“I can’t trustyou with[insert basicindependencehere]”*Infantilising*“I do thisbecause Ilove you”“Otherpeople haveit worsethan you”*judgesyourinterests*“Stopoverreacting”“You’redoing thisforattention”“Younever doenough”*insults*“You won’tsurvivewithoutme”*bodyshames*“You’relazy”“You’redelusional”“I neverdidthat”“I didn’t callyou stupid, Isaid youwere BEINGstupid”*physicalthreats*“Thatwas inthe past”“You won’tmake itout therealone”*looksthroughyourphone*“If you leaveI’ll beheartbroken”“Your friendsareuntrustworthy”“You’retwistingthe truth”*yelling**brings upyourdisability inanargument*“I can’t trustyou with[insert basicindependencehere]”*Infantilising*“I do thisbecause Ilove you”“Otherpeople haveit worsethan you”*judgesyourinterests*“Stopoverreacting”“You’redoing thisforattention”“Younever doenough”*insults*“You won’tsurvivewithoutme”*bodyshames*“You’relazy”“You’redelusional”“I neverdidthat”“I didn’t callyou stupid, Isaid youwere BEINGstupid”*physicalthreats*“Thatwas inthe past”“You won’tmake itout therealone”*looksthroughyourphone*“If you leaveI’ll beheartbroken”“Your friendsareuntrustworthy”“You’retwistingthe truth”*yelling**brings upyourdisability inanargument*

Toxic Parents Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I can’t trust you with [insert basic independence here]”
  2. *Infantilising*
  3. “I do this because I love you”
  4. “Other people have it worse than you”
  5. *judges your interests*
  6. “Stop overreacting”
  7. “You’re doing this for attention”
  8. “You never do enough”
  9. *insults*
  10. “You won’t survive without me”
  11. *bodyshames*
  12. “You’re lazy”
  13. “You’re delusional”
  14. “I never did that”
  15. “I didn’t call you stupid, I said you were BEING stupid”
  16. *physical threats*
  17. “That was in the past”
  18. “You won’t make it out there alone”
  19. *looks through your phone*
  20. “If you leave I’ll be heartbroken”
  21. “Your friends are untrustworthy”
  22. “You’re twisting the truth”
  23. *yelling*
  24. *brings up your disability in an argument*