Set agoal foryourselfDobreathingexercisesBakea treat ListentomusicLearnsomethingnewGo fora walkComplimentsomeoneStretchWatchyourfavoriteshowMeditateHavelunchoutsideDosomethingcreativeCompleteto-do listitemExcerciseSocialmediabreakOrganizeyourspaceLaughDo yourfavoritehobbyDrinkwaterJournalReada bookSleep8 hours Eat ahealthymealCallsomeoneyou loveListento apodcastSet agoal foryourselfDobreathingexercisesBakea treat ListentomusicLearnsomethingnewGo fora walkComplimentsomeoneStretchWatchyourfavoriteshowMeditateHavelunchoutsideDosomethingcreativeCompleteto-do listitemExcerciseSocialmediabreakOrganizeyourspaceLaughDo yourfavoritehobbyDrinkwaterJournalReada bookSleep8 hours Eat ahealthymealCallsomeoneyou loveListento apodcast

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Set a goal for yourself
  2. Do breathing exercises
  3. Bake a treat
  4. Listen to music
  5. Learn something new
  6. Go for a walk
  7. Compliment someone
  8. Stretch
  9. Watch your favorite show
  10. Meditate
  11. Have lunch outside
  12. Do something creative
  13. Complete to-do list item
  14. Excercise
  15. Social media break
  16. Organize your space
  17. Laugh
  18. Do your favorite hobby
  19. Drink water
  20. Journal
  21. Read a book
  22. Sleep 8 hours
  23. Eat a healthy meal
  24. Call someone you love
  25. Listen to a podcast