Recognizing Healthy and Unhealthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Give an example of a negative action.
2. What is destructive criticism?
3. I am too dependent on... for...!
4. I act too independent when I...?
5. What are your emotional needs?
6. Say a compliment you give yourself.
7. What are your physical needs?
8. What are your suggestions on minimizing arguments?
9. Give an example of a positive action.
10. What is constructive criticism?
11. Rate your self-esteem from 0-10.
12. Give an example of positive self-talk.
13. Why is it important to listen to another person's side?
14. I magnified a problem when...?
15. What are your security needs?
16. Give an example of an affirmation.
17. Give an example of negative self-talk.
18. What is self-destructive behavior?
19. How do you clear the air with someone?
20. Give an example of negative self-talk.
21. I minimized a problem when...?
22. How do you meet a loved one's need?
23. Compliment someone else in the room.
24. One behavior I would like to change is...?