Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 left leg lunges
2. 30 seconds of high knees
3. 5 burpees
4. 20 second left side plank
5. 10 free choice
6. 15 sec superman hold
7. 10 Jumping Jacks
8. 20 second right side plank
9. 15 crunches
10. 30 seconds of running in place
11. 5 squat hops
12. Free!
13. 30 seconds mountain climbers
14. 20 sumo squats
15. 10 right leg lunges
16. 30 seconds of hop the line
17. 20 arm circles
18. 10 push ups
19. 15 penguins
20. 30 second plank