*Infantilising**yelling**looksthroughyourphone*“Stopoverreacting”“You’redoing thisforattention”“You won’tmake itout therealone”“I do thisbecause Ilove you”“I can’t trustyou with[insert basicindependencehere]”*bodyshames*“Otherpeople haveit worsethan you”“Younever doenough”“Your friendsareuntrustworthy”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Thatwas inthe past”*physicalthreats*“If you leaveI’ll beheartbroken”*insults**judgesyourinterests*“You’relazy”“You’redelusional”“You won’tsurvivewithoutme”*brings upyourdisability inanargument*“You’retwistingthe truth”“I neverdidthat”*Infantilising**yelling**looksthroughyourphone*“Stopoverreacting”“You’redoing thisforattention”“You won’tmake itout therealone”“I do thisbecause Ilove you”“I can’t trustyou with[insert basicindependencehere]”*bodyshames*“Otherpeople haveit worsethan you”“Younever doenough”“Your friendsareuntrustworthy”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Thatwas inthe past”*physicalthreats*“If you leaveI’ll beheartbroken”*insults**judgesyourinterests*“You’relazy”“You’redelusional”“You won’tsurvivewithoutme”*brings upyourdisability inanargument*“You’retwistingthe truth”“I neverdidthat”

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *Infantilising*
  2. *yelling*
  3. *looks through your phone*
  4. “Stop overreacting”
  5. “You’re doing this for attention”
  6. “You won’t make it out there alone”
  7. “I do this because I love you”
  8. “I can’t trust you with [insert basic independence here]”
  9. *bodyshames*
  10. “Other people have it worse than you”
  11. “You never do enough”
  12. “Your friends are untrustworthy”
  13. “I didn’t call you stupid, I said you were BEING stupid”
  14. “That was in the past”
  15. *physical threats*
  16. “If you leave I’ll be heartbroken”
  17. *insults*
  18. *judges your interests*
  19. “You’re lazy”
  20. “You’re delusional”
  21. “You won’t survive without me”
  22. *brings up your disability in an argument*
  23. “You’re twisting the truth”
  24. “I never did that”