EXERCISEWRITE INYOUROWNLISTENTOMUSICGO TOTHEMOVIESPLAYSPORTSREADSQUEEZEAN ICECUBECOLORPLAY AGAMEBLOWBUBBLESDRAWGOOUTSIDEPET ADOGOR CATGO FORAWALKJOURNAL-INGIMAGINEYOURSPECIALPLACECLEANSOME-THINGWRITEPOETRYTALK TOAFRIENDTAKEDEEPBREATHSDANCEREAD AJOKEBOOKTALK TOAPARENTPAINTSINGEXERCISEWRITE INYOUROWNLISTENTOMUSICGO TOTHEMOVIESPLAYSPORTSREADSQUEEZEAN ICECUBECOLORPLAY AGAMEBLOWBUBBLESDRAWGOOUTSIDEPET ADOGOR CATGO FORAWALKJOURNAL-INGIMAGINEYOURSPECIALPLACECLEANSOME-THINGWRITEPOETRYTALK TOAFRIENDTAKEDEEPBREATHSDANCEREAD AJOKEBOOKTALK TOAPARENTPAINTSING

HEALTHY COPING SKILLS FOR STRESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE
  2. WRITE IN YOUR OWN
  3. LISTEN TO MUSIC
  4. GO TO THE MOVIES
  5. PLAY SPORTS
  6. READ
  7. SQUEEZE AN ICE CUBE
  8. COLOR
  9. PLAY A GAME
  10. BLOW BUBBLES
  11. DRAW
  12. GO OUTSIDE
  13. PET A DOG OR CAT
  14. GO FOR A WALK
  15. JOURNAL-ING
  16. IMAGINE YOUR SPECIAL PLACE
  17. CLEAN SOME-THING
  18. WRITE POETRY
  19. TALK TO A FRIEND
  20. TAKE DEEP BREATHS
  21. DANCE
  22. READ A JOKE BOOK
  23. TALK TO A PARENT
  24. PAINT
  25. SING