Sharesomethingyou areproud ofSharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"Share acoping skillyou can usewhen youare sadTell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomething youare thinkingabout whenyou are happySharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingadults wouldlike you todo differentlyHow doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen you'reangryShare abehavior thatyou wouldlike to domoreShare athought youhave aboutyour familyTalk about atime you onlylooked at thenegative of asituationFinish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultWhat makesyou feelbetter whenyou areworried?Sharesomethingyou dowellShare abouta time whenyou felt goodaboutyourselfWhat issomethingyou wouldlike to bebetter at?Finish thesentence"When I'mworried, mybody____"Share anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidSharesomethingyou areproud ofSharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"Share acoping skillyou can usewhen youare sadTell about atime youblamed yourselffor somethingthat wasn't yourfaultSharesomething youare thinkingabout whenyou are happySharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomethingadults wouldlike you todo differentlyHow doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen you'reangryShare abehavior thatyou wouldlike to domoreShare athought youhave aboutyour familyTalk about atime you onlylooked at thenegative of asituationFinish thesentence "Ifeel worriedwhen____"Finish thesentence,"When I'msad I usually________"Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultWhat makesyou feelbetter whenyou areworried?Sharesomethingyou dowellShare abouta time whenyou felt goodaboutyourselfWhat issomethingyou wouldlike to bebetter at?Finish thesentence"When I'mworried, mybody____"Share anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoid

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something you are proud of
  2. Share something that makes you feel really stressed out
  3. Share a positive trait you admire in others
  4. Finish the sentence "When I'm sad, my body _____"
  5. Share a coping skill you can use when you are sad
  6. Tell about a time you blamed yourself for something that wasn't your fault
  7. Share something you are thinking about when you are happy
  8. Share something someone can do to make you feel better when you're upset?
  9. Share something adults would like you to do differently
  10. How does your body feel when you are angry?
  11. Share a coping skill you can use when you're angry
  12. Share a behavior that you would like to do more
  13. Share a thought you have about your family
  14. Talk about a time you only looked at the negative of a situation
  15. Finish the sentence "I feel worried when____"
  16. Finish the sentence, "When I'm sad I usually ________"
  17. Tell about a time you blamed someone else for something that was your fault
  18. What makes you feel better when you are worried?
  19. Share something you do well
  20. Share about a time when you felt good about yourself
  21. What is something you would like to be better at?
  22. Finish the sentence "When I'm worried, my body____"
  23. Share an example of a positive thought about yourself
  24. Give an example of something you avoid