how cananger helpyou setboundariesa healthycopingskillhow would youlike to improveyour angermanagementskills?consequencesof aggressionname 4places youmight feelanger in yourbodyangericebergrephrase"you need toget awayfrom me" when doesangerbecome aproblem?payoffstoangerhow can youtell someoneyou're angry inan appropriateway? name ahealthy wayto respond toangerIdentify howyou feelwhen youget angryanger vs.aggressionhow dopeople youknow showtheir anger?name 4ways thatyou can tellsomeone isangryrephrase"goaway"3 unhealthyways torespondwith angerwhat isatrigger?name 4 waysyoucan respond ina healthy wayto someoneangryIdentify5triggers5 othernamesfor angername 4ways youknow youfeel angryName 3things thatyou can doto calmdownemotionsthat can beunderneathangerhow cananger helpyou setboundariesa healthycopingskillhow would youlike to improveyour angermanagementskills?consequencesof aggressionname 4places youmight feelanger in yourbodyangericebergrephrase"you need toget awayfrom me" when doesangerbecome aproblem?payoffstoangerhow can youtell someoneyou're angry inan appropriateway? name ahealthy wayto respond toangerIdentify howyou feelwhen youget angryanger vs.aggressionhow dopeople youknow showtheir anger?name 4ways thatyou can tellsomeone isangryrephrase"goaway"3 unhealthyways torespondwith angerwhat isatrigger?name 4 waysyoucan respond ina healthy wayto someoneangryIdentify5triggers5 othernamesfor angername 4ways youknow youfeel angryName 3things thatyou can doto calmdownemotionsthat can beunderneathanger

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. how can anger help you set boundaries
  2. a healthy coping skill
  3. how would you like to improve your anger management skills?
  4. consequences of aggression
  5. name 4 places you might feel anger in your body
  6. anger iceberg
  7. rephrase "you need to get away from me"
  8. when does anger become a problem?
  9. payoffs to anger
  10. how can you tell someone you're angry in an appropriate way?
  11. name a healthy way to respond to anger
  12. Identify how you feel when you get angry
  13. anger vs. aggression
  14. how do people you know show their anger?
  15. name 4 ways that you can tell someone is angry
  16. rephrase "go away"
  17. 3 unhealthy ways to respond with anger
  18. what is a trigger?
  19. name 4 ways you can respond in a healthy way to someone angry
  20. Identify 5 triggers
  21. 5 other names for anger
  22. name 4 ways you know you feel angry
  23. Name 3 things that you can do to calm down
  24. emotions that can be underneath anger