SaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentShare 3things youaregrateful forWhat positiveadvice wouldyou give tothe group asa whole?Identify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyShare whatmakes youa uniquepersonShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Give acomplimentto the personon your leftWhat is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeWhat isyourfavoritememory?Share ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedIdentify twoleisureactivities orhobbies thatyou enjoyShare what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireName a movie,show, or gamethat you wouldwant to live infor a daySaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfGive thepersonacross fromyou acomplimentShare 3things youaregrateful forWhat positiveadvice wouldyou give tothe group asa whole?Identify 2relaxationskills you willuse when youare stressedShare acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyShare whatmakes youa uniquepersonShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Give acomplimentto the personon your leftWhat is yourfavoriteplace andwhyIdentify amajorsupportperson inyour lifeWhat isyourfavoritememory?Share ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedIdentify twoleisureactivities orhobbies thatyou enjoyShare what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyShare apositivequote thatyou findhelpfulTalk aboutsomeoneyouadmireName a movie,show, or gamethat you wouldwant to live infor a day

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say something positive about yourself
  2. Say something positive about yourself
  3. Give the person across from you a compliment
  4. Share 3 things you are grateful for
  5. What positive advice would you give to the group as a whole?
  6. Identify 2 relaxation skills you will use when you are stressed
  7. Share a compliment that you have received
  8. Describe something someone could do to make you feel happy
  9. Share what makes you a unique person
  10. Share a smell that makes you feel happy
  11. If you could change places with one person for a day who would it be and why?
  12. Give a compliment to the person on your left
  13. What is your favorite place and why
  14. Identify a major support person in your life
  15. What is your favorite memory?
  16. Share a happy event in your life
  17. Share a coping skill that you would like to try when you are distressed
  18. Identify two leisure activities or hobbies that you enjoy
  19. Share what you consider to be your favorite song right now and why
  20. Name a personal accomplishment that made you proud
  21. Identify 2 triggers for your anxiety
  22. Share a positive quote that you find helpful
  23. Talk about someone you admire
  24. Name a movie, show, or game that you would want to live in for a day