ComplimentsomeoneHavelunchoutsideMeditateListento apodcastSleep8 hours Reada bookExcerciseDosomethingcreativeListentomusicLearnsomethingnewWatchyourfavoriteshowOrganizeyourspaceGo fora walkCompleteto-do listitemStretchDobreathingexercisesSocialmediabreakDo yourfavoritehobbyDrinkwaterJournalSet agoal foryourselfCallsomeoneyou loveEat ahealthymealBakea treat LaughComplimentsomeoneHavelunchoutsideMeditateListento apodcastSleep8 hours Reada bookExcerciseDosomethingcreativeListentomusicLearnsomethingnewWatchyourfavoriteshowOrganizeyourspaceGo fora walkCompleteto-do listitemStretchDobreathingexercisesSocialmediabreakDo yourfavoritehobbyDrinkwaterJournalSet agoal foryourselfCallsomeoneyou loveEat ahealthymealBakea treat Laugh

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone
  2. Have lunch outside
  3. Meditate
  4. Listen to a podcast
  5. Sleep 8 hours
  6. Read a book
  7. Excercise
  8. Do something creative
  9. Listen to music
  10. Learn something new
  11. Watch your favorite show
  12. Organize your space
  13. Go for a walk
  14. Complete to-do list item
  15. Stretch
  16. Do breathing exercises
  17. Social media break
  18. Do your favorite hobby
  19. Drink water
  20. Journal
  21. Set a goal for yourself
  22. Call someone you love
  23. Eat a healthy meal
  24. Bake a treat
  25. Laugh