Call afriendDanceGetreadyfor bedListentoMusicBe innaturePracticegratitudeExerciseJournalPraySpendtime withfamilyLaughSmileDo apuzzlePracticepositiveaffirmationsMeditateGo tothebeachGardenGo fora walkMakea mealGo stargazingTakedeepbreathsGetReady forthe DayWatchamovieHangoutwithFriendsCall afriendDanceGetreadyfor bedListentoMusicBe innaturePracticegratitudeExerciseJournalPraySpendtime withfamilyLaughSmileDo apuzzlePracticepositiveaffirmationsMeditateGo tothebeachGardenGo fora walkMakea mealGo stargazingTakedeepbreathsGetReady forthe DayWatchamovieHangoutwithFriends

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Dance
  3. Get ready for bed
  4. Listen to Music
  5. Be in nature
  6. Practice gratitude
  7. Exercise
  8. Journal
  9. Pray
  10. Spend time with family
  11. Laugh
  12. Smile
  13. Do a puzzle
  14. Practice positive affirmations
  15. Meditate
  16. Go to the beach
  17. Garden
  18. Go for a walk
  19. Make a meal
  20. Go star gazing
  21. Take deep breaths
  22. Get Ready for the Day
  23. Watch a movie
  24. Hangout with Friends