how can youtell someoneyou're angry inan appropriateway? payoffstoangername 4places youmight feelanger in yourbodyname 4 waysyoucan respond ina healthy wayto someoneangrya healthycopingskillIdentify howyou feelwhen youget angryemotionsthat can beunderneathangerangericebergname 4ways thatyou can tellsomeone isangryname 4ways youknow youfeel angryhow would youlike to improveyour angermanagementskills?how cananger helpyou setboundarieswhen doesangerbecome aproblem?rephrase"goaway"how dopeople youknow showtheir anger?rephrase"you need toget awayfrom me" Name 3things thatyou can doto calmdownname ahealthy wayto respond toangeranger vs.aggression3 unhealthyways torespondwith angerwhat isatrigger?Identify5triggers5 othernamesfor angerconsequencesof aggressionhow can youtell someoneyou're angry inan appropriateway? payoffstoangername 4places youmight feelanger in yourbodyname 4 waysyoucan respond ina healthy wayto someoneangrya healthycopingskillIdentify howyou feelwhen youget angryemotionsthat can beunderneathangerangericebergname 4ways thatyou can tellsomeone isangryname 4ways youknow youfeel angryhow would youlike to improveyour angermanagementskills?how cananger helpyou setboundarieswhen doesangerbecome aproblem?rephrase"goaway"how dopeople youknow showtheir anger?rephrase"you need toget awayfrom me" Name 3things thatyou can doto calmdownname ahealthy wayto respond toangeranger vs.aggression3 unhealthyways torespondwith angerwhat isatrigger?Identify5triggers5 othernamesfor angerconsequencesof aggression

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. how can you tell someone you're angry in an appropriate way?
  2. payoffs to anger
  3. name 4 places you might feel anger in your body
  4. name 4 ways you can respond in a healthy way to someone angry
  5. a healthy coping skill
  6. Identify how you feel when you get angry
  7. emotions that can be underneath anger
  8. anger iceberg
  9. name 4 ways that you can tell someone is angry
  10. name 4 ways you know you feel angry
  11. how would you like to improve your anger management skills?
  12. how can anger help you set boundaries
  13. when does anger become a problem?
  14. rephrase "go away"
  15. how do people you know show their anger?
  16. rephrase "you need to get away from me"
  17. Name 3 things that you can do to calm down
  18. name a healthy way to respond to anger
  19. anger vs. aggression
  20. 3 unhealthy ways to respond with anger
  21. what is a trigger?
  22. Identify 5 triggers
  23. 5 other names for anger
  24. consequences of aggression