STAYPOSTIVEMeditationFOCUSON WHATYOU CANCONTROLGARDENGETSOMESLEEP/RESTWATCHAMOVIEVolunteerCALL AFRIENDEXERCISEJournalingSET AGOALBREATHEGOFOR AWALKEATHEALTHYCRAFTSLISTENTOMUSICLAUGHREADRELAXATIONCOOKPRAYMAKEAPLANYOGAGET AWAYFROMTHEPROBLEMSTAYPOSTIVEMeditationFOCUSON WHATYOU CANCONTROLGARDENGETSOMESLEEP/RESTWATCHAMOVIEVolunteerCALL AFRIENDEXERCISEJournalingSET AGOALBREATHEGOFOR AWALKEATHEALTHYCRAFTSLISTENTOMUSICLAUGHREADRELAXATIONCOOKPRAYMAKEAPLANYOGAGET AWAYFROMTHEPROBLEM

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STAY POSTIVE
  2. Meditation
  3. FOCUS ON WHAT YOU CAN CONTROL
  4. GARDEN
  5. GET SOME SLEEP/ REST
  6. WATCH A MOVIE
  7. Volunteer
  8. CALL A FRIEND
  9. EXERCISE
  10. Journaling
  11. SET A GOAL
  12. BREATHE
  13. GO FOR A WALK
  14. EAT HEALTHY
  15. CRAFTS
  16. LISTEN TO MUSIC
  17. LAUGH
  18. READ
  19. RELAXATION
  20. COOK
  21. PRAY
  22. MAKE A PLAN
  23. YOGA
  24. GET AWAY FROM THE PROBLEM