What isyourfavoritememory?SaysomethingpositiveaboutyourselfWhat positiveadvice wouldyou give tothe group asa whole?Share ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyShare acomplimentthat youhavereceivedShare whatmakes youa uniquepersonDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentShare apositivequote thatyou findhelpfulName a movie,show, or gamethat you wouldwant to live infor a dayShare asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftShare a copingskill that youwould like totry when youare distressedIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forTalk aboutsomeoneyouadmireShare what youconsider to beyour favoritesong right nowand whyIdentify 2triggersfor youranxietyWhat isyourfavoritememory?SaysomethingpositiveaboutyourselfWhat positiveadvice wouldyou give tothe group asa whole?Share ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyShare acomplimentthat youhavereceivedShare whatmakes youa uniquepersonDescribesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyGive thepersonacross fromyou acomplimentShare apositivequote thatyou findhelpfulName a movie,show, or gamethat you wouldwant to live infor a dayShare asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudGive acomplimentto the personon your leftShare a copingskill that youwould like totry when youare distressedIdentify amajorsupportperson inyour lifeShare 3things youaregrateful forTalk aboutsomeoneyouadmireShare what youconsider to beyour favoritesong right nowand whyIdentify 2triggersfor youranxiety

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite memory?
  2. Say something positive about yourself
  3. What positive advice would you give to the group as a whole?
  4. Share a happy event in your life
  5. Identify 2 relaxation skills you will use when you are stressed
  6. Identify two leisure activities or hobbies that you enjoy
  7. Share a compliment that you have received
  8. Share what makes you a unique person
  9. Describe something someone could do to make you feel happy
  10. If you could change places with one person for a day who would it be and why?
  11. Say something positive about yourself
  12. What is your favorite place and why
  13. Give the person across from you a compliment
  14. Share a positive quote that you find helpful
  15. Name a movie, show, or game that you would want to live in for a day
  16. Share a smell that makes you feel happy
  17. Name a personal accomplishment that made you proud
  18. Give a compliment to the person on your left
  19. Share a coping skill that you would like to try when you are distressed
  20. Identify a major support person in your life
  21. Share 3 things you are grateful for
  22. Talk about someone you admire
  23. Share what you consider to be your favorite song right now and why
  24. Identify 2 triggers for your anxiety