HangoutwithFriendsWatchamovieSpendtime withfamilyGo stargazingPrayGetreadyfor bedMakea mealLaughGo fora walkExerciseGardenDo apuzzleMeditateTakedeepbreathsJournalCall afriendDancePracticegratitudePracticepositiveaffirmationsGo tothebeachListentoMusicSmileBe innatureGetReady forthe DayHangoutwithFriendsWatchamovieSpendtime withfamilyGo stargazingPrayGetreadyfor bedMakea mealLaughGo fora walkExerciseGardenDo apuzzleMeditateTakedeepbreathsJournalCall afriendDancePracticegratitudePracticepositiveaffirmationsGo tothebeachListentoMusicSmileBe innatureGetReady forthe Day

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hangout with Friends
  2. Watch a movie
  3. Spend time with family
  4. Go star gazing
  5. Pray
  6. Get ready for bed
  7. Make a meal
  8. Laugh
  9. Go for a walk
  10. Exercise
  11. Garden
  12. Do a puzzle
  13. Meditate
  14. Take deep breaths
  15. Journal
  16. Call a friend
  17. Dance
  18. Practice gratitude
  19. Practice positive affirmations
  20. Go to the beach
  21. Listen to Music
  22. Smile
  23. Be in nature
  24. Get Ready for the Day