What isyourfavoritememory?Share whatmakes youa uniquepersonIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfTalk aboutsomeoneyouadmireDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?What is yourfavoriteplace andwhyIdentify 2triggersfor youranxietyName a movie,show, or gamethat you wouldwant to live infor a dayShare what youconsider to beyour favoritesong right nowand whyShare asmell thatmakes youfeel happyIdentify 2relaxationskills you willuse when youare stressedShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like totry when youare distressedGive acomplimentto the personon your leftWhat isyourfavoritememory?Share whatmakes youa uniquepersonIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfTalk aboutsomeoneyouadmireDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?What is yourfavoriteplace andwhyIdentify 2triggersfor youranxietyName a movie,show, or gamethat you wouldwant to live infor a dayShare what youconsider to beyour favoritesong right nowand whyShare asmell thatmakes youfeel happyIdentify 2relaxationskills you willuse when youare stressedShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoyShare a copingskill that youwould like totry when youare distressedGive acomplimentto the personon your left

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite memory?
  2. Share what makes you a unique person
  3. Identify a major support person in your life
  4. Share 3 things you are grateful for
  5. Give the person across from you a compliment
  6. Say something positive about yourself
  7. Talk about someone you admire
  8. Describe something someone could do to make you feel happy
  9. If you could change places with one person for a day who would it be and why?
  10. What positive advice would you give to the group as a whole?
  11. What is your favorite place and why
  12. Identify 2 triggers for your anxiety
  13. Name a movie, show, or game that you would want to live in for a day
  14. Share what you consider to be your favorite song right now and why
  15. Share a smell that makes you feel happy
  16. Identify 2 relaxation skills you will use when you are stressed
  17. Share a happy event in your life
  18. Share a compliment that you have received
  19. Say something positive about yourself
  20. Name a personal accomplishment that made you proud
  21. Share a positive quote that you find helpful
  22. Identify two leisure activities or hobbies that you enjoy
  23. Share a coping skill that you would like to try when you are distressed
  24. Give a compliment to the person on your left