*bodyshames*“Younever doenough”“You’redoing thisforattention”“If you leaveI’ll beheartbroken”“You won’tsurvivewithoutme”*yelling*“You’redelusional”“You’retwistingthe truth”“You won’tmake itout therealone”“I do thisbecause Ilove you”“Thatwas inthe past”*looksthroughyourphone*“I didn’t callyou stupid, Isaid youwere BEINGstupid”*judgesyourinterests**Infantilising**brings upyourdisability inanargument*“I neverdidthat”“I can’t trustyou with[insert basicindependencehere]”“Stopoverreacting”“Your friendsareuntrustworthy”“You’relazy”“Otherpeople haveit worsethan you”*physicalthreats**insults**bodyshames*“Younever doenough”“You’redoing thisforattention”“If you leaveI’ll beheartbroken”“You won’tsurvivewithoutme”*yelling*“You’redelusional”“You’retwistingthe truth”“You won’tmake itout therealone”“I do thisbecause Ilove you”“Thatwas inthe past”*looksthroughyourphone*“I didn’t callyou stupid, Isaid youwere BEINGstupid”*judgesyourinterests**Infantilising**brings upyourdisability inanargument*“I neverdidthat”“I can’t trustyou with[insert basicindependencehere]”“Stopoverreacting”“Your friendsareuntrustworthy”“You’relazy”“Otherpeople haveit worsethan you”*physicalthreats**insults*

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. *bodyshames*
  2. “You never do enough”
  3. “You’re doing this for attention”
  4. “If you leave I’ll be heartbroken”
  5. “You won’t survive without me”
  6. *yelling*
  7. “You’re delusional”
  8. “You’re twisting the truth”
  9. “You won’t make it out there alone”
  10. “I do this because I love you”
  11. “That was in the past”
  12. *looks through your phone*
  13. “I didn’t call you stupid, I said you were BEING stupid”
  14. *judges your interests*
  15. *Infantilising*
  16. *brings up your disability in an argument*
  17. “I never did that”
  18. “I can’t trust you with [insert basic independence here]”
  19. “Stop overreacting”
  20. “Your friends are untrustworthy”
  21. “You’re lazy”
  22. “Other people have it worse than you”
  23. *physical threats*
  24. *insults*