PLAY AGAMEGOOUTSIDEREAD AJOKEBOOKWRITEPOETRYDANCEREADPLAYSPORTSDRAWTALK TOAPARENTBLOWBUBBLESTALK TOAFRIENDGO TOTHEMOVIESWRITE INYOUROWNPET ADOGOR CATGO FORAWALKPAINTCOLORIMAGINEYOURSPECIALPLACEEXERCISELISTENTOMUSICSINGCLEANSOME-THINGTAKEDEEPBREATHSJOURNAL-INGSQUEEZEAN ICECUBEPLAY AGAMEGOOUTSIDEREAD AJOKEBOOKWRITEPOETRYDANCEREADPLAYSPORTSDRAWTALK TOAPARENTBLOWBUBBLESTALK TOAFRIENDGO TOTHEMOVIESWRITE INYOUROWNPET ADOGOR CATGO FORAWALKPAINTCOLORIMAGINEYOURSPECIALPLACEEXERCISELISTENTOMUSICSINGCLEANSOME-THINGTAKEDEEPBREATHSJOURNAL-INGSQUEEZEAN ICECUBE

HEALTHY COPING SKILLS FOR STRESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. PLAY A GAME
  2. GO OUTSIDE
  3. READ A JOKE BOOK
  4. WRITE POETRY
  5. DANCE
  6. READ
  7. PLAY SPORTS
  8. DRAW
  9. TALK TO A PARENT
  10. BLOW BUBBLES
  11. TALK TO A FRIEND
  12. GO TO THE MOVIES
  13. WRITE IN YOUR OWN
  14. PET A DOG OR CAT
  15. GO FOR A WALK
  16. PAINT
  17. COLOR
  18. IMAGINE YOUR SPECIAL PLACE
  19. EXERCISE
  20. LISTEN TO MUSIC
  21. SING
  22. CLEAN SOME-THING
  23. TAKE DEEP BREATHS
  24. JOURNAL-ING
  25. SQUEEZE AN ICE CUBE