Identify twoleisureactivities orhobbies thatyou enjoyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedName a movie,show, or gamethat you wouldwant to live infor a dayGive thepersonacross fromyou acomplimentGive acomplimentto the personon your leftShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Share apositivequote thatyou findhelpfulDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfTalk aboutsomeoneyouadmireShare ahappyevent inyour lifeWhat isyourfavoritememory?What is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyIdentify 2relaxationskills you willuse when youare stressedName a movie,show, or gamethat you wouldwant to live infor a dayGive thepersonacross fromyou acomplimentGive acomplimentto the personon your leftShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonWhat positiveadvice wouldyou give tothe group asa whole?Share apositivequote thatyou findhelpfulDescribesomethingsomeone coulddo to make youfeel happyShare a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfTalk aboutsomeoneyouadmireShare ahappyevent inyour lifeWhat isyourfavoritememory?What is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Identify two leisure activities or hobbies that you enjoy
  2. If you could change places with one person for a day who would it be and why?
  3. Identify 2 triggers for your anxiety
  4. Share what you consider to be your favorite song right now and why
  5. Identify 2 relaxation skills you will use when you are stressed
  6. Name a movie, show, or game that you would want to live in for a day
  7. Give the person across from you a compliment
  8. Give a compliment to the person on your left
  9. Share 3 things you are grateful for
  10. Identify a major support person in your life
  11. Name a personal accomplishment that made you proud
  12. Share what makes you a unique person
  13. What positive advice would you give to the group as a whole?
  14. Share a positive quote that you find helpful
  15. Describe something someone could do to make you feel happy
  16. Share a coping skill that you would like to try when you are distressed
  17. Share a compliment that you have received
  18. Say something positive about yourself
  19. Talk about someone you admire
  20. Share a happy event in your life
  21. What is your favorite memory?
  22. What is your favorite place and why
  23. Say something positive about yourself
  24. Share a smell that makes you feel happy