draw apicturewith 3colorssmellsomethingthat smellsyummytreatyourselfbuysomethingyou don'tNEEDlistentomusicparticipatein yourfavoritehobbybuy aplanthavesomealone timetalk with afriend/familymemberbuysomethingfor your kidsor fur babiestakea napvisit yourfavoritehangoutplacelook atoldpicturesgo to arestaurantplay yourfavorite game(video,mobile, board,card, etc.)snuggledancedrinkwatertry aNEWtreatwear yourfavoriteitem ofclothingvisitsomeoneyou lovehave afancycold drinktell someoneno (child/petdoesn'tcount)craftsomethingcozy upwith yourfavoritebookhave afancyhot drinkwatch amovie orTV showbuy abookdo apuzzlebakea treatdraw apicturewith 3colorssmellsomethingthat smellsyummytreatyourselfbuysomethingyou don'tNEEDlistentomusicparticipatein yourfavoritehobbybuy aplanthavesomealone timetalk with afriend/familymemberbuysomethingfor your kidsor fur babiestakea napvisit yourfavoritehangoutplacelook atoldpicturesgo to arestaurantplay yourfavorite game(video,mobile, board,card, etc.)snuggledancedrinkwatertry aNEWtreatwear yourfavoriteitem ofclothingvisitsomeoneyou lovehave afancycold drinktell someoneno (child/petdoesn'tcount)craftsomethingcozy upwith yourfavoritebookhave afancyhot drinkwatch amovie orTV showbuy abookdo apuzzlebakea treat

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. draw a picture with 3 colors
  2. smell something that smells yummy
  3. treat yourself
  4. buy something you don't NEED
  5. listen to music
  6. participate in your favorite hobby
  7. buy a plant
  8. have some alone time
  9. talk with a friend/family member
  10. buy something for your kids or fur babies
  11. take a nap
  12. visit your favorite hangout place
  13. look at old pictures
  14. go to a restaurant
  15. play your favorite game (video, mobile, board, card, etc.)
  16. snuggle
  17. dance
  18. drink water
  19. try a NEW treat
  20. wear your favorite item of clothing
  21. visit someone you love
  22. have a fancy cold drink
  23. tell someone no (child/pet doesn't count)
  24. craft something
  25. cozy up with your favorite book
  26. have a fancy hot drink
  27. watch a movie or TV show
  28. buy a book
  29. do a puzzle
  30. bake a treat