Find astreet withyournameWalk3000stepsWalk for 30minutes onyour lunchbreakTake apicture ofspring inbloomWalkfor 20minutesFindsomething innature that isyellowCollect 5 rocksand paint oneof these toleave foranotherwalker?Go for awalk andSpot graffitiat workShow usyour bestsaladWalk10,000stepsWalkfor 40minutesSpot abird orotherwildlifeWalkon anincline!Do 20lungeswhile youwalkTake awalk inthe rainDo moresteps thanyesterday!Take apicture ofa statueWalk12,000steps in adayMake asmoothieGo for awalk withyourfamily!Spot astreetperformeror artistWalk to anearbypicnic benchfor yourlunchWalk ashape ona mapWalk to ahistoricalsiteWalk 2milesWalk yourdog or afriend'sdog.Walk 5milesTake a selfiein a beautifullocation on awalk!Take thestairs, notthe lift!Take aselfie withalandmarkMeditatefor 5minutesWalk 3milesShare aselfie with afamouslandmark onyour walkTake apicture ofyou and yourwalkingbuddyPick up5 piecesof litterWalk for 20Minutes onyour LunchbreakGet anothercolleague tojoin in thischallengeFind aprettyflowerWalkbefore8amGo for a walkand take abreak whilereading abook!Take aphoto of asunset onyour walkHigh fivea fellowwalkerGo on anature walk,see whatwildlife youcan spot!Go for awalk afterwork withyourcolleaguesTake aselfiehugging atreeGo on awalk with3 friendsWalk10,000steps in adayHold ayoga poseoutside.Take5000stepsCompletea themedwalkRecruit a co-worker, friendor familymember towalk with you!Spot ared carFind astreet withyournameWalk3000stepsWalk for 30minutes onyour lunchbreakTake apicture ofspring inbloomWalkfor 20minutesFindsomething innature that isyellowCollect 5 rocksand paint oneof these toleave foranotherwalker?Go for awalk andSpot graffitiat workShow usyour bestsaladWalk10,000stepsWalkfor 40minutesSpot abird orotherwildlifeWalkon anincline!Do 20lungeswhile youwalkTake awalk inthe rainDo moresteps thanyesterday!Take apicture ofa statueWalk12,000steps in adayMake asmoothieGo for awalk withyourfamily!Spot astreetperformeror artistWalk to anearbypicnic benchfor yourlunchWalk ashape ona mapWalk to ahistoricalsiteWalk 2milesWalk yourdog or afriend'sdog.Walk 5milesTake a selfiein a beautifullocation on awalk!Take thestairs, notthe lift!Take aselfie withalandmarkMeditatefor 5minutesWalk 3milesShare aselfie with afamouslandmark onyour walkTake apicture ofyou and yourwalkingbuddyPick up5 piecesof litterWalk for 20Minutes onyour LunchbreakGet anothercolleague tojoin in thischallengeFind aprettyflowerWalkbefore8amGo for a walkand take abreak whilereading abook!Take aphoto of asunset onyour walkHigh fivea fellowwalkerGo on anature walk,see whatwildlife youcan spot!Go for awalk afterwork withyourcolleaguesTake aselfiehugging atreeGo on awalk with3 friendsWalk10,000steps in adayHold ayoga poseoutside.Take5000stepsCompletea themedwalkRecruit a co-worker, friendor familymember towalk with you!Spot ared car

W E L L - - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a street with your name
  2. Walk 3000 steps
  3. Walk for 30 minutes on your lunch break
  4. Take a picture of spring in bloom
  5. Walk for 20 minutes
  6. Find something in nature that is yellow
  7. Collect 5 rocks and paint one of these to leave for another walker?
  8. Go for a walk and Spot graffiti at work
  9. Show us your best salad
  10. Walk 10,000 steps
  11. Walk for 40 minutes
  12. Spot a bird or other wildlife
  13. Walk on an incline!
  14. Do 20 lunges while you walk
  15. Take a walk in the rain
  16. Do more steps than yesterday!
  17. Take a picture of a statue
  18. Walk 12,000 steps in a day
  19. Make a smoothie
  20. Go for a walk with your family!
  21. Spot a street performer or artist
  22. Walk to a nearby picnic bench for your lunch
  23. Walk a shape on a map
  24. Walk to a historical site
  25. Walk 2 miles
  26. Walk your dog or a friend's dog.
  27. Walk 5 miles
  28. Take a selfie in a beautiful location on a walk!
  29. Take the stairs, not the lift!
  30. Take a selfie with a landmark
  31. Meditate for 5 minutes
  32. Walk 3 miles
  33. Share a selfie with a famous landmark on your walk
  34. Take a picture of you and your walking buddy
  35. Pick up 5 pieces of litter
  36. Walk for 20 Minutes on your Lunch break
  37. Get another colleague to join in this challenge
  38. Find a pretty flower
  39. Walk before 8am
  40. Go for a walk and take a break while reading a book!
  41. Take a photo of a sunset on your walk
  42. High five a fellow walker
  43. Go on a nature walk, see what wildlife you can spot!
  44. Go for a walk after work with your colleagues
  45. Take a selfie hugging a tree
  46. Go on a walk with 3 friends
  47. Walk 10,000 steps in a day
  48. Hold a yoga pose outside.
  49. Take 5000 steps
  50. Complete a themed walk
  51. Recruit a co-worker, friend or family member to walk with you!
  52. Spot a red car