Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 second right side plank
2. 15 penguins
3. 20 second left side plank
4. 10 free choice
5. 30 seconds of running in place
6. 30 seconds of high knees
7. 5 burpees
8. 10 left leg lunges
9. 30 seconds of hop the line
10. 10 push ups
11. 30 second plank
12. 20 sumo squats
13. 30 seconds mountain climbers
14. 10 Jumping Jacks
15. 5 squat hops
16. 15 sec superman hold
17. 15 crunches
18. 10 right leg lunges
19. Free!
20. 20 arm circles