A time Ihandledmy angerwellWhen I'mangry I candistractmyself byNameanotherword forangryAn adultI cantalk to isA time Ifelt furiouswasA negativecopingskill foranger3triggersat WorkA sign I'mgettingangry isA time myfamilymembermade memadAdvice Iwould givean angryfriend is...3triggersat homeSomethingthatmakes mehappy isGive anexampleof a goodapologyA time Ifelt a littleannoyedwasA calmplaceisHow canyou tell youare gettingcalmerMake anangryface2 thingsthat makemeworriedA time Idid nothandle myanger wellWhere inyour bodydo you feelanger?A time wherewalkingaway helpedwas2 thingsthat makeme madA happymemory Ican thinkof is2 thingsthat makeme sadA friendI cantalk toA positivecoping skillI can useat workA positivecoping skillI can useat homeNameanotherfeeling youfeel alongwith angerA copingskill thatuses mysensesA time Ihandledmy angerwellWhen I'mangry I candistractmyself byNameanotherword forangryAn adultI cantalk to isA time Ifelt furiouswasA negativecopingskill foranger3triggersat WorkA sign I'mgettingangry isA time myfamilymembermade memadAdvice Iwould givean angryfriend is...3triggersat homeSomethingthatmakes mehappy isGive anexampleof a goodapologyA time Ifelt a littleannoyedwasA calmplaceisHow canyou tell youare gettingcalmerMake anangryface2 thingsthat makemeworriedA time Idid nothandle myanger wellWhere inyour bodydo you feelanger?A time wherewalkingaway helpedwas2 thingsthat makeme madA happymemory Ican thinkof is2 thingsthat makeme sadA friendI cantalk toA positivecoping skillI can useat workA positivecoping skillI can useat homeNameanotherfeeling youfeel alongwith angerA copingskill thatuses mysenses

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A time I handled my anger well
  2. When I'm angry I can distract myself by
  3. Name another word for angry
  4. An adult I can talk to is
  5. A time I felt furious was
  6. A negative coping skill for anger
  7. 3 triggers at Work
  8. A sign I'm getting angry is
  9. A time my family member made me mad
  10. Advice I would give an angry friend is...
  11. 3 triggers at home
  12. Something that makes me happy is
  13. Give an example of a good apology
  14. A time I felt a little annoyed was
  15. A calm place is
  16. How can you tell you are getting calmer
  17. Make an angry face
  18. 2 things that make me worried
  19. A time I did not handle my anger well
  20. Where in your body do you feel anger?
  21. A time where walking away helped was
  22. 2 things that make me mad
  23. A happy memory I can think of is
  24. 2 things that make me sad
  25. A friend I can talk to
  26. A positive coping skill I can use at work
  27. A positive coping skill I can use at home
  28. Name another feeling you feel along with anger
  29. A coping skill that uses my senses