BodyCompositionThepercentageof fat, bone,and musclein your body.The maximumforce a muscleor muscle groupcan generate ata specificvelocity.MuscularEnduranceCaliperFree!MuscularStrengthMulti-StageFitnessTest12 MinuteCooperRunFlexibilityCardioVascularEnduranceHarvardStepTestSit &ReachTestPushUp Test1 RepMaxThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.BodyCompositionThepercentageof fat, bone,and musclein your body.The maximumforce a muscleor muscle groupcan generate ata specificvelocity.MuscularEnduranceCaliperFree!MuscularStrengthMulti-StageFitnessTest12 MinuteCooperRunFlexibilityCardioVascularEnduranceHarvardStepTestSit &ReachTestPushUp Test1 RepMaxThe ability ofmuscles, joints,and soft tissues tomove through anunrestricted, pain-free range ofmotion.

Health Related Components of Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Composition
  2. The percentage of fat, bone, and muscle in your body.
  3. The maximum force a muscle or muscle group can generate at a specific velocity.
  4. Muscular Endurance
  5. Caliper
  6. Free!
  7. Muscular Strength
  8. Multi-Stage Fitness Test
  9. 12 Minute Cooper Run
  10. Flexibility
  11. CardioVascular Endurance
  12. Harvard Step Test
  13. Sit & Reach Test
  14. Push Up Test
  15. 1 Rep Max
  16. The ability of muscles, joints, and soft tissues to move through an unrestricted, pain-free range of motion.