Ride yourbike toschoolJog inplacefor 10secondsDo 5JumpingJacksRunningSugar(Glucose)Do yourfavoritestretch!ReducesstressAerobicphysicalactivityToast withpeanutbutterWeight-bearingphysicalactivityExercise10SecondDancePartyYogaPhysicalActivityHop on1 foot 5timesWater60-70%YogaGatoradeJump inplace for 5secondsDo 5ArmcirclesProteinSaltHeartRateRide yourbike toschoolJog inplacefor 10secondsDo 5JumpingJacksRunningSugar(Glucose)Do yourfavoritestretch!ReducesstressAerobicphysicalactivityToast withpeanutbutterWeight-bearingphysicalactivityExercise10SecondDancePartyYogaPhysicalActivityHop on1 foot 5timesWater60-70%YogaGatoradeJump inplace for 5secondsDo 5ArmcirclesProteinSaltHeartRate

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ride your bike to school
  2. Jog in place for 10 seconds
  3. Do 5 Jumping Jacks
  4. Running
  5. Sugar (Glucose)
  6. Do your favorite stretch!
  7. Reduces stress
  8. Aerobic physical activity
  9. Toast with peanut butter
  10. Weight-bearing physical activity
  11. Exercise
  12. 10 Second Dance Party
  13. Yoga
  14. Physical Activity
  15. Hop on 1 foot 5 times
  16. Water
  17. 60-70%
  18. Yoga
  19. Gatorade
  20. Jump in place for 5 seconds
  21. Do 5 Arm circles
  22. Protein
  23. Salt
  24. Heart Rate