HarvardStepTestFree!The maximumforce a muscleor muscle groupcan generate ata specificvelocity.MuscularEnduranceSit &ReachTestCardioVascularEnduranceCaliperMulti-StageFitnessTestThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.PushUp Test1 RepMaxThepercentageof fat, bone,and musclein your body.12 MinuteCooperRunBodyCompositionMuscularStrengthFlexibilityHarvardStepTestFree!The maximumforce a muscleor muscle groupcan generate ata specificvelocity.MuscularEnduranceSit &ReachTestCardioVascularEnduranceCaliperMulti-StageFitnessTestThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.PushUp Test1 RepMaxThepercentageof fat, bone,and musclein your body.12 MinuteCooperRunBodyCompositionMuscularStrengthFlexibility

Health Related Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Harvard Step Test
  2. Free!
  3. The maximum force a muscle or muscle group can generate at a specific velocity.
  4. Muscular Endurance
  5. Sit & Reach Test
  6. CardioVascular Endurance
  7. Caliper
  8. Multi-Stage Fitness Test
  9. The ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion.
  10. Push Up Test
  11. 1 Rep Max
  12. The percentage of fat, bone, and muscle in your body.
  13. 12 Minute Cooper Run
  14. Body Composition
  15. Muscular Strength
  16. Flexibility