Organizeyour workspaceCleantheyardWeargreenCleanout aclosetTake asiestaUnplug 24hourssocialmediaTake awalk onyourbreakSelf-care freespace!Introduceyourself to 3colleaguesfrom otherdepartmentsWrite &recite 5affirmationsHave adance offw/ yourcoworkerTryZumbaPracticeacts ofkindnessJournalyourthoughtsTake astretchbreak duringthe dayDraw acutepictureReada bookList 10things youaregrateful forTreatyourselfGo tothemoviesEat ahealthysnackWatchyourfavoritemovieMeditate30minutesColor apictureOrganizeyour workspaceCleantheyardWeargreenCleanout aclosetTake asiestaUnplug 24hourssocialmediaTake awalk onyourbreakSelf-care freespace!Introduceyourself to 3colleaguesfrom otherdepartmentsWrite &recite 5affirmationsHave adance offw/ yourcoworkerTryZumbaPracticeacts ofkindnessJournalyourthoughtsTake astretchbreak duringthe dayDraw acutepictureReada bookList 10things youaregrateful forTreatyourselfGo tothemoviesEat ahealthysnackWatchyourfavoritemovieMeditate30minutesColor apicture

Gulf Coast Health Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize your work space
  2. Clean the yard
  3. Wear green
  4. Clean out a closet
  5. Take a siesta
  6. Unplug 24 hours social media
  7. Take a walk on your break
  8. Self-care free space!
  9. Introduce yourself to 3 colleagues from other departments
  10. Write & recite 5 affirmations
  11. Have a dance off w/ your coworker
  12. Try Zumba
  13. Practice acts of kindness
  14. Journal your thoughts
  15. Take a stretch break during the day
  16. Draw a cute picture
  17. Read a book
  18. List 10 things you are grateful for
  19. Treat yourself
  20. Go to the movies
  21. Eat a healthy snack
  22. Watch your favorite movie
  23. Meditate 30 minutes
  24. Color a picture