Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 second right side plank
2. 30 seconds of high knees
3. 30 seconds mountain climbers
4. 5 burpees
5. Free!
6. 15 penguins
7. 30 second plank
8. 10 right leg lunges
9. 20 arm circles
10. 30 seconds of running in place
11. 10 left leg lunges
12. 20 second left side plank
13. 15 sec superman hold
14. 10 push ups
15. 30 seconds of hop the line
16. 10 free choice
17. 20 sumo squats
18. 10 Jumping Jacks
19. 15 crunches
20. 5 squat hops