Preoccupationw/ PerceivedInjusticeFalseConsensusEffectProjectionMinimizingOwnContributionto ProblemEgocentricThinkingDisplacementGrudgeHoldingIsolationof AffectFortuneTellingREactionFormationRationalizationBlack &WhiteThinkingUndoingDenialCatastrophizingOver-GeneralizedThinkingSublimationRunningwithAssumptionRegressionFocusingon PastoverPresentSuppressionIntellectualizationPiggybackingor KitchenSinkingEntitlementThinkingPreoccupationw/ PerceivedInjusticeFalseConsensusEffectProjectionMinimizingOwnContributionto ProblemEgocentricThinkingDisplacementGrudgeHoldingIsolationof AffectFortuneTellingREactionFormationRationalizationBlack &WhiteThinkingUndoingDenialCatastrophizingOver-GeneralizedThinkingSublimationRunningwithAssumptionRegressionFocusingon PastoverPresentSuppressionIntellectualizationPiggybackingor KitchenSinkingEntitlementThinking

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Preoccupation w/ Perceived Injustice
  2. False Consensus Effect
  3. Projection
  4. Minimizing Own Contribution to Problem
  5. Egocentric Thinking
  6. Displacement
  7. Grudge Holding
  8. Isolation of Affect
  9. Fortune Telling
  10. REaction Formation
  11. Rationalization
  12. Black & White Thinking
  13. Undoing
  14. Denial
  15. Catastrophizing
  16. Over-Generalized Thinking
  17. Sublimation
  18. Running with Assumption
  19. Regression
  20. Focusing on Past over Present
  21. Suppression
  22. Intellectualization
  23. Piggybacking or Kitchen Sinking
  24. Entitlement Thinking