Chair Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 
2. Shoulder Shrugs
3. 
4. Overhead Punches
5. Lateral Neck Stretch
6. 
7. Y to I legs
8. 
9. 
10. 
11. 
12. Disco
13. 
14. Seated Pushups
15. Punches
16. 
17. Toe Taps
18. 
19. 
20. Heel Raises
21. Wrist Circles
22. Chair Cycle
23. Rotational Neck Stretch "No"
24. Open/close the curtains
25. Lateral March