Walk to ahistoricalsiteWalk yourdog or afriend'sdog.Show usyour bestsaladWalk 5milesTake5000stepsTake apicture ofspring inbloomGo for awalk afterwork withyourcolleaguesGo for awalk withyourfamily!Do 20lungeswhile youwalkTake thestairs, notthe lift!Make asmoothieWalk for 20Minutes onyour LunchbreakWalk ashape ona mapHold ayoga poseoutside.Take aphoto of asunset onyour walkTake apicture ofyou and yourwalkingbuddyWalkon anincline!Find aprettyflowerGo for awalk andSpot graffitiat workFind astreet withyournameRecruit a co-worker, friendor familymember towalk with you!Go for a walkand take abreak whilereading abook!Take aselfie withalandmarkGo on anature walk,see whatwildlife youcan spot!Walk to anearbypicnic benchfor yourlunchShare aselfie with afamouslandmark onyour walkWalk 2milesWalk10,000steps in adayWalk12,000steps in adayCollect 5 rocksand paint oneof these toleave foranotherwalker?Spot astreetperformeror artistHigh fivea fellowwalkerWalkfor 20minutesWalkfor 40minutesFindsomething innature that isyellowGet anothercolleague tojoin in thischallengeWalk for 30minutes onyour lunchbreakTake apicture ofa statuePick up5 piecesof litterTake aselfiehugging atreeWalkbefore8amWalk3000stepsSpot abird orotherwildlifeTake awalk inthe rainDo moresteps thanyesterday!Walk10,000stepsCompletea themedwalkMeditatefor 5minutesSpot ared carTake a selfiein a beautifullocation on awalk!Go on awalk with3 friendsWalk 3milesWalk to ahistoricalsiteWalk yourdog or afriend'sdog.Show usyour bestsaladWalk 5milesTake5000stepsTake apicture ofspring inbloomGo for awalk afterwork withyourcolleaguesGo for awalk withyourfamily!Do 20lungeswhile youwalkTake thestairs, notthe lift!Make asmoothieWalk for 20Minutes onyour LunchbreakWalk ashape ona mapHold ayoga poseoutside.Take aphoto of asunset onyour walkTake apicture ofyou and yourwalkingbuddyWalkon anincline!Find aprettyflowerGo for awalk andSpot graffitiat workFind astreet withyournameRecruit a co-worker, friendor familymember towalk with you!Go for a walkand take abreak whilereading abook!Take aselfie withalandmarkGo on anature walk,see whatwildlife youcan spot!Walk to anearbypicnic benchfor yourlunchShare aselfie with afamouslandmark onyour walkWalk 2milesWalk10,000steps in adayWalk12,000steps in adayCollect 5 rocksand paint oneof these toleave foranotherwalker?Spot astreetperformeror artistHigh fivea fellowwalkerWalkfor 20minutesWalkfor 40minutesFindsomething innature that isyellowGet anothercolleague tojoin in thischallengeWalk for 30minutes onyour lunchbreakTake apicture ofa statuePick up5 piecesof litterTake aselfiehugging atreeWalkbefore8amWalk3000stepsSpot abird orotherwildlifeTake awalk inthe rainDo moresteps thanyesterday!Walk10,000stepsCompletea themedwalkMeditatefor 5minutesSpot ared carTake a selfiein a beautifullocation on awalk!Go on awalk with3 friendsWalk 3miles

W E L L - - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk to a historical site
  2. Walk your dog or a friend's dog.
  3. Show us your best salad
  4. Walk 5 miles
  5. Take 5000 steps
  6. Take a picture of spring in bloom
  7. Go for a walk after work with your colleagues
  8. Go for a walk with your family!
  9. Do 20 lunges while you walk
  10. Take the stairs, not the lift!
  11. Make a smoothie
  12. Walk for 20 Minutes on your Lunch break
  13. Walk a shape on a map
  14. Hold a yoga pose outside.
  15. Take a photo of a sunset on your walk
  16. Take a picture of you and your walking buddy
  17. Walk on an incline!
  18. Find a pretty flower
  19. Go for a walk and Spot graffiti at work
  20. Find a street with your name
  21. Recruit a co-worker, friend or family member to walk with you!
  22. Go for a walk and take a break while reading a book!
  23. Take a selfie with a landmark
  24. Go on a nature walk, see what wildlife you can spot!
  25. Walk to a nearby picnic bench for your lunch
  26. Share a selfie with a famous landmark on your walk
  27. Walk 2 miles
  28. Walk 10,000 steps in a day
  29. Walk 12,000 steps in a day
  30. Collect 5 rocks and paint one of these to leave for another walker?
  31. Spot a street performer or artist
  32. High five a fellow walker
  33. Walk for 20 minutes
  34. Walk for 40 minutes
  35. Find something in nature that is yellow
  36. Get another colleague to join in this challenge
  37. Walk for 30 minutes on your lunch break
  38. Take a picture of a statue
  39. Pick up 5 pieces of litter
  40. Take a selfie hugging a tree
  41. Walk before 8am
  42. Walk 3000 steps
  43. Spot a bird or other wildlife
  44. Take a walk in the rain
  45. Do more steps than yesterday!
  46. Walk 10,000 steps
  47. Complete a themed walk
  48. Meditate for 5 minutes
  49. Spot a red car
  50. Take a selfie in a beautiful location on a walk!
  51. Go on a walk with 3 friends
  52. Walk 3 miles