Eat ahealthysnackList 10things youaregrateful forColor apictureJournalyourthoughtsWrite &recite 5affirmationsCleantheyardPracticeacts ofkindnessSelf-care freespace!Take awalk onyourbreakGo tothemoviesWeargreenHave adance offw/ yourcoworkerTake astretchbreak duringthe dayTryZumbaCleanout aclosetTreatyourselfMeditate30minutesUnplug 24hourssocialmediaOrganizeyour workspaceWatchyourfavoritemovieDraw acutepictureIntroduceyourself to 3colleaguesfrom otherdepartmentsReada bookTake asiestaEat ahealthysnackList 10things youaregrateful forColor apictureJournalyourthoughtsWrite &recite 5affirmationsCleantheyardPracticeacts ofkindnessSelf-care freespace!Take awalk onyourbreakGo tothemoviesWeargreenHave adance offw/ yourcoworkerTake astretchbreak duringthe dayTryZumbaCleanout aclosetTreatyourselfMeditate30minutesUnplug 24hourssocialmediaOrganizeyour workspaceWatchyourfavoritemovieDraw acutepictureIntroduceyourself to 3colleaguesfrom otherdepartmentsReada bookTake asiesta

Gulf Coast Health Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. List 10 things you are grateful for
  3. Color a picture
  4. Journal your thoughts
  5. Write & recite 5 affirmations
  6. Clean the yard
  7. Practice acts of kindness
  8. Self-care free space!
  9. Take a walk on your break
  10. Go to the movies
  11. Wear green
  12. Have a dance off w/ your coworker
  13. Take a stretch break during the day
  14. Try Zumba
  15. Clean out a closet
  16. Treat yourself
  17. Meditate 30 minutes
  18. Unplug 24 hours social media
  19. Organize your work space
  20. Watch your favorite movie
  21. Draw a cute picture
  22. Introduce yourself to 3 colleagues from other departments
  23. Read a book
  24. Take a siesta