LearnsomethingnewMeditateWatchyourfavoriteshowGo fora walkSleep8 hours Listento apodcastSet agoal foryourselfBakea treat StretchEat ahealthymealDrinkwaterDo yourfavoritehobbyReada bookExcerciseListentomusicDosomethingcreativeCallsomeoneyou loveCompleteto-do listitemHavelunchoutsideJournalLaughSocialmediabreakOrganizeyourspaceComplimentsomeoneDobreathingexercisesLearnsomethingnewMeditateWatchyourfavoriteshowGo fora walkSleep8 hours Listento apodcastSet agoal foryourselfBakea treat StretchEat ahealthymealDrinkwaterDo yourfavoritehobbyReada bookExcerciseListentomusicDosomethingcreativeCallsomeoneyou loveCompleteto-do listitemHavelunchoutsideJournalLaughSocialmediabreakOrganizeyourspaceComplimentsomeoneDobreathingexercises

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Meditate
  3. Watch your favorite show
  4. Go for a walk
  5. Sleep 8 hours
  6. Listen to a podcast
  7. Set a goal for yourself
  8. Bake a treat
  9. Stretch
  10. Eat a healthy meal
  11. Drink water
  12. Do your favorite hobby
  13. Read a book
  14. Excercise
  15. Listen to music
  16. Do something creative
  17. Call someone you love
  18. Complete to-do list item
  19. Have lunch outside
  20. Journal
  21. Laugh
  22. Social media break
  23. Organize your space
  24. Compliment someone
  25. Do breathing exercises