Complete a10, 20 and30 minCircuitWorkoutWorkout with2 DifferentAthletes intheirHometownComplete 6OTMWorkouts withOwen, Pete orManteoLearn About 3DifferentAthlete'sFamilies Duringa WorkoutComplete aWhole BodyPilates, Mobilityand CircuitWorkoutGetUnleashedwith DaniCompleteDani's 20Min TokyoHighlightsRowAn UpperBodyFocusedOTM orCircuitCompleteyour 5MinuteAssessmentCompletea Row withDani inHeadwareA RowWhere MacTalks Abouther TwinWork YourHips withOwen andPeteComplete 3CircuitWorkoutswith theSame AthleteA Row WithSqueakyOarlocksThat Need aWater BreakSlow andSteadywith SeraComplete aRow withMore ThanOne Coachin the BoatComplete4/4 RageWorkoutswith AquilA WorkoutWhereAsiyahmentionsHubbyAn OTMwith all 3CoachesCompletethe Hydrow4 Part PlankChallengeSeriesHonor ThyHamstringsBreathFocusedRow andOTMComplete aWake Up andRestore and aYoga for Sleepwith OwenEncounterAnimals ofAir, Landand SeaComplete2DistanceRowsOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsComplete a"Beginner"Circuit, Pilatesand YogaWorkoutCompleteany HIITWorkout of10 minutesor MoreCompleteChristie's 6PilatesBasicsWorkoutsA WorkoutWhere theAthlete Tells aStory ofPerseveranceA RowWhere MikeTalks aboutCoachShakeyPre-"Race","Race" andPost-"Race"in one sittingComplete aRow withArshayCooper as aGuest!Any RowWhereJames TalksAbout FoodComplete 6OTM Workoutswith Christie,Channing, orRinaCompleteTwoHolidayWorkoutsCompletethe 3 SpicyVinyasaFlowsPop, Rockand DanceThemedPyramidsWorkout inItaly,Irelandand IllinoisTwoRows inSpainComplete aBase Camp26 Rowwith MikeA RowWhere LaineSays "LetsGooooo!"TwoWorkoutsin NewZealandComplete 3learn + BurnWorkoutswith NickHIIT itwithHydrowx4A Sighting ofFrank theStunt Goose(by name)Row/OTMfor 7ConsecutiveDaysWorkoutby a Riverand on aRiverComplete2 GuidedRowsWorkout in aBuilding, Bya Buildingand On aBuildingCompletea WorkoutwithDumbbellsDodge Some"Bergy Bites"in Alaska"Core" Trainwith Christie,Manteo andSeraOne RowWhere theCoach Talksto WildlifeTwoRows inLondonJamesMentionshisPodcastCompletethe TwoRegattaDrivesComplete anAll In OneWorkout withMikeCompletea Row inthe RainA 20 MinuteOTM withPete andAnotherAthleteCompletea"Gratitude"WorkoutTwoRows inScotlandCompleteNick's 20Min OlympicFacts RowAny RowWhere JamesSays"Whoooooosh!"Mother's DayWorkout withRina, Father'sDay Workoutwith ManteoFix YourPosturewith Owenand PeteComplete aMother's Dayor Women'sDay RowRow in acoastalBoatAny RowWhere MikeTells a DadStoryComplete4 JourneyRowsComplete 3CommunityThemeWorkoutsAny RowWhere MikeTells a BadDad JokeComplete 2DifferentWeeklyConditioningWorkouts withMacTwo RowsfeaturingChristineComplete aPyramid,Staircaseand ClimbWorkoutComplete3 "Committo Fit"WorkoutsFind Storiesof BodyAppreciationGive it YourAll in TwoMax Effortswith AsiyahA Workoutwith EachHydrowOlympianLeapfrogTwicewith BuffyA Row withNick inMatchingSocksComplete aRow thatCyclesBetweenCoachesComplete aRow with Aquiland a BLJCommunityGuestWeeklyConditioningWorkouts withMac on TwoDifferent WeeksCompleteSteady stateRows with 3DifferentAthletesBarbellsand BandsOTM x2for EachFind FamilyConnectionsTwice withJamesComplete anOTM Workoutthat features aRowing GuestA LowerBodyFocusedOTM orCircuitCompleteAquil's AllAboutAthens RowCompletea 45minuterowCompletean EMOM +an AMRAPWorkoutChoose OneCostumedHalloweenRowAn OTM withPeteDonahoe onhis HomeTurfA Circuitwith all 3CoachesComplete 4"Welcometo..."WorkoutsCompletethe 15 Min.OlympicStrength withPeteCommitto Fit in 3SeasonsHead oftheCharlesRaceLearnAbout 2ImportantCausesComplete an"OurCommonThread" Rowwith MikeComplete 3Women'sHealth andAppreciationWorkoutsCompletethe KarwoskiLove TrifectaTwoWorkoutsin theBahamasComplete 3BootcampWorkoutswith LaineComplete a10, 20 and30 minCircuitWorkoutWorkout with2 DifferentAthletes intheirHometownComplete 6OTMWorkouts withOwen, Pete orManteoLearn About 3DifferentAthlete'sFamilies Duringa WorkoutComplete aWhole BodyPilates, Mobilityand CircuitWorkoutGetUnleashedwith DaniCompleteDani's 20Min TokyoHighlightsRowAn UpperBodyFocusedOTM orCircuitCompleteyour 5MinuteAssessmentCompletea Row withDani inHeadwareA RowWhere MacTalks Abouther TwinWork YourHips withOwen andPeteComplete 3CircuitWorkoutswith theSame AthleteA Row WithSqueakyOarlocksThat Need aWater BreakSlow andSteadywith SeraComplete aRow withMore ThanOne Coachin the BoatComplete4/4 RageWorkoutswith AquilA WorkoutWhereAsiyahmentionsHubbyAn OTMwith all 3CoachesCompletethe Hydrow4 Part PlankChallengeSeriesHonor ThyHamstringsBreathFocusedRow andOTMComplete aWake Up andRestore and aYoga for Sleepwith OwenEncounterAnimals ofAir, Landand SeaComplete2DistanceRowsOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsComplete a"Beginner"Circuit, Pilatesand YogaWorkoutCompleteany HIITWorkout of10 minutesor MoreCompleteChristie's 6PilatesBasicsWorkoutsA WorkoutWhere theAthlete Tells aStory ofPerseveranceA RowWhere MikeTalks aboutCoachShakeyPre-"Race","Race" andPost-"Race"in one sittingComplete aRow withArshayCooper as aGuest!Any RowWhereJames TalksAbout FoodComplete 6OTM Workoutswith Christie,Channing, orRinaCompleteTwoHolidayWorkoutsCompletethe 3 SpicyVinyasaFlowsPop, Rockand DanceThemedPyramidsWorkout inItaly,Irelandand IllinoisTwoRows inSpainComplete aBase Camp26 Rowwith MikeA RowWhere LaineSays "LetsGooooo!"TwoWorkoutsin NewZealandComplete 3learn + BurnWorkoutswith NickHIIT itwithHydrowx4A Sighting ofFrank theStunt Goose(by name)Row/OTMfor 7ConsecutiveDaysWorkoutby a Riverand on aRiverComplete2 GuidedRowsWorkout in aBuilding, Bya Buildingand On aBuildingCompletea WorkoutwithDumbbellsDodge Some"Bergy Bites"in Alaska"Core" Trainwith Christie,Manteo andSeraOne RowWhere theCoach Talksto WildlifeTwoRows inLondonJamesMentionshisPodcastCompletethe TwoRegattaDrivesComplete anAll In OneWorkout withMikeCompletea Row inthe RainA 20 MinuteOTM withPete andAnotherAthleteCompletea"Gratitude"WorkoutTwoRows inScotlandCompleteNick's 20Min OlympicFacts RowAny RowWhere JamesSays"Whoooooosh!"Mother's DayWorkout withRina, Father'sDay Workoutwith ManteoFix YourPosturewith Owenand PeteComplete aMother's Dayor Women'sDay RowRow in acoastalBoatAny RowWhere MikeTells a DadStoryComplete4 JourneyRowsComplete 3CommunityThemeWorkoutsAny RowWhere MikeTells a BadDad JokeComplete 2DifferentWeeklyConditioningWorkouts withMacTwo RowsfeaturingChristineComplete aPyramid,Staircaseand ClimbWorkoutComplete3 "Committo Fit"WorkoutsFind Storiesof BodyAppreciationGive it YourAll in TwoMax Effortswith AsiyahA Workoutwith EachHydrowOlympianLeapfrogTwicewith BuffyA Row withNick inMatchingSocksComplete aRow thatCyclesBetweenCoachesComplete aRow with Aquiland a BLJCommunityGuestWeeklyConditioningWorkouts withMac on TwoDifferent WeeksCompleteSteady stateRows with 3DifferentAthletesBarbellsand BandsOTM x2for EachFind FamilyConnectionsTwice withJamesComplete anOTM Workoutthat features aRowing GuestA LowerBodyFocusedOTM orCircuitCompleteAquil's AllAboutAthens RowCompletea 45minuterowCompletean EMOM +an AMRAPWorkoutChoose OneCostumedHalloweenRowAn OTM withPeteDonahoe onhis HomeTurfA Circuitwith all 3CoachesComplete 4"Welcometo..."WorkoutsCompletethe 15 Min.OlympicStrength withPeteCommitto Fit in 3SeasonsHead oftheCharlesRaceLearnAbout 2ImportantCausesComplete an"OurCommonThread" Rowwith MikeComplete 3Women'sHealth andAppreciationWorkoutsCompletethe KarwoskiLove TrifectaTwoWorkoutsin theBahamasComplete 3BootcampWorkoutswith Laine

Hydrow Bingo 2024! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a 10, 20 and 30 min Circuit Workout
  2. Workout with 2 Different Athletes in their Hometown
  3. Complete 6 OTM Workouts with Owen, Pete or Manteo
  4. Learn About 3 Different Athlete's Families During a Workout
  5. Complete a Whole Body Pilates, Mobility and Circuit Workout
  6. Get Unleashed with Dani
  7. Complete Dani's 20 Min Tokyo Highlights Row
  8. An Upper Body Focused OTM or Circuit
  9. Complete your 5 Minute Assessment
  10. Complete a Row with Dani in Headware
  11. A Row Where Mac Talks About her Twin
  12. Work Your Hips with Owen and Pete
  13. Complete 3 Circuit Workouts with the Same Athlete
  14. A Row With Squeaky Oarlocks That Need a Water Break
  15. Slow and Steady with Sera
  16. Complete a Row with More Than One Coach in the Boat
  17. Complete 4/4 Rage Workouts with Aquil
  18. A Workout Where Asiyah mentions Hubby
  19. An OTM with all 3 Coaches
  20. Complete the Hydrow 4 Part Plank Challenge Series
  21. Honor Thy Hamstrings
  22. Breath Focused Row and OTM
  23. Complete a Wake Up and Restore and a Yoga for Sleep with Owen
  24. Encounter Animals of Air, Land and Sea
  25. Complete 2 Distance Rows
  26. One Workout Each with the Following Workout Pattern: 1 min, 2 min, 3 min, 4 min Intervals
  27. Complete a "Beginner" Circuit, Pilates and Yoga Workout
  28. Complete any HIIT Workout of 10 minutes or More
  29. Complete Christie's 6 Pilates Basics Workouts
  30. A Workout Where the Athlete Tells a Story of Perseverance
  31. A Row Where Mike Talks about Coach Shakey
  32. Pre-"Race", "Race" and Post-"Race" in one sitting
  33. Complete a Row with Arshay Cooper as a Guest!
  34. Any Row Where James Talks About Food
  35. Complete 6 OTM Workouts with Christie, Channing, or Rina
  36. Complete Two Holiday Workouts
  37. Complete the 3 Spicy Vinyasa Flows
  38. Pop, Rock and Dance Themed Pyramids
  39. Workout in Italy, Ireland and Illinois
  40. Two Rows in Spain
  41. Complete a Base Camp 26 Row with Mike
  42. A Row Where Laine Says "Lets Gooooo!"
  43. Two Workouts in New Zealand
  44. Complete 3 learn + Burn Workouts with Nick
  45. HIIT it with Hydrow x4
  46. A Sighting of Frank the Stunt Goose (by name)
  47. Row/OTM for 7 Consecutive Days
  48. Workout by a River and on a River
  49. Complete 2 Guided Rows
  50. Workout in a Building, By a Building and On a Building
  51. Complete a Workout with Dumbbells
  52. Dodge Some "Bergy Bites" in Alaska
  53. "Core" Train with Christie, Manteo and Sera
  54. One Row Where the Coach Talks to Wildlife
  55. Two Rows in London
  56. James Mentions his Podcast
  57. Complete the Two Regatta Drives
  58. Complete an All In One Workout with Mike
  59. Complete a Row in the Rain
  60. A 20 Minute OTM with Pete and Another Athlete
  61. Complete a "Gratitude" Workout
  62. Two Rows in Scotland
  63. Complete Nick's 20 Min Olympic Facts Row
  64. Any Row Where James Says "Whoooooosh!"
  65. Mother's Day Workout with Rina, Father's Day Workout with Manteo
  66. Fix Your Posture with Owen and Pete
  67. Complete a Mother's Day or Women's Day Row
  68. Row in a coastal Boat
  69. Any Row Where Mike Tells a Dad Story
  70. Complete 4 Journey Rows
  71. Complete 3 Community Theme Workouts
  72. Any Row Where Mike Tells a Bad Dad Joke
  73. Complete 2 Different Weekly Conditioning Workouts with Mac
  74. Two Rows featuring Christine
  75. Complete a Pyramid, Staircase and Climb Workout
  76. Complete 3 "Commit to Fit" Workouts
  77. Find Stories of Body Appreciation
  78. Give it Your All in Two Max Efforts with Asiyah
  79. A Workout with Each Hydrow Olympian
  80. Leapfrog Twice with Buffy
  81. A Row with Nick in Matching Socks
  82. Complete a Row that Cycles Between Coaches
  83. Complete a Row with Aquil and a BLJ Community Guest
  84. Weekly Conditioning Workouts with Mac on Two Different Weeks
  85. Complete Steady state Rows with 3 Different Athletes
  86. Barbells and Bands OTM x2 for Each
  87. Find Family Connections Twice with James
  88. Complete an OTM Workout that features a Rowing Guest
  89. A Lower Body Focused OTM or Circuit
  90. Complete Aquil's All About Athens Row
  91. Complete a 45 minute row
  92. Complete an EMOM + an AMRAP Workout
  93. Choose One Costumed Halloween Row
  94. An OTM with Pete Donahoe on his Home Turf
  95. A Circuit with all 3 Coaches
  96. Complete 4 "Welcome to..." Workouts
  97. Complete the 15 Min. Olympic Strength with Pete
  98. Commit to Fit in 3 Seasons
  99. Head of the Charles Race
  100. Learn About 2 Important Causes
  101. Complete an "Our Common Thread" Row with Mike
  102. Complete 3 Women's Health and Appreciation Workouts
  103. Complete the Karwoski Love Trifecta
  104. Two Workouts in the Bahamas
  105. Complete 3 Bootcamp Workouts with Laine