journaling take a walk with a friend Setting boundaries mindfulness meditation listen to music stretching connect with nature spend time with a pet gardening meditate create something new and different hug a stuff animal fidgets or putty blow bubbles affirmations connect with family and friends aromatherapy tense and release muscles eat a healthy snack coloring talk to a friend play a sport take big deep breaths exercise journaling take a walk with a friend Setting boundaries mindfulness meditation listen to music stretching connect with nature spend time with a pet gardening meditate create something new and different hug a stuff animal fidgets or putty blow bubbles affirmations connect with family and friends aromatherapy tense and release muscles eat a healthy snack coloring talk to a friend play a sport take big deep breaths exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
journaling
take a walk with a friend
Setting boundaries
mindfulness meditation
listen to music
stretching
connect with nature
spend time with a pet
gardening
meditate
create something new and different
hug a stuff animal
fidgets or putty
blow bubbles
affirmations
connect with family and friends
aromatherapy
tense and release muscles
eat a healthy snack
coloring
talk to a friend
play a sport
take big deep breaths
exercise