How doyou clearthe air withsomeone?What areyoursecurityneeds?I act tooindependentwhen I...?Iminimizeda problemwhen...?What areyoursuggestionson minimizingarguments?Give anexample ofanaffirmation.What areyourphysicalneeds?Complimentsomeoneelse in theroom.What areyouremotionalneeds?What isconstructivecriticism?Say acomplimentyou giveyourself.Give anexample ofnegativeself-talk.How doyou meet aloved one'sneed?Give anexample ofnegativeself-talk.Give anexample ofa positiveaction.Imagnifieda problemwhen...?What isself-destructivebehavior?Onebehavior Iwould like tochange is...?I am toodependenton... for...!Rate yourself-esteemfrom 0-10.Give anexampleof positiveself-talk.Why is itimportant tolisten toanotherperson's side?What isdestructivecriticism?Give anexample ofa negativeaction.How doyou clearthe air withsomeone?What areyoursecurityneeds?I act tooindependentwhen I...?Iminimizeda problemwhen...?What areyoursuggestionson minimizingarguments?Give anexample ofanaffirmation.What areyourphysicalneeds?Complimentsomeoneelse in theroom.What areyouremotionalneeds?What isconstructivecriticism?Say acomplimentyou giveyourself.Give anexample ofnegativeself-talk.How doyou meet aloved one'sneed?Give anexample ofnegativeself-talk.Give anexample ofa positiveaction.Imagnifieda problemwhen...?What isself-destructivebehavior?Onebehavior Iwould like tochange is...?I am toodependenton... for...!Rate yourself-esteemfrom 0-10.Give anexampleof positiveself-talk.Why is itimportant tolisten toanotherperson's side?What isdestructivecriticism?Give anexample ofa negativeaction.

Recognizing Healthy and Unhealthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you clear the air with someone?
  2. What are your security needs?
  3. I act too independent when I...?
  4. I minimized a problem when...?
  5. What are your suggestions on minimizing arguments?
  6. Give an example of an affirmation.
  7. What are your physical needs?
  8. Compliment someone else in the room.
  9. What are your emotional needs?
  10. What is constructive criticism?
  11. Say a compliment you give yourself.
  12. Give an example of negative self-talk.
  13. How do you meet a loved one's need?
  14. Give an example of negative self-talk.
  15. Give an example of a positive action.
  16. I magnified a problem when...?
  17. What is self-destructive behavior?
  18. One behavior I would like to change is...?
  19. I am too dependent on... for...!
  20. Rate your self-esteem from 0-10.
  21. Give an example of positive self-talk.
  22. Why is it important to listen to another person's side?
  23. What is destructive criticism?
  24. Give an example of a negative action.