Yoga Hop on 1 foot 5 times Sugar (Glucose) Reduces stress Yoga Exercise Toast with peanut butter Physical Activity Gatorade Heart Rate 60- 70% Salt Do 5 Arm circles Ride your bike to school Jump in place for 5 seconds Aerobic physical activity Water 10 Second Dance Party Do 5 Jumping Jacks Do your favorite stretch! Protein Weight- bearing physical activity Running Jog in place for 10 seconds Yoga Hop on 1 foot 5 times Sugar (Glucose) Reduces stress Yoga Exercise Toast with peanut butter Physical Activity Gatorade Heart Rate 60- 70% Salt Do 5 Arm circles Ride your bike to school Jump in place for 5 seconds Aerobic physical activity Water 10 Second Dance Party Do 5 Jumping Jacks Do your favorite stretch! Protein Weight- bearing physical activity Running Jog in place for 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Yoga
Hop on 1 foot 5 times
Sugar (Glucose)
Reduces stress
Yoga
Exercise
Toast with peanut butter
Physical Activity
Gatorade
Heart Rate
60-70%
Salt
Do 5 Arm circles
Ride your bike to school
Jump in place for 5 seconds
Aerobic physical activity
Water
10 Second Dance Party
Do 5 Jumping Jacks
Do your favorite stretch!
Protein
Weight-bearing physical activity
Running
Jog in place
for 10 seconds