A calmplaceisWhen I'mangry I candistractmyself byGive anexampleof a goodapologyMake anangryface2 thingsthat makemeworried2 thingsthat makeme sadHow canyou tell youare gettingcalmerA time Idid nothandle myanger wellA time Ihandledmy angerwellA copingskill thatuses mysensesA time Ifelt furiouswas2 thingsthat makeme madNameanotherword forangryA friendI cantalk toSomethingthatmakes mehappy isA time Ifelt a littleannoyedwasNameanotherfeeling youfeel alongwith angerAn adultI cantalk to isA positivecoping skillI can useat work3triggersat WorkA sign I'mgettingangry is3triggersat homeA happymemory Ican thinkof isWhere inyour bodydo you feelanger?A negativecopingskill forangerAdvice Iwould givean angryfriend is...A time wherewalkingaway helpedwasA positivecoping skillI can useat homeA time myfamilymembermade memadA calmplaceisWhen I'mangry I candistractmyself byGive anexampleof a goodapologyMake anangryface2 thingsthat makemeworried2 thingsthat makeme sadHow canyou tell youare gettingcalmerA time Idid nothandle myanger wellA time Ihandledmy angerwellA copingskill thatuses mysensesA time Ifelt furiouswas2 thingsthat makeme madNameanotherword forangryA friendI cantalk toSomethingthatmakes mehappy isA time Ifelt a littleannoyedwasNameanotherfeeling youfeel alongwith angerAn adultI cantalk to isA positivecoping skillI can useat work3triggersat WorkA sign I'mgettingangry is3triggersat homeA happymemory Ican thinkof isWhere inyour bodydo you feelanger?A negativecopingskill forangerAdvice Iwould givean angryfriend is...A time wherewalkingaway helpedwasA positivecoping skillI can useat homeA time myfamilymembermade memad

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A calm place is
  2. When I'm angry I can distract myself by
  3. Give an example of a good apology
  4. Make an angry face
  5. 2 things that make me worried
  6. 2 things that make me sad
  7. How can you tell you are getting calmer
  8. A time I did not handle my anger well
  9. A time I handled my anger well
  10. A coping skill that uses my senses
  11. A time I felt furious was
  12. 2 things that make me mad
  13. Name another word for angry
  14. A friend I can talk to
  15. Something that makes me happy is
  16. A time I felt a little annoyed was
  17. Name another feeling you feel along with anger
  18. An adult I can talk to is
  19. A positive coping skill I can use at work
  20. 3 triggers at Work
  21. A sign I'm getting angry is
  22. 3 triggers at home
  23. A happy memory I can think of is
  24. Where in your body do you feel anger?
  25. A negative coping skill for anger
  26. Advice I would give an angry friend is...
  27. A time where walking away helped was
  28. A positive coping skill I can use at home
  29. A time my family member made me mad