Play aBrainGame orPuzzleWrite aPoemDanceto aSongVisittheGalleryWrite inaJournalVisittheLibraryGo ona WalkThank anAssociateTake 10MindfulBreathsTellSomeoneYou LoveThemDrinkOnlyWater fora DayAir OutYourHomeEat aMINDDiet MealAttend aHillcrestClass orEventHug aFriendVisittheAFCGetSomeSunshineMake aGratitudeListMeditatefor 5MinutesSmellSomeRosesRead theHillcrestHappeningsTry aNewExerciseIntroduceYourself toSomeoneNewOrganizeYour JunkDrawerPlay aBrainGame orPuzzleWrite aPoemDanceto aSongVisittheGalleryWrite inaJournalVisittheLibraryGo ona WalkThank anAssociateTake 10MindfulBreathsTellSomeoneYou LoveThemDrinkOnlyWater fora DayAir OutYourHomeEat aMINDDiet MealAttend aHillcrestClass orEventHug aFriendVisittheAFCGetSomeSunshineMake aGratitudeListMeditatefor 5MinutesSmellSomeRosesRead theHillcrestHappeningsTry aNewExerciseIntroduceYourself toSomeoneNewOrganizeYour JunkDrawer

Community Health Improvement Week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play a Brain Game or Puzzle
  2. Write a Poem
  3. Dance to a Song
  4. Visit the Gallery
  5. Write in a Journal
  6. Visit the Library
  7. Go on a Walk
  8. Thank an Associate
  9. Take 10 Mindful Breaths
  10. Tell Someone You Love Them
  11. Drink Only Water for a Day
  12. Air Out Your Home
  13. Eat a MIND Diet Meal
  14. Attend a Hillcrest Class or Event
  15. Hug a Friend
  16. Visit the AFC
  17. Get Some Sunshine
  18. Make a Gratitude List
  19. Meditate for 5 Minutes
  20. Smell Some Roses
  21. Read the Hillcrest Happenings
  22. Try a New Exercise
  23. Introduce Yourself to Someone New
  24. Organize Your Junk Drawer