(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 3 causes of stress for you
How can today be better than yesterday?
Describe a happy memory
What is your greatest strength?
Name 3 physical symptoms of anxiety
What is a goal you have for this month?
Name 2 anxiety disorders
What brings you joy?
What obstacle is standing in the way of being a better you?
What is the best piece of advice you have heard?
Name a self improvement you would like to make
How do you know you are getting upset/mad?
Who do you admire?
Name 2 symptoms of depression
Name something you are proud of
What helps you feel calm?
Name an unhealthy way to cope with stress
What is a goal you have for this year?
Name 3 things you are good at
Name a healthy way to cope with stress
What is a habit that you would like to break?
How do you cope when you are stressed?
Name 2 treatments or methods that help with anxiety
