Use your wellness stipend Use your wellness stipend Eat your lunch outside 5 minute stretch Try something new Impromptu dance break Drink 32 oz of water Eat your favorite snack Write a positive affirmation to yourself Compliment a co-worker Send a thank you note to a co-worker Take 5 Deep Breaths Perform a random act of kindness Use your wellness stipend Declutter your work space Take 5 Deep Breaths Take a walk outside Laugh out loud Unplug and enjoy some quiet time Light a candle 5 minute stretch Donate something Enjoy a cup of coffee or tea Go meatless for a day Use your wellness stipend Use your wellness stipend Eat your lunch outside 5 minute stretch Try something new Impromptu dance break Drink 32 oz of water Eat your favorite snack Write a positive affirmation to yourself Compliment a co-worker Send a thank you note to a co-worker Take 5 Deep Breaths Perform a random act of kindness Use your wellness stipend Declutter your work space Take 5 Deep Breaths Take a walk outside Laugh out loud Unplug and enjoy some quiet time Light a candle 5 minute stretch Donate something Enjoy a cup of coffee or tea Go meatless for a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use your wellness stipend
Use your wellness stipend
Eat your lunch outside
5 minute stretch
Try something new
Impromptu dance break
Drink 32 oz of water
Eat your favorite snack
Write a positive affirmation to yourself
Compliment a co-worker
Send a thank you note to a co-worker
Take 5 Deep Breaths
Perform a random act of kindness
Use your wellness stipend
Declutter your work space
Take 5 Deep Breaths
Take a walk outside
Laugh out loud
Unplug and enjoy some quiet time
Light a candle
5 minute stretch
Donate something
Enjoy a cup of coffee or tea
Go meatless for a day