3 unhealthyways torespondwith angerrephrase"you need toget awayfrom me" Identify5triggerspayoffstoangerIdentify howyou feelwhen youget angrywhen doesangerbecome aproblem?rephrase"goaway"emotionsthat can beunderneathangeranger vs.aggressionconsequencesof aggressionhow can youtell someoneyou're angry inan appropriateway? name ahealthy wayto respond toangername 4 waysyoucan respond ina healthy wayto someoneangryname 4ways youknow youfeel angryhow cananger helpyou setboundaries5 othernamesfor angername 4places youmight feelanger in yourbodya healthycopingskillname 4ways thatyou can tellsomeone isangryhow dopeople youknow showtheir anger?what isatrigger?Name 3things thatyou can doto calmdownhow would youlike to improveyour angermanagementskills?angericeberg3 unhealthyways torespondwith angerrephrase"you need toget awayfrom me" Identify5triggerspayoffstoangerIdentify howyou feelwhen youget angrywhen doesangerbecome aproblem?rephrase"goaway"emotionsthat can beunderneathangeranger vs.aggressionconsequencesof aggressionhow can youtell someoneyou're angry inan appropriateway? name ahealthy wayto respond toangername 4 waysyoucan respond ina healthy wayto someoneangryname 4ways youknow youfeel angryhow cananger helpyou setboundaries5 othernamesfor angername 4places youmight feelanger in yourbodya healthycopingskillname 4ways thatyou can tellsomeone isangryhow dopeople youknow showtheir anger?what isatrigger?Name 3things thatyou can doto calmdownhow would youlike to improveyour angermanagementskills?angericeberg

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 unhealthy ways to respond with anger
  2. rephrase "you need to get away from me"
  3. Identify 5 triggers
  4. payoffs to anger
  5. Identify how you feel when you get angry
  6. when does anger become a problem?
  7. rephrase "go away"
  8. emotions that can be underneath anger
  9. anger vs. aggression
  10. consequences of aggression
  11. how can you tell someone you're angry in an appropriate way?
  12. name a healthy way to respond to anger
  13. name 4 ways you can respond in a healthy way to someone angry
  14. name 4 ways you know you feel angry
  15. how can anger help you set boundaries
  16. 5 other names for anger
  17. name 4 places you might feel anger in your body
  18. a healthy coping skill
  19. name 4 ways that you can tell someone is angry
  20. how do people you know show their anger?
  21. what is a trigger?
  22. Name 3 things that you can do to calm down
  23. how would you like to improve your anger management skills?
  24. anger iceberg