Finish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outShare abouta time whenyou felt goodaboutyourselfWhat issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Share anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Sharesomething youare thinkingabout whenyou are happySharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'mworried, mybody____"Sharesomethingadults wouldlike you todo differentlyShare acoping skillyou can usewhen youare sadTell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingyou areproud ofShare acoping skillyou can usewhen you'reangryTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare apositive traityou admirein othersShare abehavior thatyou wouldlike to domoreSharesomethingyou dowellTalk about atime you onlylooked at thenegative of asituationWhat makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidHow doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour familyFinish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outShare abouta time whenyou felt goodaboutyourselfWhat issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Share anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"Sharesomething youare thinkingabout whenyou are happySharesomethingsomeone can doto make you feelbetter whenyou're upset?Finish thesentence"When I'mworried, mybody____"Sharesomethingadults wouldlike you todo differentlyShare acoping skillyou can usewhen youare sadTell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomethingyou areproud ofShare acoping skillyou can usewhen you'reangryTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare apositive traityou admirein othersShare abehavior thatyou wouldlike to domoreSharesomethingyou dowellTalk about atime you onlylooked at thenegative of asituationWhat makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidHow doesyour bodyfeel whenyou areangry?Share athought youhave aboutyour family

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "When I'm sad, my body _____"
  2. Share something that makes you feel really stressed out
  3. Share about a time when you felt good about yourself
  4. What is something you would like to be better at?
  5. Finish the sentence, "When I'm sad I usually ________"
  6. Share an example of a positive thought about yourself
  7. Finish the sentence "I feel worried when____"
  8. Share something you are thinking about when you are happy
  9. Share something someone can do to make you feel better when you're upset?
  10. Finish the sentence "When I'm worried, my body____"
  11. Share something adults would like you to do differently
  12. Share a coping skill you can use when you are sad
  13. Tell about a time you blamed yourself for something that wasn't your fault
  14. Share something you are proud of
  15. Share a coping skill you can use when you're angry
  16. Tell about a time you blamed someone else for something that was your fault
  17. Share a positive trait you admire in others
  18. Share a behavior that you would like to do more
  19. Share something you do well
  20. Talk about a time you only looked at the negative of a situation
  21. What makes you feel better when you are worried?
  22. Give an example of something you avoid
  23. How does your body feel when you are angry?
  24. Share a thought you have about your family