Barbellsand BandsOTM x2for EachSlow andSteadywith SeraOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsComplete 3CircuitWorkoutswith theSame AthleteLeapfrogTwicewith BuffyTwoRows inLondonA RowWhere MikeTalks aboutCoachShakeyComplete4/4 RageWorkoutswith AquilBreathFocusedRow andOTMComplete aBase Camp26 Rowwith MikeComplete aMother's Dayor Women'sDay RowCompletea Row inthe RainAny RowWhere MikeTells a DadStoryOne RowWhere theCoach Talksto WildlifePre-"Race","Race" andPost-"Race"in one sittingA LowerBodyFocusedOTM orCircuitHead oftheCharlesRaceComplete3 "Committo Fit"WorkoutsMother's DayWorkout withRina, Father'sDay Workoutwith ManteoCompletethe 15 Min.OlympicStrength withPeteCompletea"Gratitude"WorkoutComplete aWhole BodyPilates, Mobilityand CircuitWorkoutCompleteSteady stateRows with 3DifferentAthletesWorkout inItaly,Irelandand IllinoisComplete2DistanceRowsComplete an"OurCommonThread" Rowwith MikeCompleteAquil's AllAboutAthens RowRow in acoastalBoatComplete aRow withArshayCooper as aGuest!Any RowWhereJames TalksAbout FoodTwoWorkoutsin theBahamasA Row withNick inMatchingSocksComplete 4"Welcometo..."WorkoutsCompleteTwoHolidayWorkoutsCompletethe KarwoskiLove TrifectaComplete 3Women'sHealth andAppreciationWorkoutsAn OTM withPeteDonahoe onhis HomeTurfLearn About 3DifferentAthlete'sFamilies Duringa WorkoutComplete aRow thatCyclesBetweenCoachesCompleteany HIITWorkout of10 minutesor MoreA WorkoutWhereAsiyahmentionsHubbyA WorkoutWhere theAthlete Tells aStory ofPerseveranceComplete 3BootcampWorkoutswith LaineFix YourPosturewith Owenand PeteCompletean EMOM +an AMRAPWorkoutCompletethe Hydrow4 Part PlankChallengeSeriesWorkoutby a Riverand on aRiverComplete 3CommunityThemeWorkoutsWorkout with2 DifferentAthletes intheirHometownComplete4 JourneyRowsTwoRows inSpainComplete anAll In OneWorkout withMikeAny RowWhere MikeTells a BadDad JokeComplete anOTM Workoutthat features aRowing GuestFind FamilyConnectionsTwice withJamesRow/OTMfor 7ConsecutiveDaysCompletea 45minuterowGetUnleashedwith DaniAn OTMwith all 3CoachesAn UpperBodyFocusedOTM orCircuitFind Storiesof BodyAppreciationA Workoutwith EachHydrowOlympianComplete2 GuidedRowsCompletethe TwoRegattaDrivesTwo RowsfeaturingChristineGive it YourAll in TwoMax Effortswith AsiyahComplete 6OTM Workoutswith Christie,Channing, orRinaA 20 MinuteOTM withPete andAnotherAthleteTwoWorkoutsin NewZealandTwoRows inScotlandCompletea Row withDani inHeadwareComplete a10, 20 and30 minCircuitWorkoutA RowWhere LaineSays "LetsGooooo!"Choose OneCostumedHalloweenRowJamesMentionshisPodcastWork YourHips withOwen andPeteComplete aPyramid,Staircaseand ClimbWorkoutComplete aRow withMore ThanOne Coachin the BoatHonor ThyHamstringsComplete aRow with Aquiland a BLJCommunityGuestCompleteDani's 20Min TokyoHighlightsRowDodge Some"Bergy Bites"in Alaska"Core" Trainwith Christie,Manteo andSeraComplete a"Beginner"Circuit, Pilatesand YogaWorkoutA Row WithSqueakyOarlocksThat Need aWater BreakCompleteChristie's 6PilatesBasicsWorkoutsA Sighting ofFrank theStunt Goose(by name)Completeyour 5MinuteAssessmentWorkout in aBuilding, Bya Buildingand On aBuildingEncounterAnimals ofAir, Landand SeaCompletethe 3 SpicyVinyasaFlowsCompleteNick's 20Min OlympicFacts RowA Circuitwith all 3CoachesCompletea WorkoutwithDumbbellsWeeklyConditioningWorkouts withMac on TwoDifferent WeeksCommitto Fit in 3SeasonsLearnAbout 2ImportantCausesComplete 3learn + BurnWorkoutswith NickComplete aWake Up andRestore and aYoga for Sleepwith OwenHIIT itwithHydrowx4Complete 2DifferentWeeklyConditioningWorkouts withMacComplete 6OTMWorkouts withOwen, Pete orManteoPop, Rockand DanceThemedPyramidsA RowWhere MacTalks Abouther TwinAny RowWhere JamesSays"Whoooooosh!"Barbellsand BandsOTM x2for EachSlow andSteadywith SeraOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsComplete 3CircuitWorkoutswith theSame AthleteLeapfrogTwicewith BuffyTwoRows inLondonA RowWhere MikeTalks aboutCoachShakeyComplete4/4 RageWorkoutswith AquilBreathFocusedRow andOTMComplete aBase Camp26 Rowwith MikeComplete aMother's Dayor Women'sDay RowCompletea Row inthe RainAny RowWhere MikeTells a DadStoryOne RowWhere theCoach Talksto WildlifePre-"Race","Race" andPost-"Race"in one sittingA LowerBodyFocusedOTM orCircuitHead oftheCharlesRaceComplete3 "Committo Fit"WorkoutsMother's DayWorkout withRina, Father'sDay Workoutwith ManteoCompletethe 15 Min.OlympicStrength withPeteCompletea"Gratitude"WorkoutComplete aWhole BodyPilates, Mobilityand CircuitWorkoutCompleteSteady stateRows with 3DifferentAthletesWorkout inItaly,Irelandand IllinoisComplete2DistanceRowsComplete an"OurCommonThread" Rowwith MikeCompleteAquil's AllAboutAthens RowRow in acoastalBoatComplete aRow withArshayCooper as aGuest!Any RowWhereJames TalksAbout FoodTwoWorkoutsin theBahamasA Row withNick inMatchingSocksComplete 4"Welcometo..."WorkoutsCompleteTwoHolidayWorkoutsCompletethe KarwoskiLove TrifectaComplete 3Women'sHealth andAppreciationWorkoutsAn OTM withPeteDonahoe onhis HomeTurfLearn About 3DifferentAthlete'sFamilies Duringa WorkoutComplete aRow thatCyclesBetweenCoachesCompleteany HIITWorkout of10 minutesor MoreA WorkoutWhereAsiyahmentionsHubbyA WorkoutWhere theAthlete Tells aStory ofPerseveranceComplete 3BootcampWorkoutswith LaineFix YourPosturewith Owenand PeteCompletean EMOM +an AMRAPWorkoutCompletethe Hydrow4 Part PlankChallengeSeriesWorkoutby a Riverand on aRiverComplete 3CommunityThemeWorkoutsWorkout with2 DifferentAthletes intheirHometownComplete4 JourneyRowsTwoRows inSpainComplete anAll In OneWorkout withMikeAny RowWhere MikeTells a BadDad JokeComplete anOTM Workoutthat features aRowing GuestFind FamilyConnectionsTwice withJamesRow/OTMfor 7ConsecutiveDaysCompletea 45minuterowGetUnleashedwith DaniAn OTMwith all 3CoachesAn UpperBodyFocusedOTM orCircuitFind Storiesof BodyAppreciationA Workoutwith EachHydrowOlympianComplete2 GuidedRowsCompletethe TwoRegattaDrivesTwo RowsfeaturingChristineGive it YourAll in TwoMax Effortswith AsiyahComplete 6OTM Workoutswith Christie,Channing, orRinaA 20 MinuteOTM withPete andAnotherAthleteTwoWorkoutsin NewZealandTwoRows inScotlandCompletea Row withDani inHeadwareComplete a10, 20 and30 minCircuitWorkoutA RowWhere LaineSays "LetsGooooo!"Choose OneCostumedHalloweenRowJamesMentionshisPodcastWork YourHips withOwen andPeteComplete aPyramid,Staircaseand ClimbWorkoutComplete aRow withMore ThanOne Coachin the BoatHonor ThyHamstringsComplete aRow with Aquiland a BLJCommunityGuestCompleteDani's 20Min TokyoHighlightsRowDodge Some"Bergy Bites"in Alaska"Core" Trainwith Christie,Manteo andSeraComplete a"Beginner"Circuit, Pilatesand YogaWorkoutA Row WithSqueakyOarlocksThat Need aWater BreakCompleteChristie's 6PilatesBasicsWorkoutsA Sighting ofFrank theStunt Goose(by name)Completeyour 5MinuteAssessmentWorkout in aBuilding, Bya Buildingand On aBuildingEncounterAnimals ofAir, Landand SeaCompletethe 3 SpicyVinyasaFlowsCompleteNick's 20Min OlympicFacts RowA Circuitwith all 3CoachesCompletea WorkoutwithDumbbellsWeeklyConditioningWorkouts withMac on TwoDifferent WeeksCommitto Fit in 3SeasonsLearnAbout 2ImportantCausesComplete 3learn + BurnWorkoutswith NickComplete aWake Up andRestore and aYoga for Sleepwith OwenHIIT itwithHydrowx4Complete 2DifferentWeeklyConditioningWorkouts withMacComplete 6OTMWorkouts withOwen, Pete orManteoPop, Rockand DanceThemedPyramidsA RowWhere MacTalks Abouther TwinAny RowWhere JamesSays"Whoooooosh!"

Hydrow Bingo 2024! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Barbells and Bands OTM x2 for Each
  2. Slow and Steady with Sera
  3. One Workout Each with the Following Workout Pattern: 1 min, 2 min, 3 min, 4 min Intervals
  4. Complete 3 Circuit Workouts with the Same Athlete
  5. Leapfrog Twice with Buffy
  6. Two Rows in London
  7. A Row Where Mike Talks about Coach Shakey
  8. Complete 4/4 Rage Workouts with Aquil
  9. Breath Focused Row and OTM
  10. Complete a Base Camp 26 Row with Mike
  11. Complete a Mother's Day or Women's Day Row
  12. Complete a Row in the Rain
  13. Any Row Where Mike Tells a Dad Story
  14. One Row Where the Coach Talks to Wildlife
  15. Pre-"Race", "Race" and Post-"Race" in one sitting
  16. A Lower Body Focused OTM or Circuit
  17. Head of the Charles Race
  18. Complete 3 "Commit to Fit" Workouts
  19. Mother's Day Workout with Rina, Father's Day Workout with Manteo
  20. Complete the 15 Min. Olympic Strength with Pete
  21. Complete a "Gratitude" Workout
  22. Complete a Whole Body Pilates, Mobility and Circuit Workout
  23. Complete Steady state Rows with 3 Different Athletes
  24. Workout in Italy, Ireland and Illinois
  25. Complete 2 Distance Rows
  26. Complete an "Our Common Thread" Row with Mike
  27. Complete Aquil's All About Athens Row
  28. Row in a coastal Boat
  29. Complete a Row with Arshay Cooper as a Guest!
  30. Any Row Where James Talks About Food
  31. Two Workouts in the Bahamas
  32. A Row with Nick in Matching Socks
  33. Complete 4 "Welcome to..." Workouts
  34. Complete Two Holiday Workouts
  35. Complete the Karwoski Love Trifecta
  36. Complete 3 Women's Health and Appreciation Workouts
  37. An OTM with Pete Donahoe on his Home Turf
  38. Learn About 3 Different Athlete's Families During a Workout
  39. Complete a Row that Cycles Between Coaches
  40. Complete any HIIT Workout of 10 minutes or More
  41. A Workout Where Asiyah mentions Hubby
  42. A Workout Where the Athlete Tells a Story of Perseverance
  43. Complete 3 Bootcamp Workouts with Laine
  44. Fix Your Posture with Owen and Pete
  45. Complete an EMOM + an AMRAP Workout
  46. Complete the Hydrow 4 Part Plank Challenge Series
  47. Workout by a River and on a River
  48. Complete 3 Community Theme Workouts
  49. Workout with 2 Different Athletes in their Hometown
  50. Complete 4 Journey Rows
  51. Two Rows in Spain
  52. Complete an All In One Workout with Mike
  53. Any Row Where Mike Tells a Bad Dad Joke
  54. Complete an OTM Workout that features a Rowing Guest
  55. Find Family Connections Twice with James
  56. Row/OTM for 7 Consecutive Days
  57. Complete a 45 minute row
  58. Get Unleashed with Dani
  59. An OTM with all 3 Coaches
  60. An Upper Body Focused OTM or Circuit
  61. Find Stories of Body Appreciation
  62. A Workout with Each Hydrow Olympian
  63. Complete 2 Guided Rows
  64. Complete the Two Regatta Drives
  65. Two Rows featuring Christine
  66. Give it Your All in Two Max Efforts with Asiyah
  67. Complete 6 OTM Workouts with Christie, Channing, or Rina
  68. A 20 Minute OTM with Pete and Another Athlete
  69. Two Workouts in New Zealand
  70. Two Rows in Scotland
  71. Complete a Row with Dani in Headware
  72. Complete a 10, 20 and 30 min Circuit Workout
  73. A Row Where Laine Says "Lets Gooooo!"
  74. Choose One Costumed Halloween Row
  75. James Mentions his Podcast
  76. Work Your Hips with Owen and Pete
  77. Complete a Pyramid, Staircase and Climb Workout
  78. Complete a Row with More Than One Coach in the Boat
  79. Honor Thy Hamstrings
  80. Complete a Row with Aquil and a BLJ Community Guest
  81. Complete Dani's 20 Min Tokyo Highlights Row
  82. Dodge Some "Bergy Bites" in Alaska
  83. "Core" Train with Christie, Manteo and Sera
  84. Complete a "Beginner" Circuit, Pilates and Yoga Workout
  85. A Row With Squeaky Oarlocks That Need a Water Break
  86. Complete Christie's 6 Pilates Basics Workouts
  87. A Sighting of Frank the Stunt Goose (by name)
  88. Complete your 5 Minute Assessment
  89. Workout in a Building, By a Building and On a Building
  90. Encounter Animals of Air, Land and Sea
  91. Complete the 3 Spicy Vinyasa Flows
  92. Complete Nick's 20 Min Olympic Facts Row
  93. A Circuit with all 3 Coaches
  94. Complete a Workout with Dumbbells
  95. Weekly Conditioning Workouts with Mac on Two Different Weeks
  96. Commit to Fit in 3 Seasons
  97. Learn About 2 Important Causes
  98. Complete 3 learn + Burn Workouts with Nick
  99. Complete a Wake Up and Restore and a Yoga for Sleep with Owen
  100. HIIT it with Hydrow x4
  101. Complete 2 Different Weekly Conditioning Workouts with Mac
  102. Complete 6 OTM Workouts with Owen, Pete or Manteo
  103. Pop, Rock and Dance Themed Pyramids
  104. A Row Where Mac Talks About her Twin
  105. Any Row Where James Says "Whoooooosh!"