Where inyour bodydo you feelanger?When I'mangry I candistractmyself byA positivecoping skillI can useat work2 thingsthat makeme sadA time wherewalkingaway helpedwasA positivecoping skillI can useat homeA time Ihandledmy angerwellA time Ifelt a littleannoyedwasHow canyou tell youare gettingcalmerAdvice Iwould givean angryfriend is...2 thingsthat makeme madA time Idid nothandle myanger wellAn adultI cantalk to isA negativecopingskill forangerA time Ifelt furiouswas3triggersat homeA sign I'mgettingangry isGive anexampleof a goodapologySomethingthatmakes mehappy isA happymemory Ican thinkof isNameanotherword forangry3triggersat WorkA copingskill thatuses mysensesMake anangryfaceA time myfamilymembermade memadA friendI cantalk toA calmplaceisNameanotherfeeling youfeel alongwith anger2 thingsthat makemeworriedWhere inyour bodydo you feelanger?When I'mangry I candistractmyself byA positivecoping skillI can useat work2 thingsthat makeme sadA time wherewalkingaway helpedwasA positivecoping skillI can useat homeA time Ihandledmy angerwellA time Ifelt a littleannoyedwasHow canyou tell youare gettingcalmerAdvice Iwould givean angryfriend is...2 thingsthat makeme madA time Idid nothandle myanger wellAn adultI cantalk to isA negativecopingskill forangerA time Ifelt furiouswas3triggersat homeA sign I'mgettingangry isGive anexampleof a goodapologySomethingthatmakes mehappy isA happymemory Ican thinkof isNameanotherword forangry3triggersat WorkA copingskill thatuses mysensesMake anangryfaceA time myfamilymembermade memadA friendI cantalk toA calmplaceisNameanotherfeeling youfeel alongwith anger2 thingsthat makemeworried

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Where in your body do you feel anger?
  2. When I'm angry I can distract myself by
  3. A positive coping skill I can use at work
  4. 2 things that make me sad
  5. A time where walking away helped was
  6. A positive coping skill I can use at home
  7. A time I handled my anger well
  8. A time I felt a little annoyed was
  9. How can you tell you are getting calmer
  10. Advice I would give an angry friend is...
  11. 2 things that make me mad
  12. A time I did not handle my anger well
  13. An adult I can talk to is
  14. A negative coping skill for anger
  15. A time I felt furious was
  16. 3 triggers at home
  17. A sign I'm getting angry is
  18. Give an example of a good apology
  19. Something that makes me happy is
  20. A happy memory I can think of is
  21. Name another word for angry
  22. 3 triggers at Work
  23. A coping skill that uses my senses
  24. Make an angry face
  25. A time my family member made me mad
  26. A friend I can talk to
  27. A calm place is
  28. Name another feeling you feel along with anger
  29. 2 things that make me worried