Chair Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Overhead Punches
2. 
3. 
4. Punches
5. 
6. Lateral Neck Stretch
7. Shoulder Shrugs
8. Disco
9. Heel Raises
10. 
11. 
12. 
13. 
14. Chair Cycle
15. Y to I legs
16. 
17. 
18. Seated Pushups
19. Lateral March
20. Toe Taps
21. Open/close the curtains
22. Wrist Circles
23. Rotational Neck Stretch "No"
24. 
25.