relaxation techniques exercise stretching bubble wrap tense and release muscles listen to music fidgets or putty take a walk with a friend coloring turn off your phone gardening take big deep breaths gardening look up funny memes talk to a friend mindfulness meditation drink water cooking puzzles/board games aromatherapy have a good night sleep connect with nature journaling connect with family and friends relaxation techniques exercise stretching bubble wrap tense and release muscles listen to music fidgets or putty take a walk with a friend coloring turn off your phone gardening take big deep breaths gardening look up funny memes talk to a friend mindfulness meditation drink water cooking puzzles/board games aromatherapy have a good night sleep connect with nature journaling connect with family and friends
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
relaxation techniques
exercise
stretching
bubble wrap
tense and release muscles
listen to music
fidgets or putty
take a walk with a friend
coloring
turn off your phone
gardening
take big deep breaths
gardening
look up funny memes
talk to a friend
mindfulness meditation
drink water
cooking
puzzles/board games
aromatherapy
have a good night sleep
connect with nature
journaling
connect with family and friends