12 MinuteCooperRunCaliperCardioVascularEnduranceSit &ReachTestThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.MuscularEnduranceFlexibility1 RepMaxHarvardStepTestFree!MuscularStrengthBodyCompositionMulti-StageFitnessTestThepercentageof fat, bone,and musclein your body.The ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.PushUp Test12 MinuteCooperRunCaliperCardioVascularEnduranceSit &ReachTestThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.MuscularEnduranceFlexibility1 RepMaxHarvardStepTestFree!MuscularStrengthBodyCompositionMulti-StageFitnessTestThepercentageof fat, bone,and musclein your body.The ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.PushUp Test

Health Related Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Minute Cooper Run
  2. Caliper
  3. CardioVascular Endurance
  4. Sit & Reach Test
  5. The maximum force a muscle or muscle group can generate at a specific velocity.
  6. Muscular Endurance
  7. Flexibility
  8. 1 Rep Max
  9. Harvard Step Test
  10. Free!
  11. Muscular Strength
  12. Body Composition
  13. Multi-Stage Fitness Test
  14. The percentage of fat, bone, and muscle in your body.
  15. The ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion.
  16. Push Up Test