GetSomeSunshineAttend aHillcrestClass orEventVisittheGalleryEat aMINDDiet MealMeditatefor 5MinutesDrinkOnlyWater fora DayWrite inaJournalSmellSomeRosesHug aFriendGo ona WalkAir OutYourHomeTry aNewExerciseDanceto aSongTake 10MindfulBreathsMake aGratitudeListRead theHillcrestHappeningsOrganizeYour JunkDrawerThank anAssociateVisittheAFCIntroduceYourself toSomeoneNewWrite aPoemVisittheLibraryTellSomeoneYou LoveThemPlay aBrainGame orPuzzleGetSomeSunshineAttend aHillcrestClass orEventVisittheGalleryEat aMINDDiet MealMeditatefor 5MinutesDrinkOnlyWater fora DayWrite inaJournalSmellSomeRosesHug aFriendGo ona WalkAir OutYourHomeTry aNewExerciseDanceto aSongTake 10MindfulBreathsMake aGratitudeListRead theHillcrestHappeningsOrganizeYour JunkDrawerThank anAssociateVisittheAFCIntroduceYourself toSomeoneNewWrite aPoemVisittheLibraryTellSomeoneYou LoveThemPlay aBrainGame orPuzzle

Community Health Improvement Week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Some Sunshine
  2. Attend a Hillcrest Class or Event
  3. Visit the Gallery
  4. Eat a MIND Diet Meal
  5. Meditate for 5 Minutes
  6. Drink Only Water for a Day
  7. Write in a Journal
  8. Smell Some Roses
  9. Hug a Friend
  10. Go on a Walk
  11. Air Out Your Home
  12. Try a New Exercise
  13. Dance to a Song
  14. Take 10 Mindful Breaths
  15. Make a Gratitude List
  16. Read the Hillcrest Happenings
  17. Organize Your Junk Drawer
  18. Thank an Associate
  19. Visit the AFC
  20. Introduce Yourself to Someone New
  21. Write a Poem
  22. Visit the Library
  23. Tell Someone You Love Them
  24. Play a Brain Game or Puzzle