soleus calcaneus via calcaneal tendon vastus medialis medial lip of linea aspera Gastrocnemius Aaron Rodgers tore the tendon that attaches to this muscle popliteus lateral condyle of femur sartorius This muscle has the same last name of a famous musical.ly incluencer who likes sweatshirts abductor digiti minimi proximal phalanx of the fifth toe fibularis longus Superficial fibular L4, 5, S1 vastus intermedius extend the knee fibularis brevis superficial fibular L4, 5, S1 gracilis proximal, medial shaft of tibia at pes anserinus tendon semitendinosus Sciatic L4, 5, S1, 2 flexor digitorum brevis medial process of calcaneus and plantar aponeurosis Tensor fasciae latae This muscle sounds like something you'd order from starbucks tibialis posterior All 5 tarsal bones and bases of 2nd-4th metatarsals gastrocnemius flex the knee and plantar flex the ankle rectus femoris This muscle is the only quadricep that attaches above the hip semimembranosus Flex the knee Medially rotate the flexed knee Extend the hip popliteus Tibial L4, 5, S1 flexor digitorum longus flex 2nd-5th toes, weakly plantar flex the ankle, and invert the foot biceps femoris This muscle has a very similar name to a muscle in your upper arm soleus This muscle is a major contributor to being able to stand all day fibularis brevis Tuberosity of 5th metatarsal Tibialis Anterior This muscle is in the front right next to your shin Iliotibial Tract Superior Gluteal L4, 5, S1 extensor digitorum brevis extend 2nd-4th toes tibialis anterior medial cuneiform and base of the first metatarsal extensor hallucis longus deep fibular L4, 5, S1 abductor hallucis abduct the first toe, assist to flex the first toe plantaris lateral surpracondylar ridge of femur vastus lateralis lateral lip of linea aspera, gluteal tuberosity, and greater trochanter fibularis longus Head of fibula and proximal two-thirds of lateral fibula flexor hallucis longus middle half of posterior fibula plantaris Tibial L4, 5, S1, 2 extensor digitorum longus extend 2nd- 5th toes, dorsiflex the ankle, and evert the foot soleus calcaneus via calcaneal tendon vastus medialis medial lip of linea aspera Gastrocnemius Aaron Rodgers tore the tendon that attaches to this muscle popliteus lateral condyle of femur sartorius This muscle has the same last name of a famous musical.ly incluencer who likes sweatshirts abductor digiti minimi proximal phalanx of the fifth toe fibularis longus Superficial fibular L4, 5, S1 vastus intermedius extend the knee fibularis brevis superficial fibular L4, 5, S1 gracilis proximal, medial shaft of tibia at pes anserinus tendon semitendinosus Sciatic L4, 5, S1, 2 flexor digitorum brevis medial process of calcaneus and plantar aponeurosis Tensor fasciae latae This muscle sounds like something you'd order from starbucks tibialis posterior All 5 tarsal bones and bases of 2nd-4th metatarsals gastrocnemius flex the knee and plantar flex the ankle rectus femoris This muscle is the only quadricep that attaches above the hip semimembranosus Flex the knee Medially rotate the flexed knee Extend the hip popliteus Tibial L4, 5, S1 flexor digitorum longus flex 2nd-5th toes, weakly plantar flex the ankle, and invert the foot biceps femoris This muscle has a very similar name to a muscle in your upper arm soleus This muscle is a major contributor to being able to stand all day fibularis brevis Tuberosity of 5th metatarsal Tibialis Anterior This muscle is in the front right next to your shin Iliotibial Tract Superior Gluteal L4, 5, S1 extensor digitorum brevis extend 2nd-4th toes tibialis anterior medial cuneiform and base of the first metatarsal extensor hallucis longus deep fibular L4, 5, S1 abductor hallucis abduct the first toe, assist to flex the first toe plantaris lateral surpracondylar ridge of femur vastus lateralis lateral lip of linea aspera, gluteal tuberosity, and greater trochanter fibularis longus Head of fibula and proximal two-thirds of lateral fibula flexor hallucis longus middle half of posterior fibula plantaris Tibial L4, 5, S1, 2 extensor digitorum longus extend 2nd- 5th toes, dorsiflex the ankle, and evert the foot
MAOIN - Call List(Print)
I-calcaneus via calcaneal tendon
O-medial lip of linea aspera
M-Aaron Rodgers tore the tendon that attaches to this muscle
O-lateral condyle of femur
M-This muscle has the same last name of a famous musical.ly incluencer who likes sweatshirts
I-proximal phalanx of the fifth toe
N-Superficial fibular L4, 5, S1
A-extend the knee
N-superficial fibular L4, 5, S1
I-proximal, medial shaft of tibia at pes anserinus tendon
N-Sciatic L4, 5, S1, 2
O-medial process of calcaneus and plantar aponeurosis
M-This muscle sounds like something you'd order from starbucks
I-All 5 tarsal bones and bases of 2nd-4th metatarsals
A-flex the knee and plantar flex the ankle
M-This muscle is the only quadricep that attaches above the hip
A-Flex the knee
Medially rotate the flexed knee
Extend the hip
N-Tibial L4, 5, S1
A-flex 2nd-5th toes, weakly plantar flex the ankle, and invert the foot
M-This muscle has a very similar name to a muscle in your upper arm
M-This muscle is a major contributor to being able to stand all day
I-Tuberosity of 5th metatarsal
M-This muscle is in the front right next to your shin
N-Superior Gluteal L4, 5, S1
A-extend 2nd-4th toes
I-medial cuneiform and base of the first metatarsal
N-deep fibular L4, 5, S1
A-abduct the first toe, assist to flex the first toe
O-lateral surpracondylar ridge of femur
O-lateral lip of linea aspera, gluteal tuberosity, and greater trochanter
O-Head of fibula and proximal two-thirds of lateral fibula
O-middle half of posterior fibula
N-Tibial L4, 5, S1, 2
A-extend 2nd-5th toes, dorsiflex the ankle, and evert the foot
