how can youtell someoneyou're angry inan appropriateway? how dopeople youknow showtheir anger?name 4 waysyoucan respond ina healthy wayto someoneangrypayoffstoangerhow would youlike to improveyour angermanagementskills?consequencesof aggressionrephrase"you need toget awayfrom me" anger vs.aggression3 unhealthyways torespondwith angername 4ways youknow youfeel angryangericebergIdentify howyou feelwhen youget angryIdentify5triggersrephrase"goaway"5 othernamesfor angerwhat isatrigger?emotionsthat can beunderneathangerwhen doesangerbecome aproblem?name 4places youmight feelanger in yourbodyName 3things thatyou can doto calmdownname 4ways thatyou can tellsomeone isangryhow cananger helpyou setboundariesname ahealthy wayto respond toangera healthycopingskillhow can youtell someoneyou're angry inan appropriateway? how dopeople youknow showtheir anger?name 4 waysyoucan respond ina healthy wayto someoneangrypayoffstoangerhow would youlike to improveyour angermanagementskills?consequencesof aggressionrephrase"you need toget awayfrom me" anger vs.aggression3 unhealthyways torespondwith angername 4ways youknow youfeel angryangericebergIdentify howyou feelwhen youget angryIdentify5triggersrephrase"goaway"5 othernamesfor angerwhat isatrigger?emotionsthat can beunderneathangerwhen doesangerbecome aproblem?name 4places youmight feelanger in yourbodyName 3things thatyou can doto calmdownname 4ways thatyou can tellsomeone isangryhow cananger helpyou setboundariesname ahealthy wayto respond toangera healthycopingskill

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. how can you tell someone you're angry in an appropriate way?
  2. how do people you know show their anger?
  3. name 4 ways you can respond in a healthy way to someone angry
  4. payoffs to anger
  5. how would you like to improve your anger management skills?
  6. consequences of aggression
  7. rephrase "you need to get away from me"
  8. anger vs. aggression
  9. 3 unhealthy ways to respond with anger
  10. name 4 ways you know you feel angry
  11. anger iceberg
  12. Identify how you feel when you get angry
  13. Identify 5 triggers
  14. rephrase "go away"
  15. 5 other names for anger
  16. what is a trigger?
  17. emotions that can be underneath anger
  18. when does anger become a problem?
  19. name 4 places you might feel anger in your body
  20. Name 3 things that you can do to calm down
  21. name 4 ways that you can tell someone is angry
  22. how can anger help you set boundaries
  23. name a healthy way to respond to anger
  24. a healthy coping skill