Time andtaskmanagementstressfulcommutesetrealisticgoalsCheckemailtwice adayDecompressthe brainstressmanagementre-prioritizingworkleaveworkon timeSelf-careWorkinglife is amarathon,not a sprintUltradianrhythmsGo fora walkoutsideexerciseroutinworksustainablyTakeregularbreakstakelunchbreakQualitytime withfamilyscheduleenoughdowntimestayorganizedSetboundariesDelegatetaskLet yourmindrestpracticemindfullness"Me"timeTime andtaskmanagementstressfulcommutesetrealisticgoalsCheckemailtwice adayDecompressthe brainstressmanagementre-prioritizingworkleaveworkon timeSelf-careWorkinglife is amarathon,not a sprintUltradianrhythmsGo fora walkoutsideexerciseroutinworksustainablyTakeregularbreakstakelunchbreakQualitytime withfamilyscheduleenoughdowntimestayorganizedSetboundariesDelegatetaskLet yourmindrestpracticemindfullness"Me"time

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Time and task management
  2. stressful commute
  3. set realistic goals
  4. Check email twice a day
  5. Decompress the brain
  6. stress management
  7. re-prioritizing work
  8. leave work on time
  9. Self-care
  10. Working life is a marathon, not a sprint
  11. Ultradian rhythms
  12. Go for a walk outside
  13. exercise routin
  14. work sustainably
  15. Take regular breaks
  16. take lunch break
  17. Quality time with family
  18. schedule enough downtime
  19. stay organized
  20. Set boundaries
  21. Delegate task
  22. Let your mind rest
  23. practice mindfullness
  24. "Me" time