DrinkOnlyWater fora DayEat aMINDDiet MealVisittheLibraryTellSomeoneYou LoveThemSmellSomeRosesVisittheAFCIntroduceYourself toSomeoneNewGetSomeSunshineWrite inaJournalTry aNewExerciseAttend aHillcrestClass orEventOrganizeYour JunkDrawerPlay aBrainGame orPuzzleDanceto aSongTake 10MindfulBreathsHug aFriendMake aGratitudeListWrite aPoemRead theHillcrestHappeningsThank anAssociateVisittheGalleryGo ona WalkAir OutYourHomeMeditatefor 5MinutesDrinkOnlyWater fora DayEat aMINDDiet MealVisittheLibraryTellSomeoneYou LoveThemSmellSomeRosesVisittheAFCIntroduceYourself toSomeoneNewGetSomeSunshineWrite inaJournalTry aNewExerciseAttend aHillcrestClass orEventOrganizeYour JunkDrawerPlay aBrainGame orPuzzleDanceto aSongTake 10MindfulBreathsHug aFriendMake aGratitudeListWrite aPoemRead theHillcrestHappeningsThank anAssociateVisittheGalleryGo ona WalkAir OutYourHomeMeditatefor 5Minutes

Community Health Improvement Week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Only Water for a Day
  2. Eat a MIND Diet Meal
  3. Visit the Library
  4. Tell Someone You Love Them
  5. Smell Some Roses
  6. Visit the AFC
  7. Introduce Yourself to Someone New
  8. Get Some Sunshine
  9. Write in a Journal
  10. Try a New Exercise
  11. Attend a Hillcrest Class or Event
  12. Organize Your Junk Drawer
  13. Play a Brain Game or Puzzle
  14. Dance to a Song
  15. Take 10 Mindful Breaths
  16. Hug a Friend
  17. Make a Gratitude List
  18. Write a Poem
  19. Read the Hillcrest Happenings
  20. Thank an Associate
  21. Visit the Gallery
  22. Go on a Walk
  23. Air Out Your Home
  24. Meditate for 5 Minutes