Take asiestaWeargreenCleanout aclosetOrganizeyour workspaceDraw acutepictureTryZumbaTake awalk onyourbreakGo tothemoviesWatchyourfavoritemovieIntroduceyourself to 3colleaguesfrom otherdepartmentsHave adance offw/ yourcoworkerWrite &recite 5affirmationsCleantheyardJournalyourthoughtsList 10things youaregrateful forPracticeacts ofkindnessSelf-care freespace!Color apictureTake astretchbreak duringthe dayEat ahealthysnackMeditate30minutesTreatyourselfUnplug 24hourssocialmediaReada bookTake asiestaWeargreenCleanout aclosetOrganizeyour workspaceDraw acutepictureTryZumbaTake awalk onyourbreakGo tothemoviesWatchyourfavoritemovieIntroduceyourself to 3colleaguesfrom otherdepartmentsHave adance offw/ yourcoworkerWrite &recite 5affirmationsCleantheyardJournalyourthoughtsList 10things youaregrateful forPracticeacts ofkindnessSelf-care freespace!Color apictureTake astretchbreak duringthe dayEat ahealthysnackMeditate30minutesTreatyourselfUnplug 24hourssocialmediaReada book

Gulf Coast Health Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a siesta
  2. Wear green
  3. Clean out a closet
  4. Organize your work space
  5. Draw a cute picture
  6. Try Zumba
  7. Take a walk on your break
  8. Go to the movies
  9. Watch your favorite movie
  10. Introduce yourself to 3 colleagues from other departments
  11. Have a dance off w/ your coworker
  12. Write & recite 5 affirmations
  13. Clean the yard
  14. Journal your thoughts
  15. List 10 things you are grateful for
  16. Practice acts of kindness
  17. Self-care free space!
  18. Color a picture
  19. Take a stretch break during the day
  20. Eat a healthy snack
  21. Meditate 30 minutes
  22. Treat yourself
  23. Unplug 24 hours social media
  24. Read a book