(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk for 20 minutes
Take the stairs, not the lift!
Take a walk in the rain
Find something in nature that is yellow
Walk to a nearby picnic bench for your lunch
Share a selfie with a famous landmark on your walk
Recruit a co-worker, friend or family member to walk with you!
Go for a walk and Spot graffiti at work
Take a selfie hugging a tree
Walk 10,000 steps
Walk a shape on a map
Take 5000 steps
Take a picture of a statue
Go on a walk with 3 friends
Walk 3 miles
Make a smoothie
Collect 5 rocks and paint one of these to leave for another walker?
Walk 5 miles
Complete a themed walk
Walk 10,000 steps in a day
Go for a walk with your family!
Walk 3000 steps
Walk 12,000 steps in a day
Walk for 40 minutes
Walk before 8am
Walk for 30 minutes on your lunch break
Do 20 lunges while you walk
Go for a walk and take a break while reading a book!
Walk for 20 Minutes on your Lunch break
High five a fellow walker
Pick up 5 pieces of litter
Go for a walk after work with your colleagues
Walk 2 miles
Spot a red car
Find a pretty flower
Find a street with your name
Hold a yoga pose outside.
Get another colleague to join in this challenge
Take a selfie in a beautiful location on a walk!
Walk on an incline!
Take a selfie with a landmark
Go on a nature walk, see what wildlife you can spot!
