Call afriendBe innatureHangoutwithFriendsGetReady forthe DayJournalGardenLaughGo fora walkSmileTakedeepbreathsDanceExercisePracticegratitudePrayGo stargazingDo apuzzleMeditateMakea mealPracticepositiveaffirmationsGetreadyfor bedWatchamovieGo tothebeachListentoMusicSpendtime withfamilyCall afriendBe innatureHangoutwithFriendsGetReady forthe DayJournalGardenLaughGo fora walkSmileTakedeepbreathsDanceExercisePracticegratitudePrayGo stargazingDo apuzzleMeditateMakea mealPracticepositiveaffirmationsGetreadyfor bedWatchamovieGo tothebeachListentoMusicSpendtime withfamily

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Be in nature
  3. Hangout with Friends
  4. Get Ready for the Day
  5. Journal
  6. Garden
  7. Laugh
  8. Go for a walk
  9. Smile
  10. Take deep breaths
  11. Dance
  12. Exercise
  13. Practice gratitude
  14. Pray
  15. Go star gazing
  16. Do a puzzle
  17. Meditate
  18. Make a meal
  19. Practice positive affirmations
  20. Get ready for bed
  21. Watch a movie
  22. Go to the beach
  23. Listen to Music
  24. Spend time with family