Rhythm Wellness Week | May 13-17, 2024 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Attend the Networking Jam Session ☕
2. Call a friend ☎️
3. Submit a Healthy Snack for The Beat Recipe Book 🥗
4. Midday stretch 🕛
5. Watch a recording from The Beat's Wellness Corner 🧘
6. 8 hours of sleep 😴
7. 30 Minutes of Fitness 🏊‍♀️
8. Complete a LinkedIn Learning Course ✏️
9. Answer a Bravo! Question of the Day ❓
10. Serving of fruit every day 🍎
11. Eat lunch away from desk 🥪
12. 10K Steps in a day 👟
13. Floss teeth everyday 😁
14. No social media for a day 📵
15. Join Virtual Yoga 🤸
16. No phone 1 hour before bed 🛏️
17. Appreciate 3 colleagues on Bravo! 🙏
18. 8 glasses of water in a day 🌊
19. Glass of water before coffee/tea/ breakfast 🥛
20. Serving of vegetables every day 🥕
21. Try a new workout 🏋️
22. Meatless Meal 🍜
23. Spend 30 minutes with your hobby of choice 🏄
24. Meditate for 10 minutes 🧘‍♂️