LISTENTOMUSICPLAYSPORTSSQUEEZEAN ICECUBEDRAWTALK TOAPARENTGOOUTSIDEWRITEPOETRYTALK TOAFRIENDCOLORIMAGINEYOURSPECIALPLACETAKEDEEPBREATHSGO FORAWALKEXERCISEPLAY AGAMEPAINTJOURNAL-INGSINGGO TOTHEMOVIESREADDANCEBLOWBUBBLESWRITE INYOUROWNPET ADOGOR CATCLEANSOME-THINGREAD AJOKEBOOKLISTENTOMUSICPLAYSPORTSSQUEEZEAN ICECUBEDRAWTALK TOAPARENTGOOUTSIDEWRITEPOETRYTALK TOAFRIENDCOLORIMAGINEYOURSPECIALPLACETAKEDEEPBREATHSGO FORAWALKEXERCISEPLAY AGAMEPAINTJOURNAL-INGSINGGO TOTHEMOVIESREADDANCEBLOWBUBBLESWRITE INYOUROWNPET ADOGOR CATCLEANSOME-THINGREAD AJOKEBOOK

HEALTHY COPING SKILLS FOR STRESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTEN TO MUSIC
  2. PLAY SPORTS
  3. SQUEEZE AN ICE CUBE
  4. DRAW
  5. TALK TO A PARENT
  6. GO OUTSIDE
  7. WRITE POETRY
  8. TALK TO A FRIEND
  9. COLOR
  10. IMAGINE YOUR SPECIAL PLACE
  11. TAKE DEEP BREATHS
  12. GO FOR A WALK
  13. EXERCISE
  14. PLAY A GAME
  15. PAINT
  16. JOURNAL-ING
  17. SING
  18. GO TO THE MOVIES
  19. READ
  20. DANCE
  21. BLOW BUBBLES
  22. WRITE IN YOUR OWN
  23. PET A DOG OR CAT
  24. CLEAN SOME-THING
  25. READ A JOKE BOOK