DidsomethingproductivePayeditforwardTalkedto afriendSeekadvicefrom anelderComplimentedyourselfSet arealisticgoalWentfor awalkLaughedatsomethingfunnyPlansomethingDrankWaterObservedsomethingfrom adistancePracticeddeepbreathingSleptinImplementedtime for selfcareSolved aproblemor issueAte ahealthymealThoughtaboutyourhobbiesResearchedan interestSpentquality timewith a familymemberAccomplisheda goalEmbracedspiritualityCompleteda behindtaskJournaledExcercisedDidsomethingproductivePayeditforwardTalkedto afriendSeekadvicefrom anelderComplimentedyourselfSet arealisticgoalWentfor awalkLaughedatsomethingfunnyPlansomethingDrankWaterObservedsomethingfrom adistancePracticeddeepbreathingSleptinImplementedtime for selfcareSolved aproblemor issueAte ahealthymealThoughtaboutyourhobbiesResearchedan interestSpentquality timewith a familymemberAccomplisheda goalEmbracedspiritualityCompleteda behindtaskJournaledExcercised

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
B
5
B
6
N
7
O
8
O
9
I
10
G
11
I
12
B
13
I
14
O
15
N
16
B
17
O
18
N
19
G
20
I
21
G
22
O
23
I
24
B
  1. G-Did something productive
  2. G-Payed it forward
  3. N-Talked to a friend
  4. B-Seek advice from an elder
  5. B-Complimented yourself
  6. N-Set a realistic goal
  7. O-Went for a walk
  8. O-Laughed at something funny
  9. I-Plan something
  10. G-Drank Water
  11. I-Observed something from a distance
  12. B-Practiced deep breathing
  13. I-Slept in
  14. O-Implemented time for self care
  15. N-Solved a problem or issue
  16. B-Ate a healthy meal
  17. O-Thought about your hobbies
  18. N-Researched an interest
  19. G-Spent quality time with a family member
  20. I-Accomplished a goal
  21. G-Embraced spirituality
  22. O-Completed a behind task
  23. I-Journaled
  24. B-Excercised