Biceps Femoris Has a long and short head Gracilis Inferior Ramus of Pubis Semimembranosus Posterior aspect of medial condyle of tibia Tibialis Posterior Tibial nerve L4, 5, S1 Tibialis Anterior Dorsiflexes the foot Gluteus minimis Smallest of the 3 gluteal muscles Semitendinosus Proximal medial shaft of the tibia at pes anserinus tendon Extensor hallucis longus inverts the foot Tensor Fascia Latae Iliotibial tract Gemellus Inferior Ischial tuberosity Sartorius Femoral nerve L2, 3, 4 Quadratus femoris intertrochanteric crest between the greater and lesser trochanters Quadratus Femoris Sacral plexus nerve L4, 5, S1, 2 Vastus Intermedius Deepest of the four quadricep muscles Gluteus Maximus Main hip extensor Fibularis Longus Base of first metatarsal and medial cuneiform PSOAS major Bodies and transverse processes of lumbar vert. Adductor Magnus Obturator nerve L2, 3, 4 sciatic nerve L4, 5, S1 Extensor digitorum longus everts the foot Adductor Hallucis everts the first toe Piriformis The sciatic nerve passes through this muscle obturator externus Laterally rotates the hip Gastrocnemius Condyles of femur posterior surface Plantaris Supracondylar line of femur Adductor Longus Pectineal line and medial lip of linea aspera Iliacus Iliac fossa Gluteus Medius superior gluteal nerve L4, 5, S1 Abductor hallucis inverts the first toe Soleus Plantar flexes the foot Biceps Femoris Has a long and short head Gracilis Inferior Ramus of Pubis Semimembranosus Posterior aspect of medial condyle of tibia Tibialis Posterior Tibial nerve L4, 5, S1 Tibialis Anterior Dorsiflexes the foot Gluteus minimis Smallest of the 3 gluteal muscles Semitendinosus Proximal medial shaft of the tibia at pes anserinus tendon Extensor hallucis longus inverts the foot Tensor Fascia Latae Iliotibial tract Gemellus Inferior Ischial tuberosity Sartorius Femoral nerve L2, 3, 4 Quadratus femoris intertrochanteric crest between the greater and lesser trochanters Quadratus Femoris Sacral plexus nerve L4, 5, S1, 2 Vastus Intermedius Deepest of the four quadricep muscles Gluteus Maximus Main hip extensor Fibularis Longus Base of first metatarsal and medial cuneiform PSOAS major Bodies and transverse processes of lumbar vert. Adductor Magnus Obturator nerve L2, 3, 4 sciatic nerve L4, 5, S1 Extensor digitorum longus everts the foot Adductor Hallucis everts the first toe Piriformis The sciatic nerve passes through this muscle obturator externus Laterally rotates the hip Gastrocnemius Condyles of femur posterior surface Plantaris Supracondylar line of femur Adductor Longus Pectineal line and medial lip of linea aspera Iliacus Iliac fossa Gluteus Medius superior gluteal nerve L4, 5, S1 Abductor hallucis inverts the first toe Soleus Plantar flexes the foot
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
M-Has a long and short head
M-Biceps Femoris
A-Inferior Ramus of Pubis
A-Gracilis
I-Posterior aspect of medial condyle of tibia
I-Semimembranosus
N-Tibial nerve L4, 5, S1
N-Tibialis Posterior
A-Dorsiflexes the foot
A-Tibialis Anterior
M-Smallest of the 3 gluteal muscles
M-Gluteus minimis
I-Proximal medial shaft of the tibia at pes anserinus tendon
I-Semitendinosus
A-inverts the foot
A-Extensor hallucis longus
O-Iliotibial tract
O-Tensor Fascia Latae
N-Ischial tuberosity
N-Gemellus Inferior
N-Femoral nerve L2, 3, 4
N-Sartorius
I-intertrochanteric crest between the greater and lesser trochanters
I-Quadratus femoris
N-Sacral plexus nerve L4, 5, S1, 2
N-Quadratus Femoris
M-Deepest of the four quadricep muscles
M-Vastus Intermedius
M-Main hip extensor
M-Gluteus Maximus
I-Base of first metatarsal and medial cuneiform
I-Fibularis Longus
O-Bodies and transverse processes of lumbar vert.
O-PSOAS major
N-Obturator nerve L2, 3, 4 sciatic nerve L4, 5, S1
N-Adductor Magnus
A-everts the foot
A-Extensor digitorum longus
A-everts the first toe
A-Adductor Hallucis
M-The sciatic nerve passes through this muscle
M-Piriformis
I-Laterally rotates the hip
I-obturator externus
O-Condyles of femur posterior surface
O-Gastrocnemius
O-Supracondylar line of femur
O-Plantaris
I-Pectineal line and medial lip of linea aspera
I-Adductor Longus
O-Iliac fossa
O-Iliacus
N-superior gluteal nerve L4, 5, S1
N-Gluteus Medius
M-inverts the first toe
M-Abductor hallucis
A-Plantar flexes the foot
A-Soleus