(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Drink 8 glasses of water in a day for 3 days
Do a Guided Mediation
Hug a friend or family member
Spend time on a hobby
Create a mood boosting playlist
Go for a walk
Download a mindfulness or productivity app
Catch up with a friend
Do an activity: yoga, dance, bike for 30 minutes
Create positive affirmations for yourself; repeat them often
