LaughoutloudTake 5DeepBreathsDonatesomethingComplimenta co-workerDrink32 oz ofwater5minutestretchTrysomethingnewDeclutteryour workspaceImpromptudancebreakSend athank younote to aco-workerEat yourlunchoutsideUse yourwellnessstipendTake 5DeepBreathsEat yourfavoritesnackUse yourwellnessstipendTake awalkoutsideEnjoy acup ofcoffee orteaWrite apositiveaffirmationto yourselfUnplugand enjoysomequiet timePerform arandomact ofkindnessUse yourwellnessstipend5minutestretchGomeatlessfor a dayLight acandleLaughoutloudTake 5DeepBreathsDonatesomethingComplimenta co-workerDrink32 oz ofwater5minutestretchTrysomethingnewDeclutteryour workspaceImpromptudancebreakSend athank younote to aco-workerEat yourlunchoutsideUse yourwellnessstipendTake 5DeepBreathsEat yourfavoritesnackUse yourwellnessstipendTake awalkoutsideEnjoy acup ofcoffee orteaWrite apositiveaffirmationto yourselfUnplugand enjoysomequiet timePerform arandomact ofkindnessUse yourwellnessstipend5minutestretchGomeatlessfor a dayLight acandle

Bread Winners Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh out loud
  2. Take 5 Deep Breaths
  3. Donate something
  4. Compliment a co-worker
  5. Drink 32 oz of water
  6. 5 minute stretch
  7. Try something new
  8. Declutter your work space
  9. Impromptu dance break
  10. Send a thank you note to a co-worker
  11. Eat your lunch outside
  12. Use your wellness stipend
  13. Take 5 Deep Breaths
  14. Eat your favorite snack
  15. Use your wellness stipend
  16. Take a walk outside
  17. Enjoy a cup of coffee or tea
  18. Write a positive affirmation to yourself
  19. Unplug and enjoy some quiet time
  20. Perform a random act of kindness
  21. Use your wellness stipend
  22. 5 minute stretch
  23. Go meatless for a day
  24. Light a candle