PracticeddeepbreathingWentfor awalkLaughedatsomethingfunnyPayeditforwardTalkedto afriendObservedsomethingfrom adistanceSolved aproblemor issueEmbracedspiritualityAccomplisheda goalThoughtaboutyourhobbiesCompleteda behindtaskExcercisedJournaledSeekadvicefrom anelderPlansomethingSleptinAte ahealthymealResearchedan interestSpentquality timewith a familymemberComplimentedyourselfSet arealisticgoalImplementedtime for selfcareDrankWaterDidsomethingproductivePracticeddeepbreathingWentfor awalkLaughedatsomethingfunnyPayeditforwardTalkedto afriendObservedsomethingfrom adistanceSolved aproblemor issueEmbracedspiritualityAccomplisheda goalThoughtaboutyourhobbiesCompleteda behindtaskExcercisedJournaledSeekadvicefrom anelderPlansomethingSleptinAte ahealthymealResearchedan interestSpentquality timewith a familymemberComplimentedyourselfSet arealisticgoalImplementedtime for selfcareDrankWaterDidsomethingproductive

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
N
6
I
7
N
8
G
9
I
10
O
11
O
12
B
13
I
14
B
15
I
16
I
17
B
18
N
19
G
20
B
21
N
22
O
23
G
24
G
  1. B-Practiced deep breathing
  2. O-Went for a walk
  3. O-Laughed at something funny
  4. G-Payed it forward
  5. N-Talked to a friend
  6. I-Observed something from a distance
  7. N-Solved a problem or issue
  8. G-Embraced spirituality
  9. I-Accomplished a goal
  10. O-Thought about your hobbies
  11. O-Completed a behind task
  12. B-Excercised
  13. I-Journaled
  14. B-Seek advice from an elder
  15. I-Plan something
  16. I-Slept in
  17. B-Ate a healthy meal
  18. N-Researched an interest
  19. G-Spent quality time with a family member
  20. B-Complimented yourself
  21. N-Set a realistic goal
  22. O-Implemented time for self care
  23. G-Drank Water
  24. G-Did something productive