(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Name a Favorite Hobby
I-Name an Emotion You Find Challenging to Express
O-Name a Nature Sound You Find Relaxing
B-Share a Comforting Scent
B-Name an Emotion You've Felt Today
N-Name a Supportive Friend
N-Share a Comfort Food
B-Name a Person Who Inspires You to Stay Strong
O-You shared a song
G-Describe an Emotion Using Only Body Language
G-Describe a Stress-Relief Technique
N-Mention Something Interesting You Learned
O-Replace a Negative Thought with a Positive One
G-Name Something You're Grateful For
O-Describe Your Favorite Time of Day
I-Share a Self-Care Tip
N-Received a coping ahead sheet
O-Offer a Tip for Expressing Emotions Creatively
B-Recommend a Song That Helps You Calm Down
I-Met someone new
I-Recommend a Song for Someone's Emotional Playlist