Jog in place for 10 seconds Weight- bearing physical activity Hop on 1 foot 5 times Gatorade Yoga 60- 70% 10 Second Dance Party Do 5 Arm circles Do 5 Jumping Jacks Do your favorite stretch! Exercise Toast with peanut butter Jump in place for 5 seconds Aerobic physical activity Physical Activity Sugar (Glucose) Salt Running Ride your bike to school Yoga Protein Reduces stress Heart Rate Water Jog in place for 10 seconds Weight- bearing physical activity Hop on 1 foot 5 times Gatorade Yoga 60- 70% 10 Second Dance Party Do 5 Arm circles Do 5 Jumping Jacks Do your favorite stretch! Exercise Toast with peanut butter Jump in place for 5 seconds Aerobic physical activity Physical Activity Sugar (Glucose) Salt Running Ride your bike to school Yoga Protein Reduces stress Heart Rate Water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jog in place
for 10 seconds
Weight-bearing physical activity
Hop on 1 foot 5 times
Gatorade
Yoga
60-70%
10 Second Dance Party
Do 5 Arm circles
Do 5 Jumping Jacks
Do your favorite stretch!
Exercise
Toast with peanut butter
Jump in place for 5 seconds
Aerobic physical activity
Physical Activity
Sugar (Glucose)
Salt
Running
Ride your bike to school
Yoga
Protein
Reduces stress
Heart Rate
Water