ATTENDTHEHEARTWALKWalkto workAttend 3different on-site fitnessclassesAbstainfromalcohol fora week30 minutesoutdoorphysicalactivityWorkoutwith co-worker orfriendATTENDTHEHEARTWALKEat a fruiteverydaythis weekAttend agroupexerciseclassDrive thespeedlimit allweekEat fiveservings offruit andvegetablesATTENDTHEHEARTWALKThree (3) allvegetableentrees thisweekDrink eightglasses ofwater in adayTreatyourself toamassage ButternutSquashVolunteerfor localorganizationor churchSalmonATTENDTHEHEARTWALKGodancingIncreasedcontributionon 401savingsGo for aswim or awateraerobicsclassCheckyour bloodpressureDe-clutterone room ofyour homeor officeATTENDTHEHEARTWALKATTENDTHEHEARTWALKWalkto workAttend 3different on-site fitnessclassesAbstainfromalcohol fora week30 minutesoutdoorphysicalactivityWorkoutwith co-worker orfriendATTENDTHEHEARTWALKEat a fruiteverydaythis weekAttend agroupexerciseclassDrive thespeedlimit allweekEat fiveservings offruit andvegetablesATTENDTHEHEARTWALKThree (3) allvegetableentrees thisweekDrink eightglasses ofwater in adayTreatyourself toamassageButternutSquashVolunteerfor localorganizationor churchSalmonATTENDTHEHEARTWALKGodancingIncreasedcontributionon 401savingsGo for aswim or awateraerobicsclassCheckyour bloodpressureDe-clutterone room ofyour homeor officeATTENDTHEHEARTWALK

Week 12 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ATTEND THE HEART WALK
  2. Walk to work
  3. Attend 3 different on-site fitness classes
  4. Abstain from alcohol for a week
  5. 30 minutes outdoor physical activity
  6. Workout with co-worker or friend
  7. ATTEND THE HEART WALK
  8. Eat a fruit everyday this week
  9. Attend a group exercise class
  10. Drive the speed limit all week
  11. Eat five servings of fruit and vegetables
  12. ATTEND THE HEART WALK
  13. Three (3) all vegetable entrees this week
  14. Drink eight glasses of water in a day
  15. Treat yourself to a massage
  16. Butternut Squash
  17. Volunteer for local organization or church
  18. Salmon
  19. ATTEND THE HEART WALK
  20. Go dancing
  21. Increased contribution on 401 savings
  22. Go for a swim or a water aerobics class
  23. Check your blood pressure
  24. De-clutter one room of your home or office
  25. ATTEND THE HEART WALK