name ahealthy wayto respond toangername 4places youmight feelanger in yourbody3 unhealthyways torespondwith angerpayoffstoangerhow cananger helpyou setboundariesanger vs.aggressionwhen doesangerbecome aproblem?a healthycopingskillName 3things thatyou can doto calmdownangericeberg5 othernamesfor angername 4 waysyoucan respond ina healthy wayto someoneangryemotionsthat can beunderneathangername 4ways thatyou can tellsomeone isangryhow dopeople youknow showtheir anger?what isatrigger?rephrase"you need toget awayfrom me" Identify howyou feelwhen youget angryhow can youtell someoneyou're angry inan appropriateway? name 4ways youknow youfeel angryrephrase"goaway"how would youlike to improveyour angermanagementskills?consequencesof aggressionIdentify5triggersname ahealthy wayto respond toangername 4places youmight feelanger in yourbody3 unhealthyways torespondwith angerpayoffstoangerhow cananger helpyou setboundariesanger vs.aggressionwhen doesangerbecome aproblem?a healthycopingskillName 3things thatyou can doto calmdownangericeberg5 othernamesfor angername 4 waysyoucan respond ina healthy wayto someoneangryemotionsthat can beunderneathangername 4ways thatyou can tellsomeone isangryhow dopeople youknow showtheir anger?what isatrigger?rephrase"you need toget awayfrom me" Identify howyou feelwhen youget angryhow can youtell someoneyou're angry inan appropriateway? name 4ways youknow youfeel angryrephrase"goaway"how would youlike to improveyour angermanagementskills?consequencesof aggressionIdentify5triggers

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name a healthy way to respond to anger
  2. name 4 places you might feel anger in your body
  3. 3 unhealthy ways to respond with anger
  4. payoffs to anger
  5. how can anger help you set boundaries
  6. anger vs. aggression
  7. when does anger become a problem?
  8. a healthy coping skill
  9. Name 3 things that you can do to calm down
  10. anger iceberg
  11. 5 other names for anger
  12. name 4 ways you can respond in a healthy way to someone angry
  13. emotions that can be underneath anger
  14. name 4 ways that you can tell someone is angry
  15. how do people you know show their anger?
  16. what is a trigger?
  17. rephrase "you need to get away from me"
  18. Identify how you feel when you get angry
  19. how can you tell someone you're angry in an appropriate way?
  20. name 4 ways you know you feel angry
  21. rephrase "go away"
  22. how would you like to improve your anger management skills?
  23. consequences of aggression
  24. Identify 5 triggers