Go ona WalkHug aFriendSmellSomeRosesTellSomeoneYou LoveThemAir OutYourHomeThank anAssociateTry aNewExerciseMake aGratitudeListVisittheLibraryRead theHillcrestHappeningsWrite aPoemVisittheAFCIntroduceYourself toSomeoneNewMeditatefor 5MinutesVisittheGalleryGetSomeSunshineOrganizeYour JunkDrawerAttend aHillcrestClass orEventPlay aBrainGame orPuzzleWrite inaJournalDanceto aSongEat aMINDDiet MealTake 10MindfulBreathsDrinkOnlyWater fora DayGo ona WalkHug aFriendSmellSomeRosesTellSomeoneYou LoveThemAir OutYourHomeThank anAssociateTry aNewExerciseMake aGratitudeListVisittheLibraryRead theHillcrestHappeningsWrite aPoemVisittheAFCIntroduceYourself toSomeoneNewMeditatefor 5MinutesVisittheGalleryGetSomeSunshineOrganizeYour JunkDrawerAttend aHillcrestClass orEventPlay aBrainGame orPuzzleWrite inaJournalDanceto aSongEat aMINDDiet MealTake 10MindfulBreathsDrinkOnlyWater fora Day

Community Health Improvement Week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a Walk
  2. Hug a Friend
  3. Smell Some Roses
  4. Tell Someone You Love Them
  5. Air Out Your Home
  6. Thank an Associate
  7. Try a New Exercise
  8. Make a Gratitude List
  9. Visit the Library
  10. Read the Hillcrest Happenings
  11. Write a Poem
  12. Visit the AFC
  13. Introduce Yourself to Someone New
  14. Meditate for 5 Minutes
  15. Visit the Gallery
  16. Get Some Sunshine
  17. Organize Your Junk Drawer
  18. Attend a Hillcrest Class or Event
  19. Play a Brain Game or Puzzle
  20. Write in a Journal
  21. Dance to a Song
  22. Eat a MIND Diet Meal
  23. Take 10 Mindful Breaths
  24. Drink Only Water for a Day