Go tothebeachSmileLaughGardenGo fora walkMeditatePracticepositiveaffirmationsDo apuzzleJournalTakedeepbreathsGetReady forthe DayWatchamovieMakea mealHangoutwithFriendsSpendtime withfamilyGetreadyfor bedExercisePrayDanceGo stargazingPracticegratitudeBe innatureCall afriendListentoMusicGo tothebeachSmileLaughGardenGo fora walkMeditatePracticepositiveaffirmationsDo apuzzleJournalTakedeepbreathsGetReady forthe DayWatchamovieMakea mealHangoutwithFriendsSpendtime withfamilyGetreadyfor bedExercisePrayDanceGo stargazingPracticegratitudeBe innatureCall afriendListentoMusic

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the beach
  2. Smile
  3. Laugh
  4. Garden
  5. Go for a walk
  6. Meditate
  7. Practice positive affirmations
  8. Do a puzzle
  9. Journal
  10. Take deep breaths
  11. Get Ready for the Day
  12. Watch a movie
  13. Make a meal
  14. Hangout with Friends
  15. Spend time with family
  16. Get ready for bed
  17. Exercise
  18. Pray
  19. Dance
  20. Go star gazing
  21. Practice gratitude
  22. Be in nature
  23. Call a friend
  24. Listen to Music