List whatyou arethankfulfor SmileColor/drawUse a “Iam”statement Take abreak Complementyourself ExerciseThinkaboutsomethingPositive Think ofsomethingfunny Chewgum Walk Standup andstretch Watchamovie Talk toSomeone ListentoMusic GoOutside Countto 10Eat ahealthysnack Take aBreath WriteReadOrganizeSomething Do apuzzle Use astressball List whatyou arethankfulfor SmileColor/drawUse a “Iam”statement Take abreak Complementyourself ExerciseThinkaboutsomethingPositive Think ofsomethingfunny Chewgum Walk Standup andstretch Watchamovie Talk toSomeone ListentoMusic GoOutside Countto 10Eat ahealthysnack Take aBreath WriteReadOrganizeSomething Do apuzzle Use astressball 

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List what you are thankful for
  2. Smile
  3. Color/draw
  4. Use a “I am” statement
  5. Take a break
  6. Complement yourself
  7. Exercise
  8. Think about something Positive
  9. Think of something funny
  10. Chew gum
  11. Walk
  12. Stand up and stretch
  13. Watch a movie
  14. Talk to Someone
  15. Listen to Music
  16. Go Outside
  17. Count to 10
  18. Eat a healthy snack
  19. Take a Breath
  20. Write
  21. Read
  22. Organize Something
  23. Do a puzzle
  24. Use a stress ball