BACKWARDLUNGESSQUATHOLD NARROWSQUATSSKATERSCRABWASTEPUPSFORWARDLUNGESPULSESQUATSWALLSITGLUTEBRIDGESSQUATSBULGARIANSBOXJUMPSSQUATTHRUSTSSIDELUNGESRDLSBACKWARDLUNGESSQUATHOLDNARROWSQUATSSKATERSCRABWASTEPUPSFORWARDLUNGESPULSESQUATSWALLSITGLUTEBRIDGESSQUATSBULGARIANSBOXJUMPSSQUATTHRUSTSSIDELUNGESRDLS

24fit Leg Day Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BACKWARD LUNGES
  2. SQUAT HOLD
  3. NARROW SQUATS
  4. SKATERS
  5. CRAB WA
  6. STEP UPS
  7. FORWARD LUNGES
  8. PULSE SQUATS
  9. WALL SIT
  10. GLUTE BRIDGES
  11. SQUATS
  12. BULGARIANS
  13. BOX JUMPS
  14. SQUAT THRUSTS
  15. SIDE LUNGES
  16. RDLS