HeartRateRunningDo 5ArmcirclesDo yourfavoritestretch!Jog inplacefor 10secondsWeight-bearingphysicalactivityExerciseHop on1 foot 5timesToast withpeanutbutterDo 5JumpingJacksSugar(Glucose)GatoradeYogaWaterPhysicalActivity10SecondDancePartyJump inplace for 5seconds60-70%AerobicphysicalactivityReducesstressSaltRide yourbike toschoolYogaProteinHeartRateRunningDo 5ArmcirclesDo yourfavoritestretch!Jog inplacefor 10secondsWeight-bearingphysicalactivityExerciseHop on1 foot 5timesToast withpeanutbutterDo 5JumpingJacksSugar(Glucose)GatoradeYogaWaterPhysicalActivity10SecondDancePartyJump inplace for 5seconds60-70%AerobicphysicalactivityReducesstressSaltRide yourbike toschoolYogaProtein

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heart Rate
  2. Running
  3. Do 5 Arm circles
  4. Do your favorite stretch!
  5. Jog in place for 10 seconds
  6. Weight-bearing physical activity
  7. Exercise
  8. Hop on 1 foot 5 times
  9. Toast with peanut butter
  10. Do 5 Jumping Jacks
  11. Sugar (Glucose)
  12. Gatorade
  13. Yoga
  14. Water
  15. Physical Activity
  16. 10 Second Dance Party
  17. Jump in place for 5 seconds
  18. 60-70%
  19. Aerobic physical activity
  20. Reduces stress
  21. Salt
  22. Ride your bike to school
  23. Yoga
  24. Protein