EatsomethinghealthyPlay agameBekindDrinkwaterWatchTVWorkoutShower/bathe SmellflowersSocializeWorkHardMakeartTakeVitaminsSmileWritea letterTakea napVent tosomeoneListentomusicLaughBrushyourteethTakea walkEatsomethingyummyGooutsideSpendtimealoneSleep8 hoursHug alovedoneGooutsideTake adeepbreathTalk toa friendstretchBepositivePaintyournailsPlaywith apetReada bookBethankfulMindfulmoment EatsomethinghealthyPlay agameBekindDrinkwaterWatchTVWorkoutShower/bathe SmellflowersSocializeWorkHardMakeartTakeVitaminsSmileWritea letterTakea napVent tosomeoneListentomusicLaughBrushyourteethTakea walkEatsomethingyummyGooutsideSpendtimealoneSleep8 hoursHug alovedoneGooutsideTake adeepbreathTalk toa friendstretchBepositivePaintyournailsPlaywith apetReada bookBethankfulMindfulmoment

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat something healthy
  2. Play a game
  3. Be kind
  4. Drink water
  5. Watch TV
  6. Work out
  7. Shower/bathe
  8. Smell flowers
  9. Socialize
  10. Work Hard
  11. Make art
  12. Take Vitamins
  13. Smile
  14. Write a letter
  15. Take a nap
  16. Vent to someone
  17. Listen to music
  18. Laugh
  19. Brush your teeth
  20. Take a walk
  21. Eat something yummy
  22. Go outside
  23. Spend time alone
  24. Sleep 8 hours
  25. Hug a loved one
  26. Go outside
  27. Take a deep breath
  28. Talk to a friend
  29. stretch
  30. Be positive
  31. Paint your nails
  32. Play with a pet
  33. Read a book
  34. Be thankful
  35. Mindful moment