ThejudgeExampleof ananchorReassuranceCopingmechanismConditionedMindNeuroplasticityAspects ofthepersonalitySkymetaphorDogmindExampleof asurvivalstrategySurvivalstrategy5-4-3-2-1Masksself-talkInterconnectionBodyscanExampleof anunmetneedMindfulwalkingSNAPProjectionFlossbreathingCAREAnchorSelf-CompassionLionMindMindfulnessInherentWholenessWindowofTolerancePresenceMindfuleatingThejudgeExampleof ananchorReassuranceCopingmechanismConditionedMindNeuroplasticityAspects ofthepersonalitySkymetaphorDogmindExampleof asurvivalstrategySurvivalstrategy5-4-3-2-1Masksself-talkInterconnectionBodyscanExampleof anunmetneedMindfulwalkingSNAPProjectionFlossbreathingCAREAnchorSelf-CompassionLionMindMindfulnessInherentWholenessWindowofTolerancePresenceMindfuleating

Mindful Studies Reviewx - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The judge
  2. Example of an anchor
  3. Reassurance
  4. Coping mechanism
  5. Conditioned Mind
  6. Neuroplasticity
  7. Aspects of the personality
  8. Sky metaphor
  9. Dog mind
  10. Example of a survival strategy
  11. Survival strategy
  12. 5-4-3-2-1
  13. Masks
  14. self-talk
  15. Interconnection
  16. Body scan
  17. Example of an unmet need
  18. Mindful walking
  19. SNAP
  20. Projection
  21. Floss breathing
  22. CARE
  23. Anchor
  24. Self-Compassion
  25. Lion Mind
  26. Mindfulness
  27. Inherent Wholeness
  28. Window of Tolerance
  29. Presence
  30. Mindful eating