DANCEPET ADOGOR CATDRAWWRITEPOETRYCLEANSOME-THINGJOURNAL-INGREAD AJOKEBOOKPLAYSPORTSSQUEEZEAN ICECUBEGO FORAWALKWRITE INYOUROWNGO TOTHEMOVIESPLAY AGAMETALK TOAPARENTTAKEDEEPBREATHSBLOWBUBBLESTALK TOAFRIENDIMAGINEYOURSPECIALPLACEEXERCISECOLORPAINTREADLISTENTOMUSICSINGGOOUTSIDEDANCEPET ADOGOR CATDRAWWRITEPOETRYCLEANSOME-THINGJOURNAL-INGREAD AJOKEBOOKPLAYSPORTSSQUEEZEAN ICECUBEGO FORAWALKWRITE INYOUROWNGO TOTHEMOVIESPLAY AGAMETALK TOAPARENTTAKEDEEPBREATHSBLOWBUBBLESTALK TOAFRIENDIMAGINEYOURSPECIALPLACEEXERCISECOLORPAINTREADLISTENTOMUSICSINGGOOUTSIDE

HEALTHY COPING SKILLS FOR STRESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DANCE
  2. PET A DOG OR CAT
  3. DRAW
  4. WRITE POETRY
  5. CLEAN SOME-THING
  6. JOURNAL-ING
  7. READ A JOKE BOOK
  8. PLAY SPORTS
  9. SQUEEZE AN ICE CUBE
  10. GO FOR A WALK
  11. WRITE IN YOUR OWN
  12. GO TO THE MOVIES
  13. PLAY A GAME
  14. TALK TO A PARENT
  15. TAKE DEEP BREATHS
  16. BLOW BUBBLES
  17. TALK TO A FRIEND
  18. IMAGINE YOUR SPECIAL PLACE
  19. EXERCISE
  20. COLOR
  21. PAINT
  22. READ
  23. LISTEN TO MUSIC
  24. SING
  25. GO OUTSIDE