AdductorHallucisAdductthe firsttoeDorsiInteressiOriginatesadjacentsurfaces ofallmetatarsalsHallux"bigtoe"GastrocnemiusOriginates atcondyles ofthe femur,posteriorsurfacesAnteriorTalofibularLigamentWhen the foot isweight bearingand excessivelyinverted thisligament is thefirst to be tornFibularisLongusInserts at thebase of the firstmetatarsal andmedialcuneiform, andeverts the footTibialisPosteriorWhich flexorof the ankleand foot invertand plantarflex the footAbductorDigitiMinimiabductorthat flexesthe fifthtoeFlexorHallusLongusFlexthe firsttoeFlexorDigitiMinimiBrevisInserts atbase ofproximalphalanx offifth toeSoleus"secondheart"PlantarisWeakplantarflexion ofthe ankleMenisciFibrocartilaginousdisc attaches tothe tibialcondylesExtensorDigitorumBrevisExtendthe 2nd-4th toesQuadratusPlantaeAssist flexordigitorumlongus toflex 2nd-5thtoesFibularisBrevisOriginatesdistal two-thirds oflateral fibulaLateralCollateralLigamentLigamentconnectsthe femurto the fibulaCuboid"cube"shapedbones inthe footNavicularSandwichedbetween medialand middlecuneiforms andthe talusLateralMalleolusknobprotrudesfrom thedistal fibulaFlexorHallucisBrevisOriginates atplantarsurfaces ofcuboid andlateralcuneiformExtensorHallucisBrevisDeepfibularL4, 5, S1AbductorHallucisAbductthe firsttoeFlexorDigitorumBrevisFlex middlephalangesof the 2nd-5th toesPlantarInterosseiAdduct3rd-5thtoesLumbricalsof FootFirst: TibialL4, 5, S12nd-4th:Tibial L4, 5,S1, 2PopliteusInserts atProximal,posterioraspect oftibiaTalusHead,Trochlea,and MedialTubercleMedialMalleolusKnoblocated atdistal endof tibiaTibialisAnteriorWhich extensorof the foot andankle invert anddorsiflex thefootFlexorDigitorumLongusOriginates atmiddle,posteriorsurface oftibiaExtensorDigitorumLongusWhat foot andankle extensorextends the2nd-5th toes,dorsiflex, andevert the footTibialTuberositySuperficialknob locateddistal topatellaExtensorHallucisLongusWhich extensorof the ankleand foot extendthe first toe anddorsi flex theankleAdductorHallucisAdductthe firsttoeDorsiInteressiOriginatesadjacentsurfaces ofallmetatarsalsHallux"bigtoe"GastrocnemiusOriginates atcondyles ofthe femur,posteriorsurfacesAnteriorTalofibularLigamentWhen the foot isweight bearingand excessivelyinverted thisligament is thefirst to be tornFibularisLongusInserts at thebase of the firstmetatarsal andmedialcuneiform, andeverts the footTibialisPosteriorWhich flexorof the ankleand foot invertand plantarflex the footAbductorDigitiMinimiabductorthat flexesthe fifthtoeFlexorHallusLongusFlexthe firsttoeFlexorDigitiMinimiBrevisInserts atbase ofproximalphalanx offifth toeSoleus"secondheart"PlantarisWeakplantarflexion ofthe ankleMenisciFibrocartilaginousdisc attaches tothe tibialcondylesExtensorDigitorumBrevisExtendthe 2nd-4th toesQuadratusPlantaeAssist flexordigitorumlongus toflex 2nd-5thtoesFibularisBrevisOriginatesdistal two-thirds oflateral fibulaLateralCollateralLigamentLigamentconnectsthe femurto the fibulaCuboid"cube"shapedbones inthe footNavicularSandwichedbetween medialand middlecuneiforms andthe talusLateralMalleolusknobprotrudesfrom thedistal fibulaFlexorHallucisBrevisOriginates atplantarsurfaces ofcuboid andlateralcuneiformExtensorHallucisBrevisDeepfibularL4, 5, S1AbductorHallucisAbductthe firsttoeFlexorDigitorumBrevisFlex middlephalangesof the 2nd-5th toesPlantarInterosseiAdduct3rd-5thtoesLumbricalsof FootFirst: TibialL4, 5, S12nd-4th:Tibial L4, 5,S1, 2PopliteusInserts atProximal,posterioraspect oftibiaTalusHead,Trochlea,and MedialTubercleMedialMalleolusKnoblocated atdistal endof tibiaTibialisAnteriorWhich extensorof the foot andankle invert anddorsiflex thefootFlexorDigitorumLongusOriginates atmiddle,posteriorsurface oftibiaExtensorDigitorumLongusWhat foot andankle extensorextends the2nd-5th toes,dorsiflex, andevert the footTibialTuberositySuperficialknob locateddistal topatellaExtensorHallucisLongusWhich extensorof the ankleand foot extendthe first toe anddorsi flex theankle

Leg & Foot - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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N N
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N N
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A A
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A A
5
I I
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I I
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M M
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I I
9
M M
10
O O
11
I I
12
M M
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O O
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I I
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I I
16
O O
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I I
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M M
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N N
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N N
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A A
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A A
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A A
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M M
25
A A
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N N
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N N
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M M
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O O
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M M
31
O O
32
O O
33
A A
34
N N
  1. N-Adduct the first toe
    N-Adductor Hallucis
  2. N-Originates adjacent surfaces of all metatarsals
    N-Dorsi Interessi
  3. A-"big toe"
    A-Hallux
  4. A-Originates at condyles of the femur, posterior surfaces
    A-Gastrocnemius
  5. I-When the foot is weight bearing and excessively inverted this ligament is the first to be torn
    I-Anterior Talofibular Ligament
  6. I-Inserts at the base of the first metatarsal and medial cuneiform, and everts the foot
    I-Fibularis Longus
  7. M-Which flexor of the ankle and foot invert and plantar flex the foot
    M-Tibialis Posterior
  8. I-abductor that flexes the fifth toe
    I-Abductor Digiti Minimi
  9. M-Flex the first toe
    M-Flexor Hallus Longus
  10. O-Inserts at base of proximal phalanx of fifth toe
    O-Flexor Digiti Minimi Brevis
  11. I-"second heart"
    I-Soleus
  12. M-Weak plantar flexion of the ankle
    M-Plantaris
  13. O-Fibrocartilaginous disc attaches to the tibial condyles
    O-Menisci
  14. I-Extend the 2nd-4th toes
    I-Extensor Digitorum Brevis
  15. I-Assist flexor digitorum longus to flex 2nd-5th toes
    I-Quadratus Plantae
  16. O-Originates distal two-thirds of lateral fibula
    O-Fibularis Brevis
  17. I-Ligament connects the femur to the fibula
    I-Lateral Collateral Ligament
  18. M-"cube" shaped bones in the foot
    M-Cuboid
  19. N-Sandwiched between medial and middle cuneiforms and the talus
    N-Navicular
  20. N-knob protrudes from the distal fibula
    N-Lateral Malleolus
  21. A-Originates at plantar surfaces of cuboid and lateral cuneiform
    A-Flexor Hallucis Brevis
  22. A-Deep fibular L4, 5, S1
    A-Extensor Hallucis Brevis
  23. A-Abduct the first toe
    A-Abductor Hallucis
  24. M-Flex middle phalanges of the 2nd-5th toes
    M-Flexor Digitorum Brevis
  25. A-Adduct 3rd-5th toes
    A-Plantar Interossei
  26. N-First: Tibial L4, 5, S1 2nd-4th: Tibial L4, 5, S1, 2
    N-Lumbricals of Foot
  27. N-Inserts at Proximal, posterior aspect of tibia
    N-Popliteus
  28. M-Head, Trochlea, and Medial Tubercle
    M-Talus
  29. O-Knob located at distal end of tibia
    O-Medial Malleolus
  30. M-Which extensor of the foot and ankle invert and dorsiflex the foot
    M-Tibialis Anterior
  31. O-Originates at middle, posterior surface of tibia
    O-Flexor Digitorum Longus
  32. O-What foot and ankle extensor extends the 2nd-5th toes, dorsiflex, and evert the foot
    O-Extensor Digitorum Longus
  33. A-Superficial knob located distal to patella
    A-Tibial Tuberosity
  34. N-Which extensor of the ankle and foot extend the first toe and dorsi flex the ankle
    N-Extensor Hallucis Longus