Use yourwellnessstipendTrysomethingnew5minutestretchTake awalkoutsideDeclutteryour workspaceEat yourlunchoutside5minutestretchUnplugand enjoysomequiet timeComplimenta co-workerTake 5DeepBreathsDonatesomethingEnjoy acup ofcoffee orteaGomeatlessfor a dayPerform arandomact ofkindnessTake 5DeepBreathsLaughoutloudUse yourwellnessstipendEat yourfavoritesnackUse yourwellnessstipendWrite apositiveaffirmationto yourselfSend athank younote to aco-workerLight acandleDrink32 oz ofwaterImpromptudancebreakUse yourwellnessstipendTrysomethingnew5minutestretchTake awalkoutsideDeclutteryour workspaceEat yourlunchoutside5minutestretchUnplugand enjoysomequiet timeComplimenta co-workerTake 5DeepBreathsDonatesomethingEnjoy acup ofcoffee orteaGomeatlessfor a dayPerform arandomact ofkindnessTake 5DeepBreathsLaughoutloudUse yourwellnessstipendEat yourfavoritesnackUse yourwellnessstipendWrite apositiveaffirmationto yourselfSend athank younote to aco-workerLight acandleDrink32 oz ofwaterImpromptudancebreak

Bread Winners Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use your wellness stipend
  2. Try something new
  3. 5 minute stretch
  4. Take a walk outside
  5. Declutter your work space
  6. Eat your lunch outside
  7. 5 minute stretch
  8. Unplug and enjoy some quiet time
  9. Compliment a co-worker
  10. Take 5 Deep Breaths
  11. Donate something
  12. Enjoy a cup of coffee or tea
  13. Go meatless for a day
  14. Perform a random act of kindness
  15. Take 5 Deep Breaths
  16. Laugh out loud
  17. Use your wellness stipend
  18. Eat your favorite snack
  19. Use your wellness stipend
  20. Write a positive affirmation to yourself
  21. Send a thank you note to a co-worker
  22. Light a candle
  23. Drink 32 oz of water
  24. Impromptu dance break