Complimented yourself Plan something Implemented time for self care Seek advice from an elder Thought about your hobbies Payed it forward Did something productive Embraced spirituality Went for a walk Observed something from a distance Excercised Set a realistic goal Completed a behind task Drank Water Talked to a friend Researched an interest Solved a problem or issue Accomplished a goal Slept in Spent quality time with a family member Ate a healthy meal Journaled Practiced deep breathing Laughed at something funny Complimented yourself Plan something Implemented time for self care Seek advice from an elder Thought about your hobbies Payed it forward Did something productive Embraced spirituality Went for a walk Observed something from a distance Excercised Set a realistic goal Completed a behind task Drank Water Talked to a friend Researched an interest Solved a problem or issue Accomplished a goal Slept in Spent quality time with a family member Ate a healthy meal Journaled Practiced deep breathing Laughed at something funny
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Complimented yourself
I-Plan something
O-Implemented time for self care
B-Seek advice from an elder
O-Thought about your hobbies
G-Payed it forward
G-Did something productive
G-Embraced spirituality
O-Went for a walk
I-Observed something from a distance
B-Excercised
N-Set a
realistic
goal
O-Completed a behind task
G-Drank Water
N-Talked to a friend
N-Researched an interest
N-Solved a problem or issue
I-Accomplished a goal
I-Slept in
G-Spent quality time with a family member
B-Ate a healthy meal
I-Journaled
B-Practiced deep breathing
O-Laughed at something funny