Opportunitiesfor movementLaptopusageSeatdepthNaturallightFootsupportFixedheightdesksMonitorpositionSit-standdesksBacksupportStandingto workSeattiltWebcamsPostureDIY backsupportat homeWristrestsBluelightEyebreaksSeatheightRegularbreaksEyehealthKeyboardandmouseplacementMonitordistanceKeyboardandmousetechniqueMonitorheightOpportunitiesfor movementLaptopusageSeatdepthNaturallightFootsupportFixedheightdesksMonitorpositionSit-standdesksBacksupportStandingto workSeattiltWebcamsPostureDIY backsupportat homeWristrestsBluelightEyebreaksSeatheightRegularbreaksEyehealthKeyboardandmouseplacementMonitordistanceKeyboardandmousetechniqueMonitorheight

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opportunities for movement
  2. Laptop usage
  3. Seat depth
  4. Natural light
  5. Foot support
  6. Fixed height desks
  7. Monitor position
  8. Sit-stand desks
  9. Back support
  10. Standing to work
  11. Seat tilt
  12. Webcams
  13. Posture
  14. DIY back support at home
  15. Wrist rests
  16. Blue light
  17. Eye breaks
  18. Seat height
  19. Regular breaks
  20. Eye health
  21. Keyboard and mouse placement
  22. Monitor distance
  23. Keyboard and mouse technique
  24. Monitor height