12 MinuteCooperRunHarvardStepTestMuscularEnduranceSit &ReachTestFree!Multi-StageFitnessTestThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.Flexibility1 RepMaxPushUp TestMuscularStrengthCardioVascularEnduranceBodyCompositionCaliperThepercentageof fat, bone,and musclein your body.The ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.12 MinuteCooperRunHarvardStepTestMuscularEnduranceSit &ReachTestFree!Multi-StageFitnessTestThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.Flexibility1 RepMaxPushUp TestMuscularStrengthCardioVascularEnduranceBodyCompositionCaliperThepercentageof fat, bone,and musclein your body.The ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.

Health Related Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Minute Cooper Run
  2. Harvard Step Test
  3. Muscular Endurance
  4. Sit & Reach Test
  5. Free!
  6. Multi-Stage Fitness Test
  7. The maximum force a muscle or muscle group can generate at a specific velocity.
  8. Flexibility
  9. 1 Rep Max
  10. Push Up Test
  11. Muscular Strength
  12. CardioVascular Endurance
  13. Body Composition
  14. Caliper
  15. The percentage of fat, bone, and muscle in your body.
  16. The ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion.