OrganizeyourspaceDobreathingexercisesComplimentsomeoneExcerciseSet agoal foryourselfDrinkwaterSleep8 hours WatchyourfavoriteshowListentomusicLearnsomethingnewCompleteto-do listitemLaughCallsomeoneyou loveHavelunchoutsideSocialmediabreakBakea treat DosomethingcreativeMeditateListento apodcastStretchDo yourfavoritehobbyEat ahealthymealReada bookGo fora walkJournalOrganizeyourspaceDobreathingexercisesComplimentsomeoneExcerciseSet agoal foryourselfDrinkwaterSleep8 hours WatchyourfavoriteshowListentomusicLearnsomethingnewCompleteto-do listitemLaughCallsomeoneyou loveHavelunchoutsideSocialmediabreakBakea treat DosomethingcreativeMeditateListento apodcastStretchDo yourfavoritehobbyEat ahealthymealReada bookGo fora walkJournal

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize your space
  2. Do breathing exercises
  3. Compliment someone
  4. Excercise
  5. Set a goal for yourself
  6. Drink water
  7. Sleep 8 hours
  8. Watch your favorite show
  9. Listen to music
  10. Learn something new
  11. Complete to-do list item
  12. Laugh
  13. Call someone you love
  14. Have lunch outside
  15. Social media break
  16. Bake a treat
  17. Do something creative
  18. Meditate
  19. Listen to a podcast
  20. Stretch
  21. Do your favorite hobby
  22. Eat a healthy meal
  23. Read a book
  24. Go for a walk
  25. Journal