“You’redoing thisforattention”“I can’t trustyou with[insert basicindependencehere]”“You won’tmake itout therealone”“Otherpeople haveit worsethan you”“Thatwas inthe past”“Your friendsareuntrustworthy”“Younever doenough”“I neverdidthat”*physicalthreats**bodyshames*“Stopoverreacting”“I didn’t callyou stupid, Isaid youwere BEINGstupid”*insults*“You’relazy”“You won’tsurvivewithoutme”*looksthroughyourphone**brings upyourdisability inanargument*“If you leaveI’ll beheartbroken”“I do thisbecause Ilove you”“You’redelusional”“You’retwistingthe truth”*yelling**Infantilising**judgesyourinterests*“You’redoing thisforattention”“I can’t trustyou with[insert basicindependencehere]”“You won’tmake itout therealone”“Otherpeople haveit worsethan you”“Thatwas inthe past”“Your friendsareuntrustworthy”“Younever doenough”“I neverdidthat”*physicalthreats**bodyshames*“Stopoverreacting”“I didn’t callyou stupid, Isaid youwere BEINGstupid”*insults*“You’relazy”“You won’tsurvivewithoutme”*looksthroughyourphone**brings upyourdisability inanargument*“If you leaveI’ll beheartbroken”“I do thisbecause Ilove you”“You’redelusional”“You’retwistingthe truth”*yelling**Infantilising**judgesyourinterests*

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “You’re doing this for attention”
  2. “I can’t trust you with [insert basic independence here]”
  3. “You won’t make it out there alone”
  4. “Other people have it worse than you”
  5. “That was in the past”
  6. “Your friends are untrustworthy”
  7. “You never do enough”
  8. “I never did that”
  9. *physical threats*
  10. *bodyshames*
  11. “Stop overreacting”
  12. “I didn’t call you stupid, I said you were BEING stupid”
  13. *insults*
  14. “You’re lazy”
  15. “You won’t survive without me”
  16. *looks through your phone*
  17. *brings up your disability in an argument*
  18. “If you leave I’ll be heartbroken”
  19. “I do this because I love you”
  20. “You’re delusional”
  21. “You’re twisting the truth”
  22. *yelling*
  23. *Infantilising*
  24. *judges your interests*