HangoutwithFriendsGardenPrayPracticepositiveaffirmationsLaughTakedeepbreathsGetReady forthe DayBe innatureDo apuzzleSpendtime withfamilyGo fora walkSmileJournalGo tothebeachPracticegratitudeMakea mealGo stargazingWatchamovieCall afriendDanceListentoMusicExerciseMeditateGetreadyfor bedHangoutwithFriendsGardenPrayPracticepositiveaffirmationsLaughTakedeepbreathsGetReady forthe DayBe innatureDo apuzzleSpendtime withfamilyGo fora walkSmileJournalGo tothebeachPracticegratitudeMakea mealGo stargazingWatchamovieCall afriendDanceListentoMusicExerciseMeditateGetreadyfor bed

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Hangout with Friends
  2. Garden
  3. Pray
  4. Practice positive affirmations
  5. Laugh
  6. Take deep breaths
  7. Get Ready for the Day
  8. Be in nature
  9. Do a puzzle
  10. Spend time with family
  11. Go for a walk
  12. Smile
  13. Journal
  14. Go to the beach
  15. Practice gratitude
  16. Make a meal
  17. Go star gazing
  18. Watch a movie
  19. Call a friend
  20. Dance
  21. Listen to Music
  22. Exercise
  23. Meditate
  24. Get ready for bed