Have adance offw/ yourcoworkerTake awalk onyourbreakWrite &recite 5affirmationsTreatyourselfEat ahealthysnackPracticeacts ofkindnessUnplug 24hourssocialmediaWeargreenColor apictureTryZumbaCleanout aclosetIntroduceyourself to 3colleaguesfrom otherdepartmentsCleantheyardSelf-care freespace!Take asiestaList 10things youaregrateful forGo tothemoviesOrganizeyour workspaceDraw acutepictureWatchyourfavoritemovieReada bookJournalyourthoughtsTake astretchbreak duringthe dayMeditate30minutesHave adance offw/ yourcoworkerTake awalk onyourbreakWrite &recite 5affirmationsTreatyourselfEat ahealthysnackPracticeacts ofkindnessUnplug 24hourssocialmediaWeargreenColor apictureTryZumbaCleanout aclosetIntroduceyourself to 3colleaguesfrom otherdepartmentsCleantheyardSelf-care freespace!Take asiestaList 10things youaregrateful forGo tothemoviesOrganizeyour workspaceDraw acutepictureWatchyourfavoritemovieReada bookJournalyourthoughtsTake astretchbreak duringthe dayMeditate30minutes

Gulf Coast Health Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have a dance off w/ your coworker
  2. Take a walk on your break
  3. Write & recite 5 affirmations
  4. Treat yourself
  5. Eat a healthy snack
  6. Practice acts of kindness
  7. Unplug 24 hours social media
  8. Wear green
  9. Color a picture
  10. Try Zumba
  11. Clean out a closet
  12. Introduce yourself to 3 colleagues from other departments
  13. Clean the yard
  14. Self-care free space!
  15. Take a siesta
  16. List 10 things you are grateful for
  17. Go to the movies
  18. Organize your work space
  19. Draw a cute picture
  20. Watch your favorite movie
  21. Read a book
  22. Journal your thoughts
  23. Take a stretch break during the day
  24. Meditate 30 minutes