Do yogain themorningVolunteeryour timeResearcha newtopicHave apicnic inthe parkTry anewrecipeVisit amuseumor artgalleryGet abodymassageGo fora swimDo amanicureorpedicuresketchsomethingoutdoorsVisit alocalfarmer'smarketPlant aflower orvegetableTry a newrestaurantExplorea nearbytownHost amovienightCook yourfavoritemealDo anaturewalkWrite inajournalVisitsomeoneyou haven'tseen in awhileDomeditationWrite athankyou noteDo a DIYhomeprojectGo outsideat nightand look atthe starsWatch asunsetfrom anew spotReada bookAttendaconcertTake anewfitnessclassMakehomemadeice creamMake aplaylist ofyour favoritesongsDo yogain themorningVolunteeryour timeResearcha newtopicHave apicnic inthe parkTry anewrecipeVisit amuseumor artgalleryGet abodymassageGo fora swimDo amanicureorpedicuresketchsomethingoutdoorsVisit alocalfarmer'smarketPlant aflower orvegetableTry a newrestaurantExplorea nearbytownHost amovienightCook yourfavoritemealDo anaturewalkWrite inajournalVisitsomeoneyou haven'tseen in awhileDomeditationWrite athankyou noteDo a DIYhomeprojectGo outsideat nightand look atthe starsWatch asunsetfrom anew spotReada bookAttendaconcertTake anewfitnessclassMakehomemadeice creamMake aplaylist ofyour favoritesongs

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do yoga in the morning
  2. Volunteer your time
  3. Research a new topic
  4. Have a picnic in the park
  5. Try a new recipe
  6. Visit a museum or art gallery
  7. Get a body massage
  8. Go for a swim
  9. Do a manicure or pedicure
  10. sketch something outdoors
  11. Visit a local farmer's market
  12. Plant a flower or vegetable
  13. Try a new restaurant
  14. Explore a nearby town
  15. Host a movie night
  16. Cook your favorite meal
  17. Do a nature walk
  18. Write in a journal
  19. Visit someone you haven't seen in a while
  20. Do meditation
  21. Write a thank you note
  22. Do a DIY home project
  23. Go outside at night and look at the stars
  24. Watch a sunset from a new spot
  25. Read a book
  26. Attend a concert
  27. Take a new fitness class
  28. Make homemade ice cream
  29. Make a playlist of your favorite songs