Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 free choice
2. 30 seconds of hop the line
3. 30 seconds of running in place
4. 30 second plank
5. 5 burpees
6. 20 sumo squats
7. 20 second right side plank
8. 10 Jumping Jacks
9. 30 seconds mountain climbers
10. 10 left leg lunges
11. 5 squat hops
12. 15 crunches
13. 10 right leg lunges
14. 20 arm circles
15. 30 seconds of high knees
16. 20 second left side plank
17. Free!
18. 15 sec superman hold
19. 10 push ups
20. 15 penguins