Make aGratitudeListAttend aHillcrestClass orEventDrinkOnlyWater fora DayVisittheAFCHug aFriendVisittheGalleryPlay aBrainGame orPuzzleAir OutYourHomeTake 10MindfulBreathsWrite aPoemOrganizeYour JunkDrawerGetSomeSunshineMeditatefor 5MinutesVisittheLibraryWrite inaJournalIntroduceYourself toSomeoneNewGo ona WalkTellSomeoneYou LoveThemSmellSomeRosesRead theHillcrestHappeningsDanceto aSongTry aNewExerciseEat aMINDDiet MealThank anAssociateMake aGratitudeListAttend aHillcrestClass orEventDrinkOnlyWater fora DayVisittheAFCHug aFriendVisittheGalleryPlay aBrainGame orPuzzleAir OutYourHomeTake 10MindfulBreathsWrite aPoemOrganizeYour JunkDrawerGetSomeSunshineMeditatefor 5MinutesVisittheLibraryWrite inaJournalIntroduceYourself toSomeoneNewGo ona WalkTellSomeoneYou LoveThemSmellSomeRosesRead theHillcrestHappeningsDanceto aSongTry aNewExerciseEat aMINDDiet MealThank anAssociate

Community Health Improvement Week! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a Gratitude List
  2. Attend a Hillcrest Class or Event
  3. Drink Only Water for a Day
  4. Visit the AFC
  5. Hug a Friend
  6. Visit the Gallery
  7. Play a Brain Game or Puzzle
  8. Air Out Your Home
  9. Take 10 Mindful Breaths
  10. Write a Poem
  11. Organize Your Junk Drawer
  12. Get Some Sunshine
  13. Meditate for 5 Minutes
  14. Visit the Library
  15. Write in a Journal
  16. Introduce Yourself to Someone New
  17. Go on a Walk
  18. Tell Someone You Love Them
  19. Smell Some Roses
  20. Read the Hillcrest Happenings
  21. Dance to a Song
  22. Try a New Exercise
  23. Eat a MIND Diet Meal
  24. Thank an Associate