Sleep8 hours Callsomeoneyou loveJournalComplimentsomeoneReada bookDrinkwaterSocialmediabreakDosomethingcreativeStretchBakea treat ListentomusicHavelunchoutsideLaughWatchyourfavoriteshowCompleteto-do listitemDo yourfavoritehobbyOrganizeyourspaceMeditateListento apodcastDobreathingexercisesLearnsomethingnewExcerciseSet agoal foryourselfEat ahealthymealGo fora walkSleep8 hours Callsomeoneyou loveJournalComplimentsomeoneReada bookDrinkwaterSocialmediabreakDosomethingcreativeStretchBakea treat ListentomusicHavelunchoutsideLaughWatchyourfavoriteshowCompleteto-do listitemDo yourfavoritehobbyOrganizeyourspaceMeditateListento apodcastDobreathingexercisesLearnsomethingnewExcerciseSet agoal foryourselfEat ahealthymealGo fora walk

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep 8 hours
  2. Call someone you love
  3. Journal
  4. Compliment someone
  5. Read a book
  6. Drink water
  7. Social media break
  8. Do something creative
  9. Stretch
  10. Bake a treat
  11. Listen to music
  12. Have lunch outside
  13. Laugh
  14. Watch your favorite show
  15. Complete to-do list item
  16. Do your favorite hobby
  17. Organize your space
  18. Meditate
  19. Listen to a podcast
  20. Do breathing exercises
  21. Learn something new
  22. Excercise
  23. Set a goal for yourself
  24. Eat a healthy meal
  25. Go for a walk