Setting boundaries talk to a friend play a sport listen to music mindfulness meditation take a walk with a friend meditate exercise blow bubbles spend time with a pet affirmations journaling create something new and different coloring gardening aromatherapy take big deep breaths eat a healthy snack fidgets or putty hug a stuff animal connect with family and friends stretching tense and release muscles connect with nature Setting boundaries talk to a friend play a sport listen to music mindfulness meditation take a walk with a friend meditate exercise blow bubbles spend time with a pet affirmations journaling create something new and different coloring gardening aromatherapy take big deep breaths eat a healthy snack fidgets or putty hug a stuff animal connect with family and friends stretching tense and release muscles connect with nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Setting boundaries
talk to a friend
play a sport
listen to music
mindfulness meditation
take a walk with a friend
meditate
exercise
blow bubbles
spend time with a pet
affirmations
journaling
create something new and different
coloring
gardening
aromatherapy
take big deep breaths
eat a healthy snack
fidgets or putty
hug a stuff animal
connect with family and friends
stretching
tense and release muscles
connect with nature