“You’redoing thisforattention”“I didn’t callyou stupid, Isaid youwere BEINGstupid”*brings upyourdisability inanargument*“I neverdidthat”“You’redelusional”“Thatwas inthe past”*insults*“You won’tmake itout therealone”*yelling**physicalthreats*“Otherpeople haveit worsethan you”“I do thisbecause Ilove you”“Stopoverreacting”“If you leaveI’ll beheartbroken”*judgesyourinterests*“I can’t trustyou with[insert basicindependencehere]”“You’retwistingthe truth”“You won’tsurvivewithoutme”*looksthroughyourphone**bodyshames**Infantilising*“Younever doenough”“You’relazy”“Your friendsareuntrustworthy”“You’redoing thisforattention”“I didn’t callyou stupid, Isaid youwere BEINGstupid”*brings upyourdisability inanargument*“I neverdidthat”“You’redelusional”“Thatwas inthe past”*insults*“You won’tmake itout therealone”*yelling**physicalthreats*“Otherpeople haveit worsethan you”“I do thisbecause Ilove you”“Stopoverreacting”“If you leaveI’ll beheartbroken”*judgesyourinterests*“I can’t trustyou with[insert basicindependencehere]”“You’retwistingthe truth”“You won’tsurvivewithoutme”*looksthroughyourphone**bodyshames**Infantilising*“Younever doenough”“You’relazy”“Your friendsareuntrustworthy”

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “You’re doing this for attention”
  2. “I didn’t call you stupid, I said you were BEING stupid”
  3. *brings up your disability in an argument*
  4. “I never did that”
  5. “You’re delusional”
  6. “That was in the past”
  7. *insults*
  8. “You won’t make it out there alone”
  9. *yelling*
  10. *physical threats*
  11. “Other people have it worse than you”
  12. “I do this because I love you”
  13. “Stop overreacting”
  14. “If you leave I’ll be heartbroken”
  15. *judges your interests*
  16. “I can’t trust you with [insert basic independence here]”
  17. “You’re twisting the truth”
  18. “You won’t survive without me”
  19. *looks through your phone*
  20. *bodyshames*
  21. *Infantilising*
  22. “You never do enough”
  23. “You’re lazy”
  24. “Your friends are untrustworthy”