Serving offruit everyday🍎Attend theNetworkingJam SessionJoinVirtualYoga🤸Eat lunchaway fromdesk🥪Submit aHealthy Snackfor The BeatRecipe Book🥗8 glassesof water ina day🌊No socialmedia fora day📵Watch arecording fromThe Beat'sWellnessCorner🧘Answer aBravo!Question ofthe Day8 hoursof sleep😴MeatlessMeal🍜Spend 30minutes withyour hobbyof choice🏄Middaystretch🕛Call afriend☎️Glass ofwater beforecoffee/tea/breakfast🥛Try a newworkout🏋️Meditatefor 10minutes🧘‍♂️Complete aLinkedInLearningCourse✏️30Minutes ofFitness🏊‍♀️10K Stepsin a day👟Serving ofvegetablesevery day🥕Appreciate 3colleagueson Bravo!🙏No phone1 hourbefore bed🛏️Flossteetheveryday😁Serving offruit everyday🍎Attend theNetworkingJam SessionJoinVirtualYoga🤸Eat lunchaway fromdesk🥪Submit aHealthy Snackfor The BeatRecipe Book🥗8 glassesof water ina day🌊No socialmedia fora day📵Watch arecording fromThe Beat'sWellnessCorner🧘Answer aBravo!Question ofthe Day8 hoursof sleep😴MeatlessMeal🍜Spend 30minutes withyour hobbyof choice🏄Middaystretch🕛Call afriend☎️Glass ofwater beforecoffee/tea/breakfast🥛Try a newworkout🏋️Meditatefor 10minutes🧘‍♂️Complete aLinkedInLearningCourse✏️30Minutes ofFitness🏊‍♀️10K Stepsin a day👟Serving ofvegetablesevery day🥕Appreciate 3colleagueson Bravo!🙏No phone1 hourbefore bed🛏️Flossteetheveryday😁

Rhythm Wellness Week | May 13-17, 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Serving of fruit every day 🍎
  2. Attend the Networking Jam Session ☕
  3. Join Virtual Yoga 🤸
  4. Eat lunch away from desk 🥪
  5. Submit a Healthy Snack for The Beat Recipe Book 🥗
  6. 8 glasses of water in a day 🌊
  7. No social media for a day 📵
  8. Watch a recording from The Beat's Wellness Corner 🧘
  9. Answer a Bravo! Question of the Day ❓
  10. 8 hours of sleep 😴
  11. Meatless Meal 🍜
  12. Spend 30 minutes with your hobby of choice 🏄
  13. Midday stretch 🕛
  14. Call a friend ☎️
  15. Glass of water before coffee/tea/ breakfast 🥛
  16. Try a new workout 🏋️
  17. Meditate for 10 minutes 🧘‍♂️
  18. Complete a LinkedIn Learning Course ✏️
  19. 30 Minutes of Fitness 🏊‍♀️
  20. 10K Steps in a day 👟
  21. Serving of vegetables every day 🥕
  22. Appreciate 3 colleagues on Bravo! 🙏
  23. No phone 1 hour before bed 🛏️
  24. Floss teeth everyday 😁