Take asiestaTryZumbaCleantheyardPracticeacts ofkindnessCleanout aclosetSelf-care freespace!Take awalk onyourbreakDraw acutepictureWeargreenColor apictureEat ahealthysnackWrite &recite 5affirmationsMeditate30minutesReada bookOrganizeyour workspaceTake astretchbreak duringthe dayIntroduceyourself to 3colleaguesfrom otherdepartmentsUnplug 24hourssocialmediaHave adance offw/ yourcoworkerGo tothemoviesList 10things youaregrateful forWatchyourfavoritemovieJournalyourthoughtsTreatyourselfTake asiestaTryZumbaCleantheyardPracticeacts ofkindnessCleanout aclosetSelf-care freespace!Take awalk onyourbreakDraw acutepictureWeargreenColor apictureEat ahealthysnackWrite &recite 5affirmationsMeditate30minutesReada bookOrganizeyour workspaceTake astretchbreak duringthe dayIntroduceyourself to 3colleaguesfrom otherdepartmentsUnplug 24hourssocialmediaHave adance offw/ yourcoworkerGo tothemoviesList 10things youaregrateful forWatchyourfavoritemovieJournalyourthoughtsTreatyourself

Gulf Coast Health Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a siesta
  2. Try Zumba
  3. Clean the yard
  4. Practice acts of kindness
  5. Clean out a closet
  6. Self-care free space!
  7. Take a walk on your break
  8. Draw a cute picture
  9. Wear green
  10. Color a picture
  11. Eat a healthy snack
  12. Write & recite 5 affirmations
  13. Meditate 30 minutes
  14. Read a book
  15. Organize your work space
  16. Take a stretch break during the day
  17. Introduce yourself to 3 colleagues from other departments
  18. Unplug 24 hours social media
  19. Have a dance off w/ your coworker
  20. Go to the movies
  21. List 10 things you are grateful for
  22. Watch your favorite movie
  23. Journal your thoughts
  24. Treat yourself