Callsomeoneyou loveDo yourfavoritehobbyStretchComplimentsomeoneListento apodcastReada bookDrinkwaterExcerciseCompleteto-do listitemJournalListentomusicLearnsomethingnewLaughMeditateHavelunchoutsideSleep8 hours SocialmediabreakDobreathingexercisesOrganizeyourspaceGo fora walkWatchyourfavoriteshowEat ahealthymealSet agoal foryourselfBakea treat DosomethingcreativeCallsomeoneyou loveDo yourfavoritehobbyStretchComplimentsomeoneListento apodcastReada bookDrinkwaterExcerciseCompleteto-do listitemJournalListentomusicLearnsomethingnewLaughMeditateHavelunchoutsideSleep8 hours SocialmediabreakDobreathingexercisesOrganizeyourspaceGo fora walkWatchyourfavoriteshowEat ahealthymealSet agoal foryourselfBakea treat Dosomethingcreative

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone you love
  2. Do your favorite hobby
  3. Stretch
  4. Compliment someone
  5. Listen to a podcast
  6. Read a book
  7. Drink water
  8. Excercise
  9. Complete to-do list item
  10. Journal
  11. Listen to music
  12. Learn something new
  13. Laugh
  14. Meditate
  15. Have lunch outside
  16. Sleep 8 hours
  17. Social media break
  18. Do breathing exercises
  19. Organize your space
  20. Go for a walk
  21. Watch your favorite show
  22. Eat a healthy meal
  23. Set a goal for yourself
  24. Bake a treat
  25. Do something creative