Rhythm Wellness Week | May 13-17, 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. No social media for a day 📵
2. Watch a recording from The Beat's Wellness Corner 🧘
3. Answer a Bravo! Question of the Day ❓
4. Serving of vegetables every day 🥕
5. Complete a LinkedIn Learning Course ✏️
6. Midday stretch 🕛
7. Meatless Meal 🍜
8. 8 hours of sleep 😴
9. 8 glasses of water in a day 🌊
10. Floss teeth everyday 😁
11. Appreciate 3 colleagues on Bravo! 🙏
12. Attend the Networking Jam Session ☕
13. Try a new workout 🏋️
14. 30 Minutes of Fitness 🏊‍♀️
15. Submit a Healthy Snack for The Beat Recipe Book 🥗
16. Eat lunch away from desk 🥪
17. Serving of fruit every day 🍎
18. No phone 1 hour before bed 🛏️
19. 10K Steps in a day 👟
20. Join Virtual Yoga 🤸
21. Meditate for 10 minutes 🧘‍♂️
22. Spend 30 minutes with your hobby of choice 🏄
23. Call a friend ☎️
24. Glass of water before coffee/tea/ breakfast 🥛