(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 3 things you are good at
Name 3 causes of stress for you
Name something you are proud of
Name 2 symptoms of depression
Name a healthy way to cope with stress
Who do you admire?
Name 3 physical symptoms of anxiety
Name an unhealthy way to cope with stress
What is your greatest strength?
Name 2 anxiety disorders
What is a goal you have for this week?
What helps you feel calm?
What is the best piece of advice you have heard?
What brings you joy?
How can today be better than yesterday?
Name 2 treatments or methods that help with anxiety
What is a goal you have for this year?
What is a goal you have for this month?
Name a self improvement you would like to make
How do you know you are getting upset/mad?
What obstacle is standing in the way of being a better you?
