Use yourwellnessstipendUse yourwellnessstipendSend athank younote to aco-workerTake 5DeepBreathsDrink32 oz ofwaterEat yourfavoritesnackUse yourwellnessstipendGomeatlessfor a day5minutestretchTake 5DeepBreathsDonatesomethingEat yourlunchoutsideLight acandleEnjoy acup ofcoffee orteaLaughoutloudPerform arandomact ofkindnessUnplugand enjoysomequiet timeWrite apositiveaffirmationto yourselfTrysomethingnewTake awalkoutsideDeclutteryour workspace5minutestretchImpromptudancebreakComplimenta co-workerUse yourwellnessstipendUse yourwellnessstipendSend athank younote to aco-workerTake 5DeepBreathsDrink32 oz ofwaterEat yourfavoritesnackUse yourwellnessstipendGomeatlessfor a day5minutestretchTake 5DeepBreathsDonatesomethingEat yourlunchoutsideLight acandleEnjoy acup ofcoffee orteaLaughoutloudPerform arandomact ofkindnessUnplugand enjoysomequiet timeWrite apositiveaffirmationto yourselfTrysomethingnewTake awalkoutsideDeclutteryour workspace5minutestretchImpromptudancebreakComplimenta co-worker

Bread Winners Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use your wellness stipend
  2. Use your wellness stipend
  3. Send a thank you note to a co-worker
  4. Take 5 Deep Breaths
  5. Drink 32 oz of water
  6. Eat your favorite snack
  7. Use your wellness stipend
  8. Go meatless for a day
  9. 5 minute stretch
  10. Take 5 Deep Breaths
  11. Donate something
  12. Eat your lunch outside
  13. Light a candle
  14. Enjoy a cup of coffee or tea
  15. Laugh out loud
  16. Perform a random act of kindness
  17. Unplug and enjoy some quiet time
  18. Write a positive affirmation to yourself
  19. Try something new
  20. Take a walk outside
  21. Declutter your work space
  22. 5 minute stretch
  23. Impromptu dance break
  24. Compliment a co-worker