TalkwithstaffLearnsomethingnewCleansomethingFidgetsExerciseDo aPuzzleStretchYogaPetTherapySing aSongTry aninstrumentTakea NapJournalCall aFriendWatchamovieListentoMusicPhysicalactivityPaintSomethingWordSearchEatSomethingFreeTakea BathGo fora walkFeedthebirdsMakeMusicAromatherapyGo fora RunDraw aPicturePlaywithfloamScratchsoapMeditateLookupJokesGoShoppingTake aShowerSensoryroomDoCraftsColorsomethingTurn offElectronicsReada BookDeepBreathingTalkwithstaffLearnsomethingnewCleansomethingFidgetsExerciseDo aPuzzleStretchYogaPetTherapySing aSongTry aninstrumentTakea NapJournalCall aFriendWatchamovieListentoMusicPhysicalactivityPaintSomethingWordSearchEatSomethingFreeTakea BathGo fora walkFeedthebirdsMakeMusicAromatherapyGo fora RunDraw aPicturePlaywithfloamScratchsoapMeditateLookupJokesGoShoppingTake aShowerSensoryroomDoCraftsColorsomethingTurn offElectronicsReada BookDeepBreathing

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk with staff
  2. Learn something new
  3. Clean something
  4. Fidgets
  5. Exercise
  6. Do a Puzzle
  7. Stretch
  8. Yoga
  9. Pet Therapy
  10. Sing a Song
  11. Try an instrument
  12. Take a Nap
  13. Journal
  14. Call a Friend
  15. Watch a movie
  16. Listen to Music
  17. Physical activity
  18. Paint Something
  19. Word Search
  20. Eat Something
  21. Free
  22. Take a Bath
  23. Go for a walk
  24. Feed the birds
  25. Make Music
  26. Aromatherapy
  27. Go for a Run
  28. Draw a Picture
  29. Play with floam
  30. Scratch soap
  31. Meditate
  32. Look up Jokes
  33. Go Shopping
  34. Take a Shower
  35. Sensory room
  36. Do Crafts
  37. Color something
  38. Turn off Electronics
  39. Read a Book
  40. Deep Breathing