WaterYoga60-70%ProteinDo yourfavoritestretch!ReducesstressJump inplace for 5secondsHeartRateSugar(Glucose)PhysicalActivityYogaJog inplacefor 10secondsGatoradeHop on1 foot 5timesSaltRide yourbike toschoolAerobicphysicalactivityDo 5ArmcirclesDo 5JumpingJacksToast withpeanutbutterWeight-bearingphysicalactivityRunning10SecondDancePartyExerciseWaterYoga60-70%ProteinDo yourfavoritestretch!ReducesstressJump inplace for 5secondsHeartRateSugar(Glucose)PhysicalActivityYogaJog inplacefor 10secondsGatoradeHop on1 foot 5timesSaltRide yourbike toschoolAerobicphysicalactivityDo 5ArmcirclesDo 5JumpingJacksToast withpeanutbutterWeight-bearingphysicalactivityRunning10SecondDancePartyExercise

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water
  2. Yoga
  3. 60-70%
  4. Protein
  5. Do your favorite stretch!
  6. Reduces stress
  7. Jump in place for 5 seconds
  8. Heart Rate
  9. Sugar (Glucose)
  10. Physical Activity
  11. Yoga
  12. Jog in place for 10 seconds
  13. Gatorade
  14. Hop on 1 foot 5 times
  15. Salt
  16. Ride your bike to school
  17. Aerobic physical activity
  18. Do 5 Arm circles
  19. Do 5 Jumping Jacks
  20. Toast with peanut butter
  21. Weight-bearing physical activity
  22. Running
  23. 10 Second Dance Party
  24. Exercise