DorsiInteressiOriginatesadjacentsurfaces ofallmetatarsalsPlantarInterosseiAdduct3rd-5thtoesLateralCollateralLigamentLigamentconnectsthe femurto the fibulaMedialMalleolusKnoblocated atdistal endof tibiaFlexorDigitorumBrevisFlex middlephalangesof the 2nd-5th toesFibularisBrevisOriginatesdistal two-thirds oflateral fibulaFlexorDigitiMinimiBrevisInserts atbase ofproximalphalanx offifth toeExtensorDigitorumBrevisExtendthe 2nd-4th toesGastrocnemiusOriginates atcondyles ofthe femur,posteriorsurfacesTalusHead,Trochlea,and MedialTubercleFlexorDigitorumLongusOriginates atmiddle,posteriorsurface oftibiaCuboid"cube"shapedbones inthe footPopliteusInserts atProximal,posterioraspect oftibiaMenisciFibrocartilaginousdisc attaches tothe tibialcondylesQuadratusPlantaeAssist flexordigitorumlongus toflex 2nd-5thtoesExtensorDigitorumLongusWhat foot andankle extensorextends the2nd-5th toes,dorsiflex, andevert the footExtensorHallucisLongusWhich extensorof the ankleand foot extendthe first toe anddorsi flex theankleNavicularSandwichedbetween medialand middlecuneiforms andthe talusTibialisPosteriorWhich flexorof the ankleand foot invertand plantarflex the footTibialisAnteriorWhich extensorof the foot andankle invert anddorsiflex thefootSoleus"secondheart"Hallux"bigtoe"AbductorHallucisAbductthe firsttoePlantarisWeakplantarflexion ofthe ankleLateralMalleolusknobprotrudesfrom thedistal fibulaAbductorDigitiMinimiabductorthat flexesthe fifthtoeExtensorHallucisBrevisDeepfibularL4, 5, S1AdductorHallucisAdductthe firsttoeLumbricalsof FootFirst: TibialL4, 5, S12nd-4th:Tibial L4, 5,S1, 2FibularisLongusInserts at thebase of the firstmetatarsal andmedialcuneiform, andeverts the footTibialTuberositySuperficialknob locateddistal topatellaFlexorHallucisBrevisOriginates atplantarsurfaces ofcuboid andlateralcuneiformFlexorHallusLongusFlexthe firsttoeAnteriorTalofibularLigamentWhen the foot isweight bearingand excessivelyinverted thisligament is thefirst to be tornDorsiInteressiOriginatesadjacentsurfaces ofallmetatarsalsPlantarInterosseiAdduct3rd-5thtoesLateralCollateralLigamentLigamentconnectsthe femurto the fibulaMedialMalleolusKnoblocated atdistal endof tibiaFlexorDigitorumBrevisFlex middlephalangesof the 2nd-5th toesFibularisBrevisOriginatesdistal two-thirds oflateral fibulaFlexorDigitiMinimiBrevisInserts atbase ofproximalphalanx offifth toeExtensorDigitorumBrevisExtendthe 2nd-4th toesGastrocnemiusOriginates atcondyles ofthe femur,posteriorsurfacesTalusHead,Trochlea,and MedialTubercleFlexorDigitorumLongusOriginates atmiddle,posteriorsurface oftibiaCuboid"cube"shapedbones inthe footPopliteusInserts atProximal,posterioraspect oftibiaMenisciFibrocartilaginousdisc attaches tothe tibialcondylesQuadratusPlantaeAssist flexordigitorumlongus toflex 2nd-5thtoesExtensorDigitorumLongusWhat foot andankle extensorextends the2nd-5th toes,dorsiflex, andevert the footExtensorHallucisLongusWhich extensorof the ankleand foot extendthe first toe anddorsi flex theankleNavicularSandwichedbetween medialand middlecuneiforms andthe talusTibialisPosteriorWhich flexorof the ankleand foot invertand plantarflex the footTibialisAnteriorWhich extensorof the foot andankle invert anddorsiflex thefootSoleus"secondheart"Hallux"bigtoe"AbductorHallucisAbductthe firsttoePlantarisWeakplantarflexion ofthe ankleLateralMalleolusknobprotrudesfrom thedistal fibulaAbductorDigitiMinimiabductorthat flexesthe fifthtoeExtensorHallucisBrevisDeepfibularL4, 5, S1AdductorHallucisAdductthe firsttoeLumbricalsof FootFirst: TibialL4, 5, S12nd-4th:Tibial L4, 5,S1, 2FibularisLongusInserts at thebase of the firstmetatarsal andmedialcuneiform, andeverts the footTibialTuberositySuperficialknob locateddistal topatellaFlexorHallucisBrevisOriginates atplantarsurfaces ofcuboid andlateralcuneiformFlexorHallusLongusFlexthe firsttoeAnteriorTalofibularLigamentWhen the foot isweight bearingand excessivelyinverted thisligament is thefirst to be torn

Leg & Foot - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N N
2
A A
3
I I
4
O O
5
M M
6
O O
7
O O
8
I I
9
A A
10
M M
11
O O
12
M M
13
N N
14
O O
15
I I
16
O O
17
N N
18
N N
19
M M
20
M M
21
I I
22
A A
23
A A
24
M M
25
N N
26
I I
27
A A
28
N N
29
N N
30
I I
31
A A
32
A A
33
M M
34
I I
  1. N-Originates adjacent surfaces of all metatarsals
    N-Dorsi Interessi
  2. A-Adduct 3rd-5th toes
    A-Plantar Interossei
  3. I-Ligament connects the femur to the fibula
    I-Lateral Collateral Ligament
  4. O-Knob located at distal end of tibia
    O-Medial Malleolus
  5. M-Flex middle phalanges of the 2nd-5th toes
    M-Flexor Digitorum Brevis
  6. O-Originates distal two-thirds of lateral fibula
    O-Fibularis Brevis
  7. O-Inserts at base of proximal phalanx of fifth toe
    O-Flexor Digiti Minimi Brevis
  8. I-Extend the 2nd-4th toes
    I-Extensor Digitorum Brevis
  9. A-Originates at condyles of the femur, posterior surfaces
    A-Gastrocnemius
  10. M-Head, Trochlea, and Medial Tubercle
    M-Talus
  11. O-Originates at middle, posterior surface of tibia
    O-Flexor Digitorum Longus
  12. M-"cube" shaped bones in the foot
    M-Cuboid
  13. N-Inserts at Proximal, posterior aspect of tibia
    N-Popliteus
  14. O-Fibrocartilaginous disc attaches to the tibial condyles
    O-Menisci
  15. I-Assist flexor digitorum longus to flex 2nd-5th toes
    I-Quadratus Plantae
  16. O-What foot and ankle extensor extends the 2nd-5th toes, dorsiflex, and evert the foot
    O-Extensor Digitorum Longus
  17. N-Which extensor of the ankle and foot extend the first toe and dorsi flex the ankle
    N-Extensor Hallucis Longus
  18. N-Sandwiched between medial and middle cuneiforms and the talus
    N-Navicular
  19. M-Which flexor of the ankle and foot invert and plantar flex the foot
    M-Tibialis Posterior
  20. M-Which extensor of the foot and ankle invert and dorsiflex the foot
    M-Tibialis Anterior
  21. I-"second heart"
    I-Soleus
  22. A-"big toe"
    A-Hallux
  23. A-Abduct the first toe
    A-Abductor Hallucis
  24. M-Weak plantar flexion of the ankle
    M-Plantaris
  25. N-knob protrudes from the distal fibula
    N-Lateral Malleolus
  26. I-abductor that flexes the fifth toe
    I-Abductor Digiti Minimi
  27. A-Deep fibular L4, 5, S1
    A-Extensor Hallucis Brevis
  28. N-Adduct the first toe
    N-Adductor Hallucis
  29. N-First: Tibial L4, 5, S1 2nd-4th: Tibial L4, 5, S1, 2
    N-Lumbricals of Foot
  30. I-Inserts at the base of the first metatarsal and medial cuneiform, and everts the foot
    I-Fibularis Longus
  31. A-Superficial knob located distal to patella
    A-Tibial Tuberosity
  32. A-Originates at plantar surfaces of cuboid and lateral cuneiform
    A-Flexor Hallucis Brevis
  33. M-Flex the first toe
    M-Flexor Hallus Longus
  34. I-When the foot is weight bearing and excessively inverted this ligament is the first to be torn
    I-Anterior Talofibular Ligament