(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk outside
Take regular breaks
Stay organized
Stressful commute
Let your mind rest
Check email twice a day
Time and task management
Talk to a colleague about something other than work
Focusing only on certain projects
Delegate task
"many times a day"
Working life is a marathon, not a sprint
set boundaries
Practice mindfullness
Work hard, rest hard
exercise routine
Let client and colleague know your start and finish times
