Protein 10 Second Dance Party Gatorade Do 5 Jumping Jacks Heart Rate Ride your bike to school Yoga Toast with peanut butter Jump in place for 5 seconds Do your favorite stretch! Yoga Physical Activity Jog in place for 10 seconds Salt Sugar (Glucose) Hop on 1 foot 5 times Weight- bearing physical activity Aerobic physical activity Running Exercise Reduces stress Water 60- 70% Do 5 Arm circles Protein 10 Second Dance Party Gatorade Do 5 Jumping Jacks Heart Rate Ride your bike to school Yoga Toast with peanut butter Jump in place for 5 seconds Do your favorite stretch! Yoga Physical Activity Jog in place for 10 seconds Salt Sugar (Glucose) Hop on 1 foot 5 times Weight- bearing physical activity Aerobic physical activity Running Exercise Reduces stress Water 60- 70% Do 5 Arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Protein
10 Second Dance Party
Gatorade
Do 5 Jumping Jacks
Heart Rate
Ride your bike to school
Yoga
Toast with peanut butter
Jump in place for 5 seconds
Do your favorite stretch!
Yoga
Physical Activity
Jog in place
for 10 seconds
Salt
Sugar (Glucose)
Hop on 1 foot 5 times
Weight-bearing physical activity
Aerobic physical activity
Running
Exercise
Reduces stress
Water
60-70%
Do 5 Arm circles