CardioVascularEnduranceMuscularStrengthBodyCompositionFree!MuscularEnduranceThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.12 MinuteCooperRunThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.Thepercentageof fat, bone,and musclein your body.1 RepMaxFlexibilityPushUp TestCaliperMulti-StageFitnessTestSit &ReachTestHarvardStepTestCardioVascularEnduranceMuscularStrengthBodyCompositionFree!MuscularEnduranceThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.12 MinuteCooperRunThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.Thepercentageof fat, bone,and musclein your body.1 RepMaxFlexibilityPushUp TestCaliperMulti-StageFitnessTestSit &ReachTestHarvardStepTest

Health Related Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CardioVascular Endurance
  2. Muscular Strength
  3. Body Composition
  4. Free!
  5. Muscular Endurance
  6. The ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion.
  7. 12 Minute Cooper Run
  8. The maximum force a muscle or muscle group can generate at a specific velocity.
  9. The percentage of fat, bone, and muscle in your body.
  10. 1 Rep Max
  11. Flexibility
  12. Push Up Test
  13. Caliper
  14. Multi-Stage Fitness Test
  15. Sit & Reach Test
  16. Harvard Step Test