RDLSBULGARIANSSQUATTHRUSTSSKATERSPULSESQUATSSQUATHOLD NARROWSQUATSBOXJUMPSGLUTEBRIDGESFORWARDLUNGESSQUATSSTEPUPSCRABWAWALLSITBACKWARDLUNGESSIDELUNGESRDLSBULGARIANSSQUATTHRUSTSSKATERSPULSESQUATSSQUATHOLDNARROWSQUATSBOXJUMPSGLUTEBRIDGESFORWARDLUNGESSQUATSSTEPUPSCRABWAWALLSITBACKWARDLUNGESSIDELUNGES

24fit Leg Day Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. RDLS
  2. BULGARIANS
  3. SQUAT THRUSTS
  4. SKATERS
  5. PULSE SQUATS
  6. SQUAT HOLD
  7. NARROW SQUATS
  8. BOX JUMPS
  9. GLUTE BRIDGES
  10. FORWARD LUNGES
  11. SQUATS
  12. STEP UPS
  13. CRAB WA
  14. WALL SIT
  15. BACKWARD LUNGES
  16. SIDE LUNGES