Thepercentageof fat, bone,and musclein your body.Sit &ReachTest12 MinuteCooperRunCardioVascularEnduranceBodyCompositionFree!MuscularStrengthMuscularEndurancePushUp TestThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.HarvardStepTestMulti-StageFitnessTestThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.FlexibilityCaliper1 RepMaxThepercentageof fat, bone,and musclein your body.Sit &ReachTest12 MinuteCooperRunCardioVascularEnduranceBodyCompositionFree!MuscularStrengthMuscularEndurancePushUp TestThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.HarvardStepTestMulti-StageFitnessTestThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.FlexibilityCaliper1 RepMax

Health Related Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. The percentage of fat, bone, and muscle in your body.
  2. Sit & Reach Test
  3. 12 Minute Cooper Run
  4. CardioVascular Endurance
  5. Body Composition
  6. Free!
  7. Muscular Strength
  8. Muscular Endurance
  9. Push Up Test
  10. The ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion.
  11. Harvard Step Test
  12. Multi-Stage Fitness Test
  13. The maximum force a muscle or muscle group can generate at a specific velocity.
  14. Flexibility
  15. Caliper
  16. 1 Rep Max