Complete 3BootcampWorkoutswith LaineComplete a10, 20 and30 minCircuitWorkoutEncounterAnimals ofAir, Landand SeaComplete aMother's Dayor Women'sDay RowComplete4/4 RageWorkoutswith AquilCompleteAquil's AllAboutAthens RowWeeklyConditioningWorkouts withMac on TwoDifferent WeeksWorkoutby a Riverand on aRiverA WorkoutWhere theAthlete Tells aStory ofPerseveranceSlow andSteadywith SeraComplete 3CommunityThemeWorkoutsComplete a"Beginner"Circuit, Pilatesand YogaWorkoutA Workoutwith EachHydrowOlympianCompleteyour 5MinuteAssessmentHonor ThyHamstringsAn OTM withPeteDonahoe onhis HomeTurfComplete 2DifferentWeeklyConditioningWorkouts withMacOne RowWhere theCoach Talksto WildlifeA Row withNick inMatchingSocksTwoWorkoutsin theBahamasGetUnleashedwith DaniBarbellsand BandsOTM x2for EachComplete aRow withMore ThanOne Coachin the BoatAny RowWhere MikeTells a BadDad JokeComplete aBase Camp26 Rowwith MikeHead oftheCharlesRaceComplete2 GuidedRowsGive it YourAll in TwoMax Effortswith AsiyahComplete 3CircuitWorkoutswith theSame AthleteFind FamilyConnectionsTwice withJamesAny RowWhere JamesSays"Whoooooosh!"Row/OTMfor 7ConsecutiveDays"Core" Trainwith Christie,Manteo andSeraComplete aWake Up andRestore and aYoga for Sleepwith OwenComplete an"OurCommonThread" Rowwith MikeAny RowWhere MikeTells a DadStoryLeapfrogTwicewith BuffyCompletea"Gratitude"WorkoutTwo RowsfeaturingChristineCompletea Row withDani inHeadwareCompletethe TwoRegattaDrivesCompletea 45minuterowCompletethe 15 Min.OlympicStrength withPeteComplete anOTM Workoutthat features aRowing GuestComplete 3Women'sHealth andAppreciationWorkoutsAny RowWhereJames TalksAbout FoodA Circuitwith all 3CoachesBreathFocusedRow andOTMDodge Some"Bergy Bites"in AlaskaComplete 3learn + BurnWorkoutswith NickCompleteSteady stateRows with 3DifferentAthletesComplete2DistanceRowsCompleteChristie's 6PilatesBasicsWorkoutsA 20 MinuteOTM withPete andAnotherAthleteCompletea Row inthe RainComplete3 "Committo Fit"WorkoutsCompleteNick's 20Min OlympicFacts RowCompletethe Hydrow4 Part PlankChallengeSeriesA RowWhere MacTalks Abouther TwinLearn About 3DifferentAthlete'sFamilies Duringa WorkoutComplete 4"Welcometo..."WorkoutsRow in acoastalBoatComplete aPyramid,Staircaseand ClimbWorkoutCompleteDani's 20Min TokyoHighlightsRowFix YourPosturewith Owenand PeteA RowWhere LaineSays "LetsGooooo!"Mother's DayWorkout withRina, Father'sDay Workoutwith ManteoComplete aWhole BodyPilates, Mobilityand CircuitWorkoutComplete 6OTM Workoutswith Christie,Channing, orRinaWorkout in aBuilding, Bya Buildingand On aBuildingA RowWhere MikeTalks aboutCoachShakeyTwoWorkoutsin NewZealandA LowerBodyFocusedOTM orCircuitTwoRows inLondonTwoRows inScotlandA WorkoutWhereAsiyahmentionsHubbyComplete aRow with Aquiland a BLJCommunityGuestFind Storiesof BodyAppreciationComplete anAll In OneWorkout withMikeCompletethe KarwoskiLove TrifectaComplete aRow thatCyclesBetweenCoachesCommitto Fit in 3SeasonsA Sighting ofFrank theStunt Goose(by name)An OTMwith all 3CoachesLearnAbout 2ImportantCausesCompletethe 3 SpicyVinyasaFlowsCompleteTwoHolidayWorkoutsPop, Rockand DanceThemedPyramidsCompletea WorkoutwithDumbbellsWork YourHips withOwen andPeteOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsChoose OneCostumedHalloweenRowWorkout inItaly,Irelandand IllinoisTwoRows inSpainCompletean EMOM +an AMRAPWorkoutPre-"Race","Race" andPost-"Race"in one sittingCompleteany HIITWorkout of10 minutesor MoreWorkout with2 DifferentAthletes intheirHometownJamesMentionshisPodcastComplete4 JourneyRowsAn UpperBodyFocusedOTM orCircuitA Row WithSqueakyOarlocksThat Need aWater BreakComplete 6OTMWorkouts withOwen, Pete orManteoComplete aRow withArshayCooper as aGuest!HIIT itwithHydrowx4Complete 3BootcampWorkoutswith LaineComplete a10, 20 and30 minCircuitWorkoutEncounterAnimals ofAir, Landand SeaComplete aMother's Dayor Women'sDay RowComplete4/4 RageWorkoutswith AquilCompleteAquil's AllAboutAthens RowWeeklyConditioningWorkouts withMac on TwoDifferent WeeksWorkoutby a Riverand on aRiverA WorkoutWhere theAthlete Tells aStory ofPerseveranceSlow andSteadywith SeraComplete 3CommunityThemeWorkoutsComplete a"Beginner"Circuit, Pilatesand YogaWorkoutA Workoutwith EachHydrowOlympianCompleteyour 5MinuteAssessmentHonor ThyHamstringsAn OTM withPeteDonahoe onhis HomeTurfComplete 2DifferentWeeklyConditioningWorkouts withMacOne RowWhere theCoach Talksto WildlifeA Row withNick inMatchingSocksTwoWorkoutsin theBahamasGetUnleashedwith DaniBarbellsand BandsOTM x2for EachComplete aRow withMore ThanOne Coachin the BoatAny RowWhere MikeTells a BadDad JokeComplete aBase Camp26 Rowwith MikeHead oftheCharlesRaceComplete2 GuidedRowsGive it YourAll in TwoMax Effortswith AsiyahComplete 3CircuitWorkoutswith theSame AthleteFind FamilyConnectionsTwice withJamesAny RowWhere JamesSays"Whoooooosh!"Row/OTMfor 7ConsecutiveDays"Core" Trainwith Christie,Manteo andSeraComplete aWake Up andRestore and aYoga for Sleepwith OwenComplete an"OurCommonThread" Rowwith MikeAny RowWhere MikeTells a DadStoryLeapfrogTwicewith BuffyCompletea"Gratitude"WorkoutTwo RowsfeaturingChristineCompletea Row withDani inHeadwareCompletethe TwoRegattaDrivesCompletea 45minuterowCompletethe 15 Min.OlympicStrength withPeteComplete anOTM Workoutthat features aRowing GuestComplete 3Women'sHealth andAppreciationWorkoutsAny RowWhereJames TalksAbout FoodA Circuitwith all 3CoachesBreathFocusedRow andOTMDodge Some"Bergy Bites"in AlaskaComplete 3learn + BurnWorkoutswith NickCompleteSteady stateRows with 3DifferentAthletesComplete2DistanceRowsCompleteChristie's 6PilatesBasicsWorkoutsA 20 MinuteOTM withPete andAnotherAthleteCompletea Row inthe RainComplete3 "Committo Fit"WorkoutsCompleteNick's 20Min OlympicFacts RowCompletethe Hydrow4 Part PlankChallengeSeriesA RowWhere MacTalks Abouther TwinLearn About 3DifferentAthlete'sFamilies Duringa WorkoutComplete 4"Welcometo..."WorkoutsRow in acoastalBoatComplete aPyramid,Staircaseand ClimbWorkoutCompleteDani's 20Min TokyoHighlightsRowFix YourPosturewith Owenand PeteA RowWhere LaineSays "LetsGooooo!"Mother's DayWorkout withRina, Father'sDay Workoutwith ManteoComplete aWhole BodyPilates, Mobilityand CircuitWorkoutComplete 6OTM Workoutswith Christie,Channing, orRinaWorkout in aBuilding, Bya Buildingand On aBuildingA RowWhere MikeTalks aboutCoachShakeyTwoWorkoutsin NewZealandA LowerBodyFocusedOTM orCircuitTwoRows inLondonTwoRows inScotlandA WorkoutWhereAsiyahmentionsHubbyComplete aRow with Aquiland a BLJCommunityGuestFind Storiesof BodyAppreciationComplete anAll In OneWorkout withMikeCompletethe KarwoskiLove TrifectaComplete aRow thatCyclesBetweenCoachesCommitto Fit in 3SeasonsA Sighting ofFrank theStunt Goose(by name)An OTMwith all 3CoachesLearnAbout 2ImportantCausesCompletethe 3 SpicyVinyasaFlowsCompleteTwoHolidayWorkoutsPop, Rockand DanceThemedPyramidsCompletea WorkoutwithDumbbellsWork YourHips withOwen andPeteOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsChoose OneCostumedHalloweenRowWorkout inItaly,Irelandand IllinoisTwoRows inSpainCompletean EMOM +an AMRAPWorkoutPre-"Race","Race" andPost-"Race"in one sittingCompleteany HIITWorkout of10 minutesor MoreWorkout with2 DifferentAthletes intheirHometownJamesMentionshisPodcastComplete4 JourneyRowsAn UpperBodyFocusedOTM orCircuitA Row WithSqueakyOarlocksThat Need aWater BreakComplete 6OTMWorkouts withOwen, Pete orManteoComplete aRow withArshayCooper as aGuest!HIIT itwithHydrowx4

Hydrow Bingo 2024! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 3 Bootcamp Workouts with Laine
  2. Complete a 10, 20 and 30 min Circuit Workout
  3. Encounter Animals of Air, Land and Sea
  4. Complete a Mother's Day or Women's Day Row
  5. Complete 4/4 Rage Workouts with Aquil
  6. Complete Aquil's All About Athens Row
  7. Weekly Conditioning Workouts with Mac on Two Different Weeks
  8. Workout by a River and on a River
  9. A Workout Where the Athlete Tells a Story of Perseverance
  10. Slow and Steady with Sera
  11. Complete 3 Community Theme Workouts
  12. Complete a "Beginner" Circuit, Pilates and Yoga Workout
  13. A Workout with Each Hydrow Olympian
  14. Complete your 5 Minute Assessment
  15. Honor Thy Hamstrings
  16. An OTM with Pete Donahoe on his Home Turf
  17. Complete 2 Different Weekly Conditioning Workouts with Mac
  18. One Row Where the Coach Talks to Wildlife
  19. A Row with Nick in Matching Socks
  20. Two Workouts in the Bahamas
  21. Get Unleashed with Dani
  22. Barbells and Bands OTM x2 for Each
  23. Complete a Row with More Than One Coach in the Boat
  24. Any Row Where Mike Tells a Bad Dad Joke
  25. Complete a Base Camp 26 Row with Mike
  26. Head of the Charles Race
  27. Complete 2 Guided Rows
  28. Give it Your All in Two Max Efforts with Asiyah
  29. Complete 3 Circuit Workouts with the Same Athlete
  30. Find Family Connections Twice with James
  31. Any Row Where James Says "Whoooooosh!"
  32. Row/OTM for 7 Consecutive Days
  33. "Core" Train with Christie, Manteo and Sera
  34. Complete a Wake Up and Restore and a Yoga for Sleep with Owen
  35. Complete an "Our Common Thread" Row with Mike
  36. Any Row Where Mike Tells a Dad Story
  37. Leapfrog Twice with Buffy
  38. Complete a "Gratitude" Workout
  39. Two Rows featuring Christine
  40. Complete a Row with Dani in Headware
  41. Complete the Two Regatta Drives
  42. Complete a 45 minute row
  43. Complete the 15 Min. Olympic Strength with Pete
  44. Complete an OTM Workout that features a Rowing Guest
  45. Complete 3 Women's Health and Appreciation Workouts
  46. Any Row Where James Talks About Food
  47. A Circuit with all 3 Coaches
  48. Breath Focused Row and OTM
  49. Dodge Some "Bergy Bites" in Alaska
  50. Complete 3 learn + Burn Workouts with Nick
  51. Complete Steady state Rows with 3 Different Athletes
  52. Complete 2 Distance Rows
  53. Complete Christie's 6 Pilates Basics Workouts
  54. A 20 Minute OTM with Pete and Another Athlete
  55. Complete a Row in the Rain
  56. Complete 3 "Commit to Fit" Workouts
  57. Complete Nick's 20 Min Olympic Facts Row
  58. Complete the Hydrow 4 Part Plank Challenge Series
  59. A Row Where Mac Talks About her Twin
  60. Learn About 3 Different Athlete's Families During a Workout
  61. Complete 4 "Welcome to..." Workouts
  62. Row in a coastal Boat
  63. Complete a Pyramid, Staircase and Climb Workout
  64. Complete Dani's 20 Min Tokyo Highlights Row
  65. Fix Your Posture with Owen and Pete
  66. A Row Where Laine Says "Lets Gooooo!"
  67. Mother's Day Workout with Rina, Father's Day Workout with Manteo
  68. Complete a Whole Body Pilates, Mobility and Circuit Workout
  69. Complete 6 OTM Workouts with Christie, Channing, or Rina
  70. Workout in a Building, By a Building and On a Building
  71. A Row Where Mike Talks about Coach Shakey
  72. Two Workouts in New Zealand
  73. A Lower Body Focused OTM or Circuit
  74. Two Rows in London
  75. Two Rows in Scotland
  76. A Workout Where Asiyah mentions Hubby
  77. Complete a Row with Aquil and a BLJ Community Guest
  78. Find Stories of Body Appreciation
  79. Complete an All In One Workout with Mike
  80. Complete the Karwoski Love Trifecta
  81. Complete a Row that Cycles Between Coaches
  82. Commit to Fit in 3 Seasons
  83. A Sighting of Frank the Stunt Goose (by name)
  84. An OTM with all 3 Coaches
  85. Learn About 2 Important Causes
  86. Complete the 3 Spicy Vinyasa Flows
  87. Complete Two Holiday Workouts
  88. Pop, Rock and Dance Themed Pyramids
  89. Complete a Workout with Dumbbells
  90. Work Your Hips with Owen and Pete
  91. One Workout Each with the Following Workout Pattern: 1 min, 2 min, 3 min, 4 min Intervals
  92. Choose One Costumed Halloween Row
  93. Workout in Italy, Ireland and Illinois
  94. Two Rows in Spain
  95. Complete an EMOM + an AMRAP Workout
  96. Pre-"Race", "Race" and Post-"Race" in one sitting
  97. Complete any HIIT Workout of 10 minutes or More
  98. Workout with 2 Different Athletes in their Hometown
  99. James Mentions his Podcast
  100. Complete 4 Journey Rows
  101. An Upper Body Focused OTM or Circuit
  102. A Row With Squeaky Oarlocks That Need a Water Break
  103. Complete 6 OTM Workouts with Owen, Pete or Manteo
  104. Complete a Row with Arshay Cooper as a Guest!
  105. HIIT it with Hydrow x4