SetboundariesSelf-careWorkinglife is amarathon,not a sprintstayorganizedre-prioritizingworkstressfulcommuteGo fora walkoutsideleaveworkon timetakelunchbreakworksustainablyTime andtaskmanagementQualitytime withfamilyCheckemailtwice adayscheduleenoughdowntimepracticemindfullness"Me"timestressmanagementLet yourmindrestexerciseroutinsetrealisticgoalsUltradianrhythmsTakeregularbreaksDelegatetaskDecompressthe brainSetboundariesSelf-careWorkinglife is amarathon,not a sprintstayorganizedre-prioritizingworkstressfulcommuteGo fora walkoutsideleaveworkon timetakelunchbreakworksustainablyTime andtaskmanagementQualitytime withfamilyCheckemailtwice adayscheduleenoughdowntimepracticemindfullness"Me"timestressmanagementLet yourmindrestexerciseroutinsetrealisticgoalsUltradianrhythmsTakeregularbreaksDelegatetaskDecompressthe brain

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Set boundaries
  2. Self-care
  3. Working life is a marathon, not a sprint
  4. stay organized
  5. re-prioritizing work
  6. stressful commute
  7. Go for a walk outside
  8. leave work on time
  9. take lunch break
  10. work sustainably
  11. Time and task management
  12. Quality time with family
  13. Check email twice a day
  14. schedule enough downtime
  15. practice mindfullness
  16. "Me" time
  17. stress management
  18. Let your mind rest
  19. exercise routin
  20. set realistic goals
  21. Ultradian rhythms
  22. Take regular breaks
  23. Delegate task
  24. Decompress the brain