“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Stopoverreacting”“You’redelusional”*physicalthreats**insults**judgesyourinterests*“You’relazy”“I can’t trustyou with[insert basicindependencehere]”“You won’tmake itout therealone”“Thatwas inthe past”“If you leaveI’ll beheartbroken”*Infantilising**looksthroughyourphone**brings upyourdisability inanargument*“You’redoing thisforattention”“You’retwistingthe truth”“Your friendsareuntrustworthy”“I neverdidthat”*yelling*“I do thisbecause Ilove you”“Otherpeople haveit worsethan you”*bodyshames*“You won’tsurvivewithoutme”“Younever doenough”“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Stopoverreacting”“You’redelusional”*physicalthreats**insults**judgesyourinterests*“You’relazy”“I can’t trustyou with[insert basicindependencehere]”“You won’tmake itout therealone”“Thatwas inthe past”“If you leaveI’ll beheartbroken”*Infantilising**looksthroughyourphone**brings upyourdisability inanargument*“You’redoing thisforattention”“You’retwistingthe truth”“Your friendsareuntrustworthy”“I neverdidthat”*yelling*“I do thisbecause Ilove you”“Otherpeople haveit worsethan you”*bodyshames*“You won’tsurvivewithoutme”“Younever doenough”

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I didn’t call you stupid, I said you were BEING stupid”
  2. “Stop overreacting”
  3. “You’re delusional”
  4. *physical threats*
  5. *insults*
  6. *judges your interests*
  7. “You’re lazy”
  8. “I can’t trust you with [insert basic independence here]”
  9. “You won’t make it out there alone”
  10. “That was in the past”
  11. “If you leave I’ll be heartbroken”
  12. *Infantilising*
  13. *looks through your phone*
  14. *brings up your disability in an argument*
  15. “You’re doing this for attention”
  16. “You’re twisting the truth”
  17. “Your friends are untrustworthy”
  18. “I never did that”
  19. *yelling*
  20. “I do this because I love you”
  21. “Other people have it worse than you”
  22. *bodyshames*
  23. “You won’t survive without me”
  24. “You never do enough”