MuscularStrengthThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.Free!1 RepMaxCardioVascularEnduranceCaliperMulti-StageFitnessTest12 MinuteCooperRunBodyCompositionHarvardStepTestPushUp TestFlexibilityThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.Thepercentageof fat, bone,and musclein your body.MuscularEnduranceSit &ReachTestMuscularStrengthThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.Free!1 RepMaxCardioVascularEnduranceCaliperMulti-StageFitnessTest12 MinuteCooperRunBodyCompositionHarvardStepTestPushUp TestFlexibilityThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.Thepercentageof fat, bone,and musclein your body.MuscularEnduranceSit &ReachTest

Health Related Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscular Strength
  2. The maximum force a muscle or muscle group can generate at a specific velocity.
  3. Free!
  4. 1 Rep Max
  5. CardioVascular Endurance
  6. Caliper
  7. Multi-Stage Fitness Test
  8. 12 Minute Cooper Run
  9. Body Composition
  10. Harvard Step Test
  11. Push Up Test
  12. Flexibility
  13. The ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion.
  14. The percentage of fat, bone, and muscle in your body.
  15. Muscular Endurance
  16. Sit & Reach Test