Write aPoemVisittheAFCGetSomeSunshineSmellSomeRosesDanceto aSongAttend aHillcrestClass orEventEat aMINDDiet MealDrinkOnlyWater fora DayOrganizeYour JunkDrawerHug aFriendWrite inaJournalThank anAssociateMake aGratitudeListVisittheLibraryTake 10MindfulBreathsMeditatefor 5MinutesPlay aBrainGame orPuzzleTry aNewExerciseAir OutYourHomeIntroduceYourself toSomeoneNewGo ona WalkRead theHillcrestHappeningsVisittheGalleryTellSomeoneYou LoveThemWrite aPoemVisittheAFCGetSomeSunshineSmellSomeRosesDanceto aSongAttend aHillcrestClass orEventEat aMINDDiet MealDrinkOnlyWater fora DayOrganizeYour JunkDrawerHug aFriendWrite inaJournalThank anAssociateMake aGratitudeListVisittheLibraryTake 10MindfulBreathsMeditatefor 5MinutesPlay aBrainGame orPuzzleTry aNewExerciseAir OutYourHomeIntroduceYourself toSomeoneNewGo ona WalkRead theHillcrestHappeningsVisittheGalleryTellSomeoneYou LoveThem

Community Health Improvement Week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Poem
  2. Visit the AFC
  3. Get Some Sunshine
  4. Smell Some Roses
  5. Dance to a Song
  6. Attend a Hillcrest Class or Event
  7. Eat a MIND Diet Meal
  8. Drink Only Water for a Day
  9. Organize Your Junk Drawer
  10. Hug a Friend
  11. Write in a Journal
  12. Thank an Associate
  13. Make a Gratitude List
  14. Visit the Library
  15. Take 10 Mindful Breaths
  16. Meditate for 5 Minutes
  17. Play a Brain Game or Puzzle
  18. Try a New Exercise
  19. Air Out Your Home
  20. Introduce Yourself to Someone New
  21. Go on a Walk
  22. Read the Hillcrest Happenings
  23. Visit the Gallery
  24. Tell Someone You Love Them