OrganizeYour JunkDrawerWrite inaJournalHug aFriendAttend aHillcrestClass orEventTellSomeoneYou LoveThemVisittheAFCMake aGratitudeListTake 10MindfulBreathsIntroduceYourself toSomeoneNewPlay aBrainGame orPuzzleThank anAssociateRead theHillcrestHappeningsAir OutYourHomeEat aMINDDiet MealDanceto aSongSmellSomeRosesDrinkOnlyWater fora DayWrite aPoemGetSomeSunshineVisittheGalleryMeditatefor 5MinutesTry aNewExerciseVisittheLibraryGo ona WalkOrganizeYour JunkDrawerWrite inaJournalHug aFriendAttend aHillcrestClass orEventTellSomeoneYou LoveThemVisittheAFCMake aGratitudeListTake 10MindfulBreathsIntroduceYourself toSomeoneNewPlay aBrainGame orPuzzleThank anAssociateRead theHillcrestHappeningsAir OutYourHomeEat aMINDDiet MealDanceto aSongSmellSomeRosesDrinkOnlyWater fora DayWrite aPoemGetSomeSunshineVisittheGalleryMeditatefor 5MinutesTry aNewExerciseVisittheLibraryGo ona Walk

Community Health Improvement Week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize Your Junk Drawer
  2. Write in a Journal
  3. Hug a Friend
  4. Attend a Hillcrest Class or Event
  5. Tell Someone You Love Them
  6. Visit the AFC
  7. Make a Gratitude List
  8. Take 10 Mindful Breaths
  9. Introduce Yourself to Someone New
  10. Play a Brain Game or Puzzle
  11. Thank an Associate
  12. Read the Hillcrest Happenings
  13. Air Out Your Home
  14. Eat a MIND Diet Meal
  15. Dance to a Song
  16. Smell Some Roses
  17. Drink Only Water for a Day
  18. Write a Poem
  19. Get Some Sunshine
  20. Visit the Gallery
  21. Meditate for 5 Minutes
  22. Try a New Exercise
  23. Visit the Library
  24. Go on a Walk