Time withfriendsand familyStressLesscaffeineStressballLaughGetenoughsleepWrite itdown(Journal)ReduceThinkpositiveAnxietyEatHealthyCountListentomusicAsk forhelpTalk tosomeoneDeepBreathingSelfCareLessscreentimeWorryRelaxFidgetsCalmQuiettimeExerciseTime withfriendsand familyStressLesscaffeineStressballLaughGetenoughsleepWrite itdown(Journal)ReduceThinkpositiveAnxietyEatHealthyCountListentomusicAsk forhelpTalk tosomeoneDeepBreathingSelfCareLessscreentimeWorryRelaxFidgetsCalmQuiettimeExercise

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time with friends and family
  2. Stress
  3. Less caffeine
  4. Stress ball
  5. Laugh
  6. Get enough sleep
  7. Write it down (Journal)
  8. Reduce
  9. Think positive
  10. Anxiety
  11. Eat Healthy
  12. Count
  13. Listen to music
  14. Ask for help
  15. Talk to someone
  16. Deep Breathing
  17. Self Care
  18. Less screen time
  19. Worry
  20. Relax
  21. Fidgets
  22. Calm
  23. Quiet time
  24. Exercise