Chair Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lateral March
2. 
3. Chair Cycle
4. Lateral Neck Stretch
5. 
6. Y to I legs
7. 
8. 
9. Overhead Punches
10. Open/close the curtains
11. 
12. 
13. Disco
14. 
15. 
16. Rotational Neck Stretch "No"
17. Wrist Circles
18. Seated Pushups
19. Heel Raises
20. 
21. Punches
22. 
23. Shoulder Shrugs
24. Toe Taps
25.