Go stargazingMakea mealMeditatePracticegratitudeCall afriendDo apuzzleSmileGo tothebeachExerciseBe innaturePrayGetReady forthe DayLaughJournalTakedeepbreathsGetreadyfor bedDanceSpendtime withfamilyListentoMusicHangoutwithFriendsPracticepositiveaffirmationsGardenGo fora walkWatchamovieGo stargazingMakea mealMeditatePracticegratitudeCall afriendDo apuzzleSmileGo tothebeachExerciseBe innaturePrayGetReady forthe DayLaughJournalTakedeepbreathsGetreadyfor bedDanceSpendtime withfamilyListentoMusicHangoutwithFriendsPracticepositiveaffirmationsGardenGo fora walkWatchamovie

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go star gazing
  2. Make a meal
  3. Meditate
  4. Practice gratitude
  5. Call a friend
  6. Do a puzzle
  7. Smile
  8. Go to the beach
  9. Exercise
  10. Be in nature
  11. Pray
  12. Get Ready for the Day
  13. Laugh
  14. Journal
  15. Take deep breaths
  16. Get ready for bed
  17. Dance
  18. Spend time with family
  19. Listen to Music
  20. Hangout with Friends
  21. Practice positive affirmations
  22. Garden
  23. Go for a walk
  24. Watch a movie