15 crunches 20 second right side plank 10 free choice Free! 30 seconds of running in place 30 seconds of high knees 10 left leg lunges 15 sec superman hold 30 second plank 10 push ups 20 arm circles 10 Jumping Jacks 30 seconds mountain climbers 20 sumo squats 15 penguins 20 second left side plank 5 burpees 5 squat hops 30 seconds of hop the line 10 right leg lunges 15 crunches 20 second right side plank 10 free choice Free! 30 seconds of running in place 30 seconds of high knees 10 left leg lunges 15 sec superman hold 30 second plank 10 push ups 20 arm circles 10 Jumping Jacks 30 seconds mountain climbers 20 sumo squats 15 penguins 20 second left side plank 5 burpees 5 squat hops 30 seconds of hop the line 10 right leg lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 crunches
20 second
right side
plank
10 free choice
Free!
30 seconds of running in place
30 seconds of high knees
10 left leg lunges
15 sec superman hold
30 second plank
10 push ups
20 arm circles
10 Jumping Jacks
30 seconds mountain climbers
20 sumo squats
15 penguins
20 second left side plank
5 burpees
5 squat hops
30 seconds of hop the line
10 right leg lunges