Workout inItaly,Irelandand IllinoisTwoWorkoutsin theBahamasLearnAbout 2ImportantCausesWorkout with2 DifferentAthletes intheirHometownA LowerBodyFocusedOTM orCircuitWorkout in aBuilding, Bya Buildingand On aBuildingFind Storiesof BodyAppreciationCompletea 45minuterowComplete2 GuidedRowsOne RowWhere theCoach Talksto WildlifeCompletea Row withDani inHeadwareComplete aMother's Dayor Women'sDay RowFind FamilyConnectionsTwice withJamesComplete aWhole BodyPilates, Mobilityand CircuitWorkoutRow/OTMfor 7ConsecutiveDaysGetUnleashedwith DaniLearn About 3DifferentAthlete'sFamilies Duringa WorkoutA RowWhere MacTalks Abouther TwinCompletea Row inthe RainComplete aRow thatCyclesBetweenCoachesA Row withNick inMatchingSocksWork YourHips withOwen andPeteA RowWhere MikeTalks aboutCoachShakeyTwoRows inLondonComplete anAll In OneWorkout withMikeCompletea"Gratitude"WorkoutComplete aRow with Aquiland a BLJCommunityGuestComplete4 JourneyRowsCompletethe 3 SpicyVinyasaFlowsComplete 3CommunityThemeWorkouts"Core" Trainwith Christie,Manteo andSeraHonor ThyHamstringsPre-"Race","Race" andPost-"Race"in one sittingAn OTMwith all 3CoachesLeapfrogTwicewith BuffyComplete anOTM Workoutthat features aRowing GuestBarbellsand BandsOTM x2for EachWorkoutby a Riverand on aRiverCommitto Fit in 3SeasonsCompleteNick's 20Min OlympicFacts RowComplete 3Women'sHealth andAppreciationWorkoutsRow in acoastalBoatCompleteDani's 20Min TokyoHighlightsRowMother's DayWorkout withRina, Father'sDay Workoutwith ManteoEncounterAnimals ofAir, Landand SeaCompletethe Hydrow4 Part PlankChallengeSeriesComplete aPyramid,Staircaseand ClimbWorkoutComplete 3learn + BurnWorkoutswith NickBreathFocusedRow andOTMComplete 2DifferentWeeklyConditioningWorkouts withMacComplete2DistanceRowsCompleteany HIITWorkout of10 minutesor MoreWeeklyConditioningWorkouts withMac on TwoDifferent WeeksHIIT itwithHydrowx4JamesMentionshisPodcastAn OTM withPeteDonahoe onhis HomeTurfOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsTwoRows inScotlandCompletea WorkoutwithDumbbellsComplete aWake Up andRestore and aYoga for Sleepwith OwenTwoRows inSpainComplete a"Beginner"Circuit, Pilatesand YogaWorkoutCompletethe KarwoskiLove TrifectaCompletean EMOM +an AMRAPWorkoutA WorkoutWhere theAthlete Tells aStory ofPerseveranceA WorkoutWhereAsiyahmentionsHubbyComplete3 "Committo Fit"WorkoutsGive it YourAll in TwoMax Effortswith AsiyahA RowWhere LaineSays "LetsGooooo!"A Sighting ofFrank theStunt Goose(by name)Choose OneCostumedHalloweenRowAny RowWhere MikeTells a DadStoryPop, Rockand DanceThemedPyramidsComplete aRow withArshayCooper as aGuest!CompleteSteady stateRows with 3DifferentAthletesComplete 3BootcampWorkoutswith LaineA Row WithSqueakyOarlocksThat Need aWater BreakComplete 6OTM Workoutswith Christie,Channing, orRinaDodge Some"Bergy Bites"in AlaskaCompletethe 15 Min.OlympicStrength withPeteA Workoutwith EachHydrowOlympianCompletethe TwoRegattaDrivesSlow andSteadywith SeraComplete 4"Welcometo..."WorkoutsCompleteChristie's 6PilatesBasicsWorkoutsAny RowWhereJames TalksAbout FoodAny RowWhere MikeTells a BadDad JokeComplete a10, 20 and30 minCircuitWorkoutAn UpperBodyFocusedOTM orCircuitCompleteyour 5MinuteAssessmentCompleteAquil's AllAboutAthens RowA 20 MinuteOTM withPete andAnotherAthleteHead oftheCharlesRaceTwo RowsfeaturingChristineAny RowWhere JamesSays"Whoooooosh!"Complete aBase Camp26 Rowwith MikeCompleteTwoHolidayWorkoutsComplete 3CircuitWorkoutswith theSame AthleteA Circuitwith all 3CoachesTwoWorkoutsin NewZealandFix YourPosturewith Owenand PeteComplete aRow withMore ThanOne Coachin the BoatComplete 6OTMWorkouts withOwen, Pete orManteoComplete4/4 RageWorkoutswith AquilComplete an"OurCommonThread" Rowwith MikeWorkout inItaly,Irelandand IllinoisTwoWorkoutsin theBahamasLearnAbout 2ImportantCausesWorkout with2 DifferentAthletes intheirHometownA LowerBodyFocusedOTM orCircuitWorkout in aBuilding, Bya Buildingand On aBuildingFind Storiesof BodyAppreciationCompletea 45minuterowComplete2 GuidedRowsOne RowWhere theCoach Talksto WildlifeCompletea Row withDani inHeadwareComplete aMother's Dayor Women'sDay RowFind FamilyConnectionsTwice withJamesComplete aWhole BodyPilates, Mobilityand CircuitWorkoutRow/OTMfor 7ConsecutiveDaysGetUnleashedwith DaniLearn About 3DifferentAthlete'sFamilies Duringa WorkoutA RowWhere MacTalks Abouther TwinCompletea Row inthe RainComplete aRow thatCyclesBetweenCoachesA Row withNick inMatchingSocksWork YourHips withOwen andPeteA RowWhere MikeTalks aboutCoachShakeyTwoRows inLondonComplete anAll In OneWorkout withMikeCompletea"Gratitude"WorkoutComplete aRow with Aquiland a BLJCommunityGuestComplete4 JourneyRowsCompletethe 3 SpicyVinyasaFlowsComplete 3CommunityThemeWorkouts"Core" Trainwith Christie,Manteo andSeraHonor ThyHamstringsPre-"Race","Race" andPost-"Race"in one sittingAn OTMwith all 3CoachesLeapfrogTwicewith BuffyComplete anOTM Workoutthat features aRowing GuestBarbellsand BandsOTM x2for EachWorkoutby a Riverand on aRiverCommitto Fit in 3SeasonsCompleteNick's 20Min OlympicFacts RowComplete 3Women'sHealth andAppreciationWorkoutsRow in acoastalBoatCompleteDani's 20Min TokyoHighlightsRowMother's DayWorkout withRina, Father'sDay Workoutwith ManteoEncounterAnimals ofAir, Landand SeaCompletethe Hydrow4 Part PlankChallengeSeriesComplete aPyramid,Staircaseand ClimbWorkoutComplete 3learn + BurnWorkoutswith NickBreathFocusedRow andOTMComplete 2DifferentWeeklyConditioningWorkouts withMacComplete2DistanceRowsCompleteany HIITWorkout of10 minutesor MoreWeeklyConditioningWorkouts withMac on TwoDifferent WeeksHIIT itwithHydrowx4JamesMentionshisPodcastAn OTM withPeteDonahoe onhis HomeTurfOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsTwoRows inScotlandCompletea WorkoutwithDumbbellsComplete aWake Up andRestore and aYoga for Sleepwith OwenTwoRows inSpainComplete a"Beginner"Circuit, Pilatesand YogaWorkoutCompletethe KarwoskiLove TrifectaCompletean EMOM +an AMRAPWorkoutA WorkoutWhere theAthlete Tells aStory ofPerseveranceA WorkoutWhereAsiyahmentionsHubbyComplete3 "Committo Fit"WorkoutsGive it YourAll in TwoMax Effortswith AsiyahA RowWhere LaineSays "LetsGooooo!"A Sighting ofFrank theStunt Goose(by name)Choose OneCostumedHalloweenRowAny RowWhere MikeTells a DadStoryPop, Rockand DanceThemedPyramidsComplete aRow withArshayCooper as aGuest!CompleteSteady stateRows with 3DifferentAthletesComplete 3BootcampWorkoutswith LaineA Row WithSqueakyOarlocksThat Need aWater BreakComplete 6OTM Workoutswith Christie,Channing, orRinaDodge Some"Bergy Bites"in AlaskaCompletethe 15 Min.OlympicStrength withPeteA Workoutwith EachHydrowOlympianCompletethe TwoRegattaDrivesSlow andSteadywith SeraComplete 4"Welcometo..."WorkoutsCompleteChristie's 6PilatesBasicsWorkoutsAny RowWhereJames TalksAbout FoodAny RowWhere MikeTells a BadDad JokeComplete a10, 20 and30 minCircuitWorkoutAn UpperBodyFocusedOTM orCircuitCompleteyour 5MinuteAssessmentCompleteAquil's AllAboutAthens RowA 20 MinuteOTM withPete andAnotherAthleteHead oftheCharlesRaceTwo RowsfeaturingChristineAny RowWhere JamesSays"Whoooooosh!"Complete aBase Camp26 Rowwith MikeCompleteTwoHolidayWorkoutsComplete 3CircuitWorkoutswith theSame AthleteA Circuitwith all 3CoachesTwoWorkoutsin NewZealandFix YourPosturewith Owenand PeteComplete aRow withMore ThanOne Coachin the BoatComplete 6OTMWorkouts withOwen, Pete orManteoComplete4/4 RageWorkoutswith AquilComplete an"OurCommonThread" Rowwith Mike

Hydrow Bingo 2024! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout in Italy, Ireland and Illinois
  2. Two Workouts in the Bahamas
  3. Learn About 2 Important Causes
  4. Workout with 2 Different Athletes in their Hometown
  5. A Lower Body Focused OTM or Circuit
  6. Workout in a Building, By a Building and On a Building
  7. Find Stories of Body Appreciation
  8. Complete a 45 minute row
  9. Complete 2 Guided Rows
  10. One Row Where the Coach Talks to Wildlife
  11. Complete a Row with Dani in Headware
  12. Complete a Mother's Day or Women's Day Row
  13. Find Family Connections Twice with James
  14. Complete a Whole Body Pilates, Mobility and Circuit Workout
  15. Row/OTM for 7 Consecutive Days
  16. Get Unleashed with Dani
  17. Learn About 3 Different Athlete's Families During a Workout
  18. A Row Where Mac Talks About her Twin
  19. Complete a Row in the Rain
  20. Complete a Row that Cycles Between Coaches
  21. A Row with Nick in Matching Socks
  22. Work Your Hips with Owen and Pete
  23. A Row Where Mike Talks about Coach Shakey
  24. Two Rows in London
  25. Complete an All In One Workout with Mike
  26. Complete a "Gratitude" Workout
  27. Complete a Row with Aquil and a BLJ Community Guest
  28. Complete 4 Journey Rows
  29. Complete the 3 Spicy Vinyasa Flows
  30. Complete 3 Community Theme Workouts
  31. "Core" Train with Christie, Manteo and Sera
  32. Honor Thy Hamstrings
  33. Pre-"Race", "Race" and Post-"Race" in one sitting
  34. An OTM with all 3 Coaches
  35. Leapfrog Twice with Buffy
  36. Complete an OTM Workout that features a Rowing Guest
  37. Barbells and Bands OTM x2 for Each
  38. Workout by a River and on a River
  39. Commit to Fit in 3 Seasons
  40. Complete Nick's 20 Min Olympic Facts Row
  41. Complete 3 Women's Health and Appreciation Workouts
  42. Row in a coastal Boat
  43. Complete Dani's 20 Min Tokyo Highlights Row
  44. Mother's Day Workout with Rina, Father's Day Workout with Manteo
  45. Encounter Animals of Air, Land and Sea
  46. Complete the Hydrow 4 Part Plank Challenge Series
  47. Complete a Pyramid, Staircase and Climb Workout
  48. Complete 3 learn + Burn Workouts with Nick
  49. Breath Focused Row and OTM
  50. Complete 2 Different Weekly Conditioning Workouts with Mac
  51. Complete 2 Distance Rows
  52. Complete any HIIT Workout of 10 minutes or More
  53. Weekly Conditioning Workouts with Mac on Two Different Weeks
  54. HIIT it with Hydrow x4
  55. James Mentions his Podcast
  56. An OTM with Pete Donahoe on his Home Turf
  57. One Workout Each with the Following Workout Pattern: 1 min, 2 min, 3 min, 4 min Intervals
  58. Two Rows in Scotland
  59. Complete a Workout with Dumbbells
  60. Complete a Wake Up and Restore and a Yoga for Sleep with Owen
  61. Two Rows in Spain
  62. Complete a "Beginner" Circuit, Pilates and Yoga Workout
  63. Complete the Karwoski Love Trifecta
  64. Complete an EMOM + an AMRAP Workout
  65. A Workout Where the Athlete Tells a Story of Perseverance
  66. A Workout Where Asiyah mentions Hubby
  67. Complete 3 "Commit to Fit" Workouts
  68. Give it Your All in Two Max Efforts with Asiyah
  69. A Row Where Laine Says "Lets Gooooo!"
  70. A Sighting of Frank the Stunt Goose (by name)
  71. Choose One Costumed Halloween Row
  72. Any Row Where Mike Tells a Dad Story
  73. Pop, Rock and Dance Themed Pyramids
  74. Complete a Row with Arshay Cooper as a Guest!
  75. Complete Steady state Rows with 3 Different Athletes
  76. Complete 3 Bootcamp Workouts with Laine
  77. A Row With Squeaky Oarlocks That Need a Water Break
  78. Complete 6 OTM Workouts with Christie, Channing, or Rina
  79. Dodge Some "Bergy Bites" in Alaska
  80. Complete the 15 Min. Olympic Strength with Pete
  81. A Workout with Each Hydrow Olympian
  82. Complete the Two Regatta Drives
  83. Slow and Steady with Sera
  84. Complete 4 "Welcome to..." Workouts
  85. Complete Christie's 6 Pilates Basics Workouts
  86. Any Row Where James Talks About Food
  87. Any Row Where Mike Tells a Bad Dad Joke
  88. Complete a 10, 20 and 30 min Circuit Workout
  89. An Upper Body Focused OTM or Circuit
  90. Complete your 5 Minute Assessment
  91. Complete Aquil's All About Athens Row
  92. A 20 Minute OTM with Pete and Another Athlete
  93. Head of the Charles Race
  94. Two Rows featuring Christine
  95. Any Row Where James Says "Whoooooosh!"
  96. Complete a Base Camp 26 Row with Mike
  97. Complete Two Holiday Workouts
  98. Complete 3 Circuit Workouts with the Same Athlete
  99. A Circuit with all 3 Coaches
  100. Two Workouts in New Zealand
  101. Fix Your Posture with Owen and Pete
  102. Complete a Row with More Than One Coach in the Boat
  103. Complete 6 OTM Workouts with Owen, Pete or Manteo
  104. Complete 4/4 Rage Workouts with Aquil
  105. Complete an "Our Common Thread" Row with Mike