Implementedtime for selfcareTalkedto afriendExcercisedCompleteda behindtaskDrankWaterSeekadvicefrom anelderPracticeddeepbreathingResearchedan interestDidsomethingproductiveAccomplisheda goalAte ahealthymealPlansomethingComplimentedyourselfThoughtaboutyourhobbiesWentfor awalkSet arealisticgoalJournaledLaughedatsomethingfunnySpentquality timewith a familymemberSleptinPayeditforwardEmbracedspiritualityObservedsomethingfrom adistanceSolved aproblemor issueImplementedtime for selfcareTalkedto afriendExcercisedCompleteda behindtaskDrankWaterSeekadvicefrom anelderPracticeddeepbreathingResearchedan interestDidsomethingproductiveAccomplisheda goalAte ahealthymealPlansomethingComplimentedyourselfThoughtaboutyourhobbiesWentfor awalkSet arealisticgoalJournaledLaughedatsomethingfunnySpentquality timewith a familymemberSleptinPayeditforwardEmbracedspiritualityObservedsomethingfrom adistanceSolved aproblemor issue

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
O
5
G
6
B
7
B
8
N
9
G
10
I
11
B
12
I
13
B
14
O
15
O
16
N
17
I
18
O
19
G
20
I
21
G
22
G
23
I
24
N
  1. O-Implemented time for self care
  2. N-Talked to a friend
  3. B-Excercised
  4. O-Completed a behind task
  5. G-Drank Water
  6. B-Seek advice from an elder
  7. B-Practiced deep breathing
  8. N-Researched an interest
  9. G-Did something productive
  10. I-Accomplished a goal
  11. B-Ate a healthy meal
  12. I-Plan something
  13. B-Complimented yourself
  14. O-Thought about your hobbies
  15. O-Went for a walk
  16. N-Set a realistic goal
  17. I-Journaled
  18. O-Laughed at something funny
  19. G-Spent quality time with a family member
  20. I-Slept in
  21. G-Payed it forward
  22. G-Embraced spirituality
  23. I-Observed something from a distance
  24. N-Solved a problem or issue