Be innatureGo tothebeachListentoMusicDo apuzzleWatchamovieGardenDanceLaughHangoutwithFriendsGetReady forthe DayCall afriendSmileGo stargazingJournalSpendtime withfamilyMakea mealGetreadyfor bedTakedeepbreathsExerciseGo fora walkPracticepositiveaffirmationsPrayMeditatePracticegratitudeBe innatureGo tothebeachListentoMusicDo apuzzleWatchamovieGardenDanceLaughHangoutwithFriendsGetReady forthe DayCall afriendSmileGo stargazingJournalSpendtime withfamilyMakea mealGetreadyfor bedTakedeepbreathsExerciseGo fora walkPracticepositiveaffirmationsPrayMeditatePracticegratitude

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be in nature
  2. Go to the beach
  3. Listen to Music
  4. Do a puzzle
  5. Watch a movie
  6. Garden
  7. Dance
  8. Laugh
  9. Hangout with Friends
  10. Get Ready for the Day
  11. Call a friend
  12. Smile
  13. Go star gazing
  14. Journal
  15. Spend time with family
  16. Make a meal
  17. Get ready for bed
  18. Take deep breaths
  19. Exercise
  20. Go for a walk
  21. Practice positive affirmations
  22. Pray
  23. Meditate
  24. Practice gratitude