EatHealthyLaughQuiettimeLessscreentimeFidgetsStressballAsk forhelpThinkpositiveStressWrite itdown(Journal)LesscaffeineTalk tosomeoneCountWorryAnxietyListentomusicGetenoughsleepRelaxTime withfriendsand familyExerciseReduceDeepBreathingSelfCareCalmEatHealthyLaughQuiettimeLessscreentimeFidgetsStressballAsk forhelpThinkpositiveStressWrite itdown(Journal)LesscaffeineTalk tosomeoneCountWorryAnxietyListentomusicGetenoughsleepRelaxTime withfriendsand familyExerciseReduceDeepBreathingSelfCareCalm

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Laugh
  3. Quiet time
  4. Less screen time
  5. Fidgets
  6. Stress ball
  7. Ask for help
  8. Think positive
  9. Stress
  10. Write it down (Journal)
  11. Less caffeine
  12. Talk to someone
  13. Count
  14. Worry
  15. Anxiety
  16. Listen to music
  17. Get enough sleep
  18. Relax
  19. Time with friends and family
  20. Exercise
  21. Reduce
  22. Deep Breathing
  23. Self Care
  24. Calm