Eat yourfavoritesnackLaughoutloudTake 5DeepBreathsEat yourlunchoutsideGomeatlessfor a dayTrysomethingnewUnplugand enjoysomequiet timePerform arandomact ofkindnessUse yourwellnessstipend5minutestretchUse yourwellnessstipendWrite apositiveaffirmationto yourselfImpromptudancebreakComplimenta co-workerSend athank younote to aco-workerTake 5DeepBreathsDrink32 oz ofwaterDeclutteryour workspaceDonatesomethingUse yourwellnessstipendTake awalkoutside5minutestretchEnjoy acup ofcoffee orteaLight acandleEat yourfavoritesnackLaughoutloudTake 5DeepBreathsEat yourlunchoutsideGomeatlessfor a dayTrysomethingnewUnplugand enjoysomequiet timePerform arandomact ofkindnessUse yourwellnessstipend5minutestretchUse yourwellnessstipendWrite apositiveaffirmationto yourselfImpromptudancebreakComplimenta co-workerSend athank younote to aco-workerTake 5DeepBreathsDrink32 oz ofwaterDeclutteryour workspaceDonatesomethingUse yourwellnessstipendTake awalkoutside5minutestretchEnjoy acup ofcoffee orteaLight acandle

Bread Winners Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your favorite snack
  2. Laugh out loud
  3. Take 5 Deep Breaths
  4. Eat your lunch outside
  5. Go meatless for a day
  6. Try something new
  7. Unplug and enjoy some quiet time
  8. Perform a random act of kindness
  9. Use your wellness stipend
  10. 5 minute stretch
  11. Use your wellness stipend
  12. Write a positive affirmation to yourself
  13. Impromptu dance break
  14. Compliment a co-worker
  15. Send a thank you note to a co-worker
  16. Take 5 Deep Breaths
  17. Drink 32 oz of water
  18. Declutter your work space
  19. Donate something
  20. Use your wellness stipend
  21. Take a walk outside
  22. 5 minute stretch
  23. Enjoy a cup of coffee or tea
  24. Light a candle