ExtensorDigitorumLongusThis muscleworks to evert thefoot, extend the2nd-5th toes, anddorsiflex theankleSemimembranosusThis muscleinserts at theposterioraspect of themedial condyleof the tibiaFlexorHallicusLongusThis muscleinserts onthe distalphalanx of1st toeFibularisLongusandBrevisThese muscleswork to evertthe foot andassist to plantarflex the ankleSemitendinosusThis musclelies superficialto the widerand deeperhamstringmuscleTibialisAnteriorThis muscle isthe most clearlyisolated musclein the extensorsof the ankleand toes group.PopliteusThis muscleinserts at theproximal,posterioraspect of thetibiaExtensorDigitorumBrevisThis musclessmall belly liesjust deep to theextensordigitorumlongus tendonsQuadricepsFemorisGroupThis group oflarge muscleinnervate thefemoral L2, 3,and 4 nervesFlexorDigitiMinimiBrevisThis muscleoriginates atthe base of5thmetatarsalExtensorHallicusLongusThis muscleworks to extendthe first toe,dorsiflex theankle, andinverts the footBicepsFemorisThis muscle has along head and ashort head. The shorthead originates at thelateral lip of linearaspera and the longhead originates at theischial tuberosityGracilisThis muscleoriginates atthe inferiorramus of thepubisFibularisBrevisThis muscleinserts at thetuberosity of5thmetatarsalTibialisPosteriorThis muscleworks toinvert the footand plantarflex the ankleFlexorHallicusLongusThis muscleworks to flex thefirst toe, weakplantar flexion ofankle, andinverts the footGastrocnemiusThis superficialmuscle has twoheads andcrosses theknee and anklejointsExtensorDigitorumBrevisThis extensormuscleinnervates atthe deep fibularL4, 5, and S1nervesVastusMedialisThe palpableaspect of thismuscle forms ateardrop shape atthe distal portionof the medial thighDorsalInterosseiThese smallmuscles lie on thedorsal aspect ofthe foot andinnervate at theTibial S1 and 2nervesQuadratusPlantaeThis muscleoriginates atthe medial andlateral sides ofplantar surfaceof calcaneusPlantarisThis musclehas a shortmuscle belly,but has thelongest tendonin the bodySartoriusThis muscle worksto flex the hip,laterally rotate thehip, abduct the hip,flex the knee, andmedially rotate theflexed knee.RectusFemorisThe action of thismuscle is to flexthe hip, which isdifferent from theother muscles inits groupAbductorDigitiMinimiThis muscleoriginates at thelateral processof calcaneusand plantaraponeurosisIliotibialTractThis thick,matted muscleinnervates atthe superiorgluteal L4, 5,and S1 nervesLumbricalsof the FootThis muscleinnervates atthe tibial L4, 5,and S1 nervesat the first toePopliteusThis muscle liesbeneath thegastrocnemiusand plantaris andis the deepestmuscle ofposterior knee.TibialisPosteriorThis flexor ofthe ankle andtoe innervatesat the tibial L4.5, and S1nervesTensorFasciaeLataeThis small,superificalmuscleinserts at theilitibial tractExtensorHallicusBrevisThis muscleoriginates atthe dorsalsurface ofcalcaneusSoleusThis muscle ofthe leginnervates atthe nerves ofTibial L5, S1,and 2Lumbricalsof the FootThis muscle insertsinserts at the basesof proximalphalanges of 2nd-5th toes andextensor digitorumlongus tendonsPlantarInterosseiThis muscleinserts at themedial surfacesof the proximalphalanges of3rd-5th toesExtensorDigitorumLongusThis muscleworks to evert thefoot, extend the2nd-5th toes, anddorsiflex theankleSemimembranosusThis muscleinserts at theposterioraspect of themedial condyleof the tibiaFlexorHallicusLongusThis muscleinserts onthe distalphalanx of1st toeFibularisLongusandBrevisThese muscleswork to evertthe foot andassist to plantarflex the ankleSemitendinosusThis musclelies superficialto the widerand deeperhamstringmuscleTibialisAnteriorThis muscle isthe most clearlyisolated musclein the extensorsof the ankleand toes group.PopliteusThis muscleinserts at theproximal,posterioraspect of thetibiaExtensorDigitorumBrevisThis musclessmall belly liesjust deep to theextensordigitorumlongus tendonsQuadricepsFemorisGroupThis group oflarge muscleinnervate thefemoral L2, 3,and 4 nervesFlexorDigitiMinimiBrevisThis muscleoriginates atthe base of5thmetatarsalExtensorHallicusLongusThis muscleworks to extendthe first toe,dorsiflex theankle, andinverts the footBicepsFemorisThis muscle has along head and ashort head. The shorthead originates at thelateral lip of linearaspera and the longhead originates at theischial tuberosityGracilisThis muscleoriginates atthe inferiorramus of thepubisFibularisBrevisThis muscleinserts at thetuberosity of5thmetatarsalTibialisPosteriorThis muscleworks toinvert the footand plantarflex the ankleFlexorHallicusLongusThis muscleworks to flex thefirst toe, weakplantar flexion ofankle, andinverts the footGastrocnemiusThis superficialmuscle has twoheads andcrosses theknee and anklejointsExtensorDigitorumBrevisThis extensormuscleinnervates atthe deep fibularL4, 5, and S1nervesVastusMedialisThe palpableaspect of thismuscle forms ateardrop shape atthe distal portionof the medial thighDorsalInterosseiThese smallmuscles lie on thedorsal aspect ofthe foot andinnervate at theTibial S1 and 2nervesQuadratusPlantaeThis muscleoriginates atthe medial andlateral sides ofplantar surfaceof calcaneusPlantarisThis musclehas a shortmuscle belly,but has thelongest tendonin the bodySartoriusThis muscle worksto flex the hip,laterally rotate thehip, abduct the hip,flex the knee, andmedially rotate theflexed knee.RectusFemorisThe action of thismuscle is to flexthe hip, which isdifferent from theother muscles inits groupAbductorDigitiMinimiThis muscleoriginates at thelateral processof calcaneusand plantaraponeurosisIliotibialTractThis thick,matted muscleinnervates atthe superiorgluteal L4, 5,and S1 nervesLumbricalsof the FootThis muscleinnervates atthe tibial L4, 5,and S1 nervesat the first toePopliteusThis muscle liesbeneath thegastrocnemiusand plantaris andis the deepestmuscle ofposterior knee.TibialisPosteriorThis flexor ofthe ankle andtoe innervatesat the tibial L4.5, and S1nervesTensorFasciaeLataeThis small,superificalmuscleinserts at theilitibial tractExtensorHallicusBrevisThis muscleoriginates atthe dorsalsurface ofcalcaneusSoleusThis muscle ofthe leginnervates atthe nerves ofTibial L5, S1,and 2Lumbricalsof the FootThis muscle insertsinserts at the basesof proximalphalanges of 2nd-5th toes andextensor digitorumlongus tendonsPlantarInterosseiThis muscleinserts at themedial surfacesof the proximalphalanges of3rd-5th toes

MAOIN - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A A
2
I I
3
I I
4
A A
5
M M
6
M M
7
I I
8
M M
9
N N
10
O O
11
A A
12
O O
13
O O
14
I I
15
A A
16
A A
17
M M
18
N N
19
M M
20
N N
21
O O
22
M M
23
A A
24
A A
25
O O
26
N N
27
N N
28
M M
29
N N
30
I I
31
O O
32
N N
33
I I
34
I I
  1. A-This muscle works to evert the foot, extend the 2nd-5th toes, and dorsiflex the ankle
    A-Extensor Digitorum Longus
  2. I-This muscle inserts at the posterior aspect of the medial condyle of the tibia
    I-Semimembranosus
  3. I-This muscle inserts on the distal phalanx of 1st toe
    I-Flexor Hallicus Longus
  4. A-These muscles work to evert the foot and assist to plantar flex the ankle
    A-Fibularis Longus and Brevis
  5. M-This muscle lies superficial to the wider and deeper hamstring muscle
    M-Semitendinosus
  6. M-This muscle is the most clearly isolated muscle in the extensors of the ankle and toes group.
    M-Tibialis Anterior
  7. I-This muscle inserts at the proximal, posterior aspect of the tibia
    I-Popliteus
  8. M-This muscles small belly lies just deep to the extensor digitorum longus tendons
    M-Extensor Digitorum Brevis
  9. N-This group of large muscle innervate the femoral L2, 3, and 4 nerves
    N-Quadriceps Femoris Group
  10. O-This muscle originates at the base of 5th metatarsal
    O-Flexor Digiti Minimi Brevis
  11. A-This muscle works to extend the first toe, dorsiflex the ankle, and inverts the foot
    A-Extensor Hallicus Longus
  12. O-This muscle has a long head and a short head. The short head originates at the lateral lip of linear aspera and the long head originates at the ischial tuberosity
    O-Biceps Femoris
  13. O-This muscle originates at the inferior ramus of the pubis
    O-Gracilis
  14. I-This muscle inserts at the tuberosity of 5th metatarsal
    I-Fibularis Brevis
  15. A-This muscle works to invert the foot and plantar flex the ankle
    A-Tibialis Posterior
  16. A-This muscle works to flex the first toe, weak plantar flexion of ankle, and inverts the foot
    A-Flexor Hallicus Longus
  17. M-This superficial muscle has two heads and crosses the knee and ankle joints
    M-Gastrocnemius
  18. N-This extensor muscle innervates at the deep fibular L4, 5, and S1 nerves
    N-Extensor Digitorum Brevis
  19. M-The palpable aspect of this muscle forms a teardrop shape at the distal portion of the medial thigh
    M-Vastus Medialis
  20. N-These small muscles lie on the dorsal aspect of the foot and innervate at the Tibial S1 and 2 nerves
    N-Dorsal Interossei
  21. O-This muscle originates at the medial and lateral sides of plantar surface of calcaneus
    O-Quadratus Plantae
  22. M-This muscle has a short muscle belly, but has the longest tendon in the body
    M-Plantaris
  23. A-This muscle works to flex the hip, laterally rotate the hip, abduct the hip, flex the knee, and medially rotate the flexed knee.
    A-Sartorius
  24. A-The action of this muscle is to flex the hip, which is different from the other muscles in its group
    A-Rectus Femoris
  25. O-This muscle originates at the lateral process of calcaneus and plantar aponeurosis
    O-Abductor Digiti Minimi
  26. N-This thick, matted muscle innervates at the superior gluteal L4, 5, and S1 nerves
    N-Iliotibial Tract
  27. N-This muscle innervates at the tibial L4, 5, and S1 nerves at the first toe
    N-Lumbricals of the Foot
  28. M-This muscle lies beneath the gastrocnemius and plantaris and is the deepest muscle of posterior knee.
    M-Popliteus
  29. N-This flexor of the ankle and toe innervates at the tibial L4. 5, and S1 nerves
    N-Tibialis Posterior
  30. I-This small, superifical muscle inserts at the ilitibial tract
    I-Tensor Fasciae Latae
  31. O-This muscle originates at the dorsal surface of calcaneus
    O-Extensor Hallicus Brevis
  32. N-This muscle of the leg innervates at the nerves of Tibial L5, S1, and 2
    N-Soleus
  33. I-This muscle inserts inserts at the bases of proximal phalanges of 2nd-5th toes and extensor digitorum longus tendons
    I-Lumbricals of the Foot
  34. I-This muscle inserts at the medial surfaces of the proximal phalanges of 3rd-5th toes
    I-Plantar Interossei