SQUEEZEAN ICECUBELISTENTOMUSICPAINTDANCEGOOUTSIDEPET ADOGOR CATREADTALK TOAPARENTGO FORAWALKREAD AJOKEBOOKIMAGINEYOURSPECIALPLACEJOURNAL-INGGO TOTHEMOVIESCLEANSOME-THINGCOLORDRAWPLAY AGAMEBLOWBUBBLESEXERCISEWRITE INYOUROWNTALK TOAFRIENDSINGWRITEPOETRYPLAYSPORTSTAKEDEEPBREATHSSQUEEZEAN ICECUBELISTENTOMUSICPAINTDANCEGOOUTSIDEPET ADOGOR CATREADTALK TOAPARENTGO FORAWALKREAD AJOKEBOOKIMAGINEYOURSPECIALPLACEJOURNAL-INGGO TOTHEMOVIESCLEANSOME-THINGCOLORDRAWPLAY AGAMEBLOWBUBBLESEXERCISEWRITE INYOUROWNTALK TOAFRIENDSINGWRITEPOETRYPLAYSPORTSTAKEDEEPBREATHS

HEALTHY COPING SKILLS FOR STRESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. SQUEEZE AN ICE CUBE
  2. LISTEN TO MUSIC
  3. PAINT
  4. DANCE
  5. GO OUTSIDE
  6. PET A DOG OR CAT
  7. READ
  8. TALK TO A PARENT
  9. GO FOR A WALK
  10. READ A JOKE BOOK
  11. IMAGINE YOUR SPECIAL PLACE
  12. JOURNAL-ING
  13. GO TO THE MOVIES
  14. CLEAN SOME-THING
  15. COLOR
  16. DRAW
  17. PLAY A GAME
  18. BLOW BUBBLES
  19. EXERCISE
  20. WRITE IN YOUR OWN
  21. TALK TO A FRIEND
  22. SING
  23. WRITE POETRY
  24. PLAY SPORTS
  25. TAKE DEEP BREATHS