Chair Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Chair Cycle
2. Toe Taps
3. 
4. 
5. Seated Pushups
6. 
7. 
8. 
9. Open/close the curtains
10. Wrist Circles
11. 
12. Disco
13. Rotational Neck Stretch "No"
14. Lateral March
15. 
16. Shoulder Shrugs
17. Y to I legs
18. 
19. Lateral Neck Stretch
20. Heel Raises
21. Overhead Punches
22. 
23. 
24. 
25. Punches