PrayGetReady forthe DayMakea mealWatchamovieMeditateSpendtime withfamilyDanceBe innatureDo apuzzleCall afriendPracticegratitudeLaughGo fora walkGetreadyfor bedJournalGo tothebeachHangoutwithFriendsExerciseGardenGo stargazingListentoMusicSmilePracticepositiveaffirmationsTakedeepbreathsPrayGetReady forthe DayMakea mealWatchamovieMeditateSpendtime withfamilyDanceBe innatureDo apuzzleCall afriendPracticegratitudeLaughGo fora walkGetreadyfor bedJournalGo tothebeachHangoutwithFriendsExerciseGardenGo stargazingListentoMusicSmilePracticepositiveaffirmationsTakedeepbreaths

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Get Ready for the Day
  3. Make a meal
  4. Watch a movie
  5. Meditate
  6. Spend time with family
  7. Dance
  8. Be in nature
  9. Do a puzzle
  10. Call a friend
  11. Practice gratitude
  12. Laugh
  13. Go for a walk
  14. Get ready for bed
  15. Journal
  16. Go to the beach
  17. Hangout with Friends
  18. Exercise
  19. Garden
  20. Go star gazing
  21. Listen to Music
  22. Smile
  23. Practice positive affirmations
  24. Take deep breaths