Practiceacts ofkindnessEat ahealthysnackSelf-care freespace!Meditate30minutesHave adance offw/ yourcoworkerWatchyourfavoritemovieCleantheyardTreatyourselfCleanout aclosetTake asiestaWrite &recite 5affirmationsDraw acutepictureIntroduceyourself to 3colleaguesfrom otherdepartmentsGo tothemoviesTake awalk onyourbreakWeargreenList 10things youaregrateful forTryZumbaUnplug 24hourssocialmediaJournalyourthoughtsOrganizeyour workspaceReada bookColor apictureTake astretchbreak duringthe dayPracticeacts ofkindnessEat ahealthysnackSelf-care freespace!Meditate30minutesHave adance offw/ yourcoworkerWatchyourfavoritemovieCleantheyardTreatyourselfCleanout aclosetTake asiestaWrite &recite 5affirmationsDraw acutepictureIntroduceyourself to 3colleaguesfrom otherdepartmentsGo tothemoviesTake awalk onyourbreakWeargreenList 10things youaregrateful forTryZumbaUnplug 24hourssocialmediaJournalyourthoughtsOrganizeyour workspaceReada bookColor apictureTake astretchbreak duringthe day

Gulf Coast Health Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice acts of kindness
  2. Eat a healthy snack
  3. Self-care free space!
  4. Meditate 30 minutes
  5. Have a dance off w/ your coworker
  6. Watch your favorite movie
  7. Clean the yard
  8. Treat yourself
  9. Clean out a closet
  10. Take a siesta
  11. Write & recite 5 affirmations
  12. Draw a cute picture
  13. Introduce yourself to 3 colleagues from other departments
  14. Go to the movies
  15. Take a walk on your break
  16. Wear green
  17. List 10 things you are grateful for
  18. Try Zumba
  19. Unplug 24 hours social media
  20. Journal your thoughts
  21. Organize your work space
  22. Read a book
  23. Color a picture
  24. Take a stretch break during the day