A time Ifelt a littleannoyedwasGive anexampleof a goodapologyWhen I'mangry I candistractmyself byA friendI cantalk toA copingskill thatuses mysensesMake anangryfaceA positivecoping skillI can useat homeA happymemory Ican thinkof isSomethingthatmakes mehappy isA positivecoping skillI can useat workAn adultI cantalk to isA time wherewalkingaway helpedwasA time Idid nothandle myanger wellA time Ifelt furiouswasWhere inyour bodydo you feelanger?How canyou tell youare gettingcalmer3triggersat homeAdvice Iwould givean angryfriend is...3triggersat Work2 thingsthat makeme madA time myfamilymembermade memadA sign I'mgettingangry is2 thingsthat makeme sadNameanotherword forangryA time Ihandledmy angerwell2 thingsthat makemeworriedA negativecopingskill forangerNameanotherfeeling youfeel alongwith angerA calmplaceisA time Ifelt a littleannoyedwasGive anexampleof a goodapologyWhen I'mangry I candistractmyself byA friendI cantalk toA copingskill thatuses mysensesMake anangryfaceA positivecoping skillI can useat homeA happymemory Ican thinkof isSomethingthatmakes mehappy isA positivecoping skillI can useat workAn adultI cantalk to isA time wherewalkingaway helpedwasA time Idid nothandle myanger wellA time Ifelt furiouswasWhere inyour bodydo you feelanger?How canyou tell youare gettingcalmer3triggersat homeAdvice Iwould givean angryfriend is...3triggersat Work2 thingsthat makeme madA time myfamilymembermade memadA sign I'mgettingangry is2 thingsthat makeme sadNameanotherword forangryA time Ihandledmy angerwell2 thingsthat makemeworriedA negativecopingskill forangerNameanotherfeeling youfeel alongwith angerA calmplaceis

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A time I felt a little annoyed was
  2. Give an example of a good apology
  3. When I'm angry I can distract myself by
  4. A friend I can talk to
  5. A coping skill that uses my senses
  6. Make an angry face
  7. A positive coping skill I can use at home
  8. A happy memory I can think of is
  9. Something that makes me happy is
  10. A positive coping skill I can use at work
  11. An adult I can talk to is
  12. A time where walking away helped was
  13. A time I did not handle my anger well
  14. A time I felt furious was
  15. Where in your body do you feel anger?
  16. How can you tell you are getting calmer
  17. 3 triggers at home
  18. Advice I would give an angry friend is...
  19. 3 triggers at Work
  20. 2 things that make me mad
  21. A time my family member made me mad
  22. A sign I'm getting angry is
  23. 2 things that make me sad
  24. Name another word for angry
  25. A time I handled my anger well
  26. 2 things that make me worried
  27. A negative coping skill for anger
  28. Name another feeling you feel along with anger
  29. A calm place is