Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare apositive traityou admirein othersShare acoping skillyou can usewhen youare sadSharesomethingadults wouldlike you todo differentlyShare anexample of apositivethought aboutyourselfSharesomethingyou areproud ofTell about atime youblamed yourselffor somethingthat wasn't yourfaultGive anexample ofsomethingyou avoidFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'msad, mybody _____"Share acoping skillyou can usewhen you'reangryTalk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'mworried, mybody____"Share abouta time whenyou felt goodaboutyourselfShare abehavior thatyou wouldlike to domoreFinish thesentence "Ifeel worriedwhen____"What issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outHow doesyour bodyfeel whenyou areangry?Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Share athought youhave aboutyour familySharesomething youare thinkingabout whenyou are happyWhat makesyou feelbetter whenyou areworried?Sharesomethingyou dowellTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare apositive traityou admirein othersShare acoping skillyou can usewhen youare sadSharesomethingadults wouldlike you todo differentlyShare anexample of apositivethought aboutyourselfSharesomethingyou areproud ofTell about atime youblamed yourselffor somethingthat wasn't yourfaultGive anexample ofsomethingyou avoidFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'msad, mybody _____"Share acoping skillyou can usewhen you'reangryTalk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'mworried, mybody____"Share abouta time whenyou felt goodaboutyourselfShare abehavior thatyou wouldlike to domoreFinish thesentence "Ifeel worriedwhen____"What issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outHow doesyour bodyfeel whenyou areangry?Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Share athought youhave aboutyour familySharesomething youare thinkingabout whenyou are happyWhat makesyou feelbetter whenyou areworried?Sharesomethingyou dowell

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell about a time you blamed someone else for something that was your fault
  2. Share a positive trait you admire in others
  3. Share a coping skill you can use when you are sad
  4. Share something adults would like you to do differently
  5. Share an example of a positive thought about yourself
  6. Share something you are proud of
  7. Tell about a time you blamed yourself for something that wasn't your fault
  8. Give an example of something you avoid
  9. Finish the sentence, "When I'm sad I usually ________"
  10. Finish the sentence "When I'm sad, my body _____"
  11. Share a coping skill you can use when you're angry
  12. Talk about a time you only looked at the negative of a situation
  13. Finish the sentence "When I'm worried, my body____"
  14. Share about a time when you felt good about yourself
  15. Share a behavior that you would like to do more
  16. Finish the sentence "I feel worried when____"
  17. What is something you would like to be better at?
  18. Share something that makes you feel really stressed out
  19. How does your body feel when you are angry?
  20. Share something someone can do to make you feel better when you're upset?
  21. Share a thought you have about your family
  22. Share something you are thinking about when you are happy
  23. What makes you feel better when you are worried?
  24. Share something you do well