Ate ahealthymealWentfor awalkSeekadvicefrom anelderEmbracedspiritualitySet arealisticgoalLaughedatsomethingfunnyPracticeddeepbreathingTalkedto afriendImplementedtime for selfcareObservedsomethingfrom adistanceJournaledPayeditforwardDidsomethingproductiveDrankWaterSpentquality timewith a familymemberSleptinExcercisedComplimentedyourselfThoughtaboutyourhobbiesCompleteda behindtaskAccomplisheda goalResearchedan interestSolved aproblemor issuePlansomethingAte ahealthymealWentfor awalkSeekadvicefrom anelderEmbracedspiritualitySet arealisticgoalLaughedatsomethingfunnyPracticeddeepbreathingTalkedto afriendImplementedtime for selfcareObservedsomethingfrom adistanceJournaledPayeditforwardDidsomethingproductiveDrankWaterSpentquality timewith a familymemberSleptinExcercisedComplimentedyourselfThoughtaboutyourhobbiesCompleteda behindtaskAccomplisheda goalResearchedan interestSolved aproblemor issuePlansomething

HEALTHY LIVING - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
G
5
N
6
O
7
B
8
N
9
O
10
I
11
I
12
G
13
G
14
G
15
G
16
I
17
B
18
B
19
O
20
O
21
I
22
N
23
N
24
I
  1. B-Ate a healthy meal
  2. O-Went for a walk
  3. B-Seek advice from an elder
  4. G-Embraced spirituality
  5. N-Set a realistic goal
  6. O-Laughed at something funny
  7. B-Practiced deep breathing
  8. N-Talked to a friend
  9. O-Implemented time for self care
  10. I-Observed something from a distance
  11. I-Journaled
  12. G-Payed it forward
  13. G-Did something productive
  14. G-Drank Water
  15. G-Spent quality time with a family member
  16. I-Slept in
  17. B-Excercised
  18. B-Complimented yourself
  19. O-Thought about your hobbies
  20. O-Completed a behind task
  21. I-Accomplished a goal
  22. N-Researched an interest
  23. N-Solved a problem or issue
  24. I-Plan something