LaptopusageSeatdepthSit-standdesksKeyboardandmouseplacementWristrestsStandingto workOpportunitiesfor movementRegularbreaksMonitordistanceNaturallightKeyboardandmousetechniqueSeatheightFootsupportEyehealthFixedheightdesksPostureDIY backsupportat homeBacksupportEyebreaksMonitorheightWebcamsMonitorpositionBluelightSeattiltLaptopusageSeatdepthSit-standdesksKeyboardandmouseplacementWristrestsStandingto workOpportunitiesfor movementRegularbreaksMonitordistanceNaturallightKeyboardandmousetechniqueSeatheightFootsupportEyehealthFixedheightdesksPostureDIY backsupportat homeBacksupportEyebreaksMonitorheightWebcamsMonitorpositionBluelightSeattilt

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laptop usage
  2. Seat depth
  3. Sit-stand desks
  4. Keyboard and mouse placement
  5. Wrist rests
  6. Standing to work
  7. Opportunities for movement
  8. Regular breaks
  9. Monitor distance
  10. Natural light
  11. Keyboard and mouse technique
  12. Seat height
  13. Foot support
  14. Eye health
  15. Fixed height desks
  16. Posture
  17. DIY back support at home
  18. Back support
  19. Eye breaks
  20. Monitor height
  21. Webcams
  22. Monitor position
  23. Blue light
  24. Seat tilt