SleptinSolved aproblemor issueEmbracedspiritualityLaughedatsomethingfunnyJournaledPlansomethingCompleteda behindtaskAte ahealthymealAccomplisheda goalImplementedtime for selfcarePayeditforwardThoughtaboutyourhobbiesDrankWaterWentfor awalkDidsomethingproductiveExcercisedSeekadvicefrom anelderResearchedan interestComplimentedyourselfObservedsomethingfrom adistanceSpentquality timewith a familymemberTalkedto afriendSet arealisticgoalPracticeddeepbreathingSleptinSolved aproblemor issueEmbracedspiritualityLaughedatsomethingfunnyJournaledPlansomethingCompleteda behindtaskAte ahealthymealAccomplisheda goalImplementedtime for selfcarePayeditforwardThoughtaboutyourhobbiesDrankWaterWentfor awalkDidsomethingproductiveExcercisedSeekadvicefrom anelderResearchedan interestComplimentedyourselfObservedsomethingfrom adistanceSpentquality timewith a familymemberTalkedto afriendSet arealisticgoalPracticeddeepbreathing

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
O
5
I
6
I
7
O
8
B
9
I
10
O
11
G
12
O
13
G
14
O
15
G
16
B
17
B
18
N
19
B
20
I
21
G
22
N
23
N
24
B
  1. I-Slept in
  2. N-Solved a problem or issue
  3. G-Embraced spirituality
  4. O-Laughed at something funny
  5. I-Journaled
  6. I-Plan something
  7. O-Completed a behind task
  8. B-Ate a healthy meal
  9. I-Accomplished a goal
  10. O-Implemented time for self care
  11. G-Payed it forward
  12. O-Thought about your hobbies
  13. G-Drank Water
  14. O-Went for a walk
  15. G-Did something productive
  16. B-Excercised
  17. B-Seek advice from an elder
  18. N-Researched an interest
  19. B-Complimented yourself
  20. I-Observed something from a distance
  21. G-Spent quality time with a family member
  22. N-Talked to a friend
  23. N-Set a realistic goal
  24. B-Practiced deep breathing