ListentoMusicGo stargazingCall afriendBe innatureLaughPracticepositiveaffirmationsMakea mealWatchamovieMeditateGetreadyfor bedPracticegratitudeGetReady forthe DayPrayDanceHangoutwithFriendsSpendtime withfamilyExerciseGo tothebeachSmileJournalTakedeepbreathsDo apuzzleGo fora walkGardenListentoMusicGo stargazingCall afriendBe innatureLaughPracticepositiveaffirmationsMakea mealWatchamovieMeditateGetreadyfor bedPracticegratitudeGetReady forthe DayPrayDanceHangoutwithFriendsSpendtime withfamilyExerciseGo tothebeachSmileJournalTakedeepbreathsDo apuzzleGo fora walkGarden

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Go star gazing
  3. Call a friend
  4. Be in nature
  5. Laugh
  6. Practice positive affirmations
  7. Make a meal
  8. Watch a movie
  9. Meditate
  10. Get ready for bed
  11. Practice gratitude
  12. Get Ready for the Day
  13. Pray
  14. Dance
  15. Hangout with Friends
  16. Spend time with family
  17. Exercise
  18. Go to the beach
  19. Smile
  20. Journal
  21. Take deep breaths
  22. Do a puzzle
  23. Go for a walk
  24. Garden