Complete 3CircuitWorkoutswith theSame AthleteLeapfrogTwicewith BuffyAn OTMwith all 3CoachesWeeklyConditioningWorkouts withMac on TwoDifferent WeeksCompleteNick's 20Min OlympicFacts RowComplete 6OTM Workoutswith Christie,Channing, orRinaBreathFocusedRow andOTMCompletethe TwoRegattaDrivesAny RowWhere JamesSays"Whoooooosh!"Any RowWhere MikeTells a BadDad JokeComplete anAll In OneWorkout withMikeA Workoutwith EachHydrowOlympianComplete2 GuidedRowsPre-"Race","Race" andPost-"Race"in one sittingFind Storiesof BodyAppreciationRow in acoastalBoatCompletea"Gratitude"WorkoutAny RowWhereJames TalksAbout FoodAny RowWhere MikeTells a DadStoryLearnAbout 2ImportantCausesA LowerBodyFocusedOTM orCircuitComplete aRow with Aquiland a BLJCommunityGuestA Row WithSqueakyOarlocksThat Need aWater BreakComplete aRow thatCyclesBetweenCoachesComplete4/4 RageWorkoutswith AquilLearn About 3DifferentAthlete'sFamilies Duringa WorkoutHonor ThyHamstringsCompletea 45minuterowCompleteSteady stateRows with 3DifferentAthletesComplete 3learn + BurnWorkoutswith NickWorkout in aBuilding, Bya Buildingand On aBuildingComplete aWake Up andRestore and aYoga for Sleepwith OwenCompletethe 3 SpicyVinyasaFlowsDodge Some"Bergy Bites"in AlaskaCompleteChristie's 6PilatesBasicsWorkoutsCompleteDani's 20Min TokyoHighlightsRowComplete3 "Committo Fit"WorkoutsTwoRows inScotlandTwoRows inSpainComplete aWhole BodyPilates, Mobilityand CircuitWorkoutComplete aPyramid,Staircaseand ClimbWorkoutCompletean EMOM +an AMRAPWorkoutFind FamilyConnectionsTwice withJamesAn OTM withPeteDonahoe onhis HomeTurfWorkout with2 DifferentAthletes intheirHometownCompletea Row withDani inHeadwareA RowWhere MikeTalks aboutCoachShakeyA WorkoutWhere theAthlete Tells aStory ofPerseveranceComplete aRow withArshayCooper as aGuest!Complete 6OTMWorkouts withOwen, Pete orManteoComplete anOTM Workoutthat features aRowing GuestAn UpperBodyFocusedOTM orCircuitComplete 3CommunityThemeWorkoutsComplete aMother's Dayor Women'sDay RowA Circuitwith all 3CoachesA Sighting ofFrank theStunt Goose(by name)Complete4 JourneyRowsGive it YourAll in TwoMax Effortswith AsiyahMother's DayWorkout withRina, Father'sDay Workoutwith Manteo"Core" Trainwith Christie,Manteo andSeraWork YourHips withOwen andPeteHIIT itwithHydrowx4Barbellsand BandsOTM x2for EachComplete a"Beginner"Circuit, Pilatesand YogaWorkoutCompleteTwoHolidayWorkoutsSlow andSteadywith SeraComplete2DistanceRowsA RowWhere MacTalks Abouther TwinRow/OTMfor 7ConsecutiveDaysHead oftheCharlesRaceTwo RowsfeaturingChristineJamesMentionshisPodcastCompletethe 15 Min.OlympicStrength withPeteGetUnleashedwith DaniA 20 MinuteOTM withPete andAnotherAthleteComplete 3BootcampWorkoutswith LaineEncounterAnimals ofAir, Landand SeaWorkout inItaly,Irelandand IllinoisA WorkoutWhereAsiyahmentionsHubbyComplete a10, 20 and30 minCircuitWorkoutComplete 2DifferentWeeklyConditioningWorkouts withMacChoose OneCostumedHalloweenRowWorkoutby a Riverand on aRiverFix YourPosturewith Owenand PeteTwoRows inLondonComplete 3Women'sHealth andAppreciationWorkoutsCompletethe Hydrow4 Part PlankChallengeSeriesCommitto Fit in 3SeasonsCompleteAquil's AllAboutAthens RowComplete aRow withMore ThanOne Coachin the BoatPop, Rockand DanceThemedPyramidsComplete 4"Welcometo..."WorkoutsA Row withNick inMatchingSocksCompletea WorkoutwithDumbbellsComplete aBase Camp26 Rowwith MikeOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsComplete an"OurCommonThread" Rowwith MikeTwoWorkoutsin theBahamasCompletea Row inthe RainTwoWorkoutsin NewZealandCompleteyour 5MinuteAssessmentOne RowWhere theCoach Talksto WildlifeA RowWhere LaineSays "LetsGooooo!"Completethe KarwoskiLove TrifectaCompleteany HIITWorkout of10 minutesor MoreComplete 3CircuitWorkoutswith theSame AthleteLeapfrogTwicewith BuffyAn OTMwith all 3CoachesWeeklyConditioningWorkouts withMac on TwoDifferent WeeksCompleteNick's 20Min OlympicFacts RowComplete 6OTM Workoutswith Christie,Channing, orRinaBreathFocusedRow andOTMCompletethe TwoRegattaDrivesAny RowWhere JamesSays"Whoooooosh!"Any RowWhere MikeTells a BadDad JokeComplete anAll In OneWorkout withMikeA Workoutwith EachHydrowOlympianComplete2 GuidedRowsPre-"Race","Race" andPost-"Race"in one sittingFind Storiesof BodyAppreciationRow in acoastalBoatCompletea"Gratitude"WorkoutAny RowWhereJames TalksAbout FoodAny RowWhere MikeTells a DadStoryLearnAbout 2ImportantCausesA LowerBodyFocusedOTM orCircuitComplete aRow with Aquiland a BLJCommunityGuestA Row WithSqueakyOarlocksThat Need aWater BreakComplete aRow thatCyclesBetweenCoachesComplete4/4 RageWorkoutswith AquilLearn About 3DifferentAthlete'sFamilies Duringa WorkoutHonor ThyHamstringsCompletea 45minuterowCompleteSteady stateRows with 3DifferentAthletesComplete 3learn + BurnWorkoutswith NickWorkout in aBuilding, Bya Buildingand On aBuildingComplete aWake Up andRestore and aYoga for Sleepwith OwenCompletethe 3 SpicyVinyasaFlowsDodge Some"Bergy Bites"in AlaskaCompleteChristie's 6PilatesBasicsWorkoutsCompleteDani's 20Min TokyoHighlightsRowComplete3 "Committo Fit"WorkoutsTwoRows inScotlandTwoRows inSpainComplete aWhole BodyPilates, Mobilityand CircuitWorkoutComplete aPyramid,Staircaseand ClimbWorkoutCompletean EMOM +an AMRAPWorkoutFind FamilyConnectionsTwice withJamesAn OTM withPeteDonahoe onhis HomeTurfWorkout with2 DifferentAthletes intheirHometownCompletea Row withDani inHeadwareA RowWhere MikeTalks aboutCoachShakeyA WorkoutWhere theAthlete Tells aStory ofPerseveranceComplete aRow withArshayCooper as aGuest!Complete 6OTMWorkouts withOwen, Pete orManteoComplete anOTM Workoutthat features aRowing GuestAn UpperBodyFocusedOTM orCircuitComplete 3CommunityThemeWorkoutsComplete aMother's Dayor Women'sDay RowA Circuitwith all 3CoachesA Sighting ofFrank theStunt Goose(by name)Complete4 JourneyRowsGive it YourAll in TwoMax Effortswith AsiyahMother's DayWorkout withRina, Father'sDay Workoutwith Manteo"Core" Trainwith Christie,Manteo andSeraWork YourHips withOwen andPeteHIIT itwithHydrowx4Barbellsand BandsOTM x2for EachComplete a"Beginner"Circuit, Pilatesand YogaWorkoutCompleteTwoHolidayWorkoutsSlow andSteadywith SeraComplete2DistanceRowsA RowWhere MacTalks Abouther TwinRow/OTMfor 7ConsecutiveDaysHead oftheCharlesRaceTwo RowsfeaturingChristineJamesMentionshisPodcastCompletethe 15 Min.OlympicStrength withPeteGetUnleashedwith DaniA 20 MinuteOTM withPete andAnotherAthleteComplete 3BootcampWorkoutswith LaineEncounterAnimals ofAir, Landand SeaWorkout inItaly,Irelandand IllinoisA WorkoutWhereAsiyahmentionsHubbyComplete a10, 20 and30 minCircuitWorkoutComplete 2DifferentWeeklyConditioningWorkouts withMacChoose OneCostumedHalloweenRowWorkoutby a Riverand on aRiverFix YourPosturewith Owenand PeteTwoRows inLondonComplete 3Women'sHealth andAppreciationWorkoutsCompletethe Hydrow4 Part PlankChallengeSeriesCommitto Fit in 3SeasonsCompleteAquil's AllAboutAthens RowComplete aRow withMore ThanOne Coachin the BoatPop, Rockand DanceThemedPyramidsComplete 4"Welcometo..."WorkoutsA Row withNick inMatchingSocksCompletea WorkoutwithDumbbellsComplete aBase Camp26 Rowwith MikeOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsComplete an"OurCommonThread" Rowwith MikeTwoWorkoutsin theBahamasCompletea Row inthe RainTwoWorkoutsin NewZealandCompleteyour 5MinuteAssessmentOne RowWhere theCoach Talksto WildlifeA RowWhere LaineSays "LetsGooooo!"Completethe KarwoskiLove TrifectaCompleteany HIITWorkout of10 minutesor More

Hydrow Bingo 2024! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 3 Circuit Workouts with the Same Athlete
  2. Leapfrog Twice with Buffy
  3. An OTM with all 3 Coaches
  4. Weekly Conditioning Workouts with Mac on Two Different Weeks
  5. Complete Nick's 20 Min Olympic Facts Row
  6. Complete 6 OTM Workouts with Christie, Channing, or Rina
  7. Breath Focused Row and OTM
  8. Complete the Two Regatta Drives
  9. Any Row Where James Says "Whoooooosh!"
  10. Any Row Where Mike Tells a Bad Dad Joke
  11. Complete an All In One Workout with Mike
  12. A Workout with Each Hydrow Olympian
  13. Complete 2 Guided Rows
  14. Pre-"Race", "Race" and Post-"Race" in one sitting
  15. Find Stories of Body Appreciation
  16. Row in a coastal Boat
  17. Complete a "Gratitude" Workout
  18. Any Row Where James Talks About Food
  19. Any Row Where Mike Tells a Dad Story
  20. Learn About 2 Important Causes
  21. A Lower Body Focused OTM or Circuit
  22. Complete a Row with Aquil and a BLJ Community Guest
  23. A Row With Squeaky Oarlocks That Need a Water Break
  24. Complete a Row that Cycles Between Coaches
  25. Complete 4/4 Rage Workouts with Aquil
  26. Learn About 3 Different Athlete's Families During a Workout
  27. Honor Thy Hamstrings
  28. Complete a 45 minute row
  29. Complete Steady state Rows with 3 Different Athletes
  30. Complete 3 learn + Burn Workouts with Nick
  31. Workout in a Building, By a Building and On a Building
  32. Complete a Wake Up and Restore and a Yoga for Sleep with Owen
  33. Complete the 3 Spicy Vinyasa Flows
  34. Dodge Some "Bergy Bites" in Alaska
  35. Complete Christie's 6 Pilates Basics Workouts
  36. Complete Dani's 20 Min Tokyo Highlights Row
  37. Complete 3 "Commit to Fit" Workouts
  38. Two Rows in Scotland
  39. Two Rows in Spain
  40. Complete a Whole Body Pilates, Mobility and Circuit Workout
  41. Complete a Pyramid, Staircase and Climb Workout
  42. Complete an EMOM + an AMRAP Workout
  43. Find Family Connections Twice with James
  44. An OTM with Pete Donahoe on his Home Turf
  45. Workout with 2 Different Athletes in their Hometown
  46. Complete a Row with Dani in Headware
  47. A Row Where Mike Talks about Coach Shakey
  48. A Workout Where the Athlete Tells a Story of Perseverance
  49. Complete a Row with Arshay Cooper as a Guest!
  50. Complete 6 OTM Workouts with Owen, Pete or Manteo
  51. Complete an OTM Workout that features a Rowing Guest
  52. An Upper Body Focused OTM or Circuit
  53. Complete 3 Community Theme Workouts
  54. Complete a Mother's Day or Women's Day Row
  55. A Circuit with all 3 Coaches
  56. A Sighting of Frank the Stunt Goose (by name)
  57. Complete 4 Journey Rows
  58. Give it Your All in Two Max Efforts with Asiyah
  59. Mother's Day Workout with Rina, Father's Day Workout with Manteo
  60. "Core" Train with Christie, Manteo and Sera
  61. Work Your Hips with Owen and Pete
  62. HIIT it with Hydrow x4
  63. Barbells and Bands OTM x2 for Each
  64. Complete a "Beginner" Circuit, Pilates and Yoga Workout
  65. Complete Two Holiday Workouts
  66. Slow and Steady with Sera
  67. Complete 2 Distance Rows
  68. A Row Where Mac Talks About her Twin
  69. Row/OTM for 7 Consecutive Days
  70. Head of the Charles Race
  71. Two Rows featuring Christine
  72. James Mentions his Podcast
  73. Complete the 15 Min. Olympic Strength with Pete
  74. Get Unleashed with Dani
  75. A 20 Minute OTM with Pete and Another Athlete
  76. Complete 3 Bootcamp Workouts with Laine
  77. Encounter Animals of Air, Land and Sea
  78. Workout in Italy, Ireland and Illinois
  79. A Workout Where Asiyah mentions Hubby
  80. Complete a 10, 20 and 30 min Circuit Workout
  81. Complete 2 Different Weekly Conditioning Workouts with Mac
  82. Choose One Costumed Halloween Row
  83. Workout by a River and on a River
  84. Fix Your Posture with Owen and Pete
  85. Two Rows in London
  86. Complete 3 Women's Health and Appreciation Workouts
  87. Complete the Hydrow 4 Part Plank Challenge Series
  88. Commit to Fit in 3 Seasons
  89. Complete Aquil's All About Athens Row
  90. Complete a Row with More Than One Coach in the Boat
  91. Pop, Rock and Dance Themed Pyramids
  92. Complete 4 "Welcome to..." Workouts
  93. A Row with Nick in Matching Socks
  94. Complete a Workout with Dumbbells
  95. Complete a Base Camp 26 Row with Mike
  96. One Workout Each with the Following Workout Pattern: 1 min, 2 min, 3 min, 4 min Intervals
  97. Complete an "Our Common Thread" Row with Mike
  98. Two Workouts in the Bahamas
  99. Complete a Row in the Rain
  100. Two Workouts in New Zealand
  101. Complete your 5 Minute Assessment
  102. One Row Where the Coach Talks to Wildlife
  103. A Row Where Laine Says "Lets Gooooo!"
  104. Complete the Karwoski Love Trifecta
  105. Complete any HIIT Workout of 10 minutes or More