How doyou meet aloved one'sneed?Give anexample ofa negativeaction.Give anexample ofnegativeself-talk.What areyourphysicalneeds?Say acomplimentyou giveyourself.Give anexample ofnegativeself-talk.How doyou clearthe air withsomeone?Rate yourself-esteemfrom 0-10.Imagnifieda problemwhen...?What areyoursuggestionson minimizingarguments?Give anexample ofa positiveaction.I act tooindependentwhen I...?What isself-destructivebehavior?Complimentsomeoneelse in theroom.What areyouremotionalneeds?What isconstructivecriticism?I am toodependenton... for...!Give anexampleof positiveself-talk.Iminimizeda problemwhen...?Why is itimportant tolisten toanotherperson's side?What isdestructivecriticism?Give anexample ofanaffirmation.Onebehavior Iwould like tochange is...?What areyoursecurityneeds?How doyou meet aloved one'sneed?Give anexample ofa negativeaction.Give anexample ofnegativeself-talk.What areyourphysicalneeds?Say acomplimentyou giveyourself.Give anexample ofnegativeself-talk.How doyou clearthe air withsomeone?Rate yourself-esteemfrom 0-10.Imagnifieda problemwhen...?What areyoursuggestionson minimizingarguments?Give anexample ofa positiveaction.I act tooindependentwhen I...?What isself-destructivebehavior?Complimentsomeoneelse in theroom.What areyouremotionalneeds?What isconstructivecriticism?I am toodependenton... for...!Give anexampleof positiveself-talk.Iminimizeda problemwhen...?Why is itimportant tolisten toanotherperson's side?What isdestructivecriticism?Give anexample ofanaffirmation.Onebehavior Iwould like tochange is...?What areyoursecurityneeds?

Recognizing Healthy and Unhealthy Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you meet a loved one's need?
  2. Give an example of a negative action.
  3. Give an example of negative self-talk.
  4. What are your physical needs?
  5. Say a compliment you give yourself.
  6. Give an example of negative self-talk.
  7. How do you clear the air with someone?
  8. Rate your self-esteem from 0-10.
  9. I magnified a problem when...?
  10. What are your suggestions on minimizing arguments?
  11. Give an example of a positive action.
  12. I act too independent when I...?
  13. What is self-destructive behavior?
  14. Compliment someone else in the room.
  15. What are your emotional needs?
  16. What is constructive criticism?
  17. I am too dependent on... for...!
  18. Give an example of positive self-talk.
  19. I minimized a problem when...?
  20. Why is it important to listen to another person's side?
  21. What is destructive criticism?
  22. Give an example of an affirmation.
  23. One behavior I would like to change is...?
  24. What are your security needs?