WatchyourfavoritemovieReada bookWrite &recite 5affirmationsIntroduceyourself to 3colleaguesfrom otherdepartmentsGo tothemoviesJournalyourthoughtsTake asiestaUnplug 24hourssocialmediaTryZumbaList 10things youaregrateful forCleantheyardHave adance offw/ yourcoworkerColor apictureSelf-care freespace!Take awalk onyourbreakEat ahealthysnackWeargreenDraw acutepictureOrganizeyour workspaceTreatyourselfPracticeacts ofkindnessCleanout aclosetMeditate30minutesTake astretchbreak duringthe dayWatchyourfavoritemovieReada bookWrite &recite 5affirmationsIntroduceyourself to 3colleaguesfrom otherdepartmentsGo tothemoviesJournalyourthoughtsTake asiestaUnplug 24hourssocialmediaTryZumbaList 10things youaregrateful forCleantheyardHave adance offw/ yourcoworkerColor apictureSelf-care freespace!Take awalk onyourbreakEat ahealthysnackWeargreenDraw acutepictureOrganizeyour workspaceTreatyourselfPracticeacts ofkindnessCleanout aclosetMeditate30minutesTake astretchbreak duringthe day

Gulf Coast Health Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your favorite movie
  2. Read a book
  3. Write & recite 5 affirmations
  4. Introduce yourself to 3 colleagues from other departments
  5. Go to the movies
  6. Journal your thoughts
  7. Take a siesta
  8. Unplug 24 hours social media
  9. Try Zumba
  10. List 10 things you are grateful for
  11. Clean the yard
  12. Have a dance off w/ your coworker
  13. Color a picture
  14. Self-care free space!
  15. Take a walk on your break
  16. Eat a healthy snack
  17. Wear green
  18. Draw a cute picture
  19. Organize your work space
  20. Treat yourself
  21. Practice acts of kindness
  22. Clean out a closet
  23. Meditate 30 minutes
  24. Take a stretch break during the day