Complete 3Women'sHealth andAppreciationWorkoutsComplete 6OTM Workoutswith Christie,Channing, orRinaCompletea"Gratitude"WorkoutEncounterAnimals ofAir, Landand SeaComplete aRow withArshayCooper as aGuest!Any RowWhere JamesSays"Whoooooosh!"Learn About 3DifferentAthlete'sFamilies Duringa WorkoutComplete a"Beginner"Circuit, Pilatesand YogaWorkoutAny RowWhere MikeTells a DadStoryA Workoutwith EachHydrowOlympianA Sighting ofFrank theStunt Goose(by name)LearnAbout 2ImportantCausesComplete 3learn + BurnWorkoutswith NickCompletethe 15 Min.OlympicStrength withPeteA RowWhere MikeTalks aboutCoachShakeyWorkoutby a Riverand on aRiverComplete aMother's Dayor Women'sDay RowCompleteany HIITWorkout of10 minutesor MoreComplete aRow withMore ThanOne Coachin the BoatCompleteChristie's 6PilatesBasicsWorkoutsComplete 4"Welcometo..."WorkoutsPop, Rockand DanceThemedPyramidsComplete a10, 20 and30 minCircuitWorkoutComplete2 GuidedRowsChoose OneCostumedHalloweenRowWorkout inItaly,Irelandand IllinoisRow/OTMfor 7ConsecutiveDaysComplete aWhole BodyPilates, Mobilityand CircuitWorkoutA 20 MinuteOTM withPete andAnotherAthleteOne RowWhere theCoach Talksto WildlifeComplete 2DifferentWeeklyConditioningWorkouts withMacAn UpperBodyFocusedOTM orCircuitCompleteNick's 20Min OlympicFacts RowCompleteTwoHolidayWorkoutsCompletethe Hydrow4 Part PlankChallengeSeriesWeeklyConditioningWorkouts withMac on TwoDifferent WeeksA Row withNick inMatchingSocks"Core" Trainwith Christie,Manteo andSeraSlow andSteadywith SeraComplete 3CircuitWorkoutswith theSame AthleteA RowWhere LaineSays "LetsGooooo!"Complete anAll In OneWorkout withMikeA LowerBodyFocusedOTM orCircuitFind FamilyConnectionsTwice withJamesCompletethe TwoRegattaDrivesComplete aRow with Aquiland a BLJCommunityGuestAn OTM withPeteDonahoe onhis HomeTurfRow in acoastalBoatCompletea WorkoutwithDumbbellsCompletean EMOM +an AMRAPWorkoutGetUnleashedwith DaniA Row WithSqueakyOarlocksThat Need aWater BreakComplete4/4 RageWorkoutswith AquilLeapfrogTwicewith BuffyAny RowWhereJames TalksAbout FoodTwoRows inScotlandComplete3 "Committo Fit"WorkoutsTwoRows inSpainComplete aRow thatCyclesBetweenCoachesOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsBarbellsand BandsOTM x2for EachTwoWorkoutsin theBahamasComplete 3BootcampWorkoutswith LaineHead oftheCharlesRaceComplete an"OurCommonThread" Rowwith MikeA WorkoutWhere theAthlete Tells aStory ofPerseveranceHIIT itwithHydrowx4BreathFocusedRow andOTMA RowWhere MacTalks Abouther TwinPre-"Race","Race" andPost-"Race"in one sittingAn OTMwith all 3CoachesCompleteSteady stateRows with 3DifferentAthletesJamesMentionshisPodcastComplete 3CommunityThemeWorkoutsComplete aBase Camp26 Rowwith MikeWork YourHips withOwen andPeteCompleteAquil's AllAboutAthens RowComplete2DistanceRowsCompletea Row withDani inHeadwareCommitto Fit in 3SeasonsAny RowWhere MikeTells a BadDad JokeComplete aPyramid,Staircaseand ClimbWorkoutMother's DayWorkout withRina, Father'sDay Workoutwith ManteoA Circuitwith all 3CoachesTwo RowsfeaturingChristineCompleteyour 5MinuteAssessmentFix YourPosturewith Owenand PeteFind Storiesof BodyAppreciationHonor ThyHamstringsWorkout with2 DifferentAthletes intheirHometownCompletea Row inthe RainComplete 6OTMWorkouts withOwen, Pete orManteoComplete aWake Up andRestore and aYoga for Sleepwith OwenCompleteDani's 20Min TokyoHighlightsRowTwoRows inLondonDodge Some"Bergy Bites"in AlaskaTwoWorkoutsin NewZealandCompletethe 3 SpicyVinyasaFlowsComplete anOTM Workoutthat features aRowing GuestWorkout in aBuilding, Bya Buildingand On aBuildingComplete4 JourneyRowsCompletea 45minuterowGive it YourAll in TwoMax Effortswith AsiyahCompletethe KarwoskiLove TrifectaA WorkoutWhereAsiyahmentionsHubbyComplete 3Women'sHealth andAppreciationWorkoutsComplete 6OTM Workoutswith Christie,Channing, orRinaCompletea"Gratitude"WorkoutEncounterAnimals ofAir, Landand SeaComplete aRow withArshayCooper as aGuest!Any RowWhere JamesSays"Whoooooosh!"Learn About 3DifferentAthlete'sFamilies Duringa WorkoutComplete a"Beginner"Circuit, Pilatesand YogaWorkoutAny RowWhere MikeTells a DadStoryA Workoutwith EachHydrowOlympianA Sighting ofFrank theStunt Goose(by name)LearnAbout 2ImportantCausesComplete 3learn + BurnWorkoutswith NickCompletethe 15 Min.OlympicStrength withPeteA RowWhere MikeTalks aboutCoachShakeyWorkoutby a Riverand on aRiverComplete aMother's Dayor Women'sDay RowCompleteany HIITWorkout of10 minutesor MoreComplete aRow withMore ThanOne Coachin the BoatCompleteChristie's 6PilatesBasicsWorkoutsComplete 4"Welcometo..."WorkoutsPop, Rockand DanceThemedPyramidsComplete a10, 20 and30 minCircuitWorkoutComplete2 GuidedRowsChoose OneCostumedHalloweenRowWorkout inItaly,Irelandand IllinoisRow/OTMfor 7ConsecutiveDaysComplete aWhole BodyPilates, Mobilityand CircuitWorkoutA 20 MinuteOTM withPete andAnotherAthleteOne RowWhere theCoach Talksto WildlifeComplete 2DifferentWeeklyConditioningWorkouts withMacAn UpperBodyFocusedOTM orCircuitCompleteNick's 20Min OlympicFacts RowCompleteTwoHolidayWorkoutsCompletethe Hydrow4 Part PlankChallengeSeriesWeeklyConditioningWorkouts withMac on TwoDifferent WeeksA Row withNick inMatchingSocks"Core" Trainwith Christie,Manteo andSeraSlow andSteadywith SeraComplete 3CircuitWorkoutswith theSame AthleteA RowWhere LaineSays "LetsGooooo!"Complete anAll In OneWorkout withMikeA LowerBodyFocusedOTM orCircuitFind FamilyConnectionsTwice withJamesCompletethe TwoRegattaDrivesComplete aRow with Aquiland a BLJCommunityGuestAn OTM withPeteDonahoe onhis HomeTurfRow in acoastalBoatCompletea WorkoutwithDumbbellsCompletean EMOM +an AMRAPWorkoutGetUnleashedwith DaniA Row WithSqueakyOarlocksThat Need aWater BreakComplete4/4 RageWorkoutswith AquilLeapfrogTwicewith BuffyAny RowWhereJames TalksAbout FoodTwoRows inScotlandComplete3 "Committo Fit"WorkoutsTwoRows inSpainComplete aRow thatCyclesBetweenCoachesOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsBarbellsand BandsOTM x2for EachTwoWorkoutsin theBahamasComplete 3BootcampWorkoutswith LaineHead oftheCharlesRaceComplete an"OurCommonThread" Rowwith MikeA WorkoutWhere theAthlete Tells aStory ofPerseveranceHIIT itwithHydrowx4BreathFocusedRow andOTMA RowWhere MacTalks Abouther TwinPre-"Race","Race" andPost-"Race"in one sittingAn OTMwith all 3CoachesCompleteSteady stateRows with 3DifferentAthletesJamesMentionshisPodcastComplete 3CommunityThemeWorkoutsComplete aBase Camp26 Rowwith MikeWork YourHips withOwen andPeteCompleteAquil's AllAboutAthens RowComplete2DistanceRowsCompletea Row withDani inHeadwareCommitto Fit in 3SeasonsAny RowWhere MikeTells a BadDad JokeComplete aPyramid,Staircaseand ClimbWorkoutMother's DayWorkout withRina, Father'sDay Workoutwith ManteoA Circuitwith all 3CoachesTwo RowsfeaturingChristineCompleteyour 5MinuteAssessmentFix YourPosturewith Owenand PeteFind Storiesof BodyAppreciationHonor ThyHamstringsWorkout with2 DifferentAthletes intheirHometownCompletea Row inthe RainComplete 6OTMWorkouts withOwen, Pete orManteoComplete aWake Up andRestore and aYoga for Sleepwith OwenCompleteDani's 20Min TokyoHighlightsRowTwoRows inLondonDodge Some"Bergy Bites"in AlaskaTwoWorkoutsin NewZealandCompletethe 3 SpicyVinyasaFlowsComplete anOTM Workoutthat features aRowing GuestWorkout in aBuilding, Bya Buildingand On aBuildingComplete4 JourneyRowsCompletea 45minuterowGive it YourAll in TwoMax Effortswith AsiyahCompletethe KarwoskiLove TrifectaA WorkoutWhereAsiyahmentionsHubby

Hydrow Bingo 2024! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 3 Women's Health and Appreciation Workouts
  2. Complete 6 OTM Workouts with Christie, Channing, or Rina
  3. Complete a "Gratitude" Workout
  4. Encounter Animals of Air, Land and Sea
  5. Complete a Row with Arshay Cooper as a Guest!
  6. Any Row Where James Says "Whoooooosh!"
  7. Learn About 3 Different Athlete's Families During a Workout
  8. Complete a "Beginner" Circuit, Pilates and Yoga Workout
  9. Any Row Where Mike Tells a Dad Story
  10. A Workout with Each Hydrow Olympian
  11. A Sighting of Frank the Stunt Goose (by name)
  12. Learn About 2 Important Causes
  13. Complete 3 learn + Burn Workouts with Nick
  14. Complete the 15 Min. Olympic Strength with Pete
  15. A Row Where Mike Talks about Coach Shakey
  16. Workout by a River and on a River
  17. Complete a Mother's Day or Women's Day Row
  18. Complete any HIIT Workout of 10 minutes or More
  19. Complete a Row with More Than One Coach in the Boat
  20. Complete Christie's 6 Pilates Basics Workouts
  21. Complete 4 "Welcome to..." Workouts
  22. Pop, Rock and Dance Themed Pyramids
  23. Complete a 10, 20 and 30 min Circuit Workout
  24. Complete 2 Guided Rows
  25. Choose One Costumed Halloween Row
  26. Workout in Italy, Ireland and Illinois
  27. Row/OTM for 7 Consecutive Days
  28. Complete a Whole Body Pilates, Mobility and Circuit Workout
  29. A 20 Minute OTM with Pete and Another Athlete
  30. One Row Where the Coach Talks to Wildlife
  31. Complete 2 Different Weekly Conditioning Workouts with Mac
  32. An Upper Body Focused OTM or Circuit
  33. Complete Nick's 20 Min Olympic Facts Row
  34. Complete Two Holiday Workouts
  35. Complete the Hydrow 4 Part Plank Challenge Series
  36. Weekly Conditioning Workouts with Mac on Two Different Weeks
  37. A Row with Nick in Matching Socks
  38. "Core" Train with Christie, Manteo and Sera
  39. Slow and Steady with Sera
  40. Complete 3 Circuit Workouts with the Same Athlete
  41. A Row Where Laine Says "Lets Gooooo!"
  42. Complete an All In One Workout with Mike
  43. A Lower Body Focused OTM or Circuit
  44. Find Family Connections Twice with James
  45. Complete the Two Regatta Drives
  46. Complete a Row with Aquil and a BLJ Community Guest
  47. An OTM with Pete Donahoe on his Home Turf
  48. Row in a coastal Boat
  49. Complete a Workout with Dumbbells
  50. Complete an EMOM + an AMRAP Workout
  51. Get Unleashed with Dani
  52. A Row With Squeaky Oarlocks That Need a Water Break
  53. Complete 4/4 Rage Workouts with Aquil
  54. Leapfrog Twice with Buffy
  55. Any Row Where James Talks About Food
  56. Two Rows in Scotland
  57. Complete 3 "Commit to Fit" Workouts
  58. Two Rows in Spain
  59. Complete a Row that Cycles Between Coaches
  60. One Workout Each with the Following Workout Pattern: 1 min, 2 min, 3 min, 4 min Intervals
  61. Barbells and Bands OTM x2 for Each
  62. Two Workouts in the Bahamas
  63. Complete 3 Bootcamp Workouts with Laine
  64. Head of the Charles Race
  65. Complete an "Our Common Thread" Row with Mike
  66. A Workout Where the Athlete Tells a Story of Perseverance
  67. HIIT it with Hydrow x4
  68. Breath Focused Row and OTM
  69. A Row Where Mac Talks About her Twin
  70. Pre-"Race", "Race" and Post-"Race" in one sitting
  71. An OTM with all 3 Coaches
  72. Complete Steady state Rows with 3 Different Athletes
  73. James Mentions his Podcast
  74. Complete 3 Community Theme Workouts
  75. Complete a Base Camp 26 Row with Mike
  76. Work Your Hips with Owen and Pete
  77. Complete Aquil's All About Athens Row
  78. Complete 2 Distance Rows
  79. Complete a Row with Dani in Headware
  80. Commit to Fit in 3 Seasons
  81. Any Row Where Mike Tells a Bad Dad Joke
  82. Complete a Pyramid, Staircase and Climb Workout
  83. Mother's Day Workout with Rina, Father's Day Workout with Manteo
  84. A Circuit with all 3 Coaches
  85. Two Rows featuring Christine
  86. Complete your 5 Minute Assessment
  87. Fix Your Posture with Owen and Pete
  88. Find Stories of Body Appreciation
  89. Honor Thy Hamstrings
  90. Workout with 2 Different Athletes in their Hometown
  91. Complete a Row in the Rain
  92. Complete 6 OTM Workouts with Owen, Pete or Manteo
  93. Complete a Wake Up and Restore and a Yoga for Sleep with Owen
  94. Complete Dani's 20 Min Tokyo Highlights Row
  95. Two Rows in London
  96. Dodge Some "Bergy Bites" in Alaska
  97. Two Workouts in New Zealand
  98. Complete the 3 Spicy Vinyasa Flows
  99. Complete an OTM Workout that features a Rowing Guest
  100. Workout in a Building, By a Building and On a Building
  101. Complete 4 Journey Rows
  102. Complete a 45 minute row
  103. Give it Your All in Two Max Efforts with Asiyah
  104. Complete the Karwoski Love Trifecta
  105. A Workout Where Asiyah mentions Hubby