YOGAEXERCISEWATCHAMOVIEGOFOR AWALKEATHEALTHYCRAFTSGARDENMAKEAPLANSTAYPOSTIVEFOCUSON WHATYOU CANCONTROLLAUGHMeditationSET AGOALJournalingRELAXATIONCALL AFRIENDCOOKGETSOMESLEEP/RESTLISTENTOMUSICVolunteerBREATHEGET AWAYFROMTHEPROBLEMREADPRAYYOGAEXERCISEWATCHAMOVIEGOFOR AWALKEATHEALTHYCRAFTSGARDENMAKEAPLANSTAYPOSTIVEFOCUSON WHATYOU CANCONTROLLAUGHMeditationSET AGOALJournalingRELAXATIONCALL AFRIENDCOOKGETSOMESLEEP/RESTLISTENTOMUSICVolunteerBREATHEGET AWAYFROMTHEPROBLEMREADPRAY

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. YOGA
  2. EXERCISE
  3. WATCH A MOVIE
  4. GO FOR A WALK
  5. EAT HEALTHY
  6. CRAFTS
  7. GARDEN
  8. MAKE A PLAN
  9. STAY POSTIVE
  10. FOCUS ON WHAT YOU CAN CONTROL
  11. LAUGH
  12. Meditation
  13. SET A GOAL
  14. Journaling
  15. RELAXATION
  16. CALL A FRIEND
  17. COOK
  18. GET SOME SLEEP/ REST
  19. LISTEN TO MUSIC
  20. Volunteer
  21. BREATHE
  22. GET AWAY FROM THE PROBLEM
  23. READ
  24. PRAY