Describesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftWhat isyourfavoritememory?Share a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?Talk aboutsomeoneyouadmireShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedName a movie,show, or gamethat you wouldwant to live infor a dayShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoySaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyIdentify 2triggersfor youranxietyName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedShare 3things youaregrateful forGive thepersonacross fromyou acomplimentDescribesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftWhat isyourfavoritememory?Share a copingskill that youwould like totry when youare distressedSaysomethingpositiveaboutyourselfWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?Talk aboutsomeoneyouadmireShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedName a movie,show, or gamethat you wouldwant to live infor a dayShare asmell thatmakes youfeel happyIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyShare apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoySaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyIdentify 2triggersfor youranxietyName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedShare 3things youaregrateful forGive thepersonacross fromyou acompliment

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe something someone could do to make you feel happy
  2. Give a compliment to the person on your left
  3. What is your favorite memory?
  4. Share a coping skill that you would like to try when you are distressed
  5. Say something positive about yourself
  6. What positive advice would you give to the group as a whole?
  7. If you could change places with one person for a day who would it be and why?
  8. Talk about someone you admire
  9. Share a happy event in your life
  10. Share a compliment that you have received
  11. Name a movie, show, or game that you would want to live in for a day
  12. Share a smell that makes you feel happy
  13. Identify a major support person in your life
  14. Share what you consider to be your favorite song right now and why
  15. Share a positive quote that you find helpful
  16. Identify two leisure activities or hobbies that you enjoy
  17. Say something positive about yourself
  18. What is your favorite place and why
  19. Identify 2 triggers for your anxiety
  20. Name a personal accomplishment that made you proud
  21. Share what makes you a unique person
  22. Identify 2 relaxation skills you will use when you are stressed
  23. Share 3 things you are grateful for
  24. Give the person across from you a compliment