Talk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedName a movie,show, or gamethat you wouldwant to live infor a dayDescribesomethingsomeone coulddo to make youfeel happyShare what youconsider to beyour favoritesong right nowand whyGive thepersonacross fromyou acomplimentShare asmell thatmakes youfeel happyShare acomplimentthat youhavereceivedShare 3things youaregrateful forIdentify 2triggersfor youranxietyIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulSaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftShare whatmakes youa uniquepersonWhat isyourfavoritememory?What is yourfavoriteplace andwhyTalk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedName a movie,show, or gamethat you wouldwant to live infor a dayDescribesomethingsomeone coulddo to make youfeel happyShare what youconsider to beyour favoritesong right nowand whyGive thepersonacross fromyou acomplimentShare asmell thatmakes youfeel happyShare acomplimentthat youhavereceivedShare 3things youaregrateful forIdentify 2triggersfor youranxietyIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?Name apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulSaysomethingpositiveaboutyourselfShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftShare whatmakes youa uniquepersonWhat isyourfavoritememory?What is yourfavoriteplace andwhy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about someone you admire
  2. Identify two leisure activities or hobbies that you enjoy
  3. Identify a major support person in your life
  4. If you could change places with one person for a day who would it be and why?
  5. Share a coping skill that you would like to try when you are distressed
  6. Name a movie, show, or game that you would want to live in for a day
  7. Describe something someone could do to make you feel happy
  8. Share what you consider to be your favorite song right now and why
  9. Give the person across from you a compliment
  10. Share a smell that makes you feel happy
  11. Share a compliment that you have received
  12. Share 3 things you are grateful for
  13. Identify 2 triggers for your anxiety
  14. Identify 2 relaxation skills you will use when you are stressed
  15. What positive advice would you give to the group as a whole?
  16. Name a personal accomplishment that made you proud
  17. Share a positive quote that you find helpful
  18. Say something positive about yourself
  19. Share a happy event in your life
  20. Say something positive about yourself
  21. Give a compliment to the person on your left
  22. Share what makes you a unique person
  23. What is your favorite memory?
  24. What is your favorite place and why