Set arealisticgoalDidsomethingproductiveSeekadvicefrom anelderSolved aproblemor issueResearchedan interestObservedsomethingfrom adistanceWentfor awalkSleptinEmbracedspiritualityPayeditforwardAte ahealthymealJournaledThoughtaboutyourhobbiesSpentquality timewith a familymemberExcercisedLaughedatsomethingfunnyImplementedtime for selfcareTalkedto afriendComplimentedyourselfDrankWaterAccomplisheda goalCompleteda behindtaskPracticeddeepbreathingPlansomethingSet arealisticgoalDidsomethingproductiveSeekadvicefrom anelderSolved aproblemor issueResearchedan interestObservedsomethingfrom adistanceWentfor awalkSleptinEmbracedspiritualityPayeditforwardAte ahealthymealJournaledThoughtaboutyourhobbiesSpentquality timewith a familymemberExcercisedLaughedatsomethingfunnyImplementedtime for selfcareTalkedto afriendComplimentedyourselfDrankWaterAccomplisheda goalCompleteda behindtaskPracticeddeepbreathingPlansomething

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
N
5
N
6
I
7
O
8
I
9
G
10
G
11
B
12
I
13
O
14
G
15
B
16
O
17
O
18
N
19
B
20
G
21
I
22
O
23
B
24
I
  1. N-Set a realistic goal
  2. G-Did something productive
  3. B-Seek advice from an elder
  4. N-Solved a problem or issue
  5. N-Researched an interest
  6. I-Observed something from a distance
  7. O-Went for a walk
  8. I-Slept in
  9. G-Embraced spirituality
  10. G-Payed it forward
  11. B-Ate a healthy meal
  12. I-Journaled
  13. O-Thought about your hobbies
  14. G-Spent quality time with a family member
  15. B-Excercised
  16. O-Laughed at something funny
  17. O-Implemented time for self care
  18. N-Talked to a friend
  19. B-Complimented yourself
  20. G-Drank Water
  21. I-Accomplished a goal
  22. O-Completed a behind task
  23. B-Practiced deep breathing
  24. I-Plan something