Cleanout aclosetOrganizeyour workspaceColor apictureTake asiestaReada bookTryZumbaIntroduceyourself to 3colleaguesfrom otherdepartmentsTake awalk onyourbreakUnplug 24hourssocialmediaWrite &recite 5affirmationsHave adance offw/ yourcoworkerWeargreenWatchyourfavoritemovieCleantheyardMeditate30minutesTake astretchbreak duringthe daySelf-care freespace!JournalyourthoughtsTreatyourselfEat ahealthysnackGo tothemoviesList 10things youaregrateful forPracticeacts ofkindnessDraw acutepictureCleanout aclosetOrganizeyour workspaceColor apictureTake asiestaReada bookTryZumbaIntroduceyourself to 3colleaguesfrom otherdepartmentsTake awalk onyourbreakUnplug 24hourssocialmediaWrite &recite 5affirmationsHave adance offw/ yourcoworkerWeargreenWatchyourfavoritemovieCleantheyardMeditate30minutesTake astretchbreak duringthe daySelf-care freespace!JournalyourthoughtsTreatyourselfEat ahealthysnackGo tothemoviesList 10things youaregrateful forPracticeacts ofkindnessDraw acutepicture

Gulf Coast Health Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean out a closet
  2. Organize your work space
  3. Color a picture
  4. Take a siesta
  5. Read a book
  6. Try Zumba
  7. Introduce yourself to 3 colleagues from other departments
  8. Take a walk on your break
  9. Unplug 24 hours social media
  10. Write & recite 5 affirmations
  11. Have a dance off w/ your coworker
  12. Wear green
  13. Watch your favorite movie
  14. Clean the yard
  15. Meditate 30 minutes
  16. Take a stretch break during the day
  17. Self-care free space!
  18. Journal your thoughts
  19. Treat yourself
  20. Eat a healthy snack
  21. Go to the movies
  22. List 10 things you are grateful for
  23. Practice acts of kindness
  24. Draw a cute picture