SuppressionFocusingon PastoverPresentRunningwithAssumptionREactionFormationIntellectualizationPreoccupationw/ PerceivedInjusticeBlack &WhiteThinkingPiggybackingor KitchenSinkingSublimationIsolationof AffectGrudgeHoldingProjectionUndoingFortuneTellingOver-GeneralizedThinkingRationalizationEgocentricThinkingDisplacementEntitlementThinkingCatastrophizingFalseConsensusEffectRegressionMinimizingOwnContributionto ProblemDenialSuppressionFocusingon PastoverPresentRunningwithAssumptionREactionFormationIntellectualizationPreoccupationw/ PerceivedInjusticeBlack &WhiteThinkingPiggybackingor KitchenSinkingSublimationIsolationof AffectGrudgeHoldingProjectionUndoingFortuneTellingOver-GeneralizedThinkingRationalizationEgocentricThinkingDisplacementEntitlementThinkingCatastrophizingFalseConsensusEffectRegressionMinimizingOwnContributionto ProblemDenial

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Suppression
  2. Focusing on Past over Present
  3. Running with Assumption
  4. REaction Formation
  5. Intellectualization
  6. Preoccupation w/ Perceived Injustice
  7. Black & White Thinking
  8. Piggybacking or Kitchen Sinking
  9. Sublimation
  10. Isolation of Affect
  11. Grudge Holding
  12. Projection
  13. Undoing
  14. Fortune Telling
  15. Over-Generalized Thinking
  16. Rationalization
  17. Egocentric Thinking
  18. Displacement
  19. Entitlement Thinking
  20. Catastrophizing
  21. False Consensus Effect
  22. Regression
  23. Minimizing Own Contribution to Problem
  24. Denial