(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took time to enjoy a sunset or sunrise
Did a workout or yoga session
Did a social media detox for a day
Engaged in a creative activity like drawing or painting
Took a 10-minute walk in nature
Did a random act of kindness for someone else
Spent 30 minutes doing a hobby I enjoy
Indulged in a self-care spa day at home
Took a relaxing bubble bath with essential oils
Cooked a favorite meal from scratch
Treated myself to a favorite dessert
Watched a funny movie or TV show
Listened to a guided meditation before bed
Took a power nap for 20 minutes
Practiced gratitude by writing down 5 things I'm thankful for
Practiced mindfulness while eating a meal
Did a self-affirmation exercise in the mirror
Treated myself to a favorite beverage from a cafe
Called or video chatted with a friend or family member
Decluttered and organized a small area of my living space
Wrote down 3 things I admire about myself
Listened to calming music for 15 minutes
Went to bed early and prioritized getting a full night's sleep
Spent quality time with a loved one without distractions
