RunningwithAssumptionOver-GeneralizedThinkingBlack &WhiteThinkingCatastrophizingPiggybackingor KitchenSinkingIsolationof AffectREactionFormationUndoingRegressionFortuneTellingIntellectualizationPreoccupationw/ PerceivedInjusticeEgocentricThinkingFocusingon PastoverPresentDisplacementFalseConsensusEffectGrudgeHoldingProjectionDenialMinimizingOwnContributionto ProblemEntitlementThinkingRationalizationSuppressionSublimationRunningwithAssumptionOver-GeneralizedThinkingBlack &WhiteThinkingCatastrophizingPiggybackingor KitchenSinkingIsolationof AffectREactionFormationUndoingRegressionFortuneTellingIntellectualizationPreoccupationw/ PerceivedInjusticeEgocentricThinkingFocusingon PastoverPresentDisplacementFalseConsensusEffectGrudgeHoldingProjectionDenialMinimizingOwnContributionto ProblemEntitlementThinkingRationalizationSuppressionSublimation

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running with Assumption
  2. Over-Generalized Thinking
  3. Black & White Thinking
  4. Catastrophizing
  5. Piggybacking or Kitchen Sinking
  6. Isolation of Affect
  7. REaction Formation
  8. Undoing
  9. Regression
  10. Fortune Telling
  11. Intellectualization
  12. Preoccupation w/ Perceived Injustice
  13. Egocentric Thinking
  14. Focusing on Past over Present
  15. Displacement
  16. False Consensus Effect
  17. Grudge Holding
  18. Projection
  19. Denial
  20. Minimizing Own Contribution to Problem
  21. Entitlement Thinking
  22. Rationalization
  23. Suppression
  24. Sublimation