DeepBreathingTalk tosomeoneThinkpositiveCountListentomusicEatHealthyTime withfriendsand familyWorryQuiettimeAsk forhelpReduceWrite itdown(Journal)LesscaffeineExerciseCalmFidgetsStressRelaxStressballAnxietyLaughGetenoughsleepSelfCareLessscreentimeDeepBreathingTalk tosomeoneThinkpositiveCountListentomusicEatHealthyTime withfriendsand familyWorryQuiettimeAsk forhelpReduceWrite itdown(Journal)LesscaffeineExerciseCalmFidgetsStressRelaxStressballAnxietyLaughGetenoughsleepSelfCareLessscreentime

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Talk to someone
  3. Think positive
  4. Count
  5. Listen to music
  6. Eat Healthy
  7. Time with friends and family
  8. Worry
  9. Quiet time
  10. Ask for help
  11. Reduce
  12. Write it down (Journal)
  13. Less caffeine
  14. Exercise
  15. Calm
  16. Fidgets
  17. Stress
  18. Relax
  19. Stress ball
  20. Anxiety
  21. Laugh
  22. Get enough sleep
  23. Self Care
  24. Less screen time