(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe a happy memory
What is a goal you have for this week?
Name 3 physical symptoms of anxiety
Name something you are proud of
What is your greatest strength?
Name a healthy way to cope with stress
Name 2 treatments or methods that help with anxiety
What is a goal you have for this month?
What is the best piece of advice you have heard?
Name a self improvement you would like to make
Name 2 symptoms of depression
How do you cope when you are stressed?
What is a goal you have for this year?
Name 2 anxiety disorders
What helps you feel calm?
How do you know you are getting upset/mad?
Name an unhealthy way to cope with stress
How can today be better than yesterday?
Name 3 causes of stress for you
Name 3 things you are good at
What obstacle is standing in the way of being a better you?
