Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 things that make me sad
2. A time I felt a little annoyed was
3. Name another feeling you feel along with anger
4. A happy memory I can think of is
5. How can you tell you are getting calmer
6. 2 things that make me worried
7. A negative coping skill for anger
8. Name another word for angry
9. A time I did not handle my anger well
10. When I'm angry I can distract myself by
11. Make an angry face
12. A positive coping skill I can use at work
13. 2 things that make me mad
14. 3 triggers at home
15. Advice I would give an angry friend is...
16. Something that makes me happy is
17. A coping skill that uses my senses
18. A sign I'm getting angry is
19. A time I handled my anger well
20. A time my family member made me mad
21. An adult I can talk to is
22. A positive coping skill I can use at home
23. A friend I can talk to
24. 3 triggers at Work
25. A time I felt furious was
26. Where in your body do you feel anger?
27. A calm place is
28. Give an example of a good apology
29. A time where walking away helped was