Use yourwellnessstipendGomeatlessfor a dayDrink32 oz ofwaterEat yourfavoritesnackEnjoy acup ofcoffee ortea5minutestretchTake 5DeepBreathsPerform arandomact ofkindnessLaughoutloudComplimenta co-workerLight acandleEat yourlunchoutsideUse yourwellnessstipendTrysomethingnewTake awalkoutsideWrite apositiveaffirmationto yourself5minutestretchDeclutteryour workspaceImpromptudancebreakUse yourwellnessstipendDonatesomethingSend athank younote to aco-workerUnplugand enjoysomequiet timeTake 5DeepBreathsUse yourwellnessstipendGomeatlessfor a dayDrink32 oz ofwaterEat yourfavoritesnackEnjoy acup ofcoffee ortea5minutestretchTake 5DeepBreathsPerform arandomact ofkindnessLaughoutloudComplimenta co-workerLight acandleEat yourlunchoutsideUse yourwellnessstipendTrysomethingnewTake awalkoutsideWrite apositiveaffirmationto yourself5minutestretchDeclutteryour workspaceImpromptudancebreakUse yourwellnessstipendDonatesomethingSend athank younote to aco-workerUnplugand enjoysomequiet timeTake 5DeepBreaths

Bread Winners Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use your wellness stipend
  2. Go meatless for a day
  3. Drink 32 oz of water
  4. Eat your favorite snack
  5. Enjoy a cup of coffee or tea
  6. 5 minute stretch
  7. Take 5 Deep Breaths
  8. Perform a random act of kindness
  9. Laugh out loud
  10. Compliment a co-worker
  11. Light a candle
  12. Eat your lunch outside
  13. Use your wellness stipend
  14. Try something new
  15. Take a walk outside
  16. Write a positive affirmation to yourself
  17. 5 minute stretch
  18. Declutter your work space
  19. Impromptu dance break
  20. Use your wellness stipend
  21. Donate something
  22. Send a thank you note to a co-worker
  23. Unplug and enjoy some quiet time
  24. Take 5 Deep Breaths