Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Give an example of a good apology
2. 2 things that make me worried
3. Where in your body do you feel anger?
4. 2 things that make me sad
5. A calm place is
6. When I'm angry I can distract myself by
7. A positive coping skill I can use at work
8. How can you tell you are getting calmer
9. 2 things that make me mad
10. An adult I can talk to is
11. A time I felt furious was
12. A sign I'm getting angry is
13. A time where walking away helped was
14. A time my family member made me mad
15. A time I handled my anger well
16. A time I did not handle my anger well
17. A negative coping skill for anger
18. Name another word for angry
19. A coping skill that uses my senses
20. Name another feeling you feel along with anger
21. A happy memory I can think of is
22. Something that makes me happy is
23. Advice I would give an angry friend is...
24. A time I felt a little annoyed was
25. 3 triggers at home
26. A friend I can talk to
27. A positive coping skill I can use at home
28. Make an angry face
29. 3 triggers at Work