(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Replace a Negative Thought with a Positive One
I-Name an Emotion You Associate with a Color
I-Share a Self-Care Tip
G-Describe an Emotion Using Only Body Language
B-Name an Emotion You've Felt Today
B-Name a Person Who Inspires You to Stay Strong
N-Mention Something Interesting You Learned
O-You shared a song
G-Name a Place Where You Feel Calm
N-Received a coping ahead sheet
O-Offer a Tip for Expressing Emotions Creatively
O-Name a Nature Sound You Find Relaxing
N-Share a Comfort Food
I-Met someone new
O-Describe Your Favorite Time of Day
N-Name a Supportive Friend
G-Describe a Stress-Relief Technique
I-Name an Emotion You Find Challenging to Express
G-Share a Positive Affirmation
B-Recommend a Song That Helps You Calm Down
G-Name Something You're Grateful For
I-Recommend a Song for Someone's Emotional Playlist