Take anewfitnessclassMake aplaylist ofyour favoritesongsAttendaconcertVisitsomeoneyou haven'tseen in awhileWatch asunsetfrom anew spotReada bookHave apicnic inthe parkVisit amuseumor artgalleryWrite athankyou noteDo a DIYhomeprojectCook yourfavoritemealHost amovienightDo yogain themorningWrite inajournalExplorea nearbytownMakehomemadeice creamTry anewrecipeVolunteeryour timeVisit alocalfarmer'smarketsketchsomethingoutdoorsGo outsideat nightand look atthe starsDomeditationDo amanicureorpedicureGet abodymassagePlant aflower orvegetableDo anaturewalkResearcha newtopicGo fora swimTry a newrestaurantTake anewfitnessclassMake aplaylist ofyour favoritesongsAttendaconcertVisitsomeoneyou haven'tseen in awhileWatch asunsetfrom anew spotReada bookHave apicnic inthe parkVisit amuseumor artgalleryWrite athankyou noteDo a DIYhomeprojectCook yourfavoritemealHost amovienightDo yogain themorningWrite inajournalExplorea nearbytownMakehomemadeice creamTry anewrecipeVolunteeryour timeVisit alocalfarmer'smarketsketchsomethingoutdoorsGo outsideat nightand look atthe starsDomeditationDo amanicureorpedicureGet abodymassagePlant aflower orvegetableDo anaturewalkResearcha newtopicGo fora swimTry a newrestaurant

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a new fitness class
  2. Make a playlist of your favorite songs
  3. Attend a concert
  4. Visit someone you haven't seen in a while
  5. Watch a sunset from a new spot
  6. Read a book
  7. Have a picnic in the park
  8. Visit a museum or art gallery
  9. Write a thank you note
  10. Do a DIY home project
  11. Cook your favorite meal
  12. Host a movie night
  13. Do yoga in the morning
  14. Write in a journal
  15. Explore a nearby town
  16. Make homemade ice cream
  17. Try a new recipe
  18. Volunteer your time
  19. Visit a local farmer's market
  20. sketch something outdoors
  21. Go outside at night and look at the stars
  22. Do meditation
  23. Do a manicure or pedicure
  24. Get a body massage
  25. Plant a flower or vegetable
  26. Do a nature walk
  27. Research a new topic
  28. Go for a swim
  29. Try a new restaurant