Flexor Digitorum Longus middle, posterior surface of tibia Fibularis Brevis tuberosity of the fifth metatarsal Iliotibial Tract Superior gluteal L4,5,S1 Extensor Digitorum Brevis extend the 2nd- 4th toes Biceps Femoris lateral hamstring, with two heads Plantar Interossei adduct and flex 3rd-5th toes Vastus Intermedius Femoral L2,3,4 Vastus Lateralis sole muscle of the lateral thigh Abductor Digiti Minimi Proximal phalanx off fifth toe Extensor Hallucis Longus middle, anterior surface of fibula and interosseous membrane Semimembranosus posterior, aspect of medial condyle of tibia Popliteus lateral condyle of femur Semitendinosus Sciatic (tibial branch) L4,5,S1,2 Flexor Digitorum Brevis Tibial L4,5,S1 Lumbricals of the Foot tendons of the flexor digitorum longus Extensor Hallucis extend the first toe Flexor Digiti Minimi base of fifth metatarsal Tibialis Posterior invert foot and plantar flex ankle Dorsal Interossei Tibial S1,2 Soleus calcaneus via calcaneal tendon Gastrocnemius muscle crosses two joints(knee and ankle) Rectus Femoris extend the knee and flex the hip Flexor Hallucis Brevis plantar surfaces of cuboid and lateral cuneiform Tensor Fasciae Latae flex medially rotate, and abduct the hip Gracilis Obturator L2,3,4 Fibularis Longus muscle also known as peroneus longus Abductor Hallucis abduct and flex first toe Tibialis Anterior primary cause for "growing" pains in feet and ankle Quadratus Plantae posterior, lateral aspect of flexor digitorum longus tendon Flexor Hallucis Longus distal phalanx of the first toe Plantaris muscle with the longest tendon in the body Sartorius longest muscle in the body Extensor Digitorum Longus middle and distal phalanges of 2nd-5th toes Adductor Hallucis Tibial S1,2 Flexor Digitorum Longus middle, posterior surface of tibia Fibularis Brevis tuberosity of the fifth metatarsal Iliotibial Tract Superior gluteal L4,5,S1 Extensor Digitorum Brevis extend the 2nd- 4th toes Biceps Femoris lateral hamstring, with two heads Plantar Interossei adduct and flex 3rd-5th toes Vastus Intermedius Femoral L2,3,4 Vastus Lateralis sole muscle of the lateral thigh Abductor Digiti Minimi Proximal phalanx off fifth toe Extensor Hallucis Longus middle, anterior surface of fibula and interosseous membrane Semimembranosus posterior, aspect of medial condyle of tibia Popliteus lateral condyle of femur Semitendinosus Sciatic (tibial branch) L4,5,S1,2 Flexor Digitorum Brevis Tibial L4,5,S1 Lumbricals of the Foot tendons of the flexor digitorum longus Extensor Hallucis extend the first toe Flexor Digiti Minimi base of fifth metatarsal Tibialis Posterior invert foot and plantar flex ankle Dorsal Interossei Tibial S1,2 Soleus calcaneus via calcaneal tendon Gastrocnemius muscle crosses two joints(knee and ankle) Rectus Femoris extend the knee and flex the hip Flexor Hallucis Brevis plantar surfaces of cuboid and lateral cuneiform Tensor Fasciae Latae flex medially rotate, and abduct the hip Gracilis Obturator L2,3,4 Fibularis Longus muscle also known as peroneus longus Abductor Hallucis abduct and flex first toe Tibialis Anterior primary cause for "growing" pains in feet and ankle Quadratus Plantae posterior, lateral aspect of flexor digitorum longus tendon Flexor Hallucis Longus distal phalanx of the first toe Plantaris muscle with the longest tendon in the body Sartorius longest muscle in the body Extensor Digitorum Longus middle and distal phalanges of 2nd-5th toes Adductor Hallucis Tibial S1,2
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-middle, posterior surface of tibia
O-Flexor Digitorum Longus
I-tuberosity of the fifth metatarsal
I-Fibularis Brevis
N-Superior gluteal L4,5,S1
N-Iliotibial Tract
A-extend the 2nd-4th toes
A-Extensor Digitorum
Brevis
M-lateral hamstring, with two heads
M-Biceps Femoris
A-adduct and flex 3rd-5th toes
A-Plantar Interossei
N-Femoral L2,3,4
N-Vastus Intermedius
M-sole muscle of the lateral thigh
M-Vastus Lateralis
I-Proximal phalanx off fifth toe
I-Abductor Digiti Minimi
O-middle, anterior surface of fibula and interosseous membrane
O-Extensor Hallucis Longus
I-posterior, aspect of medial condyle of tibia
I-Semimembranosus
O-lateral condyle of femur
O-Popliteus
N-Sciatic (tibial branch) L4,5,S1,2
N-Semitendinosus
N-Tibial L4,5,S1
N-Flexor Digitorum Brevis
O-tendons of the flexor digitorum longus
O-Lumbricals of the Foot
A-extend the first toe
A-Extensor Hallucis
O-base of fifth metatarsal
O-Flexor Digiti Minimi
A-invert foot and plantar flex ankle
A-Tibialis Posterior
N-Tibial S1,2
N-Dorsal Interossei
I-calcaneus via calcaneal tendon
I-Soleus
M-muscle crosses two joints(knee and ankle)
M-Gastrocnemius
A-extend the knee and flex the hip
A-Rectus Femoris
O-plantar surfaces of cuboid and lateral cuneiform
O-Flexor Hallucis Brevis
A-flex medially rotate, and abduct the hip
A-Tensor Fasciae Latae
N-Obturator L2,3,4
N-Gracilis
M-muscle also known as peroneus longus
M-Fibularis Longus
A-abduct and flex first toe
A-Abductor Hallucis
M-primary cause for "growing" pains in feet and ankle
M-Tibialis Anterior
I-posterior, lateral aspect of flexor digitorum longus tendon
I-Quadratus Plantae
I-distal phalanx of the first toe
I-Flexor Hallucis Longus
M-muscle with the longest tendon in the body
M-Plantaris
M-longest muscle in the body
M-Sartorius
I-middle and distal phalanges of 2nd-5th toes
I-Extensor Digitorum
Longus
N-Tibial S1,2
N-Adductor Hallucis