JournalyourthoughtsIntroduceyourself to 3colleaguesfrom otherdepartmentsTreatyourselfGo tothemoviesColor apictureEat ahealthysnackOrganizeyour workspacePracticeacts ofkindnessWeargreenReada bookTake awalk onyourbreakCleanout aclosetTryZumbaWatchyourfavoritemovieTake asiestaCleantheyardSelf-care freespace!Unplug 24hourssocialmediaList 10things youaregrateful forHave adance offw/ yourcoworkerWrite &recite 5affirmationsTake astretchbreak duringthe dayDraw acutepictureMeditate30minutesJournalyourthoughtsIntroduceyourself to 3colleaguesfrom otherdepartmentsTreatyourselfGo tothemoviesColor apictureEat ahealthysnackOrganizeyour workspacePracticeacts ofkindnessWeargreenReada bookTake awalk onyourbreakCleanout aclosetTryZumbaWatchyourfavoritemovieTake asiestaCleantheyardSelf-care freespace!Unplug 24hourssocialmediaList 10things youaregrateful forHave adance offw/ yourcoworkerWrite &recite 5affirmationsTake astretchbreak duringthe dayDraw acutepictureMeditate30minutes

Gulf Coast Health Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal your thoughts
  2. Introduce yourself to 3 colleagues from other departments
  3. Treat yourself
  4. Go to the movies
  5. Color a picture
  6. Eat a healthy snack
  7. Organize your work space
  8. Practice acts of kindness
  9. Wear green
  10. Read a book
  11. Take a walk on your break
  12. Clean out a closet
  13. Try Zumba
  14. Watch your favorite movie
  15. Take a siesta
  16. Clean the yard
  17. Self-care free space!
  18. Unplug 24 hours social media
  19. List 10 things you are grateful for
  20. Have a dance off w/ your coworker
  21. Write & recite 5 affirmations
  22. Take a stretch break during the day
  23. Draw a cute picture
  24. Meditate 30 minutes