Callsomeoneyou loveStretchHavelunchoutsideListentomusicComplimentsomeoneExcerciseDrinkwaterMeditateDobreathingexercisesDosomethingcreativeSet agoal foryourselfLearnsomethingnewWatchyourfavoriteshowSocialmediabreakListento apodcastBakea treat JournalCompleteto-do listitemLaughEat ahealthymealDo yourfavoritehobbyOrganizeyourspaceGo fora walkSleep8 hours Reada bookCallsomeoneyou loveStretchHavelunchoutsideListentomusicComplimentsomeoneExcerciseDrinkwaterMeditateDobreathingexercisesDosomethingcreativeSet agoal foryourselfLearnsomethingnewWatchyourfavoriteshowSocialmediabreakListento apodcastBakea treat JournalCompleteto-do listitemLaughEat ahealthymealDo yourfavoritehobbyOrganizeyourspaceGo fora walkSleep8 hours Reada book

Mental Health Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone you love
  2. Stretch
  3. Have lunch outside
  4. Listen to music
  5. Compliment someone
  6. Excercise
  7. Drink water
  8. Meditate
  9. Do breathing exercises
  10. Do something creative
  11. Set a goal for yourself
  12. Learn something new
  13. Watch your favorite show
  14. Social media break
  15. Listen to a podcast
  16. Bake a treat
  17. Journal
  18. Complete to-do list item
  19. Laugh
  20. Eat a healthy meal
  21. Do your favorite hobby
  22. Organize your space
  23. Go for a walk
  24. Sleep 8 hours
  25. Read a book