Walked10MinutesDidsomethingrelaxingTookthestairsAttendedon-sitefitnessclassWoreseat belttodayAte afruit withbreakfastBringyourlunchReada bookDrankwater withdinnerWalked10MinutesDidsomethingrelaxingTookthestairsAttendedon-sitefitnessclassWoreseat belttodayAte afruit withbreakfastBringyourlunchReada bookDrankwater withdinner

Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked 10 Minutes
  2. Did something relaxing
  3. Took the stairs
  4. Attended on-site fitness class
  5. Wore seat belt today
  6. Ate a fruit with breakfast
  7. Bring your lunch
  8. Read a book
  9. Drank water with dinner