FlexorHallusLongusFlexthe firsttoeAnteriorTalofibularLigamentWhen the foot isweight bearingand excessivelyinverted thisligament is thefirst to be tornMedialMalleolusKnoblocated atdistal endof tibiaSoleus"secondheart"Hallux"bigtoe"TibialTuberositySuperficialknob locateddistal topatellaTibialisAnteriorWhich extensorof the foot andankle invert anddorsiflex thefootMenisciFibrocartilaginousdisc attaches tothe tibialcondylesPlantarInterosseiAdduct3rd-5thtoesTibialisPosteriorWhich flexorof the ankleand foot invertand plantarflex the footFlexorHallucisBrevisOriginates atplantarsurfaces ofcuboid andlateralcuneiformLateralCollateralLigamentLigamentconnectsthe femurto the fibulaQuadratusPlantaeAssist flexordigitorumlongus toflex 2nd-5thtoesPopliteusInserts atProximal,posterioraspect oftibiaCuboid"cube"shapedbones inthe footAbductorHallucisAbductthe firsttoeAbductorDigitiMinimiabductorthat flexesthe fifthtoeExtensorDigitorumLongusWhat foot andankle extensorextends the2nd-5th toes,dorsiflex, andevert the footDorsiInteressiOriginatesadjacentsurfaces ofallmetatarsalsPlantarisWeakplantarflexion ofthe ankleFibularisBrevisOriginatesdistal two-thirds oflateral fibulaTalusHead,Trochlea,and MedialTubercleGastrocnemiusOriginates atcondyles ofthe femur,posteriorsurfacesAdductorHallucisAdductthe firsttoeExtensorHallucisLongusWhich extensorof the ankleand foot extendthe first toe anddorsi flex theankleFibularisLongusInserts at thebase of the firstmetatarsal andmedialcuneiform, andeverts the footFlexorDigitiMinimiBrevisInserts atbase ofproximalphalanx offifth toeNavicularSandwichedbetween medialand middlecuneiforms andthe talusFlexorDigitorumLongusOriginates atmiddle,posteriorsurface oftibiaExtensorDigitorumBrevisExtendthe 2nd-4th toesLumbricalsof FootFirst: TibialL4, 5, S12nd-4th:Tibial L4, 5,S1, 2LateralMalleolusknobprotrudesfrom thedistal fibulaExtensorHallucisBrevisDeepfibularL4, 5, S1FlexorDigitorumBrevisFlex middlephalangesof the 2nd-5th toesFlexorHallusLongusFlexthe firsttoeAnteriorTalofibularLigamentWhen the foot isweight bearingand excessivelyinverted thisligament is thefirst to be tornMedialMalleolusKnoblocated atdistal endof tibiaSoleus"secondheart"Hallux"bigtoe"TibialTuberositySuperficialknob locateddistal topatellaTibialisAnteriorWhich extensorof the foot andankle invert anddorsiflex thefootMenisciFibrocartilaginousdisc attaches tothe tibialcondylesPlantarInterosseiAdduct3rd-5thtoesTibialisPosteriorWhich flexorof the ankleand foot invertand plantarflex the footFlexorHallucisBrevisOriginates atplantarsurfaces ofcuboid andlateralcuneiformLateralCollateralLigamentLigamentconnectsthe femurto the fibulaQuadratusPlantaeAssist flexordigitorumlongus toflex 2nd-5thtoesPopliteusInserts atProximal,posterioraspect oftibiaCuboid"cube"shapedbones inthe footAbductorHallucisAbductthe firsttoeAbductorDigitiMinimiabductorthat flexesthe fifthtoeExtensorDigitorumLongusWhat foot andankle extensorextends the2nd-5th toes,dorsiflex, andevert the footDorsiInteressiOriginatesadjacentsurfaces ofallmetatarsalsPlantarisWeakplantarflexion ofthe ankleFibularisBrevisOriginatesdistal two-thirds oflateral fibulaTalusHead,Trochlea,and MedialTubercleGastrocnemiusOriginates atcondyles ofthe femur,posteriorsurfacesAdductorHallucisAdductthe firsttoeExtensorHallucisLongusWhich extensorof the ankleand foot extendthe first toe anddorsi flex theankleFibularisLongusInserts at thebase of the firstmetatarsal andmedialcuneiform, andeverts the footFlexorDigitiMinimiBrevisInserts atbase ofproximalphalanx offifth toeNavicularSandwichedbetween medialand middlecuneiforms andthe talusFlexorDigitorumLongusOriginates atmiddle,posteriorsurface oftibiaExtensorDigitorumBrevisExtendthe 2nd-4th toesLumbricalsof FootFirst: TibialL4, 5, S12nd-4th:Tibial L4, 5,S1, 2LateralMalleolusknobprotrudesfrom thedistal fibulaExtensorHallucisBrevisDeepfibularL4, 5, S1FlexorDigitorumBrevisFlex middlephalangesof the 2nd-5th toes

Leg & Foot - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
M M
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I I
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O O
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I I
5
A A
6
A A
7
M M
8
O O
9
A A
10
M M
11
A A
12
I I
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I I
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N N
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M M
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A A
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I I
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O O
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N N
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M M
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O O
22
M M
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A A
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N N
25
N N
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I I
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O O
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N N
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O O
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I I
31
N N
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N N
33
A A
34
M M
  1. M-Flex the first toe
    M-Flexor Hallus Longus
  2. I-When the foot is weight bearing and excessively inverted this ligament is the first to be torn
    I-Anterior Talofibular Ligament
  3. O-Knob located at distal end of tibia
    O-Medial Malleolus
  4. I-"second heart"
    I-Soleus
  5. A-"big toe"
    A-Hallux
  6. A-Superficial knob located distal to patella
    A-Tibial Tuberosity
  7. M-Which extensor of the foot and ankle invert and dorsiflex the foot
    M-Tibialis Anterior
  8. O-Fibrocartilaginous disc attaches to the tibial condyles
    O-Menisci
  9. A-Adduct 3rd-5th toes
    A-Plantar Interossei
  10. M-Which flexor of the ankle and foot invert and plantar flex the foot
    M-Tibialis Posterior
  11. A-Originates at plantar surfaces of cuboid and lateral cuneiform
    A-Flexor Hallucis Brevis
  12. I-Ligament connects the femur to the fibula
    I-Lateral Collateral Ligament
  13. I-Assist flexor digitorum longus to flex 2nd-5th toes
    I-Quadratus Plantae
  14. N-Inserts at Proximal, posterior aspect of tibia
    N-Popliteus
  15. M-"cube" shaped bones in the foot
    M-Cuboid
  16. A-Abduct the first toe
    A-Abductor Hallucis
  17. I-abductor that flexes the fifth toe
    I-Abductor Digiti Minimi
  18. O-What foot and ankle extensor extends the 2nd-5th toes, dorsiflex, and evert the foot
    O-Extensor Digitorum Longus
  19. N-Originates adjacent surfaces of all metatarsals
    N-Dorsi Interessi
  20. M-Weak plantar flexion of the ankle
    M-Plantaris
  21. O-Originates distal two-thirds of lateral fibula
    O-Fibularis Brevis
  22. M-Head, Trochlea, and Medial Tubercle
    M-Talus
  23. A-Originates at condyles of the femur, posterior surfaces
    A-Gastrocnemius
  24. N-Adduct the first toe
    N-Adductor Hallucis
  25. N-Which extensor of the ankle and foot extend the first toe and dorsi flex the ankle
    N-Extensor Hallucis Longus
  26. I-Inserts at the base of the first metatarsal and medial cuneiform, and everts the foot
    I-Fibularis Longus
  27. O-Inserts at base of proximal phalanx of fifth toe
    O-Flexor Digiti Minimi Brevis
  28. N-Sandwiched between medial and middle cuneiforms and the talus
    N-Navicular
  29. O-Originates at middle, posterior surface of tibia
    O-Flexor Digitorum Longus
  30. I-Extend the 2nd-4th toes
    I-Extensor Digitorum Brevis
  31. N-First: Tibial L4, 5, S1 2nd-4th: Tibial L4, 5, S1, 2
    N-Lumbricals of Foot
  32. N-knob protrudes from the distal fibula
    N-Lateral Malleolus
  33. A-Deep fibular L4, 5, S1
    A-Extensor Hallucis Brevis
  34. M-Flex middle phalanges of the 2nd-5th toes
    M-Flexor Digitorum Brevis