relaxationtechniquesexercisestretchingbubblewraptense andreleasemuscleslistentomusicfidgetsor puttytake awalk witha friendcoloringturn offyourphonegardeningtake bigdeepbreathsgardeninglook upfunnymemestalk toa friendmindfulnessmeditationdrinkwatercookingpuzzles/boardgamesaromatherapyhave agoodnightsleepconnectwithnaturejournalingconnectwithfamily andfriendsrelaxationtechniquesexercisestretchingbubblewraptense andreleasemuscleslistentomusicfidgetsor puttytake awalk witha friendcoloringturn offyourphonegardeningtake bigdeepbreathsgardeninglook upfunnymemestalk toa friendmindfulnessmeditationdrinkwatercookingpuzzles/boardgamesaromatherapyhave agoodnightsleepconnectwithnaturejournalingconnectwithfamily andfriends

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relaxation techniques
  2. exercise
  3. stretching
  4. bubble wrap
  5. tense and release muscles
  6. listen to music
  7. fidgets or putty
  8. take a walk with a friend
  9. coloring
  10. turn off your phone
  11. gardening
  12. take big deep breaths
  13. gardening
  14. look up funny memes
  15. talk to a friend
  16. mindfulness meditation
  17. drink water
  18. cooking
  19. puzzles/board games
  20. aromatherapy
  21. have a good night sleep
  22. connect with nature
  23. journaling
  24. connect with family and friends