(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 symptoms of depression
What is a goal you have for this week?
Name a self improvement you would like to make
Name 3 causes of stress for you
Name something you are proud of
What helps you feel calm?
Describe a happy memory
Name 2 treatments or methods that help with anxiety
Name an unhealthy way to cope with stress
How do you cope when you are stressed?
Name 3 things you are good at
What is your greatest strength?
Who do you admire?
What is a goal you have for this year?
Name 2 anxiety disorders
How can today be better than yesterday?
What is the best piece of advice you have heard?
Name a healthy way to cope with stress
What brings you joy?
How do you know you are getting upset/mad?
What is a goal you have for this month?
Name 3 physical symptoms of anxiety
What is a habit that you would like to break?
What obstacle is standing in the way of being a better you?
