PLAY AGAMESINGSQUEEZEAN ICECUBECOLORGO TOTHEMOVIESCLEANSOME-THINGPAINTJOURNAL-INGDRAWBLOWBUBBLESTALK TOAPARENTTALK TOAFRIENDEXERCISEGO FORAWALKPET ADOGOR CATTAKEDEEPBREATHSGOOUTSIDELISTENTOMUSICWRITE INYOUROWNREAD AJOKEBOOKIMAGINEYOURSPECIALPLACEWRITEPOETRYPLAYSPORTSREADDANCEPLAY AGAMESINGSQUEEZEAN ICECUBECOLORGO TOTHEMOVIESCLEANSOME-THINGPAINTJOURNAL-INGDRAWBLOWBUBBLESTALK TOAPARENTTALK TOAFRIENDEXERCISEGO FORAWALKPET ADOGOR CATTAKEDEEPBREATHSGOOUTSIDELISTENTOMUSICWRITE INYOUROWNREAD AJOKEBOOKIMAGINEYOURSPECIALPLACEWRITEPOETRYPLAYSPORTSREADDANCE

HEALTHY COPING SKILLS FOR STRESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY A GAME
  2. SING
  3. SQUEEZE AN ICE CUBE
  4. COLOR
  5. GO TO THE MOVIES
  6. CLEAN SOME-THING
  7. PAINT
  8. JOURNAL-ING
  9. DRAW
  10. BLOW BUBBLES
  11. TALK TO A PARENT
  12. TALK TO A FRIEND
  13. EXERCISE
  14. GO FOR A WALK
  15. PET A DOG OR CAT
  16. TAKE DEEP BREATHS
  17. GO OUTSIDE
  18. LISTEN TO MUSIC
  19. WRITE IN YOUR OWN
  20. READ A JOKE BOOK
  21. IMAGINE YOUR SPECIAL PLACE
  22. WRITE POETRY
  23. PLAY SPORTS
  24. READ
  25. DANCE