SublimationPiggybackingor KitchenSinkingGrudgeHoldingPreoccupationw/ PerceivedInjusticeOver-GeneralizedThinkingProjectionIntellectualizationEgocentricThinkingBlack &WhiteThinkingMinimizingOwnContributionto ProblemRationalizationIsolationof AffectDenialSuppressionDisplacementFortuneTellingCatastrophizingREactionFormationRegressionRunningwithAssumptionEntitlementThinkingFalseConsensusEffectUndoingFocusingon PastoverPresentSublimationPiggybackingor KitchenSinkingGrudgeHoldingPreoccupationw/ PerceivedInjusticeOver-GeneralizedThinkingProjectionIntellectualizationEgocentricThinkingBlack &WhiteThinkingMinimizingOwnContributionto ProblemRationalizationIsolationof AffectDenialSuppressionDisplacementFortuneTellingCatastrophizingREactionFormationRegressionRunningwithAssumptionEntitlementThinkingFalseConsensusEffectUndoingFocusingon PastoverPresent

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sublimation
  2. Piggybacking or Kitchen Sinking
  3. Grudge Holding
  4. Preoccupation w/ Perceived Injustice
  5. Over-Generalized Thinking
  6. Projection
  7. Intellectualization
  8. Egocentric Thinking
  9. Black & White Thinking
  10. Minimizing Own Contribution to Problem
  11. Rationalization
  12. Isolation of Affect
  13. Denial
  14. Suppression
  15. Displacement
  16. Fortune Telling
  17. Catastrophizing
  18. REaction Formation
  19. Regression
  20. Running with Assumption
  21. Entitlement Thinking
  22. False Consensus Effect
  23. Undoing
  24. Focusing on Past over Present