Do amanicureorpedicureTry a newrestaurantHave apicnic inthe parkMake aplaylist ofyour favoritesongsTake anewfitnessclassHost amovienightWrite athankyou noteExplorea nearbytownVisitsomeoneyou haven'tseen in awhileVolunteeryour timeResearcha newtopicCook yourfavoritemealTry anewrecipeDomeditationWatch asunsetfrom anew spotDo a DIYhomeprojectGet abodymassageGo outsideat nightand look atthe starsDo anaturewalkAttendaconcertsketchsomethingoutdoorsReada bookVisit amuseumor artgalleryDo yogain themorningWrite inajournalGo fora swimPlant aflower orvegetableVisit alocalfarmer'smarketMakehomemadeice creamDo amanicureorpedicureTry a newrestaurantHave apicnic inthe parkMake aplaylist ofyour favoritesongsTake anewfitnessclassHost amovienightWrite athankyou noteExplorea nearbytownVisitsomeoneyou haven'tseen in awhileVolunteeryour timeResearcha newtopicCook yourfavoritemealTry anewrecipeDomeditationWatch asunsetfrom anew spotDo a DIYhomeprojectGet abodymassageGo outsideat nightand look atthe starsDo anaturewalkAttendaconcertsketchsomethingoutdoorsReada bookVisit amuseumor artgalleryDo yogain themorningWrite inajournalGo fora swimPlant aflower orvegetableVisit alocalfarmer'smarketMakehomemadeice cream

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a manicure or pedicure
  2. Try a new restaurant
  3. Have a picnic in the park
  4. Make a playlist of your favorite songs
  5. Take a new fitness class
  6. Host a movie night
  7. Write a thank you note
  8. Explore a nearby town
  9. Visit someone you haven't seen in a while
  10. Volunteer your time
  11. Research a new topic
  12. Cook your favorite meal
  13. Try a new recipe
  14. Do meditation
  15. Watch a sunset from a new spot
  16. Do a DIY home project
  17. Get a body massage
  18. Go outside at night and look at the stars
  19. Do a nature walk
  20. Attend a concert
  21. sketch something outdoors
  22. Read a book
  23. Visit a museum or art gallery
  24. Do yoga in the morning
  25. Write in a journal
  26. Go for a swim
  27. Plant a flower or vegetable
  28. Visit a local farmer's market
  29. Make homemade ice cream