Play aBrainGame orPuzzleThank anAssociateVisittheGalleryHug aFriendDanceto aSongIntroduceYourself toSomeoneNewEat aMINDDiet MealOrganizeYour JunkDrawerWrite inaJournalAir OutYourHomeMake aGratitudeListSmellSomeRosesMeditatefor 5MinutesDrinkOnlyWater fora DayRead theHillcrestHappeningsGetSomeSunshineAttend aHillcrestClass orEventTake 10MindfulBreathsVisittheAFCTellSomeoneYou LoveThemWrite aPoemVisittheLibraryTry aNewExerciseGo ona WalkPlay aBrainGame orPuzzleThank anAssociateVisittheGalleryHug aFriendDanceto aSongIntroduceYourself toSomeoneNewEat aMINDDiet MealOrganizeYour JunkDrawerWrite inaJournalAir OutYourHomeMake aGratitudeListSmellSomeRosesMeditatefor 5MinutesDrinkOnlyWater fora DayRead theHillcrestHappeningsGetSomeSunshineAttend aHillcrestClass orEventTake 10MindfulBreathsVisittheAFCTellSomeoneYou LoveThemWrite aPoemVisittheLibraryTry aNewExerciseGo ona Walk

Community Health Improvement Week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Brain Game or Puzzle
  2. Thank an Associate
  3. Visit the Gallery
  4. Hug a Friend
  5. Dance to a Song
  6. Introduce Yourself to Someone New
  7. Eat a MIND Diet Meal
  8. Organize Your Junk Drawer
  9. Write in a Journal
  10. Air Out Your Home
  11. Make a Gratitude List
  12. Smell Some Roses
  13. Meditate for 5 Minutes
  14. Drink Only Water for a Day
  15. Read the Hillcrest Happenings
  16. Get Some Sunshine
  17. Attend a Hillcrest Class or Event
  18. Take 10 Mindful Breaths
  19. Visit the AFC
  20. Tell Someone You Love Them
  21. Write a Poem
  22. Visit the Library
  23. Try a New Exercise
  24. Go on a Walk