Talk aboutsomeoneyouadmireDescribesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudWhat isyourfavoritememory?SaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulShare whatmakes youa uniquepersonName a movie,show, or gamethat you wouldwant to live infor a dayShare 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare ahappyevent inyour lifeWhat is yourfavoriteplace andwhyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyShare acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Identify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireDescribesomethingsomeone coulddo to make youfeel happyGive acomplimentto the personon your leftSaysomethingpositiveaboutyourselfShare what youconsider to beyour favoritesong right nowand whyGive thepersonacross fromyou acomplimentIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudWhat isyourfavoritememory?SaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulShare whatmakes youa uniquepersonName a movie,show, or gamethat you wouldwant to live infor a dayShare 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare ahappyevent inyour lifeWhat is yourfavoriteplace andwhyIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify 2triggersfor youranxietyShare acomplimentthat youhavereceivedIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Identify 2relaxationskills you willuse when youare stressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about someone you admire
  2. Describe something someone could do to make you feel happy
  3. Give a compliment to the person on your left
  4. Say something positive about yourself
  5. Share what you consider to be your favorite song right now and why
  6. Give the person across from you a compliment
  7. Identify a major support person in your life
  8. Name a personal accomplishment that made you proud
  9. What is your favorite memory?
  10. Say something positive about yourself
  11. Share a positive quote that you find helpful
  12. Share what makes you a unique person
  13. Name a movie, show, or game that you would want to live in for a day
  14. Share 3 things you are grateful for
  15. Share a coping skill that you would like to try when you are distressed
  16. Share a happy event in your life
  17. What is your favorite place and why
  18. If you could change places with one person for a day who would it be and why?
  19. Identify 2 triggers for your anxiety
  20. Share a compliment that you have received
  21. Identify two leisure activities or hobbies that you enjoy
  22. Share a smell that makes you feel happy
  23. What positive advice would you give to the group as a whole?
  24. Identify 2 relaxation skills you will use when you are stressed