(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a relaxing bubble bath with essential oils
Did a self-affirmation exercise in the mirror
Practiced gratitude by writing down 5 things I'm thankful for
Went to bed early and prioritized getting a full night's sleep
Decluttered and organized a small area of my living space
Spent 30 minutes doing a hobby I enjoy
Watched a funny movie or TV show
Indulged in a self-care spa day at home
Treated myself to a favorite beverage from a cafe
Spent quality time with a loved one without distractions
Engaged in a creative activity like drawing or painting
Listened to a guided meditation before bed
Listened to calming music for 15 minutes
Practiced deep breathing exercises for 5 minutes
Called or video chatted with a friend or family member
