Takea NapListentoMusicPaintSomethingTake aShowerLookupJokesGo fora walkDeepBreathingLearnsomethingnewTry aninstrumentGo fora RunYogaCleansomethingStretchDoCraftsTalkwithstaffExerciseTurn offElectronicsMakeMusicReada BookGoShoppingPetTherapyScratchsoapJournalSensoryroomCall aFriendTakea BathColorsomethingPlaywithfloamFidgetsMeditateEatSomethingSing aSongPhysicalactivityAromatherapyWordSearchDraw aPictureFreeFeedthebirdsWatchamovieDo aPuzzleTakea NapListentoMusicPaintSomethingTake aShowerLookupJokesGo fora walkDeepBreathingLearnsomethingnewTry aninstrumentGo fora RunYogaCleansomethingStretchDoCraftsTalkwithstaffExerciseTurn offElectronicsMakeMusicReada BookGoShoppingPetTherapyScratchsoapJournalSensoryroomCall aFriendTakea BathColorsomethingPlaywithfloamFidgetsMeditateEatSomethingSing aSongPhysicalactivityAromatherapyWordSearchDraw aPictureFreeFeedthebirdsWatchamovieDo aPuzzle

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Nap
  2. Listen to Music
  3. Paint Something
  4. Take a Shower
  5. Look up Jokes
  6. Go for a walk
  7. Deep Breathing
  8. Learn something new
  9. Try an instrument
  10. Go for a Run
  11. Yoga
  12. Clean something
  13. Stretch
  14. Do Crafts
  15. Talk with staff
  16. Exercise
  17. Turn off Electronics
  18. Make Music
  19. Read a Book
  20. Go Shopping
  21. Pet Therapy
  22. Scratch soap
  23. Journal
  24. Sensory room
  25. Call a Friend
  26. Take a Bath
  27. Color something
  28. Play with floam
  29. Fidgets
  30. Meditate
  31. Eat Something
  32. Sing a Song
  33. Physical activity
  34. Aromatherapy
  35. Word Search
  36. Draw a Picture
  37. Free
  38. Feed the birds
  39. Watch a movie
  40. Do a Puzzle