Meditatefor 10minutes🧘‍♂️JoinVirtualYoga🤸Serving ofvegetablesevery day🥕Try a newworkout🏋️No phone1 hourbefore bed🛏️Spend 30minutes withyour hobbyof choice🏄Appreciate 3colleagueson Bravo!🙏Serving offruit everyday🍎10K Stepsin a day👟30Minutes ofFitness🏊‍♀️No socialmedia fora day📵Watch arecording fromThe Beat'sWellnessCorner🧘Eat lunchaway fromdesk🥪Submit aHealthy Snackfor The BeatRecipe Book🥗Answer aBravo!Question ofthe DayFlossteetheveryday😁Glass ofwater beforecoffee/tea/breakfast🥛Call afriend☎️Attend theNetworkingJam SessionMeatlessMeal🍜Middaystretch🕛8 glassesof water ina day🌊Complete aLinkedInLearningCourse✏️8 hoursof sleep😴Meditatefor 10minutes🧘‍♂️JoinVirtualYoga🤸Serving ofvegetablesevery day🥕Try a newworkout🏋️No phone1 hourbefore bed🛏️Spend 30minutes withyour hobbyof choice🏄Appreciate 3colleagueson Bravo!🙏Serving offruit everyday🍎10K Stepsin a day👟30Minutes ofFitness🏊‍♀️No socialmedia fora day📵Watch arecording fromThe Beat'sWellnessCorner🧘Eat lunchaway fromdesk🥪Submit aHealthy Snackfor The BeatRecipe Book🥗Answer aBravo!Question ofthe DayFlossteetheveryday😁Glass ofwater beforecoffee/tea/breakfast🥛Call afriend☎️Attend theNetworkingJam SessionMeatlessMeal🍜Middaystretch🕛8 glassesof water ina day🌊Complete aLinkedInLearningCourse✏️8 hoursof sleep😴

Rhythm Wellness Week | May 13-17, 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditate for 10 minutes 🧘‍♂️
  2. Join Virtual Yoga 🤸
  3. Serving of vegetables every day 🥕
  4. Try a new workout 🏋️
  5. No phone 1 hour before bed 🛏️
  6. Spend 30 minutes with your hobby of choice 🏄
  7. Appreciate 3 colleagues on Bravo! 🙏
  8. Serving of fruit every day 🍎
  9. 10K Steps in a day 👟
  10. 30 Minutes of Fitness 🏊‍♀️
  11. No social media for a day 📵
  12. Watch a recording from The Beat's Wellness Corner 🧘
  13. Eat lunch away from desk 🥪
  14. Submit a Healthy Snack for The Beat Recipe Book 🥗
  15. Answer a Bravo! Question of the Day ❓
  16. Floss teeth everyday 😁
  17. Glass of water before coffee/tea/ breakfast 🥛
  18. Call a friend ☎️
  19. Attend the Networking Jam Session ☕
  20. Meatless Meal 🍜
  21. Midday stretch 🕛
  22. 8 glasses of water in a day 🌊
  23. Complete a LinkedIn Learning Course ✏️
  24. 8 hours of sleep 😴