Danceto aSongTellSomeoneYou LoveThemWrite inaJournalGo ona WalkRead theHillcrestHappeningsDrinkOnlyWater fora DayVisittheAFCMeditatefor 5MinutesEat aMINDDiet MealVisittheGalleryHug aFriendPlay aBrainGame orPuzzleTry aNewExerciseGetSomeSunshineAttend aHillcrestClass orEventOrganizeYour JunkDrawerSmellSomeRosesMake aGratitudeListWrite aPoemThank anAssociateAir OutYourHomeTake 10MindfulBreathsIntroduceYourself toSomeoneNewVisittheLibraryDanceto aSongTellSomeoneYou LoveThemWrite inaJournalGo ona WalkRead theHillcrestHappeningsDrinkOnlyWater fora DayVisittheAFCMeditatefor 5MinutesEat aMINDDiet MealVisittheGalleryHug aFriendPlay aBrainGame orPuzzleTry aNewExerciseGetSomeSunshineAttend aHillcrestClass orEventOrganizeYour JunkDrawerSmellSomeRosesMake aGratitudeListWrite aPoemThank anAssociateAir OutYourHomeTake 10MindfulBreathsIntroduceYourself toSomeoneNewVisittheLibrary

Community Health Improvement Week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to a Song
  2. Tell Someone You Love Them
  3. Write in a Journal
  4. Go on a Walk
  5. Read the Hillcrest Happenings
  6. Drink Only Water for a Day
  7. Visit the AFC
  8. Meditate for 5 Minutes
  9. Eat a MIND Diet Meal
  10. Visit the Gallery
  11. Hug a Friend
  12. Play a Brain Game or Puzzle
  13. Try a New Exercise
  14. Get Some Sunshine
  15. Attend a Hillcrest Class or Event
  16. Organize Your Junk Drawer
  17. Smell Some Roses
  18. Make a Gratitude List
  19. Write a Poem
  20. Thank an Associate
  21. Air Out Your Home
  22. Take 10 Mindful Breaths
  23. Introduce Yourself to Someone New
  24. Visit the Library