TwoRows inLondonCompleteyour 5MinuteAssessmentCompletea WorkoutwithDumbbellsAny RowWhereJames TalksAbout FoodTwo RowsfeaturingChristineA Sighting ofFrank theStunt Goose(by name)Work YourHips withOwen andPeteLearnAbout 2ImportantCausesComplete4/4 RageWorkoutswith AquilTwoRows inSpainHIIT itwithHydrowx4Complete anOTM Workoutthat features aRowing GuestEncounterAnimals ofAir, Landand SeaRow in acoastalBoatComplete 3CircuitWorkoutswith theSame AthleteOne RowWhere theCoach Talksto WildlifeRow/OTMfor 7ConsecutiveDaysA Workoutwith EachHydrowOlympianComplete 6OTMWorkouts withOwen, Pete orManteoCompleteChristie's 6PilatesBasicsWorkoutsCompleteTwoHolidayWorkoutsComplete aRow withArshayCooper as aGuest!Completeany HIITWorkout of10 minutesor MoreComplete 3CommunityThemeWorkouts"Core" Trainwith Christie,Manteo andSeraWorkout in aBuilding, Bya Buildingand On aBuildingCompletethe KarwoskiLove TrifectaHonor ThyHamstringsComplete aMother's Dayor Women'sDay RowWeeklyConditioningWorkouts withMac on TwoDifferent WeeksCompletea Row withDani inHeadwareHead oftheCharlesRaceDodge Some"Bergy Bites"in AlaskaLeapfrogTwicewith BuffyFind Storiesof BodyAppreciationComplete 3learn + BurnWorkoutswith NickAn OTM withPeteDonahoe onhis HomeTurfComplete a10, 20 and30 minCircuitWorkoutComplete anAll In OneWorkout withMikeCompletethe Hydrow4 Part PlankChallengeSeriesCompletea 45minuterowComplete 4"Welcometo..."WorkoutsWorkout with2 DifferentAthletes intheirHometownAn OTMwith all 3CoachesTwoRows inScotlandTwoWorkoutsin NewZealandA 20 MinuteOTM withPete andAnotherAthleteA LowerBodyFocusedOTM orCircuitMother's DayWorkout withRina, Father'sDay Workoutwith ManteoComplete 3BootcampWorkoutswith LaineComplete 2DifferentWeeklyConditioningWorkouts withMacComplete4 JourneyRowsA RowWhere MacTalks Abouther TwinAny RowWhere MikeTells a DadStoryOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsCommitto Fit in 3SeasonsA WorkoutWhere theAthlete Tells aStory ofPerseveranceCompletethe 3 SpicyVinyasaFlowsComplete aRow thatCyclesBetweenCoachesFind FamilyConnectionsTwice withJamesComplete aRow with Aquiland a BLJCommunityGuestBreathFocusedRow andOTMChoose OneCostumedHalloweenRowComplete aWake Up andRestore and aYoga for Sleepwith OwenA RowWhere MikeTalks aboutCoachShakeyA WorkoutWhereAsiyahmentionsHubbyAn UpperBodyFocusedOTM orCircuitGetUnleashedwith DaniA Row WithSqueakyOarlocksThat Need aWater BreakComplete3 "Committo Fit"WorkoutsCompleteNick's 20Min OlympicFacts RowComplete aBase Camp26 Rowwith MikeCompletean EMOM +an AMRAPWorkoutComplete aRow withMore ThanOne Coachin the BoatA RowWhere LaineSays "LetsGooooo!"A Circuitwith all 3CoachesCompletethe TwoRegattaDrivesLearn About 3DifferentAthlete'sFamilies Duringa WorkoutJamesMentionshisPodcastPop, Rockand DanceThemedPyramidsComplete a"Beginner"Circuit, Pilatesand YogaWorkoutCompleteDani's 20Min TokyoHighlightsRowWorkout inItaly,Irelandand IllinoisComplete 3Women'sHealth andAppreciationWorkoutsWorkoutby a Riverand on aRiverComplete an"OurCommonThread" Rowwith MikeComplete 6OTM Workoutswith Christie,Channing, orRinaCompleteSteady stateRows with 3DifferentAthletesComplete2DistanceRowsGive it YourAll in TwoMax Effortswith AsiyahCompletea Row inthe RainCompletethe 15 Min.OlympicStrength withPeteComplete2 GuidedRowsComplete aWhole BodyPilates, Mobilityand CircuitWorkoutBarbellsand BandsOTM x2for EachComplete aPyramid,Staircaseand ClimbWorkoutTwoWorkoutsin theBahamasAny RowWhere JamesSays"Whoooooosh!"Pre-"Race","Race" andPost-"Race"in one sittingCompletea"Gratitude"WorkoutAny RowWhere MikeTells a BadDad JokeA Row withNick inMatchingSocksSlow andSteadywith SeraFix YourPosturewith Owenand PeteCompleteAquil's AllAboutAthens RowTwoRows inLondonCompleteyour 5MinuteAssessmentCompletea WorkoutwithDumbbellsAny RowWhereJames TalksAbout FoodTwo RowsfeaturingChristineA Sighting ofFrank theStunt Goose(by name)Work YourHips withOwen andPeteLearnAbout 2ImportantCausesComplete4/4 RageWorkoutswith AquilTwoRows inSpainHIIT itwithHydrowx4Complete anOTM Workoutthat features aRowing GuestEncounterAnimals ofAir, Landand SeaRow in acoastalBoatComplete 3CircuitWorkoutswith theSame AthleteOne RowWhere theCoach Talksto WildlifeRow/OTMfor 7ConsecutiveDaysA Workoutwith EachHydrowOlympianComplete 6OTMWorkouts withOwen, Pete orManteoCompleteChristie's 6PilatesBasicsWorkoutsCompleteTwoHolidayWorkoutsComplete aRow withArshayCooper as aGuest!Completeany HIITWorkout of10 minutesor MoreComplete 3CommunityThemeWorkouts"Core" Trainwith Christie,Manteo andSeraWorkout in aBuilding, Bya Buildingand On aBuildingCompletethe KarwoskiLove TrifectaHonor ThyHamstringsComplete aMother's Dayor Women'sDay RowWeeklyConditioningWorkouts withMac on TwoDifferent WeeksCompletea Row withDani inHeadwareHead oftheCharlesRaceDodge Some"Bergy Bites"in AlaskaLeapfrogTwicewith BuffyFind Storiesof BodyAppreciationComplete 3learn + BurnWorkoutswith NickAn OTM withPeteDonahoe onhis HomeTurfComplete a10, 20 and30 minCircuitWorkoutComplete anAll In OneWorkout withMikeCompletethe Hydrow4 Part PlankChallengeSeriesCompletea 45minuterowComplete 4"Welcometo..."WorkoutsWorkout with2 DifferentAthletes intheirHometownAn OTMwith all 3CoachesTwoRows inScotlandTwoWorkoutsin NewZealandA 20 MinuteOTM withPete andAnotherAthleteA LowerBodyFocusedOTM orCircuitMother's DayWorkout withRina, Father'sDay Workoutwith ManteoComplete 3BootcampWorkoutswith LaineComplete 2DifferentWeeklyConditioningWorkouts withMacComplete4 JourneyRowsA RowWhere MacTalks Abouther TwinAny RowWhere MikeTells a DadStoryOne Workout Eachwith the FollowingWorkout Pattern: 1min, 2 min, 3 min,4 min IntervalsCommitto Fit in 3SeasonsA WorkoutWhere theAthlete Tells aStory ofPerseveranceCompletethe 3 SpicyVinyasaFlowsComplete aRow thatCyclesBetweenCoachesFind FamilyConnectionsTwice withJamesComplete aRow with Aquiland a BLJCommunityGuestBreathFocusedRow andOTMChoose OneCostumedHalloweenRowComplete aWake Up andRestore and aYoga for Sleepwith OwenA RowWhere MikeTalks aboutCoachShakeyA WorkoutWhereAsiyahmentionsHubbyAn UpperBodyFocusedOTM orCircuitGetUnleashedwith DaniA Row WithSqueakyOarlocksThat Need aWater BreakComplete3 "Committo Fit"WorkoutsCompleteNick's 20Min OlympicFacts RowComplete aBase Camp26 Rowwith MikeCompletean EMOM +an AMRAPWorkoutComplete aRow withMore ThanOne Coachin the BoatA RowWhere LaineSays "LetsGooooo!"A Circuitwith all 3CoachesCompletethe TwoRegattaDrivesLearn About 3DifferentAthlete'sFamilies Duringa WorkoutJamesMentionshisPodcastPop, Rockand DanceThemedPyramidsComplete a"Beginner"Circuit, Pilatesand YogaWorkoutCompleteDani's 20Min TokyoHighlightsRowWorkout inItaly,Irelandand IllinoisComplete 3Women'sHealth andAppreciationWorkoutsWorkoutby a Riverand on aRiverComplete an"OurCommonThread" Rowwith MikeComplete 6OTM Workoutswith Christie,Channing, orRinaCompleteSteady stateRows with 3DifferentAthletesComplete2DistanceRowsGive it YourAll in TwoMax Effortswith AsiyahCompletea Row inthe RainCompletethe 15 Min.OlympicStrength withPeteComplete2 GuidedRowsComplete aWhole BodyPilates, Mobilityand CircuitWorkoutBarbellsand BandsOTM x2for EachComplete aPyramid,Staircaseand ClimbWorkoutTwoWorkoutsin theBahamasAny RowWhere JamesSays"Whoooooosh!"Pre-"Race","Race" andPost-"Race"in one sittingCompletea"Gratitude"WorkoutAny RowWhere MikeTells a BadDad JokeA Row withNick inMatchingSocksSlow andSteadywith SeraFix YourPosturewith Owenand PeteCompleteAquil's AllAboutAthens Row

Hydrow Bingo 2024! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Two Rows in London
  2. Complete your 5 Minute Assessment
  3. Complete a Workout with Dumbbells
  4. Any Row Where James Talks About Food
  5. Two Rows featuring Christine
  6. A Sighting of Frank the Stunt Goose (by name)
  7. Work Your Hips with Owen and Pete
  8. Learn About 2 Important Causes
  9. Complete 4/4 Rage Workouts with Aquil
  10. Two Rows in Spain
  11. HIIT it with Hydrow x4
  12. Complete an OTM Workout that features a Rowing Guest
  13. Encounter Animals of Air, Land and Sea
  14. Row in a coastal Boat
  15. Complete 3 Circuit Workouts with the Same Athlete
  16. One Row Where the Coach Talks to Wildlife
  17. Row/OTM for 7 Consecutive Days
  18. A Workout with Each Hydrow Olympian
  19. Complete 6 OTM Workouts with Owen, Pete or Manteo
  20. Complete Christie's 6 Pilates Basics Workouts
  21. Complete Two Holiday Workouts
  22. Complete a Row with Arshay Cooper as a Guest!
  23. Complete any HIIT Workout of 10 minutes or More
  24. Complete 3 Community Theme Workouts
  25. "Core" Train with Christie, Manteo and Sera
  26. Workout in a Building, By a Building and On a Building
  27. Complete the Karwoski Love Trifecta
  28. Honor Thy Hamstrings
  29. Complete a Mother's Day or Women's Day Row
  30. Weekly Conditioning Workouts with Mac on Two Different Weeks
  31. Complete a Row with Dani in Headware
  32. Head of the Charles Race
  33. Dodge Some "Bergy Bites" in Alaska
  34. Leapfrog Twice with Buffy
  35. Find Stories of Body Appreciation
  36. Complete 3 learn + Burn Workouts with Nick
  37. An OTM with Pete Donahoe on his Home Turf
  38. Complete a 10, 20 and 30 min Circuit Workout
  39. Complete an All In One Workout with Mike
  40. Complete the Hydrow 4 Part Plank Challenge Series
  41. Complete a 45 minute row
  42. Complete 4 "Welcome to..." Workouts
  43. Workout with 2 Different Athletes in their Hometown
  44. An OTM with all 3 Coaches
  45. Two Rows in Scotland
  46. Two Workouts in New Zealand
  47. A 20 Minute OTM with Pete and Another Athlete
  48. A Lower Body Focused OTM or Circuit
  49. Mother's Day Workout with Rina, Father's Day Workout with Manteo
  50. Complete 3 Bootcamp Workouts with Laine
  51. Complete 2 Different Weekly Conditioning Workouts with Mac
  52. Complete 4 Journey Rows
  53. A Row Where Mac Talks About her Twin
  54. Any Row Where Mike Tells a Dad Story
  55. One Workout Each with the Following Workout Pattern: 1 min, 2 min, 3 min, 4 min Intervals
  56. Commit to Fit in 3 Seasons
  57. A Workout Where the Athlete Tells a Story of Perseverance
  58. Complete the 3 Spicy Vinyasa Flows
  59. Complete a Row that Cycles Between Coaches
  60. Find Family Connections Twice with James
  61. Complete a Row with Aquil and a BLJ Community Guest
  62. Breath Focused Row and OTM
  63. Choose One Costumed Halloween Row
  64. Complete a Wake Up and Restore and a Yoga for Sleep with Owen
  65. A Row Where Mike Talks about Coach Shakey
  66. A Workout Where Asiyah mentions Hubby
  67. An Upper Body Focused OTM or Circuit
  68. Get Unleashed with Dani
  69. A Row With Squeaky Oarlocks That Need a Water Break
  70. Complete 3 "Commit to Fit" Workouts
  71. Complete Nick's 20 Min Olympic Facts Row
  72. Complete a Base Camp 26 Row with Mike
  73. Complete an EMOM + an AMRAP Workout
  74. Complete a Row with More Than One Coach in the Boat
  75. A Row Where Laine Says "Lets Gooooo!"
  76. A Circuit with all 3 Coaches
  77. Complete the Two Regatta Drives
  78. Learn About 3 Different Athlete's Families During a Workout
  79. James Mentions his Podcast
  80. Pop, Rock and Dance Themed Pyramids
  81. Complete a "Beginner" Circuit, Pilates and Yoga Workout
  82. Complete Dani's 20 Min Tokyo Highlights Row
  83. Workout in Italy, Ireland and Illinois
  84. Complete 3 Women's Health and Appreciation Workouts
  85. Workout by a River and on a River
  86. Complete an "Our Common Thread" Row with Mike
  87. Complete 6 OTM Workouts with Christie, Channing, or Rina
  88. Complete Steady state Rows with 3 Different Athletes
  89. Complete 2 Distance Rows
  90. Give it Your All in Two Max Efforts with Asiyah
  91. Complete a Row in the Rain
  92. Complete the 15 Min. Olympic Strength with Pete
  93. Complete 2 Guided Rows
  94. Complete a Whole Body Pilates, Mobility and Circuit Workout
  95. Barbells and Bands OTM x2 for Each
  96. Complete a Pyramid, Staircase and Climb Workout
  97. Two Workouts in the Bahamas
  98. Any Row Where James Says "Whoooooosh!"
  99. Pre-"Race", "Race" and Post-"Race" in one sitting
  100. Complete a "Gratitude" Workout
  101. Any Row Where Mike Tells a Bad Dad Joke
  102. A Row with Nick in Matching Socks
  103. Slow and Steady with Sera
  104. Fix Your Posture with Owen and Pete
  105. Complete Aquil's All About Athens Row