Salt 60- 70% 10 Second Dance Party Ride your bike to school Sugar (Glucose) Gatorade Reduces stress Do your favorite stretch! Toast with peanut butter Physical Activity Weight- bearing physical activity Yoga Do 5 Jumping Jacks Exercise Do 5 Arm circles Heart Rate Running Jump in place for 5 seconds Hop on 1 foot 5 times Yoga Protein Jog in place for 10 seconds Water Aerobic physical activity Salt 60- 70% 10 Second Dance Party Ride your bike to school Sugar (Glucose) Gatorade Reduces stress Do your favorite stretch! Toast with peanut butter Physical Activity Weight- bearing physical activity Yoga Do 5 Jumping Jacks Exercise Do 5 Arm circles Heart Rate Running Jump in place for 5 seconds Hop on 1 foot 5 times Yoga Protein Jog in place for 10 seconds Water Aerobic physical activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Salt
60-70%
10 Second Dance Party
Ride your bike to school
Sugar (Glucose)
Gatorade
Reduces stress
Do your favorite stretch!
Toast with peanut butter
Physical Activity
Weight-bearing physical activity
Yoga
Do 5 Jumping Jacks
Exercise
Do 5 Arm circles
Heart Rate
Running
Jump in place for 5 seconds
Hop on 1 foot 5 times
Yoga
Protein
Jog in place
for 10 seconds
Water
Aerobic physical activity