YOGASTAYPOSTIVEREADSET AGOALFOCUSON WHATYOU CANCONTROLRELAXATIONLISTENTOMUSICMAKEAPLANCOOKGARDENLAUGHBREATHEEATHEALTHYCRAFTSMeditationGET AWAYFROMTHEPROBLEMGETSOMESLEEP/RESTVolunteerCALL AFRIENDJournalingPRAYWATCHAMOVIEEXERCISEGOFOR AWALKYOGASTAYPOSTIVEREADSET AGOALFOCUSON WHATYOU CANCONTROLRELAXATIONLISTENTOMUSICMAKEAPLANCOOKGARDENLAUGHBREATHEEATHEALTHYCRAFTSMeditationGET AWAYFROMTHEPROBLEMGETSOMESLEEP/RESTVolunteerCALL AFRIENDJournalingPRAYWATCHAMOVIEEXERCISEGOFOR AWALK

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. YOGA
  2. STAY POSTIVE
  3. READ
  4. SET A GOAL
  5. FOCUS ON WHAT YOU CAN CONTROL
  6. RELAXATION
  7. LISTEN TO MUSIC
  8. MAKE A PLAN
  9. COOK
  10. GARDEN
  11. LAUGH
  12. BREATHE
  13. EAT HEALTHY
  14. CRAFTS
  15. Meditation
  16. GET AWAY FROM THE PROBLEM
  17. GET SOME SLEEP/ REST
  18. Volunteer
  19. CALL A FRIEND
  20. Journaling
  21. PRAY
  22. WATCH A MOVIE
  23. EXERCISE
  24. GO FOR A WALK