Think ofsomethingfunny Do apuzzle Watchamovie Standup andstretch Use a “Iam”statement Color/drawSmileUse astressball Eat ahealthysnack Walk List whatyou arethankfulfor OrganizeSomething ListentoMusic Chewgum Countto 10Complementyourself Take aBreath Talk toSomeone GoOutside ExerciseReadWriteThinkaboutsomethingPositive Take abreak Think ofsomethingfunny Do apuzzle Watchamovie Standup andstretch Use a “Iam”statement Color/drawSmileUse astressball Eat ahealthysnack Walk List whatyou arethankfulfor OrganizeSomething ListentoMusic Chewgum Countto 10Complementyourself Take aBreath Talk toSomeone GoOutside ExerciseReadWriteThinkaboutsomethingPositive Take abreak 

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of something funny
  2. Do a puzzle
  3. Watch a movie
  4. Stand up and stretch
  5. Use a “I am” statement
  6. Color/draw
  7. Smile
  8. Use a stress ball
  9. Eat a healthy snack
  10. Walk
  11. List what you are thankful for
  12. Organize Something
  13. Listen to Music
  14. Chew gum
  15. Count to 10
  16. Complement yourself
  17. Take a Breath
  18. Talk to Someone
  19. Go Outside
  20. Exercise
  21. Read
  22. Write
  23. Think about something Positive
  24. Take a break