TibialTuberositySuperficialknob locateddistal topatellaFibularisLongusInserts at thebase of the firstmetatarsal andmedialcuneiform, andeverts the footFlexorDigitiMinimiBrevisInserts atbase ofproximalphalanx offifth toeTibialisPosteriorWhich flexorof the ankleand foot invertand plantarflex the footExtensorDigitorumBrevisExtendthe 2nd-4th toesTalusHead,Trochlea,and MedialTuberclePlantarInterosseiAdduct3rd-5thtoesCuboid"cube"shapedbones inthe footAdductorHallucisAdductthe firsttoeFlexorDigitorumLongusOriginates atmiddle,posteriorsurface oftibiaMedialMalleolusKnoblocated atdistal endof tibiaTibialisAnteriorWhich extensorof the foot andankle invert anddorsiflex thefootLateralCollateralLigamentLigamentconnectsthe femurto the fibulaFibularisBrevisOriginatesdistal two-thirds oflateral fibulaLateralMalleolusknobprotrudesfrom thedistal fibulaFlexorHallusLongusFlexthe firsttoeHallux"bigtoe"AnteriorTalofibularLigamentWhen the foot isweight bearingand excessivelyinverted thisligament is thefirst to be tornNavicularSandwichedbetween medialand middlecuneiforms andthe talusMenisciFibrocartilaginousdisc attaches tothe tibialcondylesLumbricalsof FootFirst: TibialL4, 5, S12nd-4th:Tibial L4, 5,S1, 2PopliteusInserts atProximal,posterioraspect oftibiaExtensorHallucisBrevisDeepfibularL4, 5, S1DorsiInteressiOriginatesadjacentsurfaces ofallmetatarsalsFlexorHallucisBrevisOriginates atplantarsurfaces ofcuboid andlateralcuneiformGastrocnemiusOriginates atcondyles ofthe femur,posteriorsurfacesAbductorHallucisAbductthe firsttoeExtensorHallucisLongusWhich extensorof the ankleand foot extendthe first toe anddorsi flex theankleFlexorDigitorumBrevisFlex middlephalangesof the 2nd-5th toesExtensorDigitorumLongusWhat foot andankle extensorextends the2nd-5th toes,dorsiflex, andevert the footPlantarisWeakplantarflexion ofthe ankleSoleus"secondheart"QuadratusPlantaeAssist flexordigitorumlongus toflex 2nd-5thtoesAbductorDigitiMinimiabductorthat flexesthe fifthtoeTibialTuberositySuperficialknob locateddistal topatellaFibularisLongusInserts at thebase of the firstmetatarsal andmedialcuneiform, andeverts the footFlexorDigitiMinimiBrevisInserts atbase ofproximalphalanx offifth toeTibialisPosteriorWhich flexorof the ankleand foot invertand plantarflex the footExtensorDigitorumBrevisExtendthe 2nd-4th toesTalusHead,Trochlea,and MedialTuberclePlantarInterosseiAdduct3rd-5thtoesCuboid"cube"shapedbones inthe footAdductorHallucisAdductthe firsttoeFlexorDigitorumLongusOriginates atmiddle,posteriorsurface oftibiaMedialMalleolusKnoblocated atdistal endof tibiaTibialisAnteriorWhich extensorof the foot andankle invert anddorsiflex thefootLateralCollateralLigamentLigamentconnectsthe femurto the fibulaFibularisBrevisOriginatesdistal two-thirds oflateral fibulaLateralMalleolusknobprotrudesfrom thedistal fibulaFlexorHallusLongusFlexthe firsttoeHallux"bigtoe"AnteriorTalofibularLigamentWhen the foot isweight bearingand excessivelyinverted thisligament is thefirst to be tornNavicularSandwichedbetween medialand middlecuneiforms andthe talusMenisciFibrocartilaginousdisc attaches tothe tibialcondylesLumbricalsof FootFirst: TibialL4, 5, S12nd-4th:Tibial L4, 5,S1, 2PopliteusInserts atProximal,posterioraspect oftibiaExtensorHallucisBrevisDeepfibularL4, 5, S1DorsiInteressiOriginatesadjacentsurfaces ofallmetatarsalsFlexorHallucisBrevisOriginates atplantarsurfaces ofcuboid andlateralcuneiformGastrocnemiusOriginates atcondyles ofthe femur,posteriorsurfacesAbductorHallucisAbductthe firsttoeExtensorHallucisLongusWhich extensorof the ankleand foot extendthe first toe anddorsi flex theankleFlexorDigitorumBrevisFlex middlephalangesof the 2nd-5th toesExtensorDigitorumLongusWhat foot andankle extensorextends the2nd-5th toes,dorsiflex, andevert the footPlantarisWeakplantarflexion ofthe ankleSoleus"secondheart"QuadratusPlantaeAssist flexordigitorumlongus toflex 2nd-5thtoesAbductorDigitiMinimiabductorthat flexesthe fifthtoe

Leg & Foot - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A A
2
I I
3
O O
4
M M
5
I I
6
M M
7
A A
8
M M
9
N N
10
O O
11
O O
12
M M
13
I I
14
O O
15
N N
16
M M
17
A A
18
I I
19
N N
20
O O
21
N N
22
N N
23
A A
24
N N
25
A A
26
A A
27
A A
28
N N
29
M M
30
O O
31
M M
32
I I
33
I I
34
I I
  1. A-Superficial knob located distal to patella
    A-Tibial Tuberosity
  2. I-Inserts at the base of the first metatarsal and medial cuneiform, and everts the foot
    I-Fibularis Longus
  3. O-Inserts at base of proximal phalanx of fifth toe
    O-Flexor Digiti Minimi Brevis
  4. M-Which flexor of the ankle and foot invert and plantar flex the foot
    M-Tibialis Posterior
  5. I-Extend the 2nd-4th toes
    I-Extensor Digitorum Brevis
  6. M-Head, Trochlea, and Medial Tubercle
    M-Talus
  7. A-Adduct 3rd-5th toes
    A-Plantar Interossei
  8. M-"cube" shaped bones in the foot
    M-Cuboid
  9. N-Adduct the first toe
    N-Adductor Hallucis
  10. O-Originates at middle, posterior surface of tibia
    O-Flexor Digitorum Longus
  11. O-Knob located at distal end of tibia
    O-Medial Malleolus
  12. M-Which extensor of the foot and ankle invert and dorsiflex the foot
    M-Tibialis Anterior
  13. I-Ligament connects the femur to the fibula
    I-Lateral Collateral Ligament
  14. O-Originates distal two-thirds of lateral fibula
    O-Fibularis Brevis
  15. N-knob protrudes from the distal fibula
    N-Lateral Malleolus
  16. M-Flex the first toe
    M-Flexor Hallus Longus
  17. A-"big toe"
    A-Hallux
  18. I-When the foot is weight bearing and excessively inverted this ligament is the first to be torn
    I-Anterior Talofibular Ligament
  19. N-Sandwiched between medial and middle cuneiforms and the talus
    N-Navicular
  20. O-Fibrocartilaginous disc attaches to the tibial condyles
    O-Menisci
  21. N-First: Tibial L4, 5, S1 2nd-4th: Tibial L4, 5, S1, 2
    N-Lumbricals of Foot
  22. N-Inserts at Proximal, posterior aspect of tibia
    N-Popliteus
  23. A-Deep fibular L4, 5, S1
    A-Extensor Hallucis Brevis
  24. N-Originates adjacent surfaces of all metatarsals
    N-Dorsi Interessi
  25. A-Originates at plantar surfaces of cuboid and lateral cuneiform
    A-Flexor Hallucis Brevis
  26. A-Originates at condyles of the femur, posterior surfaces
    A-Gastrocnemius
  27. A-Abduct the first toe
    A-Abductor Hallucis
  28. N-Which extensor of the ankle and foot extend the first toe and dorsi flex the ankle
    N-Extensor Hallucis Longus
  29. M-Flex middle phalanges of the 2nd-5th toes
    M-Flexor Digitorum Brevis
  30. O-What foot and ankle extensor extends the 2nd-5th toes, dorsiflex, and evert the foot
    O-Extensor Digitorum Longus
  31. M-Weak plantar flexion of the ankle
    M-Plantaris
  32. I-"second heart"
    I-Soleus
  33. I-Assist flexor digitorum longus to flex 2nd-5th toes
    I-Quadratus Plantae
  34. I-abductor that flexes the fifth toe
    I-Abductor Digiti Minimi