“You won’tmake itout therealone”“Otherpeople haveit worsethan you”“Younever doenough”“You’redoing thisforattention”“You’redelusional”“Thatwas inthe past”*brings upyourdisability inanargument**insults*“You’retwistingthe truth”*looksthroughyourphone*“I can’t trustyou with[insert basicindependencehere]”*yelling*“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Stopoverreacting”*bodyshames**Infantilising**judgesyourinterests*“Your friendsareuntrustworthy”“If you leaveI’ll beheartbroken”“You won’tsurvivewithoutme”“I do thisbecause Ilove you”“You’relazy”“I neverdidthat”*physicalthreats*“You won’tmake itout therealone”“Otherpeople haveit worsethan you”“Younever doenough”“You’redoing thisforattention”“You’redelusional”“Thatwas inthe past”*brings upyourdisability inanargument**insults*“You’retwistingthe truth”*looksthroughyourphone*“I can’t trustyou with[insert basicindependencehere]”*yelling*“I didn’t callyou stupid, Isaid youwere BEINGstupid”“Stopoverreacting”*bodyshames**Infantilising**judgesyourinterests*“Your friendsareuntrustworthy”“If you leaveI’ll beheartbroken”“You won’tsurvivewithoutme”“I do thisbecause Ilove you”“You’relazy”“I neverdidthat”*physicalthreats*

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “You won’t make it out there alone”
  2. “Other people have it worse than you”
  3. “You never do enough”
  4. “You’re doing this for attention”
  5. “You’re delusional”
  6. “That was in the past”
  7. *brings up your disability in an argument*
  8. *insults*
  9. “You’re twisting the truth”
  10. *looks through your phone*
  11. “I can’t trust you with [insert basic independence here]”
  12. *yelling*
  13. “I didn’t call you stupid, I said you were BEING stupid”
  14. “Stop overreacting”
  15. *bodyshames*
  16. *Infantilising*
  17. *judges your interests*
  18. “Your friends are untrustworthy”
  19. “If you leave I’ll be heartbroken”
  20. “You won’t survive without me”
  21. “I do this because I love you”
  22. “You’re lazy”
  23. “I never did that”
  24. *physical threats*