YOGAGET AWAYFROMTHEPROBLEMSTAYPOSTIVEEXERCISEREADCALL AFRIENDMeditationGOFOR AWALKGARDENCOOKLAUGHSET AGOALPRAYBREATHEVolunteerJournalingMAKEAPLANFOCUSON WHATYOU CANCONTROLLISTENTOMUSICGETSOMESLEEP/RESTRELAXATIONEATHEALTHYWATCHAMOVIECRAFTSYOGAGET AWAYFROMTHEPROBLEMSTAYPOSTIVEEXERCISEREADCALL AFRIENDMeditationGOFOR AWALKGARDENCOOKLAUGHSET AGOALPRAYBREATHEVolunteerJournalingMAKEAPLANFOCUSON WHATYOU CANCONTROLLISTENTOMUSICGETSOMESLEEP/RESTRELAXATIONEATHEALTHYWATCHAMOVIECRAFTS

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. YOGA
  2. GET AWAY FROM THE PROBLEM
  3. STAY POSTIVE
  4. EXERCISE
  5. READ
  6. CALL A FRIEND
  7. Meditation
  8. GO FOR A WALK
  9. GARDEN
  10. COOK
  11. LAUGH
  12. SET A GOAL
  13. PRAY
  14. BREATHE
  15. Volunteer
  16. Journaling
  17. MAKE A PLAN
  18. FOCUS ON WHAT YOU CAN CONTROL
  19. LISTEN TO MUSIC
  20. GET SOME SLEEP/ REST
  21. RELAXATION
  22. EAT HEALTHY
  23. WATCH A MOVIE
  24. CRAFTS