HangoutwithFriendsExerciseDo apuzzleListentoMusicTakedeepbreathsCall afriendPracticepositiveaffirmationsMeditateWatchamoviePracticegratitudeDanceGetreadyfor bedBe innatureSmileSpendtime withfamilyLaughMakea mealPrayJournalGardenGo tothebeachGetReady forthe DayGo fora walkGo stargazingHangoutwithFriendsExerciseDo apuzzleListentoMusicTakedeepbreathsCall afriendPracticepositiveaffirmationsMeditateWatchamoviePracticegratitudeDanceGetreadyfor bedBe innatureSmileSpendtime withfamilyLaughMakea mealPrayJournalGardenGo tothebeachGetReady forthe DayGo fora walkGo stargazing

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hangout with Friends
  2. Exercise
  3. Do a puzzle
  4. Listen to Music
  5. Take deep breaths
  6. Call a friend
  7. Practice positive affirmations
  8. Meditate
  9. Watch a movie
  10. Practice gratitude
  11. Dance
  12. Get ready for bed
  13. Be in nature
  14. Smile
  15. Spend time with family
  16. Laugh
  17. Make a meal
  18. Pray
  19. Journal
  20. Garden
  21. Go to the beach
  22. Get Ready for the Day
  23. Go for a walk
  24. Go star gazing