Running Physical Activity Water Exercise Do your favorite stretch! Protein Gatorade 10 Second Dance Party Ride your bike to school 60- 70% Yoga Toast with peanut butter Jump in place for 5 seconds Weight- bearing physical activity Salt Yoga Jog in place for 10 seconds Do 5 Arm circles Heart Rate Do 5 Jumping Jacks Sugar (Glucose) Hop on 1 foot 5 times Reduces stress Aerobic physical activity Running Physical Activity Water Exercise Do your favorite stretch! Protein Gatorade 10 Second Dance Party Ride your bike to school 60- 70% Yoga Toast with peanut butter Jump in place for 5 seconds Weight- bearing physical activity Salt Yoga Jog in place for 10 seconds Do 5 Arm circles Heart Rate Do 5 Jumping Jacks Sugar (Glucose) Hop on 1 foot 5 times Reduces stress Aerobic physical activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Running
Physical Activity
Water
Exercise
Do your favorite stretch!
Protein
Gatorade
10 Second Dance Party
Ride your bike to school
60-70%
Yoga
Toast with peanut butter
Jump in place for 5 seconds
Weight-bearing physical activity
Salt
Yoga
Jog in place
for 10 seconds
Do 5 Arm circles
Heart Rate
Do 5 Jumping Jacks
Sugar (Glucose)
Hop on 1 foot 5 times
Reduces stress
Aerobic physical activity