DeepBreathingCall aFriendWatchamovieMakeMusicPhysicalactivityDraw aPicturePaintSomethingCleansomethingTakea NapTake aShowerTalkwithstaffFeedthebirdsJournalAromatherapyLookupJokesListentoMusicTakea BathWordSearchGo fora walkColorsomethingScratchsoapFidgetsStretchSing aSongGo fora RunSensoryroomDoCraftsGoShoppingExercisePetTherapyTry aninstrumentLearnsomethingnewReada BookMeditateTurn offElectronicsEatSomethingYogaDo aPuzzleFreePlaywithfloamDeepBreathingCall aFriendWatchamovieMakeMusicPhysicalactivityDraw aPicturePaintSomethingCleansomethingTakea NapTake aShowerTalkwithstaffFeedthebirdsJournalAromatherapyLookupJokesListentoMusicTakea BathWordSearchGo fora walkColorsomethingScratchsoapFidgetsStretchSing aSongGo fora RunSensoryroomDoCraftsGoShoppingExercisePetTherapyTry aninstrumentLearnsomethingnewReada BookMeditateTurn offElectronicsEatSomethingYogaDo aPuzzleFreePlaywithfloam

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Call a Friend
  3. Watch a movie
  4. Make Music
  5. Physical activity
  6. Draw a Picture
  7. Paint Something
  8. Clean something
  9. Take a Nap
  10. Take a Shower
  11. Talk with staff
  12. Feed the birds
  13. Journal
  14. Aromatherapy
  15. Look up Jokes
  16. Listen to Music
  17. Take a Bath
  18. Word Search
  19. Go for a walk
  20. Color something
  21. Scratch soap
  22. Fidgets
  23. Stretch
  24. Sing a Song
  25. Go for a Run
  26. Sensory room
  27. Do Crafts
  28. Go Shopping
  29. Exercise
  30. Pet Therapy
  31. Try an instrument
  32. Learn something new
  33. Read a Book
  34. Meditate
  35. Turn off Electronics
  36. Eat Something
  37. Yoga
  38. Do a Puzzle
  39. Free
  40. Play with floam