GOOUTSIDEWRITEPOETRYCLEANSOME-THINGTALK TOAPARENTPLAYSPORTSLISTENTOMUSICWRITE INYOUROWNREADREAD AJOKEBOOKTAKEDEEPBREATHSEXERCISECOLORSQUEEZEAN ICECUBEPET ADOGOR CATPLAY AGAMESINGDANCEJOURNAL-INGGO TOTHEMOVIESPAINTDRAWGO FORAWALKIMAGINEYOURSPECIALPLACEBLOWBUBBLESTALK TOAFRIENDGOOUTSIDEWRITEPOETRYCLEANSOME-THINGTALK TOAPARENTPLAYSPORTSLISTENTOMUSICWRITE INYOUROWNREADREAD AJOKEBOOKTAKEDEEPBREATHSEXERCISECOLORSQUEEZEAN ICECUBEPET ADOGOR CATPLAY AGAMESINGDANCEJOURNAL-INGGO TOTHEMOVIESPAINTDRAWGO FORAWALKIMAGINEYOURSPECIALPLACEBLOWBUBBLESTALK TOAFRIEND

HEALTHY COPING SKILLS FOR STRESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO OUTSIDE
  2. WRITE POETRY
  3. CLEAN SOME-THING
  4. TALK TO A PARENT
  5. PLAY SPORTS
  6. LISTEN TO MUSIC
  7. WRITE IN YOUR OWN
  8. READ
  9. READ A JOKE BOOK
  10. TAKE DEEP BREATHS
  11. EXERCISE
  12. COLOR
  13. SQUEEZE AN ICE CUBE
  14. PET A DOG OR CAT
  15. PLAY A GAME
  16. SING
  17. DANCE
  18. JOURNAL-ING
  19. GO TO THE MOVIES
  20. PAINT
  21. DRAW
  22. GO FOR A WALK
  23. IMAGINE YOUR SPECIAL PLACE
  24. BLOW BUBBLES
  25. TALK TO A FRIEND