“If you leaveI’ll beheartbroken”“I can’t trustyou with[insert basicindependencehere]”“You’relazy”“Younever doenough”*insults**bodyshames*“Your friendsareuntrustworthy”*brings upyourdisability inanargument**yelling*“I neverdidthat”*physicalthreats**looksthroughyourphone*“You won’tmake itout therealone”“You’redoing thisforattention”“Otherpeople haveit worsethan you”“Thatwas inthe past”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You’retwistingthe truth”*judgesyourinterests*“Stopoverreacting”“You’redelusional”“I do thisbecause Ilove you”“You won’tsurvivewithoutme”*Infantilising*“If you leaveI’ll beheartbroken”“I can’t trustyou with[insert basicindependencehere]”“You’relazy”“Younever doenough”*insults**bodyshames*“Your friendsareuntrustworthy”*brings upyourdisability inanargument**yelling*“I neverdidthat”*physicalthreats**looksthroughyourphone*“You won’tmake itout therealone”“You’redoing thisforattention”“Otherpeople haveit worsethan you”“Thatwas inthe past”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“You’retwistingthe truth”*judgesyourinterests*“Stopoverreacting”“You’redelusional”“I do thisbecause Ilove you”“You won’tsurvivewithoutme”*Infantilising*

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “If you leave I’ll be heartbroken”
  2. “I can’t trust you with [insert basic independence here]”
  3. “You’re lazy”
  4. “You never do enough”
  5. *insults*
  6. *bodyshames*
  7. “Your friends are untrustworthy”
  8. *brings up your disability in an argument*
  9. *yelling*
  10. “I never did that”
  11. *physical threats*
  12. *looks through your phone*
  13. “You won’t make it out there alone”
  14. “You’re doing this for attention”
  15. “Other people have it worse than you”
  16. “That was in the past”
  17. “I didn’t call you stupid, I said you were BEING stupid”
  18. “You’re twisting the truth”
  19. *judges your interests*
  20. “Stop overreacting”
  21. “You’re delusional”
  22. “I do this because I love you”
  23. “You won’t survive without me”
  24. *Infantilising*