Go for a walk Stretch Reach out to a friend Watch your favorite movie/show Take a social media break Hug Someone Try Yoga or Meditate Listen to a podcast Set a daily intention Be kind to yourself Listen to your favorite music Go to bed early Arts & Crafts Take a warm bath Recognize a colleague Write in a journal Exercise take a time out Create a gratitude list Declutter your space Drink 6- 8 oz of water Completed something on your To-Do list Read for 10 minutes Treat yourself to your favorite meal/drink Go for a walk Stretch Reach out to a friend Watch your favorite movie/show Take a social media break Hug Someone Try Yoga or Meditate Listen to a podcast Set a daily intention Be kind to yourself Listen to your favorite music Go to bed early Arts & Crafts Take a warm bath Recognize a colleague Write in a journal Exercise take a time out Create a gratitude list Declutter your space Drink 6- 8 oz of water Completed something on your To-Do list Read for 10 minutes Treat yourself to your favorite meal/drink
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk
Stretch
Reach out to a friend
Watch your favorite movie/show
Take a social media break
Hug Someone
Try Yoga or Meditate
Listen to a podcast
Set a daily intention
Be kind to yourself
Listen to your favorite music
Go to bed early
Arts & Crafts
Take a warm bath
Recognize a colleague
Write in a journal
Exercise
take a time out
Create a gratitude list
Declutter your space
Drink 6-8 oz of water
Completed something on your To-Do list
Read for 10 minutes
Treat yourself to your favorite meal/drink