Set arealisticgoalCompleteda behindtaskTalkedto afriendEmbracedspiritualityPayeditforwardPlansomethingSeekadvicefrom anelderDidsomethingproductiveWentfor awalkDrankWaterObservedsomethingfrom adistanceSolved aproblemor issueLaughedatsomethingfunnyComplimentedyourselfSleptinPracticeddeepbreathingSpentquality timewith a familymemberThoughtaboutyourhobbiesAte ahealthymealExcercisedResearchedan interestJournaledAccomplisheda goalImplementedtime for selfcareSet arealisticgoalCompleteda behindtaskTalkedto afriendEmbracedspiritualityPayeditforwardPlansomethingSeekadvicefrom anelderDidsomethingproductiveWentfor awalkDrankWaterObservedsomethingfrom adistanceSolved aproblemor issueLaughedatsomethingfunnyComplimentedyourselfSleptinPracticeddeepbreathingSpentquality timewith a familymemberThoughtaboutyourhobbiesAte ahealthymealExcercisedResearchedan interestJournaledAccomplisheda goalImplementedtime for selfcare

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
G
5
G
6
I
7
B
8
G
9
O
10
G
11
I
12
N
13
O
14
B
15
I
16
B
17
G
18
O
19
B
20
B
21
N
22
I
23
I
24
O
  1. N-Set a realistic goal
  2. O-Completed a behind task
  3. N-Talked to a friend
  4. G-Embraced spirituality
  5. G-Payed it forward
  6. I-Plan something
  7. B-Seek advice from an elder
  8. G-Did something productive
  9. O-Went for a walk
  10. G-Drank Water
  11. I-Observed something from a distance
  12. N-Solved a problem or issue
  13. O-Laughed at something funny
  14. B-Complimented yourself
  15. I-Slept in
  16. B-Practiced deep breathing
  17. G-Spent quality time with a family member
  18. O-Thought about your hobbies
  19. B-Ate a healthy meal
  20. B-Excercised
  21. N-Researched an interest
  22. I-Journaled
  23. I-Accomplished a goal
  24. O-Implemented time for self care