A friendI cantalk toNameanotherword forangryA positivecoping skillI can useat workWhen I'mangry I candistractmyself byA negativecopingskill forangerHow canyou tell youare gettingcalmerWhere inyour bodydo you feelanger?A positivecoping skillI can useat homeA time Ihandledmy angerwellMake anangryfaceAdvice Iwould givean angryfriend is...A happymemory Ican thinkof isA time Idid nothandle myanger well3triggersat WorkSomethingthatmakes mehappy isNameanotherfeeling youfeel alongwith angerGive anexampleof a goodapologyAn adultI cantalk to isA sign I'mgettingangry isA time Ifelt furiouswas2 thingsthat makeme madA time myfamilymembermade memad2 thingsthat makeme sadA calmplaceis3triggersat home2 thingsthat makemeworriedA copingskill thatuses mysensesA time Ifelt a littleannoyedwasA time wherewalkingaway helpedwasA friendI cantalk toNameanotherword forangryA positivecoping skillI can useat workWhen I'mangry I candistractmyself byA negativecopingskill forangerHow canyou tell youare gettingcalmerWhere inyour bodydo you feelanger?A positivecoping skillI can useat homeA time Ihandledmy angerwellMake anangryfaceAdvice Iwould givean angryfriend is...A happymemory Ican thinkof isA time Idid nothandle myanger well3triggersat WorkSomethingthatmakes mehappy isNameanotherfeeling youfeel alongwith angerGive anexampleof a goodapologyAn adultI cantalk to isA sign I'mgettingangry isA time Ifelt furiouswas2 thingsthat makeme madA time myfamilymembermade memad2 thingsthat makeme sadA calmplaceis3triggersat home2 thingsthat makemeworriedA copingskill thatuses mysensesA time Ifelt a littleannoyedwasA time wherewalkingaway helpedwas

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A friend I can talk to
  2. Name another word for angry
  3. A positive coping skill I can use at work
  4. When I'm angry I can distract myself by
  5. A negative coping skill for anger
  6. How can you tell you are getting calmer
  7. Where in your body do you feel anger?
  8. A positive coping skill I can use at home
  9. A time I handled my anger well
  10. Make an angry face
  11. Advice I would give an angry friend is...
  12. A happy memory I can think of is
  13. A time I did not handle my anger well
  14. 3 triggers at Work
  15. Something that makes me happy is
  16. Name another feeling you feel along with anger
  17. Give an example of a good apology
  18. An adult I can talk to is
  19. A sign I'm getting angry is
  20. A time I felt furious was
  21. 2 things that make me mad
  22. A time my family member made me mad
  23. 2 things that make me sad
  24. A calm place is
  25. 3 triggers at home
  26. 2 things that make me worried
  27. A coping skill that uses my senses
  28. A time I felt a little annoyed was
  29. A time where walking away helped was