Give anexample ofa positiveaction.Complimentsomeoneelse in theroom.What areyoursuggestionson minimizingarguments?What areyourphysicalneeds?What isconstructivecriticism?How doyou meet aloved one'sneed?Give anexampleof positiveself-talk.How doyou clearthe air withsomeone?I am toodependenton... for...!What areyouremotionalneeds?Give anexample ofa negativeaction.What areyoursecurityneeds?Give anexample ofanaffirmation.Iminimizeda problemwhen...?What isself-destructivebehavior?Rate yourself-esteemfrom 0-10.Say acomplimentyou giveyourself.What isdestructivecriticism?Why is itimportant tolisten toanotherperson's side?Give anexample ofnegativeself-talk.Onebehavior Iwould like tochange is...?I act tooindependentwhen I...?Give anexample ofnegativeself-talk.Imagnifieda problemwhen...?Give anexample ofa positiveaction.Complimentsomeoneelse in theroom.What areyoursuggestionson minimizingarguments?What areyourphysicalneeds?What isconstructivecriticism?How doyou meet aloved one'sneed?Give anexampleof positiveself-talk.How doyou clearthe air withsomeone?I am toodependenton... for...!What areyouremotionalneeds?Give anexample ofa negativeaction.What areyoursecurityneeds?Give anexample ofanaffirmation.Iminimizeda problemwhen...?What isself-destructivebehavior?Rate yourself-esteemfrom 0-10.Say acomplimentyou giveyourself.What isdestructivecriticism?Why is itimportant tolisten toanotherperson's side?Give anexample ofnegativeself-talk.Onebehavior Iwould like tochange is...?I act tooindependentwhen I...?Give anexample ofnegativeself-talk.Imagnifieda problemwhen...?

Recognizing Healthy and Unhealthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give an example of a positive action.
  2. Compliment someone else in the room.
  3. What are your suggestions on minimizing arguments?
  4. What are your physical needs?
  5. What is constructive criticism?
  6. How do you meet a loved one's need?
  7. Give an example of positive self-talk.
  8. How do you clear the air with someone?
  9. I am too dependent on... for...!
  10. What are your emotional needs?
  11. Give an example of a negative action.
  12. What are your security needs?
  13. Give an example of an affirmation.
  14. I minimized a problem when...?
  15. What is self-destructive behavior?
  16. Rate your self-esteem from 0-10.
  17. Say a compliment you give yourself.
  18. What is destructive criticism?
  19. Why is it important to listen to another person's side?
  20. Give an example of negative self-talk.
  21. One behavior I would like to change is...?
  22. I act too independent when I...?
  23. Give an example of negative self-talk.
  24. I magnified a problem when...?