Vastus Intermedius Deepest of the four quadricep muscles Semimembranosus Posterior aspect of medial condyle of tibia Gluteus minimis Smallest of the 3 gluteal muscles Semitendinosus Proximal medial shaft of the tibia at pes anserinus tendon Tibialis Anterior Dorsiflexes the foot obturator externus Laterally rotates the hip Gluteus Medius superior gluteal nerve L4, 5, S1 Extensor hallucis longus inverts the foot Quadratus Femoris Sacral plexus nerve L4, 5, S1, 2 Extensor digitorum longus everts the foot Gluteus Maximus Main hip extensor PSOAS major Bodies and transverse processes of lumbar vert. Adductor Hallucis everts the first toe Abductor hallucis inverts the first toe Tibialis Posterior Tibial nerve L4, 5, S1 Tensor Fascia Latae Iliotibial tract Gracilis Inferior Ramus of Pubis Gemellus Inferior Ischial tuberosity Biceps Femoris Has a long and short head Iliacus Iliac fossa Sartorius Femoral nerve L2, 3, 4 Quadratus femoris intertrochanteric crest between the greater and lesser trochanters Fibularis Longus Base of first metatarsal and medial cuneiform Adductor Longus Pectineal line and medial lip of linea aspera Plantaris Supracondylar line of femur Adductor Magnus Obturator nerve L2, 3, 4 sciatic nerve L4, 5, S1 Gastrocnemius Condyles of femur posterior surface Soleus Plantar flexes the foot Piriformis The sciatic nerve passes through this muscle Vastus Intermedius Deepest of the four quadricep muscles Semimembranosus Posterior aspect of medial condyle of tibia Gluteus minimis Smallest of the 3 gluteal muscles Semitendinosus Proximal medial shaft of the tibia at pes anserinus tendon Tibialis Anterior Dorsiflexes the foot obturator externus Laterally rotates the hip Gluteus Medius superior gluteal nerve L4, 5, S1 Extensor hallucis longus inverts the foot Quadratus Femoris Sacral plexus nerve L4, 5, S1, 2 Extensor digitorum longus everts the foot Gluteus Maximus Main hip extensor PSOAS major Bodies and transverse processes of lumbar vert. Adductor Hallucis everts the first toe Abductor hallucis inverts the first toe Tibialis Posterior Tibial nerve L4, 5, S1 Tensor Fascia Latae Iliotibial tract Gracilis Inferior Ramus of Pubis Gemellus Inferior Ischial tuberosity Biceps Femoris Has a long and short head Iliacus Iliac fossa Sartorius Femoral nerve L2, 3, 4 Quadratus femoris intertrochanteric crest between the greater and lesser trochanters Fibularis Longus Base of first metatarsal and medial cuneiform Adductor Longus Pectineal line and medial lip of linea aspera Plantaris Supracondylar line of femur Adductor Magnus Obturator nerve L2, 3, 4 sciatic nerve L4, 5, S1 Gastrocnemius Condyles of femur posterior surface Soleus Plantar flexes the foot Piriformis The sciatic nerve passes through this muscle
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
M-Deepest of the four quadricep muscles
M-Vastus Intermedius
I-Posterior aspect of medial condyle of tibia
I-Semimembranosus
M-Smallest of the 3 gluteal muscles
M-Gluteus minimis
I-Proximal medial shaft of the tibia at pes anserinus tendon
I-Semitendinosus
A-Dorsiflexes the foot
A-Tibialis Anterior
I-Laterally rotates the hip
I-obturator externus
N-superior gluteal nerve L4, 5, S1
N-Gluteus Medius
A-inverts the foot
A-Extensor hallucis longus
N-Sacral plexus nerve L4, 5, S1, 2
N-Quadratus Femoris
A-everts the foot
A-Extensor digitorum longus
M-Main hip extensor
M-Gluteus Maximus
O-Bodies and transverse processes of lumbar vert.
O-PSOAS major
A-everts the first toe
A-Adductor Hallucis
M-inverts the first toe
M-Abductor hallucis
N-Tibial nerve L4, 5, S1
N-Tibialis Posterior
O-Iliotibial tract
O-Tensor Fascia Latae
A-Inferior Ramus of Pubis
A-Gracilis
N-Ischial tuberosity
N-Gemellus Inferior
M-Has a long and short head
M-Biceps Femoris
O-Iliac fossa
O-Iliacus
N-Femoral nerve L2, 3, 4
N-Sartorius
I-intertrochanteric crest between the greater and lesser trochanters
I-Quadratus femoris
I-Base of first metatarsal and medial cuneiform
I-Fibularis Longus
I-Pectineal line and medial lip of linea aspera
I-Adductor Longus
O-Supracondylar line of femur
O-Plantaris
N-Obturator nerve L2, 3, 4 sciatic nerve L4, 5, S1
N-Adductor Magnus
O-Condyles of femur posterior surface
O-Gastrocnemius
A-Plantar flexes the foot
A-Soleus
M-The sciatic nerve passes through this muscle
M-Piriformis