emotionsthat can beunderneathangera healthycopingskillIdentify howyou feelwhen youget angryname 4places youmight feelanger in yourbodywhat isatrigger?rephrase"goaway"Name 3things thatyou can doto calmdownhow cananger helpyou setboundariesconsequencesof aggressionangericeberganger vs.aggressionhow dopeople youknow showtheir anger?name ahealthy wayto respond toanger3 unhealthyways torespondwith angerIdentify5triggerswhen doesangerbecome aproblem?name 4ways thatyou can tellsomeone isangrypayoffstoangerrephrase"you need toget awayfrom me" name 4 waysyoucan respond ina healthy wayto someoneangry5 othernamesfor angerhow can youtell someoneyou're angry inan appropriateway? name 4ways youknow youfeel angryhow would youlike to improveyour angermanagementskills?emotionsthat can beunderneathangera healthycopingskillIdentify howyou feelwhen youget angryname 4places youmight feelanger in yourbodywhat isatrigger?rephrase"goaway"Name 3things thatyou can doto calmdownhow cananger helpyou setboundariesconsequencesof aggressionangericeberganger vs.aggressionhow dopeople youknow showtheir anger?name ahealthy wayto respond toanger3 unhealthyways torespondwith angerIdentify5triggerswhen doesangerbecome aproblem?name 4ways thatyou can tellsomeone isangrypayoffstoangerrephrase"you need toget awayfrom me" name 4 waysyoucan respond ina healthy wayto someoneangry5 othernamesfor angerhow can youtell someoneyou're angry inan appropriateway? name 4ways youknow youfeel angryhow would youlike to improveyour angermanagementskills?

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. emotions that can be underneath anger
  2. a healthy coping skill
  3. Identify how you feel when you get angry
  4. name 4 places you might feel anger in your body
  5. what is a trigger?
  6. rephrase "go away"
  7. Name 3 things that you can do to calm down
  8. how can anger help you set boundaries
  9. consequences of aggression
  10. anger iceberg
  11. anger vs. aggression
  12. how do people you know show their anger?
  13. name a healthy way to respond to anger
  14. 3 unhealthy ways to respond with anger
  15. Identify 5 triggers
  16. when does anger become a problem?
  17. name 4 ways that you can tell someone is angry
  18. payoffs to anger
  19. rephrase "you need to get away from me"
  20. name 4 ways you can respond in a healthy way to someone angry
  21. 5 other names for anger
  22. how can you tell someone you're angry in an appropriate way?
  23. name 4 ways you know you feel angry
  24. how would you like to improve your anger management skills?