Imagnifieda problemwhen...?Why is itimportant tolisten toanotherperson's side?Give anexample ofnegativeself-talk.What isconstructivecriticism?What areyourphysicalneeds?Give anexample ofa negativeaction.Give anexample ofanaffirmation.I am toodependenton... for...!What isself-destructivebehavior?Give anexample ofa positiveaction.How doyou clearthe air withsomeone?What areyoursecurityneeds?What isdestructivecriticism?Give anexample ofnegativeself-talk.Iminimizeda problemwhen...?Give anexampleof positiveself-talk.Complimentsomeoneelse in theroom.Rate yourself-esteemfrom 0-10.How doyou meet aloved one'sneed?What areyoursuggestionson minimizingarguments?Onebehavior Iwould like tochange is...?What areyouremotionalneeds?I act tooindependentwhen I...?Say acomplimentyou giveyourself.Imagnifieda problemwhen...?Why is itimportant tolisten toanotherperson's side?Give anexample ofnegativeself-talk.What isconstructivecriticism?What areyourphysicalneeds?Give anexample ofa negativeaction.Give anexample ofanaffirmation.I am toodependenton... for...!What isself-destructivebehavior?Give anexample ofa positiveaction.How doyou clearthe air withsomeone?What areyoursecurityneeds?What isdestructivecriticism?Give anexample ofnegativeself-talk.Iminimizeda problemwhen...?Give anexampleof positiveself-talk.Complimentsomeoneelse in theroom.Rate yourself-esteemfrom 0-10.How doyou meet aloved one'sneed?What areyoursuggestionson minimizingarguments?Onebehavior Iwould like tochange is...?What areyouremotionalneeds?I act tooindependentwhen I...?Say acomplimentyou giveyourself.

Recognizing Healthy and Unhealthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I magnified a problem when...?
  2. Why is it important to listen to another person's side?
  3. Give an example of negative self-talk.
  4. What is constructive criticism?
  5. What are your physical needs?
  6. Give an example of a negative action.
  7. Give an example of an affirmation.
  8. I am too dependent on... for...!
  9. What is self-destructive behavior?
  10. Give an example of a positive action.
  11. How do you clear the air with someone?
  12. What are your security needs?
  13. What is destructive criticism?
  14. Give an example of negative self-talk.
  15. I minimized a problem when...?
  16. Give an example of positive self-talk.
  17. Compliment someone else in the room.
  18. Rate your self-esteem from 0-10.
  19. How do you meet a loved one's need?
  20. What are your suggestions on minimizing arguments?
  21. One behavior I would like to change is...?
  22. What are your emotional needs?
  23. I act too independent when I...?
  24. Say a compliment you give yourself.