MeditateDanceLaughHangoutwithFriendsPracticegratitudeJournalCall afriendGo stargazingPracticepositiveaffirmationsTakedeepbreathsSpendtime withfamilyDo apuzzleListentoMusicGo tothebeachExerciseMakea mealGetReady forthe DayGo fora walkBe innatureGardenPraySmileGetreadyfor bedWatchamovieMeditateDanceLaughHangoutwithFriendsPracticegratitudeJournalCall afriendGo stargazingPracticepositiveaffirmationsTakedeepbreathsSpendtime withfamilyDo apuzzleListentoMusicGo tothebeachExerciseMakea mealGetReady forthe DayGo fora walkBe innatureGardenPraySmileGetreadyfor bedWatchamovie

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Dance
  3. Laugh
  4. Hangout with Friends
  5. Practice gratitude
  6. Journal
  7. Call a friend
  8. Go star gazing
  9. Practice positive affirmations
  10. Take deep breaths
  11. Spend time with family
  12. Do a puzzle
  13. Listen to Music
  14. Go to the beach
  15. Exercise
  16. Make a meal
  17. Get Ready for the Day
  18. Go for a walk
  19. Be in nature
  20. Garden
  21. Pray
  22. Smile
  23. Get ready for bed
  24. Watch a movie