Free!MuscularStrengthThepercentageof fat, bone,and musclein your body.BodyCompositionPushUp TestCaliperSit &ReachTest12 MinuteCooperRunMuscularEnduranceFlexibilityHarvardStepTest1 RepMaxCardioVascularEnduranceThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.Multi-StageFitnessTestThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.Free!MuscularStrengthThepercentageof fat, bone,and musclein your body.BodyCompositionPushUp TestCaliperSit &ReachTest12 MinuteCooperRunMuscularEnduranceFlexibilityHarvardStepTest1 RepMaxCardioVascularEnduranceThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.Multi-StageFitnessTestThe maximumforce a muscleor muscle groupcan generate ata specificvelocity.

Health Related Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Muscular Strength
  3. The percentage of fat, bone, and muscle in your body.
  4. Body Composition
  5. Push Up Test
  6. Caliper
  7. Sit & Reach Test
  8. 12 Minute Cooper Run
  9. Muscular Endurance
  10. Flexibility
  11. Harvard Step Test
  12. 1 Rep Max
  13. CardioVascular Endurance
  14. The ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion.
  15. Multi-Stage Fitness Test
  16. The maximum force a muscle or muscle group can generate at a specific velocity.