StretchEat ahealthymealCallsomeoneyou loveBakea treat ComplimentsomeoneMeditateDosomethingcreativeReada bookDobreathingexercisesDrinkwaterHavelunchoutsideLaughListentomusicWatchyourfavoriteshowLearnsomethingnewGo fora walkSleep8 hours OrganizeyourspaceDo yourfavoritehobbyCompleteto-do listitemListento apodcastJournalExcerciseSet agoal foryourselfSocialmediabreakStretchEat ahealthymealCallsomeoneyou loveBakea treat ComplimentsomeoneMeditateDosomethingcreativeReada bookDobreathingexercisesDrinkwaterHavelunchoutsideLaughListentomusicWatchyourfavoriteshowLearnsomethingnewGo fora walkSleep8 hours OrganizeyourspaceDo yourfavoritehobbyCompleteto-do listitemListento apodcastJournalExcerciseSet agoal foryourselfSocialmediabreak

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Eat a healthy meal
  3. Call someone you love
  4. Bake a treat
  5. Compliment someone
  6. Meditate
  7. Do something creative
  8. Read a book
  9. Do breathing exercises
  10. Drink water
  11. Have lunch outside
  12. Laugh
  13. Listen to music
  14. Watch your favorite show
  15. Learn something new
  16. Go for a walk
  17. Sleep 8 hours
  18. Organize your space
  19. Do your favorite hobby
  20. Complete to-do list item
  21. Listen to a podcast
  22. Journal
  23. Excercise
  24. Set a goal for yourself
  25. Social media break