FixedheightdesksMonitordistanceSeatheightSit-standdesksLaptopusageMonitorpositionDIY backsupportat homePostureKeyboardandmouseplacementStandingto workNaturallightEyehealthWebcamsFootsupportMonitorheightSeattiltOpportunitiesfor movementSeatdepthBluelightBacksupportEyebreaksRegularbreaksWristrestsKeyboardandmousetechniqueFixedheightdesksMonitordistanceSeatheightSit-standdesksLaptopusageMonitorpositionDIY backsupportat homePostureKeyboardandmouseplacementStandingto workNaturallightEyehealthWebcamsFootsupportMonitorheightSeattiltOpportunitiesfor movementSeatdepthBluelightBacksupportEyebreaksRegularbreaksWristrestsKeyboardandmousetechnique

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fixed height desks
  2. Monitor distance
  3. Seat height
  4. Sit-stand desks
  5. Laptop usage
  6. Monitor position
  7. DIY back support at home
  8. Posture
  9. Keyboard and mouse placement
  10. Standing to work
  11. Natural light
  12. Eye health
  13. Webcams
  14. Foot support
  15. Monitor height
  16. Seat tilt
  17. Opportunities for movement
  18. Seat depth
  19. Blue light
  20. Back support
  21. Eye breaks
  22. Regular breaks
  23. Wrist rests
  24. Keyboard and mouse technique