Finish thesentence,"When I'msad I usually________"Sharesomething youare thinkingabout whenyou are happyFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreSharesomethingyou dowellShare anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Sharesomethingadults wouldlike you todo differentlyGive anexample ofsomethingyou avoidWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?Share abouta time whenyou felt goodaboutyourselfShare apositive traityou admirein othersShare acoping skillyou can usewhen youare sadShare acoping skillyou can usewhen you'reangryFinish thesentence"When I'mworried, mybody____"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingsomeone can doto make you feelbetter whenyou're upset?Share athought youhave aboutyour familySharesomethingyou areproud ofTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultTalk about atime you onlylooked at thenegative of asituationFinish thesentence,"When I'msad I usually________"Sharesomething youare thinkingabout whenyou are happyFinish thesentence "Ifeel worriedwhen____"Share abehavior thatyou wouldlike to domoreSharesomethingyou dowellShare anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Sharesomethingadults wouldlike you todo differentlyGive anexample ofsomethingyou avoidWhat makesyou feelbetter whenyou areworried?Finish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?Share abouta time whenyou felt goodaboutyourselfShare apositive traityou admirein othersShare acoping skillyou can usewhen youare sadShare acoping skillyou can usewhen you'reangryFinish thesentence"When I'mworried, mybody____"Tell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingsomeone can doto make you feelbetter whenyou're upset?Share athought youhave aboutyour familySharesomethingyou areproud ofTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultTalk about atime you onlylooked at thenegative of asituation

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence, "When I'm sad I usually ________"
  2. Share something you are thinking about when you are happy
  3. Finish the sentence "I feel worried when____"
  4. Share a behavior that you would like to do more
  5. Share something you do well
  6. Share an example of a positive thought about yourself
  7. How does your body feel when you are angry?
  8. Share something adults would like you to do differently
  9. Give an example of something you avoid
  10. What makes you feel better when you are worried?
  11. Finish the sentence "When I'm sad, my body _____"
  12. Share something that makes you feel really stressed out
  13. What is something you would like to be better at?
  14. Share about a time when you felt good about yourself
  15. Share a positive trait you admire in others
  16. Share a coping skill you can use when you are sad
  17. Share a coping skill you can use when you're angry
  18. Finish the sentence "When I'm worried, my body____"
  19. Tell about a time you blamed yourself for something that wasn't your fault
  20. Share something someone can do to make you feel better when you're upset?
  21. Share a thought you have about your family
  22. Share something you are proud of
  23. Tell about a time you blamed someone else for something that was your fault
  24. Talk about a time you only looked at the negative of a situation