Tell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare abouta time whenyou felt goodaboutyourselfSharesomethingthat makesyou feel reallystressed outSharesomething youare thinkingabout whenyou are happyFinish thesentence"When I'msad, mybody _____"Finish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen you'reangryHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Finish thesentence "Ifeel worriedwhen____"Sharesomethingyou areproud ofSharesomethingadults wouldlike you todo differentlyShare apositive traityou admirein othersTell about atime youblamed yourselffor somethingthat wasn't yourfaultTalk about atime you onlylooked at thenegative of asituationShare anexample of apositivethought aboutyourselfShare acoping skillyou can usewhen youare sadGive anexample ofsomethingyou avoidSharesomethingyou dowellWhat issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Share abehavior thatyou wouldlike to domoreSharesomethingsomeone can doto make you feelbetter whenyou're upset?Share athought youhave aboutyour familyTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare abouta time whenyou felt goodaboutyourselfSharesomethingthat makesyou feel reallystressed outSharesomething youare thinkingabout whenyou are happyFinish thesentence"When I'msad, mybody _____"Finish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen you'reangryHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Finish thesentence "Ifeel worriedwhen____"Sharesomethingyou areproud ofSharesomethingadults wouldlike you todo differentlyShare apositive traityou admirein othersTell about atime youblamed yourselffor somethingthat wasn't yourfaultTalk about atime you onlylooked at thenegative of asituationShare anexample of apositivethought aboutyourselfShare acoping skillyou can usewhen youare sadGive anexample ofsomethingyou avoidSharesomethingyou dowellWhat issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Share abehavior thatyou wouldlike to domoreSharesomethingsomeone can doto make you feelbetter whenyou're upset?Share athought youhave aboutyour family

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell about a time you blamed someone else for something that was your fault
  2. Share about a time when you felt good about yourself
  3. Share something that makes you feel really stressed out
  4. Share something you are thinking about when you are happy
  5. Finish the sentence "When I'm sad, my body _____"
  6. Finish the sentence "When I'm worried, my body____"
  7. Share a coping skill you can use when you're angry
  8. How does your body feel when you are angry?
  9. What makes you feel better when you are worried?
  10. Finish the sentence "I feel worried when____"
  11. Share something you are proud of
  12. Share something adults would like you to do differently
  13. Share a positive trait you admire in others
  14. Tell about a time you blamed yourself for something that wasn't your fault
  15. Talk about a time you only looked at the negative of a situation
  16. Share an example of a positive thought about yourself
  17. Share a coping skill you can use when you are sad
  18. Give an example of something you avoid
  19. Share something you do well
  20. What is something you would like to be better at?
  21. Finish the sentence, "When I'm sad I usually ________"
  22. Share a behavior that you would like to do more
  23. Share something someone can do to make you feel better when you're upset?
  24. Share a thought you have about your family