(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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a lower body exercise
squats
la flexión de piernas
types of blood vessels that transport blood throughout the body
arteries and veins
arterias y venas
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The muscle that pumps blood through the body
heart
el corazón
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a form of aerobic exercise
walking
caminar
A type of strength exercise
lift weights
levantar pesas
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A less recognized form of exercise
household chores
las tareas domésticas
another name for high blood pressure
hypertension
la hipertensión
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a place you can walk to as a form of exercise
grocery store
el supermercado
The number of hours of moderate intensity aerobic exercise you should do per week
2 1/2 hours per week
2 1/2 horas por semana
A form of flexibility exercise
stretching
el estiramiento
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A way to prevent dehydration during exercise
drink water
bebe agua
a form of upper body exercise
push ups
lagartija
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A way to increase accountability for workouts
workout partner
compañero de entrenamiento
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How many days should you strength train per week
2 days per week
2 días a la semana
