(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Decompress the brain
Delegate task
Take regular breaks
Leave work on time
Working life is a marathon, not a sprint
Quality time with family
Go for a walk outside
set boundaries
Stressful commute
Stay organized
"many times a day"
Practice mindfullness
work sustainably
exercise routine
schedule enough downtime
Focusing only on certain projects
Let your mind rest
Let client and colleague know your start and finish times
Ultradian Rhythms
Check email twice a day
Time and task management
Re-prioritizing work
Talk to a colleague about something other than work
