Let yourmindreststayorganizedre-prioritizingworkTime andtaskmanagementDelegatetaskGo fora walkoutsidesetrealisticgoalsleaveworkon timestressfulcommutescheduleenoughdowntimeDecompressthe brainCheckemailtwice adaypracticemindfullnessWorkinglife is amarathon,not a sprintexerciseroutinSelf-careQualitytime withfamilyUltradianrhythmsSetboundariesstressmanagement"Me"timetakelunchbreakworksustainablyTakeregularbreaksLet yourmindreststayorganizedre-prioritizingworkTime andtaskmanagementDelegatetaskGo fora walkoutsidesetrealisticgoalsleaveworkon timestressfulcommutescheduleenoughdowntimeDecompressthe brainCheckemailtwice adaypracticemindfullnessWorkinglife is amarathon,not a sprintexerciseroutinSelf-careQualitytime withfamilyUltradianrhythmsSetboundariesstressmanagement"Me"timetakelunchbreakworksustainablyTakeregularbreaks

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Let your mind rest
  2. stay organized
  3. re-prioritizing work
  4. Time and task management
  5. Delegate task
  6. Go for a walk outside
  7. set realistic goals
  8. leave work on time
  9. stressful commute
  10. schedule enough downtime
  11. Decompress the brain
  12. Check email twice a day
  13. practice mindfullness
  14. Working life is a marathon, not a sprint
  15. exercise routin
  16. Self-care
  17. Quality time with family
  18. Ultradian rhythms
  19. Set boundaries
  20. stress management
  21. "Me" time
  22. take lunch break
  23. work sustainably
  24. Take regular breaks