“If you leaveI’ll beheartbroken”“You’redelusional”“Otherpeople haveit worsethan you”“I neverdidthat”“I can’t trustyou with[insert basicindependencehere]”“I do thisbecause Ilove you”*physicalthreats*“You won’tsurvivewithoutme”“I didn’t callyou stupid, Isaid youwere BEINGstupid”*yelling**brings upyourdisability inanargument**Infantilising*“You won’tmake itout therealone”“Younever doenough”“You’redoing thisforattention”“Stopoverreacting”*bodyshames**judgesyourinterests*“Your friendsareuntrustworthy”“You’retwistingthe truth”*insults**looksthroughyourphone*“Thatwas inthe past”“You’relazy”“If you leaveI’ll beheartbroken”“You’redelusional”“Otherpeople haveit worsethan you”“I neverdidthat”“I can’t trustyou with[insert basicindependencehere]”“I do thisbecause Ilove you”*physicalthreats*“You won’tsurvivewithoutme”“I didn’t callyou stupid, Isaid youwere BEINGstupid”*yelling**brings upyourdisability inanargument**Infantilising*“You won’tmake itout therealone”“Younever doenough”“You’redoing thisforattention”“Stopoverreacting”*bodyshames**judgesyourinterests*“Your friendsareuntrustworthy”“You’retwistingthe truth”*insults**looksthroughyourphone*“Thatwas inthe past”“You’relazy”

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “If you leave I’ll be heartbroken”
  2. “You’re delusional”
  3. “Other people have it worse than you”
  4. “I never did that”
  5. “I can’t trust you with [insert basic independence here]”
  6. “I do this because I love you”
  7. *physical threats*
  8. “You won’t survive without me”
  9. “I didn’t call you stupid, I said you were BEING stupid”
  10. *yelling*
  11. *brings up your disability in an argument*
  12. *Infantilising*
  13. “You won’t make it out there alone”
  14. “You never do enough”
  15. “You’re doing this for attention”
  16. “Stop overreacting”
  17. *bodyshames*
  18. *judges your interests*
  19. “Your friends are untrustworthy”
  20. “You’re twisting the truth”
  21. *insults*
  22. *looks through your phone*
  23. “That was in the past”
  24. “You’re lazy”