LaptopusageNaturallightFixedheightdesksDIY backsupportat homeFootsupportMonitorpositionRegularbreaksEyebreaksPostureBluelightSeatheightBacksupportMonitordistanceSeatdepthKeyboardandmousetechniqueSeattiltMonitorheightWebcamsOpportunitiesfor movementEyehealthStandingto workSit-standdesksWristrestsKeyboardandmouseplacementLaptopusageNaturallightFixedheightdesksDIY backsupportat homeFootsupportMonitorpositionRegularbreaksEyebreaksPostureBluelightSeatheightBacksupportMonitordistanceSeatdepthKeyboardandmousetechniqueSeattiltMonitorheightWebcamsOpportunitiesfor movementEyehealthStandingto workSit-standdesksWristrestsKeyboardandmouseplacement

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laptop usage
  2. Natural light
  3. Fixed height desks
  4. DIY back support at home
  5. Foot support
  6. Monitor position
  7. Regular breaks
  8. Eye breaks
  9. Posture
  10. Blue light
  11. Seat height
  12. Back support
  13. Monitor distance
  14. Seat depth
  15. Keyboard and mouse technique
  16. Seat tilt
  17. Monitor height
  18. Webcams
  19. Opportunities for movement
  20. Eye health
  21. Standing to work
  22. Sit-stand desks
  23. Wrist rests
  24. Keyboard and mouse placement