Eat yourfavoritesnackImpromptudancebreakUse yourwellnessstipendWrite apositiveaffirmationto yourselfDrink32 oz ofwaterGomeatlessfor a dayTake 5DeepBreathsUse yourwellnessstipendLight acandleDonatesomethingLaughoutloudSend athank younote to aco-worker5minutestretchTrysomethingnewDeclutteryour workspaceEat yourlunchoutsideEnjoy acup ofcoffee orteaTake awalkoutsideUnplugand enjoysomequiet timeUse yourwellnessstipendTake 5DeepBreaths5minutestretchPerform arandomact ofkindnessComplimenta co-workerEat yourfavoritesnackImpromptudancebreakUse yourwellnessstipendWrite apositiveaffirmationto yourselfDrink32 oz ofwaterGomeatlessfor a dayTake 5DeepBreathsUse yourwellnessstipendLight acandleDonatesomethingLaughoutloudSend athank younote to aco-worker5minutestretchTrysomethingnewDeclutteryour workspaceEat yourlunchoutsideEnjoy acup ofcoffee orteaTake awalkoutsideUnplugand enjoysomequiet timeUse yourwellnessstipendTake 5DeepBreaths5minutestretchPerform arandomact ofkindnessComplimenta co-worker

Bread Winners Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your favorite snack
  2. Impromptu dance break
  3. Use your wellness stipend
  4. Write a positive affirmation to yourself
  5. Drink 32 oz of water
  6. Go meatless for a day
  7. Take 5 Deep Breaths
  8. Use your wellness stipend
  9. Light a candle
  10. Donate something
  11. Laugh out loud
  12. Send a thank you note to a co-worker
  13. 5 minute stretch
  14. Try something new
  15. Declutter your work space
  16. Eat your lunch outside
  17. Enjoy a cup of coffee or tea
  18. Take a walk outside
  19. Unplug and enjoy some quiet time
  20. Use your wellness stipend
  21. Take 5 Deep Breaths
  22. 5 minute stretch
  23. Perform a random act of kindness
  24. Compliment a co-worker