Completeto-do listitemLearnsomethingnewLaughDo yourfavoritehobbyStretchSleep8 hours Listento apodcastDosomethingcreativeGo fora walkMeditateHavelunchoutsideDrinkwaterOrganizeyourspaceListentomusicSet agoal foryourselfReada bookBakea treat JournalCallsomeoneyou loveDobreathingexercisesSocialmediabreakExcerciseWatchyourfavoriteshowComplimentsomeoneEat ahealthymealCompleteto-do listitemLearnsomethingnewLaughDo yourfavoritehobbyStretchSleep8 hours Listento apodcastDosomethingcreativeGo fora walkMeditateHavelunchoutsideDrinkwaterOrganizeyourspaceListentomusicSet agoal foryourselfReada bookBakea treat JournalCallsomeoneyou loveDobreathingexercisesSocialmediabreakExcerciseWatchyourfavoriteshowComplimentsomeoneEat ahealthymeal

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete to-do list item
  2. Learn something new
  3. Laugh
  4. Do your favorite hobby
  5. Stretch
  6. Sleep 8 hours
  7. Listen to a podcast
  8. Do something creative
  9. Go for a walk
  10. Meditate
  11. Have lunch outside
  12. Drink water
  13. Organize your space
  14. Listen to music
  15. Set a goal for yourself
  16. Read a book
  17. Bake a treat
  18. Journal
  19. Call someone you love
  20. Do breathing exercises
  21. Social media break
  22. Excercise
  23. Watch your favorite show
  24. Compliment someone
  25. Eat a healthy meal