Recognizing Healthy and Unhealthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. How do you meet a loved one's need?
2. Give an example of positive self-talk.
3. I am too dependent on... for...!
4. Rate your self-esteem from 0-10.
5. Give an example of an affirmation.
6. What are your security needs?
7. Give an example of negative self-talk.
8. Compliment someone else in the room.
9. What are your emotional needs?
10. What is destructive criticism?
11. Give an example of a positive action.
12. Why is it important to listen to another person's side?
13. What are your suggestions on minimizing arguments?
14. One behavior I would like to change is...?
15. Give an example of negative self-talk.
16. Say a compliment you give yourself.
17. I act too independent when I...?
18. What is self-destructive behavior?
19. What is constructive criticism?
20. I magnified a problem when...?
21. What are your physical needs?
22. How do you clear the air with someone?
23. I minimized a problem when...?
24. Give an example of a negative action.