(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pick up 5 pieces of litter
Do 20 lunges while you walk
High five a fellow walker
Complete a themed walk
Walk 10,000 steps in a day
Walk to a historical site
Take 5000 steps
Recruit a co-worker, friend or family member to walk with you!
Spot a red car
Walk for 20 Minutes on your Lunch break
Go for a walk after work with your colleagues
Take a picture of a statue
Spot a bird or other wildlife
Find a street with your name
Take a walk in the rain
Take a picture of you and your walking buddy
Take a selfie in a beautiful location on a walk!
Walk 3000 steps
Take a photo of a sunset on your walk
Walk 3 miles
Take a selfie hugging a tree
Walk 12,000 steps in a day
Take the stairs, not the lift!
Find something in nature that is yellow
Walk a shape on a map
Walk on an incline!
Go on a walk with 3 friends
Meditate for 5 minutes
Walk 10,000 steps
Walk before 8am
Walk 2 miles
Collect 5 rocks and paint one of these to leave for another walker?
Go on a nature walk, see what wildlife you can spot!
Go for a walk and Spot graffiti at work
Take a selfie with a landmark
Show us your best salad
Share a selfie with a famous landmark on your walk
Get another colleague to join in this challenge
Go for a walk and take a break while reading a book!