Name 2symptomsofdepressionWhat is thebest piece ofadvice youhave heard?What is agoal youhave forthis year?Name 2anxietydisordersName 2treatmentsor methodsthat helpwith anxietyWhatbringsyou joy?Name anunhealthyway to copewith stressWhat is agoal youhave forthis week?Whathelps youfeel calm?What is ahabit thatyou wouldlike tobreak?Name ahealthy wayto cope withstressName 3things youare goodatWhat obstacleis standing inthe way ofbeing a betteryou?Who doyouadmire?Name a selfimprovementyou wouldlike to makeName 3causes ofstress foryouNamesomethingyou areproud ofWhat is agoal youhave forthis month?How do youknow youare gettingupset/mad?How do youcope whenyou arestressed?Describea happymemoryWhat isyourgreateststrength?Name 3physicalsymptomsof anxietyHow cantoday bebetter thanyesterday?Name 2symptomsofdepressionWhat is thebest piece ofadvice youhave heard?What is agoal youhave forthis year?Name 2anxietydisordersName 2treatmentsor methodsthat helpwith anxietyWhatbringsyou joy?Name anunhealthyway to copewith stressWhat is agoal youhave forthis week?Whathelps youfeel calm?What is ahabit thatyou wouldlike tobreak?Name ahealthy wayto cope withstressName 3things youare goodatWhat obstacleis standing inthe way ofbeing a betteryou?Who doyouadmire?Name a selfimprovementyou wouldlike to makeName 3causes ofstress foryouNamesomethingyou areproud ofWhat is agoal youhave forthis month?How do youknow youare gettingupset/mad?How do youcope whenyou arestressed?Describea happymemoryWhat isyourgreateststrength?Name 3physicalsymptomsof anxietyHow cantoday bebetter thanyesterday?

Anxiety Busters - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Name 2 symptoms of depression
  2. What is the best piece of advice you have heard?
  3. What is a goal you have for this year?
  4. Name 2 anxiety disorders
  5. Name 2 treatments or methods that help with anxiety
  6. What brings you joy?
  7. Name an unhealthy way to cope with stress
  8. What is a goal you have for this week?
  9. What helps you feel calm?
  10. What is a habit that you would like to break?
  11. Name a healthy way to cope with stress
  12. Name 3 things you are good at
  13. What obstacle is standing in the way of being a better you?
  14. Who do you admire?
  15. Name a self improvement you would like to make
  16. Name 3 causes of stress for you
  17. Name something you are proud of
  18. What is a goal you have for this month?
  19. How do you know you are getting upset/mad?
  20. How do you cope when you are stressed?
  21. Describe a happy memory
  22. What is your greatest strength?
  23. Name 3 physical symptoms of anxiety
  24. How can today be better than yesterday?