Eat a fruiteverydaythis weekATTENDTHEHEARTWALKAttend 3different on-site fitnessclassesATTENDTHEHEARTWALKVolunteerfor localorganizationor churchDrink eightglasses ofwater in adayWorkoutwith co-worker orfriendATTENDTHEHEARTWALKThree (3) allvegetableentrees thisweek SalmonWalkto workATTENDTHEHEARTWALKButternutSquashAbstainfromalcohol fora weekTreatyourself toamassage30 minutesoutdoorphysicalactivityGo for aswim or awateraerobicsclassGodancingEat fiveservings offruit andvegetablesCheckyour bloodpressureAttend agroupexerciseclassATTENDTHEHEARTWALKDrive thespeedlimit allweekIncreasedcontributionon 401savingsDe-clutterone room ofyour homeor officeEat a fruiteverydaythis weekATTENDTHEHEARTWALKAttend 3different on-site fitnessclassesATTENDTHEHEARTWALKVolunteerfor localorganizationor churchDrink eightglasses ofwater in adayWorkoutwith co-worker orfriendATTENDTHEHEARTWALKThree (3) allvegetableentrees thisweekSalmonWalkto workATTENDTHEHEARTWALKButternutSquashAbstainfromalcohol fora weekTreatyourself toamassage30 minutesoutdoorphysicalactivityGo for aswim or awateraerobicsclassGodancingEat fiveservings offruit andvegetablesCheckyour bloodpressureAttend agroupexerciseclassATTENDTHEHEARTWALKDrive thespeedlimit allweekIncreasedcontributionon 401savingsDe-clutterone room ofyour homeor office

Week 12 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a fruit everyday this week
  2. ATTEND THE HEART WALK
  3. Attend 3 different on-site fitness classes
  4. ATTEND THE HEART WALK
  5. Volunteer for local organization or church
  6. Drink eight glasses of water in a day
  7. Workout with co-worker or friend
  8. ATTEND THE HEART WALK
  9. Three (3) all vegetable entrees this week
  10. Salmon
  11. Walk to work
  12. ATTEND THE HEART WALK
  13. Butternut Squash
  14. Abstain from alcohol for a week
  15. Treat yourself to a massage
  16. 30 minutes outdoor physical activity
  17. Go for a swim or a water aerobics class
  18. Go dancing
  19. Eat five servings of fruit and vegetables
  20. Check your blood pressure
  21. Attend a group exercise class
  22. ATTEND THE HEART WALK
  23. Drive the speed limit all week
  24. Increased contribution on 401 savings
  25. De-clutter one room of your home or office