Use yourwellnessstipendSend athank younote to aco-workerTake 5DeepBreathsPerform arandomact ofkindnessEat yourfavoritesnackImpromptudancebreakEat yourlunchoutsideLaughoutloudTake 5DeepBreathsTrysomethingnewLight acandle5minutestretchEnjoy acup ofcoffee orteaComplimenta co-workerWrite apositiveaffirmationto yourself5minutestretchUse yourwellnessstipendUnplugand enjoysomequiet timeDeclutteryour workspaceDrink32 oz ofwaterUse yourwellnessstipendGomeatlessfor a dayTake awalkoutsideDonatesomethingUse yourwellnessstipendSend athank younote to aco-workerTake 5DeepBreathsPerform arandomact ofkindnessEat yourfavoritesnackImpromptudancebreakEat yourlunchoutsideLaughoutloudTake 5DeepBreathsTrysomethingnewLight acandle5minutestretchEnjoy acup ofcoffee orteaComplimenta co-workerWrite apositiveaffirmationto yourself5minutestretchUse yourwellnessstipendUnplugand enjoysomequiet timeDeclutteryour workspaceDrink32 oz ofwaterUse yourwellnessstipendGomeatlessfor a dayTake awalkoutsideDonatesomething

Bread Winners Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use your wellness stipend
  2. Send a thank you note to a co-worker
  3. Take 5 Deep Breaths
  4. Perform a random act of kindness
  5. Eat your favorite snack
  6. Impromptu dance break
  7. Eat your lunch outside
  8. Laugh out loud
  9. Take 5 Deep Breaths
  10. Try something new
  11. Light a candle
  12. 5 minute stretch
  13. Enjoy a cup of coffee or tea
  14. Compliment a co-worker
  15. Write a positive affirmation to yourself
  16. 5 minute stretch
  17. Use your wellness stipend
  18. Unplug and enjoy some quiet time
  19. Declutter your work space
  20. Drink 32 oz of water
  21. Use your wellness stipend
  22. Go meatless for a day
  23. Take a walk outside
  24. Donate something