Complimentsomeoneelse in theroom.How doyou meet aloved one'sneed?What isdestructivecriticism?How doyou clearthe air withsomeone?What isconstructivecriticism?Give anexampleof positiveself-talk.What isself-destructivebehavior?What areyoursecurityneeds?Give anexample ofa negativeaction.Imagnifieda problemwhen...?Onebehavior Iwould like tochange is...?Give anexample ofnegativeself-talk.What areyouremotionalneeds?Give anexample ofanaffirmation.Give anexample ofa positiveaction.Give anexample ofnegativeself-talk.Rate yourself-esteemfrom 0-10.I act tooindependentwhen I...?I am toodependenton... for...!What areyourphysicalneeds?Why is itimportant tolisten toanotherperson's side?What areyoursuggestionson minimizingarguments?Iminimizeda problemwhen...?Say acomplimentyou giveyourself.Complimentsomeoneelse in theroom.How doyou meet aloved one'sneed?What isdestructivecriticism?How doyou clearthe air withsomeone?What isconstructivecriticism?Give anexampleof positiveself-talk.What isself-destructivebehavior?What areyoursecurityneeds?Give anexample ofa negativeaction.Imagnifieda problemwhen...?Onebehavior Iwould like tochange is...?Give anexample ofnegativeself-talk.What areyouremotionalneeds?Give anexample ofanaffirmation.Give anexample ofa positiveaction.Give anexample ofnegativeself-talk.Rate yourself-esteemfrom 0-10.I act tooindependentwhen I...?I am toodependenton... for...!What areyourphysicalneeds?Why is itimportant tolisten toanotherperson's side?What areyoursuggestionson minimizingarguments?Iminimizeda problemwhen...?Say acomplimentyou giveyourself.

Recognizing Healthy and Unhealthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone else in the room.
  2. How do you meet a loved one's need?
  3. What is destructive criticism?
  4. How do you clear the air with someone?
  5. What is constructive criticism?
  6. Give an example of positive self-talk.
  7. What is self-destructive behavior?
  8. What are your security needs?
  9. Give an example of a negative action.
  10. I magnified a problem when...?
  11. One behavior I would like to change is...?
  12. Give an example of negative self-talk.
  13. What are your emotional needs?
  14. Give an example of an affirmation.
  15. Give an example of a positive action.
  16. Give an example of negative self-talk.
  17. Rate your self-esteem from 0-10.
  18. I act too independent when I...?
  19. I am too dependent on... for...!
  20. What are your physical needs?
  21. Why is it important to listen to another person's side?
  22. What are your suggestions on minimizing arguments?
  23. I minimized a problem when...?
  24. Say a compliment you give yourself.