(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
How do you know you are getting upset/mad?
How can today be better than yesterday?
What is a goal you have for this week?
What is a goal you have for this month?
Name 2 treatments or methods that help with anxiety
What is a habit that you would like to break?
Name an unhealthy way to cope with stress
Name something you are proud of
How do you cope when you are stressed?
Name 3 causes of stress for you
What is the best piece of advice you have heard?
Name a healthy way to cope with stress
What is your greatest strength?
Who do you admire?
Name a self improvement you would like to make
Name 2 anxiety disorders
Name 3 things you are good at
Name 3 physical symptoms of anxiety
What helps you feel calm?
What is a goal you have for this year?
What brings you joy?
What obstacle is standing in the way of being a better you?
