KeyboardandmousetechniqueEyebreaksMonitorheightSeatheightSit-standdesksRegularbreaksMonitordistancePostureEyehealthOpportunitiesfor movementKeyboardandmouseplacementBluelightBacksupportWristrestsWebcamsDIY backsupportat homeSeatdepthNaturallightMonitorpositionLaptopusageFootsupportStandingto workFixedheightdesksSeattiltKeyboardandmousetechniqueEyebreaksMonitorheightSeatheightSit-standdesksRegularbreaksMonitordistancePostureEyehealthOpportunitiesfor movementKeyboardandmouseplacementBluelightBacksupportWristrestsWebcamsDIY backsupportat homeSeatdepthNaturallightMonitorpositionLaptopusageFootsupportStandingto workFixedheightdesksSeattilt

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keyboard and mouse technique
  2. Eye breaks
  3. Monitor height
  4. Seat height
  5. Sit-stand desks
  6. Regular breaks
  7. Monitor distance
  8. Posture
  9. Eye health
  10. Opportunities for movement
  11. Keyboard and mouse placement
  12. Blue light
  13. Back support
  14. Wrist rests
  15. Webcams
  16. DIY back support at home
  17. Seat depth
  18. Natural light
  19. Monitor position
  20. Laptop usage
  21. Foot support
  22. Standing to work
  23. Fixed height desks
  24. Seat tilt