Finish thesentence,"When I'msad I usually________"What issomethingyou wouldlike to bebetter at?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare acoping skillyou can usewhen youare sadShare acoping skillyou can usewhen you'reangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?Share abouta time whenyou felt goodaboutyourselfSharesomethingadults wouldlike you todo differentlySharesomethingyou areproud ofFinish thesentence"When I'mworried, mybody____"Sharesomethingthat makesyou feel reallystressed outHow doesyour bodyfeel whenyou areangry?Finish thesentence "Ifeel worriedwhen____"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare abehavior thatyou wouldlike to domoreShare athought youhave aboutyour familyShare anexample of apositivethought aboutyourselfSharesomething youare thinkingabout whenyou are happySharesomethingyou dowellShare apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"Give anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationWhat makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad I usually________"What issomethingyou wouldlike to bebetter at?Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare acoping skillyou can usewhen youare sadShare acoping skillyou can usewhen you'reangrySharesomethingsomeone can doto make you feelbetter whenyou're upset?Share abouta time whenyou felt goodaboutyourselfSharesomethingadults wouldlike you todo differentlySharesomethingyou areproud ofFinish thesentence"When I'mworried, mybody____"Sharesomethingthat makesyou feel reallystressed outHow doesyour bodyfeel whenyou areangry?Finish thesentence "Ifeel worriedwhen____"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultShare abehavior thatyou wouldlike to domoreShare athought youhave aboutyour familyShare anexample of apositivethought aboutyourselfSharesomething youare thinkingabout whenyou are happySharesomethingyou dowellShare apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"Give anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationWhat makesyou feelbetter whenyou areworried?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence, "When I'm sad I usually ________"
  2. What is something you would like to be better at?
  3. Tell about a time you blamed someone else for something that was your fault
  4. Share a coping skill you can use when you are sad
  5. Share a coping skill you can use when you're angry
  6. Share something someone can do to make you feel better when you're upset?
  7. Share about a time when you felt good about yourself
  8. Share something adults would like you to do differently
  9. Share something you are proud of
  10. Finish the sentence "When I'm worried, my body____"
  11. Share something that makes you feel really stressed out
  12. How does your body feel when you are angry?
  13. Finish the sentence "I feel worried when____"
  14. Tell about a time you blamed yourself for something that wasn't your fault
  15. Share a behavior that you would like to do more
  16. Share a thought you have about your family
  17. Share an example of a positive thought about yourself
  18. Share something you are thinking about when you are happy
  19. Share something you do well
  20. Share a positive trait you admire in others
  21. Finish the sentence "When I'm sad, my body _____"
  22. Give an example of something you avoid
  23. Talk about a time you only looked at the negative of a situation
  24. What makes you feel better when you are worried?